Penis Enlargement Exercise in 2 Sessions

In the beginning of my penis enlargement time I would do my girth and length penis enlargement exercises all in one session in the AM. I was making ok gains but I always had a tough time in the transition between the girth and length exercises. It always felt as though I was rushing through it all just to get it done. I was overwhelmed by the amount of penis enlargement exercises I had to fit in just to get it done and that just stressed me out. I started to see that the rushing through the session became worse and my attention to what I was doing would wane. I decided to change up my penis enlargement for the better.

I found that in the AM it was very easy for me to do my length work portion of my penis enlargement. I was tired and stretching the penis does not take too much concentration so when I got up I would hit the bathroom and stretch. I would stretch for about a half hour and during the session I would be able to put a lot of intensity and strength without having to think too much. At the time I was doing the Phase One stretching of the MOS penis enlargement program. here is the routine:
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

After finishing this routine I would get on with my day. Doing the length independently of the other penis enlargement exercises allowed for a very good session and eventually my length gains started shooting up pretty quickly.

I would do my PC muscle fitness in the car ride to work. Doing kegels while driving is as easy as chewing gum while driving. I did the basic PC muscle fitness found on Phase One of the MOS penis enlargement program. 100 quick Kegel squeezes followed by 50 of the following: squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete. This became very natural to do and eventually I did it without even thinking. As a matter of fact I even started to do them on every car ride out of habit and my PC muscles became very, very strong.

I would save my girth work for the evening. I would do this portion of my penis enlargement training right before having sex as it served a few functions. First of all I find that girth exercise is a highly sexual and when I see it this way my sessions are very good. Engorgement is awesome and the premiss of knowing I was about to have sex would help me train with my all as I wanted my penis to be as thick as I could for sex. Also, doing girth alone without any other penis enlargement exercise I was able to concentrate and focus with no stress or rushing. Sex is a wonderful way to jump start your girth-work and for me most of my girth gains came from these pre-sex independent sessions.

On a side note I sometimes found that stretching directly after sex seemed very good too. I have some theory on why this is beneficial that I will post over the next few days.

Size Worries

I spend much of my time with my son and his friends and all of them are going through puberty simultaneously. I am sure you can imagine 50 kids speaking their newly found language of sexuality, AND THEY USE THIS LANGUAGE EXCLUSIVELY! It is a big job but I love it, I love helping these teens understand their sexuality and I also love helping them through these life changing stage. In all of my time running the penis enlargement business I learned everything you could possibly know about male sexuality but I never knew that much about puberty...I think I may still be in puberty:) Well this last few months I have learned a lot about puberty and I have been able to use the things I have learned through penis enlargement to help them with many of their questions.

Lately they have been talking quite a bit about their penis (s) and I heard them start to tease each other about penis size. This is when the red light started flashing and I knew that penis enlargement taught me a very important bit of information, average size. I also was able to see where the male obsession with his penis roots from. I know that men have always been obsessed with their penis but I think the emotion changes to insecurity at the point of puberty. I was able to see in action where many negative male issues stem from. My Son and all his friends know I have a penis enlargement website and are beginning to understand it is much more than that, it is a site for men to come to and discuss everything about their bodies and more importantly learn how to change the obsessions to blessings.

So we are sitting in a pizza restaurant and the penis word began popping up. And thing that was remotely phallic became the penis discussion. Then they started making fun of each other, stuff like "you have a small penis" or "my cock is bigger than yours" and finally the topic of what is big came up. My Son, although right smack in the middle of puberty, know pretty much what I know. So I felt it important to discuss average penis size with them. I asked them what they believed average penis size was and about 7" is what they thought. I laughed and started to tell them what the real deal is and I hope it changed their perspective on who they are as men...No, I know it did.

I have studied more size polls than anyone I have met and over the time in penis enlargement I collected quite a bit of data and I know what average size is. If you follow this penis enlargement blog you will find an archived blog about the study I did. But armed with this information I told them that the average erect size is between 5 and 5.5". This, to many, is the saving grace of their male size issues and these children will never have to feel those fears ever. They know the real and their lives will be perfect:)