Did some research on PE nutrition! by Hinniss1

Hinniss1
Registered User

Did some research on PE nutrition!
Evening Primrose Oil or Borage Oil is a must in PE cause GLA (Gamma-Linolenic Aid) helps increase elasticity and stretching ability in men in the penis. The GLA just converts prostaglandin E-1 making your penis to grow cause the what is make the penis grow when a male is young. Add that with Nitric Oxide (L- Arginine) increase blood. With a few Chinese herbs such as Cistanche, Ginkgo Biloba, Dong Qui, and Astragalus Root totally increases blood to the penis.

But in order for this to work Acetylcholine, Serotonin and Dopamine are needed (with can be found in supplements) in the body.
For the Supplements:
Acetylcholine = Choline
Serotonin = 5-HTP in low amounts
Dopamine = L-Tyrosine

The thing is that I was smoking and I was not PEing, but it helped me keep my gains. But I stopped smoking and Im PEing again. The GLA is the icing on the cake cause you can use the oil after a shower when the pores are open and message the oil into your penis helping you to make gains.