Fast Size Extenders: What comes in the box

FAST SIZE Extenders DEAL OF THE CENTURY! Got Mine Today and WOW!

So I got my extender today from FastSize and it was like Christmas when I opened it. The box contained so much more than I expected. First, the extender is almost identical to the Jes Extender. It came with additional rods to 12"! It came with 3 nooses, 4 cushions and a DVD. Next there is a bottle of jelqing ointment, sexual enhancement pills, and post stretching fading cream. I got a very professional fill color book explaining the usage (very professional). I dug a bit deeper and I pulled out a handy measuring tape and in another box was an electronic erection tester. All of this for $150! I have no idea how they do it but I am so happy to have them as our supplier now. If you are in the market for an extender this deal is way too good to pass up. They also have incredible customer service and I received my package in 4 days. When ordering use the coupon code: MOS

ORDER INFO:

The LENGTH MASTER delivers an inch in 30 days!

In natural penis enlargement it is quite normal for a man to make an inch gain in length inside 6 months, this has happened consistently for years using the Matters of Size DVD video. Making an inch gain in less than a month is very rare but that is exactly what has happened to the gentleman that helped design the Length Master. We have been working together for a while now and I has no idea he was interested in penis enlargement but when I met with him today he was overjoyed, he was so happy to tell me that he had gained an inch in a month! This is such good news to get a response on a new product. I think this is going to revolutionize penis enlargement and bring gains much fater than all other available methods.

It can be ordered by PAYPAL only. Send payment of $169.00 + $10 shipping to doublelongdaddy@mattersofsize.com

New Penis Enlargement Device: The Length Master by Matters of Size

This is a brand new penis enlargement stretcher device called the Length Master. In penis enlargement there are 3 "most" effective length exercises being hanging, power assisted stretches and the hot new stretch Bundles. Hanging is a very quick way to make length gains and the Length Master has an ingenious penis hanging device. When removed from the power assist the hanger is easily and painlessly attached to the penis. The Length Master hanger is extremely comfortable and able to handle a lot of weight. The comfort and grip is made from leather suede which offers unmatched grip with no pinching or pain. As you move up into heavier weights I suggest you also pre-wrap your penis (which is easy and can be watched on my free forum). I set the attachment bolts far from the penis allowing for almost no apparent stress points as much of the stress is taken evenly across the device...Simply ingenious. As the hanger is on it also gives enough space so that the penis can be stretched using the hangers edges as mini-handlebars. When the hanging device is reconnected to the power assist stretcher the user can use this combined device to do the all new Power Assisted Bundled Stretches. This is easily understood at the length potential by watching this comical video:

As you can see, when the penis is comfortably strapped into the length master he can pretty much do the stretching that the man is in the video. This would be extreme but it can be done, on a lighter level, to produce the fastest possible penis enlargement length gains. When the penis (in flaccid state) is bundled, or twisted, it can be stretched producing much faster length gains than if it were not bundled. This will be the biggest thing in future penis enlargement as I believe this stretch, using the Length Master will deliver length gains faster than any other method.

When the hanging/bundled device is disattached from the Length Master it is custom designed Power Assist with some suped up modifications from the other Power Assist. This version sports arched arms in the natural curve of your legs so it's "point" of center is a full inch lower than the Power Assist 1. These arched arms also serve to enhance the strength of the outer arms. WIth this modified version strength is increased by more than 100%! Another thing you will notice is solid 1 piece ash. VERY SRONG! The surface is hand sanded to a silky smooth finish. The wood is then treated, dried and finished. It is a marval just in it's appearance. You could have this in your living room and it would pass for art.

It is a true PE'ers dream, and INVESTMENT with a price of $180.00 with shipping! This price seems big at first but when you add up the product list you can see the price sore and this is why I am only selling 20 pieces. The lucky 20 will be the voice for if we make a permanent production run.

It can be ordered by PAYPAL only. Send payment of $169.00 + $10 shipping to doublelongdaddy@mattersofsize.com

If you do not win one of the 20 I will promptly refund your money. I truly hope to make this a permanent MOS installment.

DLD

Did I say it was lined with powerful magnetics!?

Clamping 101 - The Clamping Guide for Advanced Girth

Article courtesy of Aaron Kemmer

Clamping is an advanced penis enlargement method in which a clamping device is used to obtain girth.

Disclaimer: Clamping contains a significant risk. PEGym.com is not liable for any dangers you undertake while exercising the penis. Clamping is safe when caution, awareness, and good judgment are used. You should not try clamping until you have been exercising your penis for at least 6 months.

Article continued HERE

Sneak Peak on My New Length Master Penis Stretcher

Since we are so close now I will let you guys in on what this device does. Based on a new Power Assist platform we have created the LENGTH MASTER. It has many functions but I will stick to the 4 best features.

1.POWER ASSISTING: The new Length Master features a brand new Power Assist design with contured arms that serve 2 purposes. The arched design allows for twice the pressure of earlier models. The curved design also allows for a more comfortable stretching experience.

2. HANGING: The new Length Master features a hanging attachment that brings some new elements to an old art. Heavy weight can be easily and comfortably hung. This attachment features a cushioned leather padding element that allows for hanging with no wrapping. The tightening points take the stress off the penis and distribute it along the outer core of the hanger. Blood flow is much better than with other hanging devices. Just below the leather are 4 strong magnets that are designed to increase blood flow while hanging (similar to the Ring of Power.)

3. BUNDLED 2 HAND STRETCHING: The new Length Master Bundle function is brand new to penis enlargement. Once attached to the Length Master your hands are free to do TWO HANDLED BUNDLED STRETCHES! The angels are unlimited and the stretch is unmatchable.

4. MAGNETIC CORE: Just below the all leather hanging padding is six magnets directing negative and positive energy which helps with blood flow during long hanging sessions.

Fast Size Extenders now only $150! Orders Yours Today!

Tthe FastSize penis extender provides 1-3 inches of BOTH length and width (girth) guaranteed. With a plethora of scams (namely pills and creams) on the internet, rest assured that FastSize is a company that will offer only medically backed Doctor advice. We promise that you will gain size, or we will refund you no questions asked. Every Fastsize purchase comes with physician oversight absolutely FREE, an offer that can be found nowhere else, we'll work with you individually to make sure you achieve your goals!

A letter from FastSize President....
Founded in 2000, FastSize, LLC is proud to have established a credible and genuine approach to male enhancement and overall sexual health. As a company we are committed to the development and design of safe, effective, and medically-backed products. These products serve to help any man gain length, girth, and improved health of his penis. Our goal is to provide medically tested products that will differentiate us from all of the other fly-by-night companies that tend to populate this industry. We have assembled an advisory board of some of the top physicians in the field, and they are available to all of our customers for any questions they may have. We fully guarantee the effectiveness of all of our products, and are available 24/7 to help you achieve your goals. We strive to aid consumers interested in products relating to not only penile size, but also libido, erectile dysfunction, and those simply seeking a healthier, safer, and more enjoyable sexual lifestyle. We have conducted several successful clinical trials, and there's no reason you shouldn't start today to achieve these same gains for yourself! I'll be here personally to help you if you need assistance.

Plummeting testosterone levels?

Sugar causes testosterone to plummet
by George Atkinson

Sugary foods can cause testosterone levels to drop by as much as 25 percent, regardless of whether a man has diabetes or normal glucose tolerance. The new findings mean that men with low testosterone should have their hormone levels retested after they fast overnight, as eating may transiently lower them, say the researchers.

Article continued HERE

Penis Enlargement Pills (video from my Youtube channel

SPEEDPENISENLARGEMENT Blog

Check out articles from Big Al, DLD, and other well known PE authors at http://www.speedpenisenlargement.com/

Please feel free to comment on any of the articles. If you're interested in posting an article or you have an idea for something you'd like to see listed there, please let me know.

The TRUE story on Male Enhancement Pills or Penis Enlargement Pills

I have been in the penis enlargement business for about a decade and if there were a pill that would produce REAL penis enlargement gains every man would be taking them and the average sized penis would be much larger than it currently is. ÊWhat doÊpenis enlargement pills do? ÊBasically they increase blood flow to the penis and allow for better erections. ÊMany of the pill users may see this as aÊpenis enlargement gain when really all it is is a better erection. ÊThe pills also, due to increased blood flow, allow for a better hanging penis while flaccid. ÊAgain, this is not a gain but an enhancement of sorts, your best potential. ÊPenis enlargement pills do serve a purpose in natural penis enlargement when used to supplement girth work. ÊFor some men keeping a good erection level during girth work is difficult and theÊpenis enlargement pills will help in the girth work. ÊOurÊpenis enlargement pills formula isÊidenticalÊto the other 100 pills on the market but our price is much lower. ÊThe reason I decided to create aÊpenis enlargement pill is because VIAGRA was becoming too expensive to take on a daily basis for girth work. Ê

Think aboutÊpenis enlargement pills like this. ÊYou would not walk into a gym and ask for a muscle supplement that you could take, without doing any training, that would give you muscle. Ê You would never expect this but when you take the muscle supplement in addition to a good workout then you will make faster gains. ÊTaking aÊpenis enlargement pill without training is the same logic, you will never make gains, you will simply have better potential to make gains IF you trained.

Taking aÊpenis enlargement pill is a wiseÊdecisionÊif you are training with it. ÊIf you take it alone you will simply be wasting you money. ÊIN NO WAY do you need to take a supplement to make gains. ÊIf you do the exercises as I have put them forth you will make gains.Ê

Here is a link to the Matters of Size Titan Pills.

Here is a link to the Matters of Size Penis Enlargement Video SiteÊ

DLD

The Matters of Size Penis Enlargement Forums

Penis Enlargement Forum

The penis enlargement forum is our general forum. ÊYou will find penis enlargement exercises, questions about naturalÊpenis enlargement and other threads on this topic.

Penis Enlargement Newbie Forum

If you are new to penis enlargement this will be the best starting point. ÊThis forum gives a great starting routine of basic jelqing and stretching. ÊIt is also the best place to ask newbie questions onÊpenis enlargement.

Hanging Around: Penis Enlargement Hanging

Penis enlargement hanging is a technique where a penis hanger is attached to the flaccid penis and weight is hung from this penis to create length gains. This forum will teach you all the basics. ÊAsk questions and they areÊpromptlyÊanswered.

Penis Foreskin Restoration

This forum is all aboutÊforeskinÊrestoration. ÊMany men have beenÊcircumcisedÊand are looking for ways toÊrestoreÊthe lost skin. ÊThis part of the penis enlargement forum gives you exercises and routines focused on foreskin restoration.Ê

Penis Enlargement PumpingÊ Forum

The name says it all. ÊIf you are intoÊpenis enlargement pumping this will be a wonderful resource for you.

Mental Penis Enlargement

For a lot of menÊpenis enlargement can be a challenge mentally. ÊThis forum gives many awesome techniques to mental enlargement. ÊBelieving what you are doing is vital inÊpenis enlargement and this forum has 100's of posts on the topic.

Routines and Progress in Penis Enlargement

This is a great section to follow other users gains, exercises and routines.

Body Building, Health, Fitness, Diet & Supplements

Discuss Diet, Health, Supplements and Exercise.

Mental Health and Wellness

Whatever your mental challenge there are 1000's just like you. ÊThis section of the penis enlargement site tackles such issues as OCD, Bi-Polar disorder and other mental issues.

Penis Enlargement Clamping Forum

RelativelyÊnew inÊpenis enlargement, Clamping is an alternative method for girth expansion.

Power Assist Forum

The world famous "wrench for the penis". ÊThis penis enlargement equipment allows the user to increase stretching intensity 10 fold. ÊYou will find videos, exercises and routines in this forum all catering to the Power Assist.

Alternative & Experimental Penis Enlargement

Over the years many new and exciting methods ofÊpenis enlargement have come toÊfruition. ÊYou will find all the latest methods in this forum.

Penis Enlargement Products and Reviews

Just as the name says. ÊIf you have a product that you are currently considering buying this is a great place to getÊpenis enlargement product information and reviews from real users.

Getting Better with Age: Penis Enlargement Discussion

This forum is set up for the seniors who practice penis enlargement. ÊThis is a forum to discuss ides, issues and exercise.

Picture Proof: Penis Enlargement Pictures & Progress

The one thing guys want is to see the proof. ÊThis part of the penis enlargement forums shows members progress pictures and the gains they have made.

The Classic Wet Jelq Penis Enlargement Exercise: by REDZULU

About The Jelq According to some websites, the jelqing technique originated in the Middle East and was allegedly used by Arabic men to enlarge their penises to over 20 inches in length! It's unlikely that these stories are true and in fact some people say that jelqing is a hoax. Whatever the truth of the matter, jelqing seems to have become the most common term used to describe a range of penis stretching, milking and massaging techniques that over time will enlarge the penis. The jelq exercise will enlarge both girth and the length of the penis. The purpose of the jelq exercise is to force more blood into the corpora cavernosa (the spongy tissue that makes up the penis). This is achieved by using a "milking" technique on the penis. This milking will expand and stretch the cell walls of the corpora cavernosa to allow larger quantities of blood to enter the penis. Jelqing will increase the size of both the flaccid and erect penis, but most markedly in the erect penis. Jelqing exercises are like regular exercises and need to be carried out on a daily basis. Results from using the jelq can be seen in increases in penis size after only a month and more pronounced results can be seen in penis length and penis girth after several months. Ê

Before You Start Jelqing Measuring Your Penis Ê

It's a good idea to keep a diary of your jelqing efforts. This should also contain measurements of your penis on a weekly basis. You can certainly measure and record your flaccid penis size but this can vary so the really important important measurements to take are your erect meaurements. Record both your erect penis length and your erect penis girth. Different people recommend all sorts of different ways to measure your penis. It really doesn't matter how you do it AS LONG AS YOU DO IT CONSISTENTLY! That is, make sure you measure it the same way each week.

The Jelqing Warm Up Ê

Jelqing is just like any other exercise - you need to warm-up before starting! Ê

1. Massage you penis until you are semi-tumescent (partial erection). Ê
   
2. In warm water, soak a washcloth. Ê
   
3. Wrap the washcloth around your penis for three minutes. Ê
   
4. Repeat above warm-wrap another three times. Ê
   

An alternative to the above jelqing warm-up is to simply massage and stroke your semi-erect penis in a warm bath. Ê

The Jelq Ê

1. Put some lubricant (eg. baby oil) on both your hands and penis. Your penis should be semi-erect. Ê
2. With the thumb and forefinger of one hand, make an "Okay" sign around the base of your penis and grip it firmly. Ê
3. Now start a milking motion towards the end of your penis. Ê
   
4. When your milking hand reaches the head of your penis, form an "Okay" sign with your free hand and start milking as you did previously with the other hand. Do not milk the head of the penis. Ê
   
5. You should be able to use both hands to create a continuous milking action, alternating between hands. Ideally, you should be able to complete 100 jelq strokes every five minutes. For the first week, only perform 100 jelq strokes each day. For the second week, perform 200 jelq strokes each day. For the third week, perform 300 jelq strokes each day. From the fourth week onwards, try and perform 500 jelq strokes each day. Ê
   

Important Points For Safe Jelqing Ê

• Always do the warm-up exercises before commencing jelqing. Ê
  
• Always use sufficient lubricant during jelqing. Ê
  
• Don't squeeze too hard when using the jelq grip. If it hurts or you see bruising on your penis after jelqing then your jelq grip is too hard. Ê
  
• Never jelq when you have a full erection (and don't ejaculate when jelqing). Jelq only when you have a semi-tumescent (rather than fully-erect) penis otherwise you may damage your penis. Ê
• Always perform a "warm-down" (same as a warm-up) routine at the completion of your jelqing exercises.

Penis Enlargement Size Increase Averages

I think one of the most popular questions, in penis enlargement, I am asked is how much penis size can I gain and how long will it take. When I first started penis enlargement I really was not looking for increased penis size, even though I would take it, but my main focus was getting harder erections. This was probably why I gained so much as I was not focused on the how and when of the gains I was more focused on the exercises and motivation to do the penis enlargement work. Within my first 120 days I gained 2" in length and a considerable amount of girth. Up until that point I was fairly ignorant to penis enlargement in general. I had a couple exercises that I found that I was following but as far as communication with other men who were doing penis enlargement I knew nothing. When I first found out what average gains were when I finally found a forum that was focusing on penis enlargement I was blown away. Men were making gains of about 1/2" in a year or more doing penis enlargement. If I had not seen the gains I was making first hand I would have never ever started penis enlargement. 1/2" was something I saw in weeks and my initial 2" gain came in 6 months. I found out quickly that there was little if any work done in original penis enlargement exercises. I knew, up to this point, that I had a handful of exercises I created and it was obvious that these exercises were the reason I gained so much.

Soon after I started to share my exercises with the forum I was on other men started to make the same, measurable, gains. This through a huge curve in the average growth rate and cycle. Still, to this day, there has been only a few who have worked hard enough to get the gains I have made (4" in length and 2" in girth) but things were changing. The main exercise that aided in the gains I made was the DLD Blasters. This exercise became a staple in every man's toolbox in penis enlargement. Things started to change for the masses in the penis enlargement world.

To this day the average gains have and are still increasing. To the starting guys who wonder what they can gain and how long it will take, well this has come closer to my gains and time frame. I would say that the average gains and time men can expect changes looks something like this. 1 inch in length and .5" in girth in a 6 month period. If you are following the Matters of Size routines closely and stay motivated you will realize at least these gains. In many cases men will surpass these penis enlargement averages. I think that someone who joins the Matters of Size penis enlargement site and follows through with each Phase they will see gains that are similar to my own. You see, theÊMatters of SizeÊpenis enlargement program follows the same exercises and routines I used to make the gains I have. The world's most powerful, effective penis enlargement program is MOS. We offer a 200% money back guaranty and in 10 years we have never given a refund putting theÊMatters of SizeÊPenis Enlargement Program in the 100% success rate.

DLD

Boy's Bedroom Blunders

Boys' Bedroom Blunders
Courtesy of Firefly of AltPenis

Sex- it's exciting. But sometimes, unfortunately, it's confusing and disappointing instead. We'd all like to believe that we know what to do when it comes to sex, but blunders do happen. So what can you do to minimize wrong-turns in the bedroom?

Article continued HERE

Natural Penis Enlargement and Penis Enlargement Pills

I am sure you have seen the commercials that they promise to increase the size of that certain male body part by taking a pills everyday. To understand why this is allowed to happen and why men are left with a negative view of penis enlargement as a whole. If penis enlargement were as easy as popping a pill there would be millions of men running around with a 9" penis but this is not the case. So what do these penis enlargement pills do? Most men do not realize that their maximum potential size is never realized largely because of poor erections. The penis enlargement pills will give you incredible erections which may translate to size gains in their mind when really they are only reaching their full erection potential. So many men believe they are making penis enlargement gains when really they are only realizing their best possible erection.

This analogy might help you understand my point better. You do not walk into a gym and ask for a muscle supplement and expect to build muscle gains because of taking the supplement. You know that the supplement it taking in conjunction with working out. The two work together to produce fast muscle growth. The same scenario applies to penis enlargement. You can not expect to make penis size gains by taking a supplement. The penis enlargement pills DO give you the potential to make fast gains but without natural penis enlargement exercise the supplement will do little but give you great erections.

At Matters of Size we do sell penis enlargement supplemental pills. These pills (identical to all other penis enlargement pills) help with girth work. During girth penis enlargement exercises some men find it difficult to keep an erection level that is high enough during the routine. The pills help by keeping the user at a high enough erection level to get the most out of his physical efforts. Are penis enlargement pills necessary to make penis enlargement gains? Not at all. Just like any other supplement they are there as a supplement to the work.


DLD

FUNNY ASS COMMERCIAL - Extenze Commercial A Closer Look

Does Size Matter?

Does Size Matter?
s u s a n b o r d o
CULTURAL PERSPECTIVES ON THE MATTER OF SIZE
The young girl stands in front of the mirror. Never fat to begin with, sheÕs
been on a no-fat diet for a couple of weeks and has reached her goal
weight, 115 lb., at 5
4
Ñexactly what she should weigh, according to her
doctorÕs chart. But goddammit, she still looks dumpy. In her mind is this
Special K commercial that sheÕs seen a few times on television: a really
pretty woman admiring herself in a slinky, short, black dress, long athletic
legs, every curve perfect, lean-sexy, nothing to spare. Self-hatred and shame
start to burn in the girl, and other things too. When the commercial comes
on, the womanÕs sleek body is like a magnet for her eyes; she almost feels
in love with her. But envy tears at her stomach, and is enough to make her
sick. SheÕll never look like that, no matter how much weight she loses, no
matter how many hours she spends on the Stairmaster. Look at that stomach
of hers, see how it sticks out? Those thighsÑthey actually jiggle. Her
butt is monstrous. SheÕs fat, gross, a dough girl.
ItÕs a depressingly well-documented fact that when girls and women are
asked to draw their bodies or indicate their body size with their hands, they
almost always overestimate how much space they take up, and tend to see
themselves as too fat no matter how thin they are. This once was thought
to be a ÔÔbody image distortionÕÕ unique to those with anorexia nervosa. We
now know that seeing ourselves as ÔÔtoo fatÕÕ is a norm of female perception.
Average weight statistics and medical charts are irrelevant. What matters is
the gap between the self and the cultural images. We measure ourselves
not against an ideal of health, not even usually (although sometimes)
against each other, but against created icons, fantasies-made-flesh. Flesh
designed to arouse admiration, envy, desire.
IÕve been writing and lecturing on these female body issues for years.
At almost every talk IÕve given, someone in the audience (mistakenly concluding
that because I had talked about women, I believed they had the
This is a slightly altered and expanded version of a chapter by the same name in
The Male Body: A New Look at Men in Public and in Private (New York: Farrar, Straus
and Giroux, 1999).
..........................
20 / Susan Bordo
exclusive franchise on body-insecurity) has challenged me: What about
men? What about baldness? Height? Muscles? All these examples are well
taken. But no one has ever brought up the best analogy: menÕs insecurities
about penis size. I myself did not realize exactly how perfect the analogy
was until I read a 1996 study in which pediatrician Peter Lee found that
college men, no matter what their actual dimensions, tend to underestimate
their penis size. In a mirror image of womenÕs perception of themselves
as too big (even when they are at or below average weight), men tend
to see themselves as too smallÑeven with ÔÔaverageÕÕ-size penises (currently
defined by doctors as four inches non-erect and six inches erect).
Where do men get their ideas about how big their penises ÔÔoughtÕÕ to
be? Some, like comedian Tim Allen, first get them from a childÕs-eye view
of their fathersÕ penises:
My father would take me and my brothers to pee, and youÕre just dick tall,
and your dadÕs is out. This whale of a penis would fly out, and you have a
mushroom cap that two hands could barely pull out from your body. And
your dadÕs penis wouldÑthrummm! And youÕd scream at this huge, hairy
beast of an uglyÑÔÔGoddamn! Aw, God!ÕÕ And weÕd leave the bathroom and
all go, ÔÔShit! Did you see that?ÕÕ (quoted by Nancy Friday in The Power of
Beauty)
Some men get their ideas about penis size from other guys in the locker
room. Some become convinced they are too small because a partner has
told them they donÕt measure up; Scott Fitzgerald, as Hemingway recounts
in A Moveable Feast, developed anxieties after Zelda told him (Hemingway
quotes) ÔÔthat the way I was built I could never make a woman happy. . . .
She said it was a matter of measurements.ÕÕ (Hemingway takes Fitzgerald
off to the restroom to inspect him and declares him ÔÔperfectly fine,ÕÕ but
he remains unconvinced.) But many men, like women, get their ideas
about how big they should be from the bodies of cultural icons: the Jeff
Strykers and Harry Reemses of video porn and sex magazines, hired specifically
for their endowments. (In the late 1990s, IÕm sure the guys in the
underwear ads are doing their part, too.)
These guys are as off-the-charts vis-a`-vis average penis size as the runway
model is vis-a`-vis the average female body. In the August 1997 issue of
Playgirl, with non-stop penises from cover to cover, the only man who appears
to have an ÔÔaverageÕÕ member is Brad Pitt, who is featured in a set of
paparazzi photos. I was glad to see Pitt in thereÑproof that a man can
be incredibly sexy without being incredibly well hung. Playgirl, although
officially edited with a female reader in mind, is sold alongside Torso, Jock,
and Hustler; IÕm sure it has a male readership among both straights and
gays. In any case, IÕve heard (from a friend who knows some vendors) that
because of Pitt, one of those men who appeal to virtually every sexual and
gender orientation, this particular issue sold out as soon as it hit the stands.
..........................
Does Size Matter? / 21
Unfortunately, the beauty of diversity is not exactly the message conveyed
by the penis stats and descriptions listed in the magazineÕs ÔÔSex International
NetworkÕÕ want ads: ÔÔVery hard 7
cock. Big balls.ÕÕ ÔÔ71/2
thick
penisÑdark meat.ÕÕ ÔÔ8
penis, very long lasting. I stay hard after I come.ÕÕ
ÔÔLove masturbating 2Ð3 times a day with my 8
cock.ÕÕ ÔÔ91/2
hard penis,
very wide and ready to please any woman.ÕÕ ÔÔ81/2
, cut, rock hard cock.ÕÕ
ÔÔ11
cock looking for a beautiful blonde female.ÕÕ ÔÔ7
hard, thick cock. I
stay hard all night and I know I can take care of you.ÕÕ And so on.
The humongous penis, like the idealized female body, is a cultural fantasy.
It exists in the flesh; some menÑlike those featured in the photos and
want ads of PlaygirlÑdo have very large penises. But letÕs put it this way: if
a Martian were planning a trip to Earth and was given a Vogue and a Playgirl
to enlighten him on what to expect from human women and men, heÕd get
a very misleading impression. So does the average male reader or viewer of
porn. And even if he knows, on some level (from his experience in locker
rooms and the like) that the Harry Reemses and Jeff Strykers of the world
are not the norm, that knowledge may pale beside the power of the iconography:
the meanings attached to having an impressively large member. The
woman in the Special K commercial is a ÔÔrealÕÕ woman too (although these
images are, increasingly, digitally manipulated); itÕs the fact that she so
perfectly, precisely embodies current notions about femininity and beauty
that makes her a fantasy, and an oppressive standard for the ordinary
woman to aspire to.
Think, to begin with, about that adjective ÔÔimpressive,ÕÕ which came
spontaneously to my mind as I wrote the phrase ÔÔimpressively large member,ÕÕ
and all that it conveys. We wouldnÕt usually describe large breasts as
ÔÔimpressive,ÕÕ would we? (That sense of ÔÔbodaciousÕÕ isnÕt in the dictionary
and IÕm not sure that I know exactly what itÕs supposed to mean, but it
sure doesnÕt seem to suggest a body part demanding respect.) In contrast,
the penis so large as to take a loverÕs breath away is a majestic penis, a
commanding penis. From romance novels (ÔÔHis strength was conspicuous
beneath her hands, his muscles prominent, steel hard. He was strikingly
large . . . so very large . . .ÕÕ) to the erotic fantasies in the back pages of
Playgirl (ÔÔI watched in curiosity and amazement as he unzipped his pants,
revealing a magnificent cock. . . . As his manhood sprung out at me, hard
and thick, I gasped and stared . . .ÕÕ) to gay male erotica (ÔÔLewÕs breath
was stolen by Jeff Õs cock. Sure, the mountain man had seen a few in his
time. Many. Some were as nicely shaped. A few were as tasty-looking. But
none were as gigantic.ÕÕ) the encounter with the male studÕs member is
typically one of gasping astonishment at his ÔÔmagnificentÕÕ size. Perusing
this literature, I couldnÕt help but think (with a mental chuckle) about
FreudÕs description of the origins of penis envy; little girls, he wrote, ÔÔnotice
the penis of a brother or playmate, strikingly visible and of large proportions.ÕÕ
Sounds quite a bit like the rhetoric of erotica to me, with its
..........................
22 / Susan Bordo
fantasy of a penis so impressive it simply dazzles the onlooker, takes his or
her breath away.
Recently, the magnificent male member has even found a place on
prime-time television, when the wildly popular comedy series Ally McBeal
devoted two episodes to AllyÕs affair with an artistÕs model who is so fabulously
endowed that AllyÕs foxy roommate Renee, doing a clay sculpture of
him in class, has to ask for more clay. We donÕt get to see the originalÑbut
we are treated to many shots of Ally and ReneeÕs bulging eyes and open
mouths. After class, at a restaurant, Ally and Renee wave rubbery sausages
about, as they discuss whether the modelÕs member was an implant or natural
(ÔÔsupernatural,ÕÕ suggests Renee). When Ally accepts a date with the
guy, her female colleaguesÑwho have spent hours standing around discussing
the size of this guyÕs penisÑsnigger, ÔÔDonÕt get hurt!ÕÕ They donÕt
mean emotionally.
The bedazzlement of the magnificent member need not be sexual,
however. The warlords of the Ottoman Empire publicly posted their genital
measurements for conquered tribes to admire. Appearing a ÔÔbig manÕÕ
to other men is an important aspect of menÕs preoccupation with size. IÕve
personally heard three different variations on the following joke, most recently
the garbled version told in the movie Slingblade. Three men are urinating
off a bridge together. ÔÔRiver sure is cold,ÕÕ says the first man. ÔÔItÕs
deep, too,ÕÕ says the second. ÔÔSandy bottom,ÕÕ says the third. The joke is
our contemporary version of the fresco at the Roman ruins at Pompeii
(circa a.d. 79), which depicts a wealthy man using his enormous penis to
counterbalance several bags of money on a scale. The big penis is worth its
weight in gold, the winner in contests among men. One young man, who
had his penis pierced to endow his ÔÔlittle dick with a lot of fucking attitude,ÕÕ
suggests, ÔÔthe big size thing develops in the school locker room
when youÕre a kid. The big-dicked guys send out signals that say, ÔWeÕre
better,Õ ÔWeÕre more masculine than you,Õ or ÔWe deserve to be here, look
at the size of our dicks.Õ ÕÕ
Penile augmentation is an increasingly booming business in this culture,
and many men who have their penises enlarged do it for ÔÔdisplay
purposes.ÕÕ ÔÔIÕd always been happy in an erect state,ÕÕ says one man; ÔÔI
never had any complaints from my wifeÑbut I had a lot of retraction when
flaccid. ItÕs not that I want to flaunt myself at the gym, but I didnÕt want to
feel that self-conscious.ÕÕ Others do want to ÔÔflauntÕÕ; according to surgeon
Melvyn Rosenstein, the typical phalloplasty patient ÔÔwants to get big so he
can show himself off to other men, to say ÔMine is bigger than yours,Õ like
a buck deer displaying its antler.ÕÕ Most phalloplasty patients, doctors add,
do not have especially small penises. ÔÔThe overwhelming majority of men
I do are unquestionably normal,ÕÕ says Rosenstein, ÔÔI had a guy in the office
yesterday who was concerned that he was small. I assured him that he was
normal, but he said ÔLetÕs go ahead and do it.Õ ÕÕ
..........................
Does Size Matter? / 23
Most phalloplasty patients, then, are haunted by a humiliation that is
likely only imagined. The cultural backdrop of their anxieties, however, is
not imagined, any more than womenÕs anxieties about the size of their
breasts are of their own making. ÔÔHeÕs the nicest guy I ever dated. But heÕs
just too small.ÕÕ So reads the bold print of an ad from Dr. Gary Rheinschild,
who specializes in penile augmentation and who in 1995 claimed to have
performed more than thirty-five hundred such operations. Rheinschild
also uses phrases like ÔÔshower syndromeÕÕ and ÔÔlocker room phobiaÕÕ (to
describe what the man IÕve quoted above suffers from) and hopes to make
penis enlargement ÔÔas common as breast implants.ÕÕ But even before cosmetic
surgeons began their campaigns, ads hawking miracle products for
increasing penis size both exploited and exacerbated already-existing male
insecurities by drawing on the equation ÔÔpenis size  manliness.ÕÕ ÔÔDramatic
Increase in Penis Size!ÕÕ boast the makers of ÔÔNSP-270,ÕÕ marketed
in the eighties:
Boys who couldnÕt measure up to the NavyÕs proud standards of manhood
. . . who would never be able to satisfy a ÔÔwoman in every portÕÕ . . . who
would disgrace the uniform if they were ever allowed to wear it . . . were
given massive dosages of this amazing sex nutrient . . . [and] suddenly and
dramatically experiencedÑProud Erections! Dramatic New Ability in Intercourse!
Supercharged Sperm That Now Can ÔÔDo The Job!ÕÕ . . . And, most amazing of all,
fantastic growth in penis size!
Cultural practices aimed at enhancing penis size are not exclusively
Western, either. Penile augmentationsÑmaking use of pins and insertsÑ
are performed in many cultures. Groups ranging from the Caramoja tribe
of northern Uganda to the sadhus of India have practiced the technique
of tying weights to the penis in order to make it longer. The sadhus, who
believe that God dwells in the penis, stretch themselves to lengths of twelve
to eighteen inches. By contrast, John BobbittÕs boast to Jenny Jones that his
penis is ÔÔstronger and bigger than everÕÕ with a fraction of an inch added
on by the surgery that re-attached it seems pretty flaccid. (Bobbitt went on
to have an augmentation that, he claims, added three inches in length and
one inch in girth, and made his penis ÔÔlike a beer can.ÕÕ)
Most of the transformations wrought by penile augmentation in this
cultureÑusually gains of a couple of inches at mostÑlack the clear, ritualistic
drama of organs that have been augmentedÑlike the sadhusÕÑinto
hyperbole. But symbolically, the change can be just as potent, a fact that
surgeons exploit. ÔÔI get [my clients] to see this as an incredible change in
their lives,ÕÕ Dr. Jamie Corvalaan explained to Esquire reporter John Taylor.
ÔÔI tell them, ÔThis is going to change your self-image, change the way you
walk, sit, look, do business, pursue women. You will now act like a man with
a big penis.Õ ÕÕ How does a man with a big penis act? Well, we know that he
can exhibit himself with pride in the locker room. The surgeons, address-
..........................
24 / Susan Bordo
ing the concerns and fantasies of men who perceive themselves as small,
promote the large penis as the route to self-confidence, assertiveness, social
authority. But men who are born with large penises, as IÕve discovered from
talking to several, may experience their size as embarrassing excess rather
than a cause for pride. When one of these men described his large penis
to me as ÔÔa problem,ÕÕ my immediate reaction (thankfully, not outwardly
expressed) was similar to that which IÕve had when very slim women complain
that they just canÕt keep the weight on: ÔÔThatÕs a problem?ÕÕ But further
conversation revealed that this man had indeed had problems, not
only in being too large for many partners but also with an abiding sense of
shame.
The fact is that many human cultures have been somewhat ambivalent
about very large penises. Yes, they advertise male potency, and have often
functioned as symbols of reproductive fertility. But at the same time, like
very large breasts, they may be viewed as gross and a sign that there is
nothing much ÔÔupstairsÕÕ (the bodyÕs endowments being seen as hydraulically
regulated, I guess: what accumulates at one end has been forced out
the other). Also, body-part size and excessive sexuality have often been
joined in the Western cultural imagination, and thus donÕt fit well with
the heroic, civilized ideals that men are supposed to uphold. Ancient
Greece, a highly masculinist culture but also one that placed great emphasis
on male self-control in matters of sexuality, favored ÔÔsmall and tautÕÕ
genitals. ÔÔLarge sex organs,ÕÕ as Eva Keuls points out, ÔÔwere considered
coarse and ugly, and were banished to the domains of abstraction, of caricature,
of satyrs, and of barbarians.ÕÕ In those domains, the penis was often
represented as grotesquely huge, as though absorbing all the sexual excess
that the ÔÔcivilizedÕÕ Greek would not permit in his own self-conception.
There are some interesting depictions of Christ with a large penis, possibly
an erection. But typically, in classical Western art, the convention has been
to represent the heroic body as muscular, but the actual penis as rather
small.
Since the beginning of the African slave trade, White Europeans have
projected their anxieties about excess sexuality onto stereotypes of the sexually
voracious, overendowed Black beast,1 stereotypes that got brought
right onto the floor of the United States Senate during the Clarence
Thomas/Anita Hill sexual harassment hearings. Since 1991, weÕve nationally
televised so many grotesque absurdist moments involving sexual body
partsÑincluding news conferences on Bill ClintonÕs ÔÔdistinctiveÕÕ penile
featuresÑthat it may take some straining to remember how startling it was
to hear the words ÔÔLong Dong SilverÕÕ actually coming out of Orrin
HatchÕs prune mouth. He led up to it laboriously, strategically. ÔÔAnd she
said ÔHe described pornography with people engaging in oral sex.Õ Is that
a black stereotype?ÕÕ ÔÔNo,ÕÕ replied Thomas. Hatch: ÔÔPeople engaging in
acts of sex with animals?ÕÕ Thomas: ÔÔNo.ÕÕ Hatch: ÔÔ ÔLong Dong SilverÕÑIs
..........................
Does Size Matter? / 25
that a black stereotype? Something like ÔLong Dong SilverÕ?ÕÕ When
Thomas said yes, Hatch performed the outraged innocent with gusto.
ÔÔWell! IÕm concerned! This really bothers me!ÕÕ
HatchÕs shock was feigned for effect, of course. He knew very well that
Long Dong Silver is racialized pornography. Long Dong is of a piece with
the brown dildoes that feminist writer Heather Findlay encountered in a
sex-toy shop: ÔÔI turned and looked. They were not Dildoes; they were monstrosities.
Twenty-four inches and thick as my arm. ÔBig Black DickÕ said the
wrapper. . . . I looked around for some ÔBig White DickÕ or even ÔBig Flesh
Colored Dick.Õ No luck.ÕÕ Race, she concludes, ÔÔpermeates American culture.ÕÕ
Yes, and not just American culture, but the Western psyche. James
Gould and Carol Grant Gould quote Frantz Fanon on the racial fantasies
and dreams of his White psychiatric patients: ÔÔOne is no longer aware of
the Negro, but only of a penis: The Negro is eclipsed. He is turned into a
penis.ÕÕ White boys like Norman Mailer have envied this instinctual status
(in ÔÔThe White Negro,ÕÕ he admires the NegroÕs ÔÔart of the primitiveÕÕ and
calls jazz ÔÔthe music of orgasmÕÕ), and some Black rappers and athletes
may capitalize on it. ( Jack Johnson, the first African American world heavyweight
boxing champion, wrapped his penis in gauze to emphasize its size
as he paraded around the ring during his public matches.) But primitive
manhood has no place under the robes of a Supreme Court justice. There
were moments when I felt deep pain for Thomas. To be on the brink of
real respectabilityÑperhaps the most respectable position this country can
offerÑand to be tailgated by Long Dong Silver! ÔÔThis dirt, this sleaze,ÕÕ
Thomas told the committee, ÔÔis destroying what it has taken me forty-three
years to build.ÕÕ The White senators could empathize, even identify with
the pain of facing charges of sexual misconduct that threaten to destroy
oneÕs career. But they could not bond with the racial dimension of ThomasÕs
predicament, only look on it with horror.
Anita Hill was the first to mention Long Dong Silver. But once he had
been let loose in the Senate, Thomas knew he would be dogged by him,
whatever he did, so he made a bold and cunning move. Rather than allow
the equation ÔÔNegro  PenisÕÕ to remain unspoken, doing unconscious
damage to his hopes of confirmation, Thomas drew attention to Long
Dong SilverÕs racial overtones, thus suggesting that Thomas himself was the
real victimÑof ugly, racial stereotyping. The strategy was exploitative and
outrageously misplaced. Hill was a Black woman, as people seemed to forget,
with little to gain by resorting to racial smears; even if she had been
lying, she could easily have come up with a different, equally offensive but
racially neutral, image. ThomasÕs strategy, however, proved triumphant.
The senators, going out of their way to prove to the world that they (unlike
FanonÕs patients) did not see the Black man as penis, made him a Supreme
Court justice.
..........................
26 / Susan Bordo
Still, it cost Thomas. ÔÔYes,ÕÕ he had replied through clenched teeth in
response to HatchÕs deliberately leading question, ÔÔthe size of sexual organs
would be something. . . .ÕÕ It was an awful moment, no matter whose
side one was on. Thomas could barely get the words out, groping to make
the stereotype clear while at the same time distancing himself from it; his
use of the subjunctive mood (as though he were describing a possible universe)
and the vague phrase ÔÔthe sizeÕÕ were unconscious protection
against his own contamination by the image he was exploiting. He knew
that racist imagery, once released from the collective unconscious, is apt to
run amok. And so it did. Thomas won the day, but a sympathetic People
magazine story which appeared later that week, showing Thomas piously
reading the Bible on the couch with his wife Virginia, made his crotch the
visual focus of every photograph.
YES, BUT DOES SIZE REALLY MATTER?
The magnificently large penis, as weÕve seen, is an icon of cross-cultural
potency. So itÕs not surprising that size matters very much to men. When a
Glamour magazine survey asked men whether they would rather be (a) five
feet two inches tall with a seven-inch penis or (b) six feet two inches tall
with a three-inch penis, 63 percent of the respondents picked (a) and only
36 percent picked (b).
Yet there is an extensive medical, scientific, and cultural literature designed
to counteract the notion that penis size ÔÔmattersÕÕ to a partnerÕs
sexual pleasure, a reassurance thatÑalthough by no means scientifically
rigorous or convincingÑhas become virtually official dogma today. I have
no comparative statistics, but I suspect that because of this reactive ÔÔcounterculture,ÕÕ
far fewer contemporary men are as obsessed with and tormented
by insecurities about penis size as women are about weight. ÔÔPenis
size has never been shown to affect sexual pleasure for men or womenÕÕÑ
IÕve read some version of this claim over and over, everywhere from popular
magazine articles to sophisticated scholarly books on the construction
of gender to medical guides. An example of the latter is Abraham Morgentaler,
who says (in The Male Body: A PhysicianÕs Guide to What Every Man
Should Know about His Sexual Health), that he offers the following story in
an attempt to calm his patientsÕ anxieties about size: ÔÔPresident Lincoln
was extremely tall for his time and was once asked his opinion on the
proper length of a manÕs legs. His commonsense answer was that a manÕs
legs should be long enough to reach from his hips to the ground. In similar
fashion, a manÕs penis should be long enough to reach inside his partner.ÕÕ
Hmmm. . . . Sounds a bit like the old sexist joke about breasts, that
more than a mouthful is wasted. But many female doctors seem to agree
with Morgentaler. Lenore Tiefer, associate professor of urology and psychiatry
at the Albert Einstein College of Medicine, when challenged to explain
..........................
Does Size Matter? / 27
why the partners of phalloplasty patients had more climaxes after the operation,
offers the following: ÔÔWhatever increases a manÕs sexual confidence
will probably make his wife happier.ÕÕ Without even considering it, Tiefer
discounts the possibility that her husbandÕs larger penis might be whatÕs
giving her those orgasms.
On the issue of penis size, then, men are continually getting mixed
messages. Phalloplasty surgeons continually stoke male anxieties with advertising
campaigns at the back of fitness magazines that proclaim ÔÔSIZE
DOES MATTER,ÕÕ and humor abounds with jokes about the little memberÕs
sexual inadequacy (Q: Why are women such bad mathematicians? A:
Because for years theyÕve been told that this [thumb and forefinger a few
inches apart] is eight inches. Q: What are the three most ego-deflating
words a man can hear? A: Is it in?). In the HBO comedy series Sex and the
City, four girlfriends lament and giggle over the ÔÔgherkinsÕÕ and ÔÔminiature
pencilsÕÕ of past lovers. (ItÕs not just ÔÔmen behaving badlyÕÕ on television
nowadays.) But when a man seeks advice from his family doctor, heÕs
told that size is irrelevant to a partnerÕs pleasure.
Doctors routinely dispense reassuring bromides, sometimes drawing on
biology. ThatÕs how Morgentaler goes on to justify his leg/penis analogy:
ÔÔFor this is the essential biological function of a penis in the first place, to
enter the vagina so that semen is deposited near the opening of the uterus,
called the cervix. A larger penis does not necessarily perform this task better
than a smaller penis.ÕÕ Well, perhapsÑif all a womanÕs wanting is to get
pregnant. But even in that case, looking to biologyÑunless one does so in
a highly selective wayÑwill not necessarily yield reassurance for males. Sexual
selection among many species is based on the principle of sexual dimorphism
Ñfemales go for those males whose distinctively male traits
(traits that the females lack) are bigger or more colorful than those of
other males. Darwin was the first to notice this, and to speculate that it was
a kind of conspicuous ÔÔadvertisingÕÕ (he didnÕt use that word, of course)
for prospective mates. Gould and Gould quote him: ÔÔIt cannot be supposed
that male birds of paradise or peacocks, for instance, should take so
much pain in erecting, spreading and vibrating their beautiful plumes before
the female for no purpose.ÕÕ
Sometimes, although not always, the sexual organs will be involved.
Male chimps display their erect penises to females as sexual enticement.
The penises of high-ranking baboons are more turgid, and thus hang farther
out, than those of their subordinates. Both reptile and mammalian
penises exhibit an amazing range of decorative enhancements to make
them appear more substantial. Such displays among animals do not serve
only to attract potential mates of the opposite sex; theyÕre also meant to
assert dominance over potential rivals of the same sex, and thus gain an
evolutionary advantage. Interesting, isnÕt it, that this is just what those phalloplasty
doctors promise the augmented male; he can ÔÔincrease sexual con-
..........................
28 / Susan Bordo
fidenceÕÕ with women and ÔÔact like a man with a big penisÕÕ with other
men.
Equally interesting is the seeming aversion in the literature on evolution
to acknowledging the biological importance and variety of penile display.
James Gould and Carol Grant Gould have written a fascinating book
called Sexual Selection: Mate Choice and Courtship in Nature. Although we
learn a great deal about long tailfeathers, big antlers, and enlarged claws in
this book, there isnÕt a single entry in the index for ÔÔpenis.ÕÕ Male primate
ÔÔflashingÕÕ is simply ignored. And when it comes time for the biologists to
produce examples of human sexual enticements and advertisements, the
missing penis is even more striking for its absence. Darwin alludes vaguely
to ÔÔhandsomenessÕÕ and ÔÔappearance.ÕÕ Popular science writer Deborah
Blum produces the rather ethnocentric illustration of height. ÔÔTall men,ÕÕ
she writes, ÔÔare routinely rated most attractive by women, and in fact are
more appreciated by all of society.ÕÕ (Does this hold true among Asians, I
wonder? Or Eskimos?)
Could it be that evolutionary science is uncomfortable with the idea of
the penis on display for sexual ÔÔselectionÕÕ (or rejection)? If so, science
and popular culture have been entirely in synch. It wasnÕt until the midseventies,
remember, that Cosmopolitan published that daring centerfold of
Burt Reynolds, his penis hidden demurely behind his hands. (ÔÔEquality at
last!ÕÕ Helen Gurley Brown declared.) It took two more decades before
Hollywood allowed viewers their first brief glimpse of a naked penisÑTom
Berenger, playing a man in retreat from ÔÔcivilizationÕÕ in At Play in the Fields
of the Lord. After that, we occasionally got frontal nudity, but ÔÔfullÕÕ hardly
describes it. ÔÔFlashingÕÕ is more accurate, as some man streaked across the
screen, en route and with great dispatch: into the lake, scurrying to the
bathroom. As male body-watchers strained to catch these little tidbits, so
fleeting you could miss them if you blinked, more and more movies
seemed constructed in order to get some entirely naked female in full frontal
view. Interesting, isnÕt it, how many more plots seem to ÔÔdemandÕÕ that
actresses take all their clothes off than that actors do?
Of course, over the course of the twentieth century, gay artists and photographers
had created a rich, sensuous, and dramatic tradition whichÑ
unlike classical artÑwas unabashed in emphasizing, sometimes fetishizing,
the penis. When such representations began to go mainstreamÑthrough,
for example, Bruce WeberÕs fashion photography for Calvin KleinÑthe old
taboos began, at last, to break down. But even as recently as 1997, the
Academy AwardÐnominated British film The Full Monty could present a fullnudity
male strip show as a daring departure from the conventions of (heterosexual)
male stripping. Much about that film was a (very likeable) fantasy,
but this premise was not. Groups such as the Chippendales may flaunt
their bulging bundles, but they never strip naked. In contrast, even in Hol-
..........................
Does Size Matter? / 29
lywood entertainment thatÕs not oriented toward the after-hours viewer, itÕs
become almost obligatory for a crime movie or thriller to set a scene in a
bar, where the men discuss their business while some fully naked female
stripper slides up and down a pole, legs apart, thrusting her butt at them
(and us), almost inviting entry.
For reasons that I detail in The Male Body but do not have the space to
go into here, removing that bottom piece of clothing from the male body
has clearly been a struggle for this culture. Consider, as a humorous but
revealing example, the furor that was caused in 1961 at Mattel Toys when
a female executive argued that BarbieÕs new partner Ken ought to have a
ÔÔbulgeÕÕ in his groin. BarbieÕs own breasts, if translated into human proportions,
would have made her Jayne Mansfield. But the designers had to try
out three different versions of KenÕs crotch in an effort to appease nervous
male executives. Charlotte Johnson, BarbieÕs clothing designer, recalls:
ÔÔOne wasÑyou couldnÕt even see it. The next one was a little bit rounded,
and the next one really was. So the menÑespecially one of the vice presidents
Ñwere terribly embarrassed. . . . So, Mrs. Handler and I picked the
middle one as being the one that was nice-looking. And he said he would
never have it in the toy line unless we painted Jockey shorts over it.ÕÕ
Some might argue that the furor over KenÕs bump was to protect innocent
children from an overly sexually explicit plaything. After all, these
dolls werenÕt designed as a course in sex instruction. But weÕre not talking
here about testicles, shaft, headÑjust a little plastic mound. And if keeping
sexual messages muted was the issue, then how did Barbie get away with
being a bosomy vamp (modeled after a German sex toy, by the way), while
even an anatomically vague allusion to KenÕs sexuality was so problematic?
Significantly, the plan to give Ken a ÔÔpermanent swimsuitÕÕ was abandoned
only when Charlotte Johnson, BarbieÕs clothing designer, pointed out that
little girls would undoubtedly scrabble at that painted swimsuit and scratch
if off, anywayÑan invasion of KenÕs privacy that seemed even more loathsome
to the male execs. Better that Ken be undressed to begin with than
have little girls strip him of his dignity.
Evolutionary biologists, no less than the Mattel management, have been
affected by ideologies of gender, particularly when they address questions
of human sexuality. So have social scientists. Commenting on the use of
penis pins among the Dyaks of Borneo, anthropologist D. E. Brown dismisses
the notion that such pins (called ÔÔpalangsÕÕ) could bring pleasure to
women. ÔÔThe neurology, physiology, and anatomy of the female genitalia
provide little or no clear evidence [of this],ÕÕ he states decisively, adding
that according to Kinsey and his associates, ÔÔthe inner walls of the vagina
are generally insensitive.ÕÕ Versions of this finding continually recur in the
medical literature on phalloplasty. Even Thomas Laqueur, a proponent of
the social constructionist view that the way we interpret sexual data is always
..........................
30 / Susan Bordo
mediated by ideas about gender, is remarkably confident that heÕs describing
objective ÔÔfactÕÕ when he writes that the vagina is a ÔÔfar duller organÕÕ
than the clitoris. Elsewhere, he describes the vagina as ÔÔimpoverished.ÕÕ
Oh really? Reading these ÔÔscientificÕÕ findings, I was reminded of the
arguments of some early second-wave feminists, who insisted that vaginal
orgasm is a myth concocted by Freud and other male scientists intent on
yoking female sexuality to intercourse and reproduction. I liked the critique
of ideology, but I didnÕt like the fact that I was asked to pay for it by
denying my own experience. Like those feminists who claimed that only
something called a ÔÔclitoral orgasmÕÕ was real, Brown and his colleaguesÕ
construction of reality ignores the testimony of many actual women. ÔÔBefore
Paul got his palang, I thought I had a good sex life,ÕÕ says one Dyak
woman, ÔÔNow I tell him if he ever takes it out, it constitutes grounds for
divorce.ÕÕ ÔÔMuch more exciting than just a regular penis,ÕÕ says another.
Are these women having tactile hallucinations? More to the point, does
it matter? Perhaps the physiology of the vagina is different than had been
supposed (as some now argue, pointing to the tremendous amount of
clasping and other vaginal activity that takes place during orgasm). But
perhaps ideas have something to do with the pleasure the palang gives, too.
The rhinoceros, revered by the Borneans for its vitality, virility, and fertility,
has a ÔÔnaturalÕÕ palang. In altering his body to be more like that of a virile
animal, does the Bornean man enhance the fantasy power of his penis, and
thus his ability to stimulate and excite his partner?
We donÕt have to choose between physiology and fantasy. In fact, we do
so at peril of radically misunderstanding the kind of physiology we haveÑ
one that is tremendously suggestible to the cultural ÔÔsuperstructureÕÕ of
ideas, associations, images. Whatever our nerve endings, sexual excitement
and orgasm are never simply a matter of touching the right buttons. Or
perhaps better put, not all our buttons are so clearly marked and located
as the clitoris. Some of them canÕt bear to be touched at all, and thrive on
distance and denial. Some of them are so diffuse that only the merger of
two bodies will satisfy them. Some of them are in our metaphors: throbbing
members, hot honeypotsÑor, on the nastier end of the spectrum, drills
and slits. ÔÔHuge, throbbing membersÕÕ may send some people into ecstasy,
while ÔÔbig dicksÕÕ repulse them (or vice versa). A lot may depend on just
what you imagine you have inside you. We could thus poll a hundred people,
gay or straight, and probably get a pretty wide range of answers to the
question of whether or not size matters to pleasure. Some preferences
would undoubtedly reflect differences in anatomy and physiology. None of
them, however, would be describing some ÔÔpurelyÕÕ physiological or anatomical
set of facts.
ArguablyÑalthough I admit my claim is controversialÑeven nonhuman
animals attract (and intimidate) each other through the excitations
of fantasy. Think, for example, of those bodily hyperboles that ÔÔadvertiseÕÕ
..........................
Does Size Matter? / 31
sexual superiority by exaggerating particular body partsÑhorns, tails, etc.
George Hersey has called these animal hyperboles ÔÔbiofantasiesÕÕÑaptly, I
think, for these enhancements are generally not functionally of all that
much use. Big, heavy tailsÑlike the enormous antlers of many species of
deer and elkÑare not just useless, but a downright impediment to defense
against predators. They make moving through vegetation more difficult,
and flight more cumbersome. Big, colorful crests can attract a predator
just as easily as a prospective mate. With the exception of those features
(antlers, for example) used in ritual, rarely harmful, contests with other
males, the sole value of these sexual dimorphisms is to advertise the overall
genetic superiority of the animal who displays them.2 Bigger means better
Ñbut symbolically. In 1982, Swedish geneticist Malte Andersson did an
experiment that proves this point. Male widowbirds drag around enormous
tails of six feet or more in length. Andersson glued extra feathers on some,
snipped some short, and left others as they were. The augmented tails won
out (tails over head, as it were) with the females, attracting more mates
than even the ÔÔshowiest natural tailÕÕ and making it virtually impossible for
the snipped birds to find mates.
The body of the human male, no less than that of other species, has
been a continual arena for metaphorical display and advertisementÑnot
necessarily truthfulÑof sexual and social potency. Our symbolic augmentations
range from the most concreteÑpenile lengthening (the guy who is
intimidated by the large penis of the cocksman with the locker next to his
isnÕt afraid of what that burly penis could do to him in a fight, but he
probably does tend to imagine that the guy who flaunts it so brazenly has
the ÔÔballsÕÕ to clobber him)Ñto the power-symbolism of muscles (unless
one is a manual laborer, muscles have little use-value in our managementand
service-oriented culture; the potency of muscles resides largely in their
cultural meanings3) to pumped-up literary metaphors (ÔÔthrobbing manhood,ÕÕ
ÔÔproud member,ÕÕ etc.) to the most abstract augmentation of all:
the phallus. The phallusÑthe penisÕs symbolic ÔÔdouble,ÕÕ signifying generic
male superiorityÑbegan its career as a symbol of reproductive potency
(in the worship of Osiris and Dionysus) but ultimately came to stand
for an authority that is not biological at all, but rather advertises manly
capacity to transcend the power, needs, desiresÑand even the biological
sexÑof the body.4
Like the decorative flourishes of the penises of other animals, all of
these human augmentations enhance the male body with a promise of
sexual satisfaction or power. But like everything else that is human, they are
a product of both biology and culture, and transcend purely reproductive
function. Proud members are as muchÑactually, moreÑa fetish of male
homosexual as heterosexual imagery, and have a place (although a controversial
one) within lesbian culture, too, in dildoes that are designed to look
like actual penises. Women nowadays work out as rigorously as men, as ads
..........................
32 / Susan Bordo
for womenÕs exercise equipment capitalize on the equation of muscles and
toughness. ÔÔA man who wants something soft and cuddly to hold should
buy a teddy bear,ÕÕ declares a Reebok ad, its kickboxing, grimacing model
looking like she will take no prisoners. (Strikingly, as women have started
to pump up too, the ideal male bodyÑas depicted in underwear ads and
the likeÑhas become more ostentatiously muscular. Clearly some of us, at
least, want to retain those dimorphisms!) Some women stand as though
they have phalluses; claiming space with their legs and groins in a challenging
and confident way. In GI Jane, after being beaten and bloodied by her
training officer, Jordan OÕNeill (played by Demi Moore, who shaved her
head and did everything she could to make her neck-muscles compete with
her breast implants)Ñwho has defiantly gone through menÕs training and
testing to prove her equal mettleÑis told by him to ÔÔseek life elsewhere.ÕÕ
The comment takes her over the edge. ÔÔSuck my dick!ÕÕ she replies. That
woman thinks she has a phallusÑand who would deny it?
Recognizing the bodyÕs symbolic dimension addresses (and perhaps
solves) a mystery that has challenged evolutionary biologists: the unusual
evolution of the human penis to fourfold its size over the last seven to
nine million years. The increase serves no obvious physiological purpose
in reproduction. Gorillas measure 1.25 inches on an average erection, and
(as Deborah Blum drolly puts it) ÔÔstill manage to get a female gorilla pregnant.
So why, exactly, does a human male need five inches or greater?ÕÕ
Evolutionary anthropologist Jared Diamond briefly considers, then basically
discards, the notion that the size of the human penis has evolved to
advertise potency to prospective mates. Women, he argues, ÔÔtendÕÕ to report
that ÔÔthe sight of a penis is, if anything, unattractive. The ones really
fascinated by the penis and its dimensions are men. In the showers in
menÕs locker rooms, men routinely size up each otherÕs endowment.ÕÕ
Diamond is right, as weÕve seen, about menÕs interest in comparative
size. But what he misses, whether in connection with menÕs interest or womenÕs,
is the fact that finding a large penis (or any penis) visually attractive
is not required to revere its potency or virility. (Among the Borneans, we
should note, the well-hung rhinoceros is not renowned for its beauty.)
When I was a preteen, I shuddered at the thought that someday I would
ÔÔhaveÕÕ to look at a penis; yet I was well aware that the penis was an organ
of formidable power, and I was drawn to it as such. At a slightly younger
age, I had cringed, too, over the pictures of the beast in my illustrated book
of fairy tales. But when he put his huge paw on Beauty, I was thrilled (an
erotic subtext that DisneyÕs recent cartoon exploits to the hilt with its
highly sexualized beast). Beauty is not an essential feature of the beast, but
of the girl who liberates the prince in him. While movies may poke fun at
the homely, nebbishy nerd, unhandsome but ÔÔvirileÕÕ male actors like Telly
Savalas and Dennis Franz have frequently become sex symbols in our culture.
..........................
Does Size Matter? / 33
My point is not so much about beauty, though, as about ideas. It may
turn out, as some scientists claim, that we are drawn to each other simply
through smell. If so, we have constructed an elaborate edifice of ideas to
obscure that fact. It is ideas that endow the body with beauty and ugliness,
ideasÑif one subscribes to an evolutionary viewÑwhich advertise our dominance
or reproductive fitness (or lack of it) to each other. Full lips, sociobiologists
like to point out, are favored in women because they signify a high
estrogen endowment. Perhaps. But the preferenceÑas seems not to be the
case for the male dog who will run blindly across several fields in hot pursuit
of an odorÑis one which culture can invalidate, too. Consider the
aesthetic racism that prevailed in the West until very recently against Black
and Jewish features; was that not perverse, evolutionarily speaking? Equally
perverse (from an evolutionary point of view) seems the current cultural
preference for skinny or muscled female bodies; if such bodies advertise
anything, itÕs reproductive inadequacy, since female bodies require a certain
level of body fat in order to produce the estrogen required to sustain
reproductive cycling. Is aesthetic preference for such bodies a mode of
ÔÔnaturalÕÕ population control? If so, it would be a strangely selective one,
affecting those portions of the worldÕs populationÑrelatively affluent
groups in advanced, industrialized countriesÑmost likely to use birth control
anyway.
We are creatures of biology and creatures of the imagination. Indeed,
our tremendous imaginative capacity is a feature of our distinctive evolution.
ThatÕs why the opposition between nature and culture is a red herring.
Human diversityÑcultural, sexual, and otherwiseÑfar from providing
proof that biology has no purchase on us, can be seen as a consequence of
our evolutionary development. That is, for good biological reasons, itÕs not
in our ÔÔnatureÕÕ to have one script, sexual or otherwise, given the tremendous
environmental diversity and challenges that human primates, dispersed
all over the globe, have had to deal with. Our physiology itself allows
for this flexibility. In the first two years of life, the brain increases enormously
in size and develops countless synapses that it did not have at birth.
During this period, as psychologist William Pollack points out, the brain is
ÔÔpliable and plasticÕÕ and tremendously open to learning from experience.
ItÕs ÔÔwired to accommodate developmental interactions that further shape
the nervous system after birth.ÕÕ That makes good evolutionary sense.
ÔÔComplex animals,ÕÕ as Richard Wrangham notes, ÔÔhave complex mental
and emotional systems underlying their behavior.ÕÕ That complexity, not
surprisingly, manifests itself culturally.
We clearly have a lot to gain by bringing biologists and theorists from
the humanities together in collaborative exploration of the human body.
So far, however, such an understanding has been impeded by an artificial
academic division, with characteristic blind spots on each side. The way
this division has evolved in the twentieth century, it often seems like the
..........................
34 / Susan Bordo
work of some perverse Cartesian administrator who decided to put certain
people in charge of pure bodies and other people in charge of disembodied
minds, and then sat back to see which group would knock the other
out of the ring. Did you know that most texts on evolution do not even have
ÔÔconsciousnessÕÕ in their indexes? I checked out quite a few and found no
entries on any of the following: ÔÔthinking,ÕÕ ÔÔconsciousness,ÕÕ ÔÔmind,ÕÕ or
ÔÔexperience.ÕÕ There were, of course, many entries listed under ÔÔbrain.ÕÕ
There were also a few under ÔÔintelligence,ÕÕ described as analogous to a
simple, inheritable physical trait, listed side by side with visual acuity, manual
dexterity, and so on. Humanists, on their part, have typically gone in
exactly the opposite direction, treating reason, consciousness, thoughtÑor
more recently, language, discourse, and representationsÑas the only items
in their dictionary.
This Cartesian division has created an academy with a radically split
personality, each aspect of which is the mirror-image of the other, virtually
shaped, like the Cartesian division between mind and body itself, in radical,
mutual opposition. On one side of town, those who reduce human beings
to the study of what Descartes called res extensaÑmindless bodiesÑhave
made ÔÔthe new science of the brainÕÕ (as Newsweek calls it) all the rage; for
many of these folks, hard-wiring is the key to most human behavior. On the
other side of town, among humanists and social scientists too exclusively
influenced by poststructuralist theory, with its emphasis on how language
and representations shape the ÔÔmatterÕÕ of experienceÑindeed, according
to some, create the very notion of ÔÔmaterialityÕÕ itselfÑit is being declared
just as unequivocally that (as Donna Stanton has put it) ÔÔbodies are not
born. They are in fact made by culture.ÕÕ
So philosophers and literary theorists, while currently hot for ÔÔthe
body,ÕÕ often forget that the body is made of flesh and blood, and has an
evolutionary history. Thomas Laqueur, for example, arguing that the notion
of ÔÔtwo sexesÕÕ is entirely a cultural, historical creation, ignores the
larger evolutionary picture and potentially instructive comparisons with
other animals, including our own ancestors. ÔÔAnything one says about the
biology of sex,ÕÕ he writes, ÔÔeven among the brute beasts, is already informed
by a theory of difference and sameness. Indeed, if structuralism
has taught us anything it is that humans impose their sense of opposition
onto a world of continuous shadings of difference and similarity.ÕÕ Everything
informed by theoryÑtrue. Therefore the evolutionary literature on
sexual dimorphism among animals is mere ideology, and utterly uninstructive?
FalseÑunless weÕre willing to dismiss LaqueurÕs argument for the same
reasons. For please note that LaqueurÕs argument, too, is informed by a
theory of difference and samenessÑone that has decided that the world is
composed of ÔÔcontinuous shadings of difference and similarityÕÕ rather
than oppositions. In this connection, it is striking that he does mention
..........................
Does Size Matter? / 35
some animals. They are thoseÑlike the hare, the hyena, and the cassowary
birdÑthat scientists have viewed as sexually ambiguous, androgynous, or
bisexual. Laqueur does use evidence from the animal world to buttress his
point, but very selectively.
Scientists, on their part, commit the mirror-image error and ignore how
extensively symbolic constructs feed into human history, influencing the
evolution of flesh and blood. In considering the issue of whether or not
size matters to a partnerÕs pleasure, for example, many evolutionary biologists
Ñeven sophisticated thinkers like Jared Diamond, as weÕve seenÑ
seem to forget that no one who has grown up in a human society ever has
purely physical sex. And while humanists may be over-entranced with
Lacan at the expense of Darwin, biologists seem not to have heard of the
phallus, or indeed even pondered how ideologies of masculinityÑnot only
nerve endingsÑset bodies alive with desire or aversion. In this connection
I was struck by Psychology TodayÕs finding that women who rate themselves
as highly attractive were much more concerned about penis size than other
women. ÔÔOf women describing themselves as Ômuch more attractive than
average,Õ ÕÕ psychiatrist Michael Pertschuk reports, ÔÔ64 per cent cared
strongly or moderately about penis width and 54 per cent cared about
penis length. Women who rated their own looks as average were about 20
per cent lower.ÕÕ The large penis, then, may be as much a status symbol,
proof of entitlement to the best that nature has to offer, as it is a pleasure
wand. Which isnÕt to say that large penises (relative, of course, to their
partnerÕs size) donÕt have a potential for contact and stimulation that
smaller penises may lack, and this potential may indeed explain why the
human penis has evolved to its present size. But itÕs also true that such
stimulation, unavoidably, needs to be interpreted as pleasurable or unpleasurable
by the person who is feeling it, and as human cultures have developed,
they have provided a great many associations, images, and ideas to
assist the body in this task.
Just as no one ever has purely physical sex with another body, no one
ever achieves an objective view of oneÕs own. Young men, you will recall,
have trouble seeing their penises realistically and consistently judge them
to be smaller than they actually are. In part, thatÕs because itÕs not really
flesh-and-blood penises that shape a young manÕs perception of what his
penis should be, but a majestic imaginary memberÑa phallic penis, one
might sayÑagainst which no manÕs penis can ever measure up. As psychologist
Anthony Quaglieri insightfully notes, thinking that oneÕs penis is
smaller than it should be is not really about inches but ÔÔabout how men
are trained by the world to see ourselves as not enough.ÕÕ
Does size matter? Absolutely, yes. But the matter of size is as ÔÔmentalÕÕ
as it is ÔÔmaterialÕÕÑnever just a question of nerve endings but always a
collaboration with the imagination, and therefore with culture.
..........................
36 / Susan Bordo
n o t e s
1. Robert MapplethorpeÕs controversial photograph Man in a Polyester Suit satirically
illustrates this racist opposition between the White manÕs ÔÔcivilizationÕÕ and
the Black manÕs primitive endowments, by showing a gigantic organ spilling out
from the unzipped fly of a Black man in a tidy business suit, whose polyester material
jokingly represents the tacky, K-Mart artifice of ÔÔcivilization.ÕÕ
2. Evolutionary theorists are mixed when it comes to the question of whether
that advertising is ÔÔtruthfulÕÕ or not; some argue that since the dimorphisms may
hinder flight or fight, the animal is ÔÔlyingÕÕÑheÕs actually less equipped for survival.
Others claim that the huge energy investment in useless features could only be
borne by an animal of superior endowments in other respects.
3. Have you ever seen an advertisement that displays a muscled torso and a
smiling, warm face? The broad grinning faces of the competitors in bodybuilding
shows seem misplaced, stuck on the wrong physique. On television, that BowFlex
guy just wonÕt crack a smile, even standing in front of the silliest-looking exercise
machine IÕve ever seen: ÔÔYes, our equipment may look a little different. ThatÕs
because weÕve designed it to function correctly.ÕÕ The hard body is a ÔÔtake no shitÕÕ
body.
4. There is unfortunately not the space in this essay to explain the concept of
the phallus and its evolution. For more, see ÔÔWhat Is a Phallus?ÕÕ in Susan Bordo,
The Male Body: A New Look at Men in Public and in Private (New York: Farrar, Straus,
and Giroux, 1999).
b i b l i o g r a p h y
Blum, Deborah. Sex on the Brain: The Biological Differences between Men and Women.
New York: Viking Penguin, 1997.
Cook, Kevin. ÔÔIs Bigger Better?ÕÕ Vogue, April 1995, 266Ð268.
Dervin, Daniel. ÔÔThe Bobbitt Case and the Quest for a Good-Enough Penis.ÕÕ Psychoanalytic
Review 82, no. 2 (1995): 249Ð256.
Diamond, Jared. Why Is Sex Fun? The Evolution of Human Sexuality. New York: Basic
Books, 1997.
Findlay, Heather. ÔÔFreudÕs ÔFetishismÕ and the Lesbian Dildo Debates.ÕÕ Feminist
Studies 18, no. 3 (1992): 563Ð579.
Ford, Michael. Best Gay Erotica 1996. Pittsburgh: Cleiss Press, 1996.
Friday, Nancy. The Power of Beauty. New York: Harper Collins, 1996.
Gould, James and Carol Grant Gould. Sexual Selection: Mate Choice and Courtship in
Nature. New York: Scientific American Library, 1989.
Hemingway, Ernest. A Moveable Feast. New York: Scribner, 1964.
Hersey, George L. The Evolution of Allure: Sexual Selection from the Medici Venus to the
Incredible Hulk. Cambridge, Mass.: MIT Press, 1996.
Keuls, Eva C. The Reign of the Phallus: Sexual Politics in Ancient Athens. Berkeley: University
of California Press, 1985.
Laqueur, Thomas. Making Sex: Body and Gender from the Greeks to Freud. Cambridge,
Mass.: Harvard University Press, 1990.
Lee, Peter. ÔÔSurvey Report: Concept of Penis Size.ÕÕ Journal of Sex and Marital Therapy
22, no. 2 (1996): 131Ð135.
Lehman, Peter. ÔÔPenis Size Jokes and Their Relation to HollywoodÕs Unconscious.ÕÕ
.......................... 9058$$ $CH1 01-10-02 08:02:17 PS
Does Size Matter? / 37
In Comedy/Cinema/Theory, edited by Andrew Horton, 43Ð59. Berkeley: University
of California Press, 1991.
Lord, M. G. Forever Barbie: The Unauthorized Biography of a Real Doll. New York: Avon,
1994.
Mailer, Norman. ÔÔThe White Negro: Superficial Reflections on the Hipster.ÕÕ The
Time of Our Time. New York: Random House, 1998.
Morgentaler, Abraham. The Male Body: A PhysicianÕs Guide to What Every Man Should
Know about His Sexual Health. New York: Fireside Books, 1993.
Playgirl. August 1997.
Pollack, William. Real Boys. New York: Random House, 1998.
Pronger, Brian. The Arena of Masculinity: Sports, Homosexuality and the Meaning of Sex.
New York: St. MartinÕs Press, 1990.
Rowanchilde, Raven. ÔÔMale Genital Modification: A Sexual Selection Interpretation.ÕÕ
Human Nature 7, no. 2 (1996): 189Ð215.
Taylor, John. ÔÔThe Long Hard Days of Dr. Dick.ÕÕ Esquire, September 1995, 120Ð
130.
Tiefer, Lenore. ÔÔThe Medicalization of Impotence.ÕÕ Gender and Society 8, no. 3
(1994): 363Ð377.
Wrangham, Richard, and Dale Peterson. Demonic Males: Apes and the Origin of
Human Violence. New York: Houghton Mifflin, 1996.
.......................... 9058$$ $CH1 01-10-02 08:02:18 PS
__________________
DLD

Penis Enlargement and a Healthy Body

When men come to me in the beginning of penis enlargement I ask two questions right away; What is your non-bone pressed measurement and what is you bone pressed measurement? For the typical man who is overweight I get a response of, usually, more than an inch difference between the two measurements. The reason for this is the fat pad that is located above the pubic bone at the upper base of the penis. Most men do not realize that even without penis enlargement they can make a huge gain by just dieting and exercise.

I am a perfect example of this methodology. When I started penis enlargement I had a 6.5 inch penis bone pressed. My non bone pressed, like most men, was about an inch less. As time progressed I gained a total of 4" in length but during this time I also packed on more than 100 pounds. So I was faced with a 4" gain but I lost 2.5" in fat pad making my total non bone pressed size only 7.5". even though I had a 10.5 inch penis most of my gains in size were hidden by my fat. This is when I started my weight loss and exercise program. I quickly lost all the weight and in the end I was able to show a 9.5" penis non bone pressed! The gains I made from weight loss easily surpassed the gains I made in penis enlargement.

The point I am trying to make is that if you approach penis enlargement with a total body change in mind your gains will be so much faster and your body will look great. It is also a fact that with a healthier body your penis enlargement gains will come faster because of better blood flow and tissue repair. If you want to gain in penis enlargement at the fastest possible rate take on a full body program that will give you a miraculous end result.

DLD

Dating tip: selflessness makes you sexy

17 October 2008
Dating tip: selflessness makes you sexy
by George Atkinson

Women place great importance on altruistic traits like selflessness, say psychologists at The University of Nottingham in the United Kingdom. In studies involving more than 1,000 people, Dr Tim Phillips discovered that women place significantly greater importance on altruistic traits than anything else. His findings have just been published in the British Journal of Psychology.

"Evolutionary theory predicts competition between individuals and yet we see many examples in nature of individuals disadvantaging themselves to help others. In humans, particularly, we see individuals prepared to put themselves at considerable risk to help individuals they do not know for no obvious reward," explained Dr Phillips.

Participants in the studies were questioned about a range of qualities they look for in a mate, including examples of altruistic behavior such as 'donates blood regularly' and 'volunteered to help out in a local hospital'. Women placed significantly greater importance on altruistic traits in all three studies.

"For many years the standard explanation for altruistic behavior towards non-relatives has been based on reciprocity and reputation - a version of 'you scratch my back and I'll scratch yours'. I believe we need to look elsewhere to understand the roots of human altruism. The expansion of the human brain would have greatly increased the cost of raising children so it would have been important for our ancestors to choose mates both willing and able to be good, long-term parents. Displays of altruism could well have provided accurate clues to this and genes linked to altruism would have been favored as a result," hypothesized Dr Phillips.

Related:
The Mating Dance: The Eyes Have It
Niceness Equals Attractiveness
Ego At Heart Of Romantic Attraction

Penile Ligament Burns [Burners]

Author: RedZulu2003
Date: 27/03/05
Subject: Penile Ligament Burns [Burners]

Background

These are very common and are signs that your stretching good.
Also its Very easy to trigger these off.
Just stretch the ligs and apply a reverse kegel [flexes the PC reverse and exposes the ligs fully] this will get you that burn feeling.
The sensation comes from the base/ligament area of the penis and lasts for as long as you allow the stretch to be held while its engaged, meaning if you release the stretch the burn will go away soon.
You will get these sumtime by doing DLD 'A' stretches.
The feeling can be very intense indeed and make you yell abit for a second, sounds worse than it is but it can be very intense.

Why does it burn?

The reason the ligs are 'Burning' is because you are stretching them to their maximum.
A Chemical hormone named prostaglandin E1 is a contributer to this.
This very hormone helps open the cells inside the penis more efficiant for a better harder erection.
It also relaxes the ligaments and enables them to be stretched even further than normal before a Burn is fealt.
So the reason you feel the burn is because the penis ligaments are being pulled at their max and the prostaglandin E1 hormone can't help relax them anymore, so the burn sets in.
Hope this makes sense.
I will break it down more - If the ligs are maximum expanded to the furthest point they can safely go, than the burn sets in as the prostaglandin E1 can not keep it held back anymore and as a result the chemical reaction kicks in and creates the burning feeling.
A theory I have is Some men like with the pops may be more prone to this type of phenomonom.
If you have more prostaglandin E1 than it'll be harder to get these and if one has lower levels than itll be easyer.
Maybe these lower levels have something in common with how strong the ligaments actually are? come to think of it that makes sense as low levels of prostaglandin E1 would give a burn easier at any stretch lig-wise, so not as much force needed so the ligs cant be as strong? < Just a theory so dont take it as gospel fact.

Are they good or bad?

It is a very good sign when you get burns.
It shows your ligaments are getting the best stretch possible.
You will also know after say just 30 minutes of doing intense streches that after the burners you will know you've had a good workout, as you will feel it afterwards.
However if you continue to pull to hard while the burning sensation sets in than you risk the chance of snapping/tearing a ligament, which is serious and painful indeed and would require surgery and grafting to get it normal again.
When you feel that burn, hold the stretch for the desired time and dont go any more otherwise like I said, you risk over-stretch and a bad injury
Hopefully you will know your limits and can push abit further, but be careful.
You will also be quite sore in the base area where the ligaments are after having alot of burners.
This is normal, good and nothing to worry about.
The sensation normally lasts awhile and can last afew days.
So long as theres no serious pain, than your alright.

Summary

They are caused from a intense stretch, which has caused the ligs to expand to their maximum stretch and the prostaglandin E1 hormone can no longer relax the lig, so to remove this feeling during a stretch.
If you dont get them, it means that you aint got your ligs to their maximum stretch.
Will you still gain?
If you stick to a nice good workout than their's no reason why you shouldn't gain well from penis enlargement without these feelings, but I belive they are very important for big gainers.
DLD himself gets this feeling alot when he works out hard, and he now has a monster long erect penis.
Also the burners feel similer to those that we get when we goto the gym and do bicep work, near the end that burn feeling running through the arm like that, but more sharp.
I always used to get these deliberetly on the border-line of pain.
One would be nearly in agony when doing these.
I know my line if you do than try it also, if not dont go their as if you feel the slightest bit of tearing pain than stop as if you continue than the lig will be damaged, can get torn or the tendons damaged.
But its hard to really damage the ligs/tendons from this, they are very strong.
Also dont feel you must get burning sensations in your base region where the ligament are eachtime you stretch, hang etc etc in order to gain.
Guys gain without getting many burning sensations in the ligaments, so dont be worried about that.

Women and Penis Size (Article by BigAl)

"It's not how big it is, it's what you do with it..."
"It's not the size of the boat, it's the motion of the ocean..."

We've all heard those comments about male endowment but what do women really have to say about penis size? Read on and see how a bunch of feisty females responded to the perennial question:
"What's the perfect penis size?"

W said:
I don't know where you got those responses that penis size isn't important but the reality of it is size does matter to both the man and woman. A man with a large penis has the confidence that he can satisfy any woman and after all making love for the man is all about confidence. More and more research is showing that a larger penis does give more pleasure to a woman especially the girth of the penis. I have never seen a six inch or less dildo. Dildos are all designed large. Women brag about their mens size and I think that just making love with a man with a large penis makes them feel like more of a woman. Women seem to think something terrible will happen if they suddenly come clean that larger is better. I was just on a website from a university study showing that young college girls like larger penises. Maybe the next generation will be more honest.

Sweet Sarah said:
Each woman is different physically, so there's not really a "universal" perfect size. Me? I'm little, so my perfect size is probably 4-5 inches. But one of my friends is a little larger and she likes 5-7 inches. That being said... in my experience, size hasn't been the factor that ultimately made sex good or bad.

A Player said:
I like 'em the size of a nice big juicy cucumber.

A Good Time Girl said:
To me, size absolutely does NOT matter. I'm 4'11" and very petite, so I don't need a whole lot of penis to fill me up. There was one guy who was so small that I wasn't sure if we'd had sex after we were done. (He was probably a couple of inches long and skinny as a pencil.) But anything bigger than that is generally ok. It's true that there's some "size queens" out there (women who just love really big penises), but that seems to be more of a mental thing than a physical need.

A Sporty Girl said:
Girth is probably more important to me than length. Having said that, the perfect size for me is about 6 inches.

A Thinker said:
I've had more problems with too large than too small. Perfect? 4-6 inches, with medium girth. Here's the pros and cons on small. The cons? There's trouble keeping it inside me during intercourse - and constantly having to "re-set" the table breaks the rhythm of things. The pros? Having a smaller penis means fuller insertion, and thus, more friction on the clitoris. Plus, smaller penises are easier to give head to. So my preference is on the smaller size. Here's the cons of too big (girth especially). It can be physically uncomfortable, and it makes me feel inadequate - like I can't take on more of him. Plus, having to build up slowly to full insertion breaks the rhythm of a sexual encounter. I havenÕt had a ton of experience with too big, but in general I found more problems with them than pleasure or fulfillment. Could have been my partner, though, not his organ...

A Good Time Girl said:
8" long, 6" around is good for me... but if you know how to use what you've got, it goes a LOOOOOOOOOONG way!

A Player said:
You really want to rock our world? Follow this simple advice: start us off with oral sex. And if you make a few groans of pleasure while you're down there so we think you're enjoying it, this will dramatically enhance our excitement and pleasure. When your woman is ready for sex, ask her which sexual position she prefers. Trust me, all women have their favorite position. Mine is being on top and having my boyfriend use his hands to stimulate me; this is one of the best ways for women to climax during actual intercourse. It gives us control and feels great -- and with this position, it doesn't really matter what size he is. Also, if you're handy with a vibrator, try that out. Talk about fun!

A Thinker said:
The guy I've been seeing is 35 and he's great in bed - but since he didn't know the particular fact I'm about to share with you, I'd assume that most other guys don't know it, either. Here goes: There are verrrrry few nerves up inside the vagina. The best way I can describe it is like a novacained lip - we can feel pressure (from your cock moving around inside us, or just from the way it expands that space) but there's not much surface feeling. The sensitive nerves you want to pay attention to are around the the vast pink area between the lips. That whole entire area is just crazy with feeling. You might wonder, then: how do women have orgasms thru sex? Well, I asked a friend who's a sex therapist and she confirmed that very few women can have orgasms directly thru intercourse. Many are faking it - they think they're the only women who can't, and they want to please their guy. Want to be amazing in bed? Trust me: learn how to make a woman come with your hand or your mouth - and be eager to do it often. She'll be putty in your hands forever. If you're eager to make a woman come, your value in her mind goes up like 20 billion points. Seriously. It's because most guys don't bother, or they're just clueless. This isn't to say that sex doesn't feel great. It does. We love it. But a guy who knows to make us come orally FIRST, and then has sex with us - that's a guy who really knows what he's doing. Just by knowing that, you'll beat out 75% of the guys out there. And then the women will follow you around.

GK said:
As a woman, I am going to be honest with any and every male. The answer to if size counts: NO!!! It's all about how you work it that counts. You can be hung as a horse and still can't satisfy a woman. You can be as small as an inch worm, but if you know the right spots to hit it, then it shouldn't be a problem. When having sex with a woman, there should be communication. Once you both can understand each other's likes and dislikes, then the sexual experience can be truly rewarding with each other. Size does not count, however I would prefer a well endowed male who can take care of business.

CC said:
Okay, guys. Here's some general information. 1. Four to eight inches is considered the normal range of penis size for adult males. 2. Five and a half inches is the average length of the adult penis. 3. There is no correlation between penis size and height; size of the foot, hand, nose or any other body part because there is no 'bone' in the penis, contrary to the popular euphamism. 4. There is very little correlation between penis size and ethnicity. Black guys are slightly larger than white guys, and Asian guys are very slightly smaller than white guys - there's not a big difference. 5. Width IS more important that length as far as making women happy, BUT copulation isn't what most women care about anyway. We like touching and caressing and being treated like we matter and not like a body on a slab. 6. Most importantly, penis size has nothing to do with who you are as a person and what you can accomplish with your life. You are important, not because of your penis size, but because of what you do with the gifts God gave you. Be a man. Be unselfish. Do good and make people's lives better. 7. Treat people with respect. Stop dehumanizing each other and stop thinking of people as objects for your pleasure.

JG said:
Each and everyone of you is a product of natural selection. Guys, that means that your daddies, and their daddies, and their daddies... were PICKED (ie selected) by the women of their time. If they didn't like what they saw or felt in dick size, presumably they would have left and found someone else. Another way of putting it is, you are the product of past desirables, which would include your dick. So if the "average" range of dick sizes is between say 5 and 7 inches, then that indicates that females have been selecting that size on average for thousands of years. If the ONLY thing that mattered was a big dick, then all males would currently be very large (10 inches or more?) since past females would have selected only the biggest size. Strangely, but as a matter of fact, you have (past) females to thank for whatever size you are now. I know that most of this will be waisted on most of you. Statistically for every "large" male there is a similarly sized female. Big penis genes can also produce big vaginal canals.

LL said:
All this talk about "am I big enough? Am I too big? Am I normal." I've got news for you, everone is different. Take it from me there are women out their who like small dicks. Just like there are women who like big ones. If you take the time to get to know the woman a little instead of trying to jump in her panties from the moment you meet her, maybe your size won't matter so much. As long as you're willing to put the time in to please her in other ways. There are women who will say "I need it to be really big" but that's only her preference. There are some who think 5 to 6 inches is just right. Women are just as different as men and if one makes you feel bad because you don't have what she wants then she probably wasn't worth the time anyway. What matters is, "does your size please you?" "Does it make you feel good about yourself?" If what you have doesn't please you, then it won't please anyone else because you'll be so worried about your size that your technique will suffer. And technique is a BIG part of what goes into pleasing a woman. So please get over it and move on. Learn how to use what you've got and you'll be successful with the women.
__________________

Recommended Penis Enlargement Reading

Here are some books that we highly recommend checking out:

- At the top of our list, we recommend Aaron Kemmer's Exercising the Penis (also available in ebook format). Even with my experience in PE related matters, I was able to learn quite a few things from KemmerÕs book. Check out our review here.

- How to Live with a Huge Penis: Advice, Meditations, and Wisdom for Men Who Have Too Much - This book is now one of the most popular books on Amazon right now, but it may have more to do with its weird connection to Amazon's most popular apparel item Three Wolf Moon T-Shirt, Available in Various Sizes

- Gary Griffin's Penis Enlargement Methods: Fact and Phallusy- This book is a classic! It makes one of the earliest modern references to PE exercises.

- Penis Enhancement Surgery - A Self Help Guide for Men (Second Edition)- This is an informative read for any men considering penis enlargement surgery.

Key to Higher Mind

Key to Higher Mind
Los Angeles, CA 6-14-08

Bashar opens the door to your imagination and explores your power to use your imagination to attract into your life your most exciting dreams and desires. Join Bashar on this exploration of how to key your imagination to bring your desires into manifestation.

Q&A: Using of digital multimedia art through the application of imagination? Dealing with an overwhelming amount of imagination. Expanding her imagination-based contact with her hybrid daughter being raised in an ET civilization? What is her life like with this hybrid civilization? Since everything that is observed changes when observed, does a persons experience in life change when observed by someone else? Changing negative perceptions of other people? How can the questioner opening the potential in her relationship with a Spinner dolphin in Hawaii and with music. Reducing the turmoil in emotional decision making. Is Bashars civilization at the point of instant manifestation, or is there a delay in manifestation like on Earth? Expanding your efforts to help other people. Understanding her spirit guides.How does a crippling knee injury reflect his fear of taking his next step?Are all imagined realities just as physical to the inhabitants of those realities as our reality is to us?

Average Penis Size

The Pimpin' Penis

The Pimpin' Penis
Originally uploaded by cimorenegal

cute

Key To Higher Mind - June 14, 2008

EXCELLENT!

Men's bodies-The Survey

Men's bodies--the survey
Presents a survey from the November/December 1993 issue of 'Psychology Today' in which readers were asked to help identify how contemporary men and women perceive and value male appearance. Number of respondents; Percentage of women; Average age of male and female respondents; Respondents' educational background and sexual preference; Respondents' value of height and male muscle mass; How women feel about penis length and width.

SURVEY
In the November/December 1993 issue, we asked readers to help identify how contemporary men and women perceive and value male appearance. Over 1,500 responded with completed questionnaires and comments. Sixty-four percent were women. The average age for men was 37; for women, 34. The overwhelming majority were white. Occupations varied from businessmen and women to nurses, students, salespeople, secretaries, and homemakers. Most respondents were college educated and 87 percent were exclusively heterosexual. Nearly half had never been married.

Although far from a random sample, our respondents' answers suggested some intriguing trends. Men assumed that male appearance had a greater impact on heterosexual relations than women acknowledged. Yet although most women played down male appearance, there was an identifiable sub-group of women who placed high value on male physical features and sexual attributes. These women were on average slightly older, more financially independent, and rated themselves more physically attractive. But even when women indicated definite preferences for particular physical characteristics, they often seemed to adapt these preferences to the realities of their partner.

One of our main concerns was the extent to which women considered male appearance in choosing partners. Women were asked to rank eight factors in selecting a man for a romantic relationship: four personality variables and four physical variables. We asked men to estimate how women would rank these same factors.

Personality won hands down. Both men and women rated intelligence and sense of humor as most important, sexual performance and physical strength as least important. This suggests that despite escalating cultural emphasis on male looks, both sexes still believe that women choose men more by character than appearance.

Men nonetheless overestimated the importance women place on certain male physical characteristics. They thought an attractive face was more important to women than empathy and the ability to talk about feelings. They also assumed that body build had greater significance than women indicated.

One surprising finding was the importance of cleanliness. We didn't think to formally inquire about such basics as soap, shampoo, and toothpaste. But the most frequent written comments -- all from women -- related to male hygiene. A 44-year-old stated, "While I am not as concerned with the physical appearance of a male partner, cleanliness ranks as number one on my list." Another wrote, "What is the biggest turnoff? Poor grooming. A man who needs a shower, has dirty hands, wears soiled clothes, or needs to brush his teeth is a complete turnoff." Dental hygiene was a particular concern.

Both sexes assumed that a trimmer, taller male would be judged more attractive. Women definitely favored taller males, the majority endorsing the statement that being with a tall man made them feel more feminine. Most women indicated they wouldn't date a shorter man. Almost a third insisted the man be taller than the woman and another third would date a man of their own height but no shorter.

Two groups particularly valued height, taller women and women rating themselves more attractive. But height preference often gave way to practicality: taller women were much more likely to accept a date from a shorter male. As one 5'10" women confessed, "My husband is six inches shorter than I. Initially, I refused to even consider him for this reason. In reality, I was able to train myself to accept something else."

Weight worked much the same way. Overweight men were clearly less desirable to women. Thirty percent of female respondents found men more than 10 pounds overweight unacceptable as dates; 70 percent found more than 20 pounds overweight unacceptable; and at 40 pounds or more overweight, men were unacceptable to 90 percent of respondents.

Male participants were moderately concerned about their weight. About 63 percent would like to lose some weight; approximately half of them would be pleased with a 6-to-15 pound loss. Weight gain was an issue for another 19 percent, who wanted additional muscle mass.

Women, however, tended to be less critical of their partner's weight. Only 44 percent wanted their partner to lose weight, and half of these women would be happy with a modest 6-to-15 pound reduction. Thinner women tended to express more desire for their partners to trim down.

When respondents judged their own attractiveness, there was a major difference in how men and women viewed extra weight. Twenty-five percent of the men who rated themselves "very attractive" were overweight. But even modestly overweight women excluded themselves from this category: only 6 percent of very attractive women said they were too heavy.

Men and women also parted company in the domain of male muscle mass. Men value muscle mass, while women are less interested in oversized biceps and pecs. In ranking male body types, women gave first place to "medium with moderate muscle mass," while "medium with competition muscle mass" came in a lowly fourth. When men estimated women's preferences, however, competition body build narrowly missed second place.

We asked women directly, "how important it is for you that [a man] have noticeable muscles," and we asked men how important muscles were to them. The differences were striking: twice as many women as men said that male muscles did not matter at all.

Male fascination with muscles may have more to do with other men than with women. Men were aware that massive muscles were no major attraction to women. Only 27 percent agreed with the statement, "Men pictured in body-building magazines are attractive to most women." In fact, just 20 percent of women acknowledged finding body builders attractive.

Hair loss was a real concern for male respondents. Men with full heads of hair were a narrow majority (53 percent). Ironically, they were the most worried about hair loss: 38 percent indicated they would be "very upset" if they discovered they were rapidly losing hair. But anticipation may be worse than reality, since only 23 percent of men with thinning hair answered "very upset" on the same item. Older men also expressed less concern.

Apparently balding is easier to watch than experience, as women were relatively unconcerned about male hair loss. Of those whose partner had a full head of hair, only 13 percent would be "very upset" and 24 percent "somewhat upset" at the prospect of his hair thinning. A mere 18 percent of women whose partners had already lost some hair acknowledged being very or somewhat upset. Again, women may be adjusting their preferences to the realities of their mate.

Fifty-two percent of men thought women would endorse the statement, "I generally find bald men unattractive." Only 40 percent of women agreed, and they tended to be younger and more attractive. On the other hand, some women found bald men cute -- especially if their partner lacked an intact scalp. A 24-year-old stated, "In the past I never thought bald men were attractive. Only recently my opinion changed. My recent boyfriend keeps his head shaved and he is just adorable."

Most men agreed that the best way to cope with encroaching baldness was to "do nothing." Hair transplants came in a distant second, with head shaving the third-favorite choice. Buying a hairpiece was dead last. Only eight male participants admitted to wearing a toupee.

Graying hair was another matter. Over a third of the men approved of using hair color to treat premature gray, and more were positive about coloring for older men. Women's attitudes were similar to men's for coloring premature gray but were more negative about coloring for the aging male. As one woman wrote, "Gray hair on men is very sexy."

Our results reflected the current cultural preference for clean-shaven faces. Sixty percent of male respondents were cleanshaven, 21 percent had a mustache only, 19 percent had a beard and mustache. Less than 1 percent had a beard without a mustache.

Men guessed correctly that women would prefer clean-shaven men. Yet while only 14 percent of women overall named "beard with mustache" as their first choice, 55 percent of women whose partner had a beard ranked it first. Once again, women may have brought their judgment in line with their partner.

Most of the comments about facial hair were about beards, and the positive ones were about neatly trimmed beards. Women tended to associate poorly groomed or neglected beards with generalized slovenliness. The goatee was singled out for derision.

Locker room lore suggests that male chest hair is sexy. But moderate hair on arms, legs, and chest was the choice favored by a plurality of women. There were no written comments on body hair, suggesting few strong feelings.

Next to hygiene, male genitals elicited the most comments. Both sexes thought men placed too much emphasis on organ size. Over 71 percent of women agreed or strongly agreed with the statement, "Men seem too concerned with the size and shape of their genitals." Only 9 percent disagreed. Many comments made it clear that sexual skill and sensitivity overshadow the importance of size. As one woman wrote, "It's not what a man has that matters so much as how he uses it."

Seventy-eight percent of male respondents reported being circumcised. Preferences reflected these percentages; 42 percent of women reported a strong preference for circumcised men, while only 7 percent preferred uncircumcised men. However, better than half the women with uncircumcised partners expressed some degree of preference for an uncircumcised penis.

In general, women cared more about penis width, while men thought length would matter more. Men underestimated by half the percentage of women who did not care about length. Men also assumed that women's size preference was a matter of appearance. In fact, the number one reason women preferred a thicker penis was that it was "more satisfying during intercourse." A wider penis can deliver extra stimulation to the clitoris, while a longer penis reaches a part of the vagina that is poorly innervated.

A few women stated that "ideal" size depended on the sexual activity involved. Several pointed out that fellatio and anal sex were more pleasurable with a smaller penis.

Women who rated themselves as more attractive were particularly concerned with larger size. Of women describing themselves as "much more attractive than average," 64 percent cared strongly or moderately about penis width, and 54 percent cared about penis length. Women who rated their own looks as average were about 20 percentage points lower.

Women who disliked a large penis offered two arguments: too large a penis can be painful, and well-endowed men can be unimaginative lovers. A British woman wrote, "Men with big penises are all too prone to think they've got all it takes, and therefore don't show much variety/ingenuity/empathy. Ordinary or even small-sized men have provided me with more orgasms."

But many women who extolled exceptional dimensions maintained that women saying otherwise were deluding themselves. One exuberant 44-year-old stated, "If women say the size of a man's penis doesn't matter they haven't been with a man with a big one!! Fabulous!" A 32-year-old commented, "Penis size matters much less in terms of appearance than in tactile terms. When women say size doesn't matter, they're usually lying."

WOMEN

CHARACTERISTIC RANK

Intelligence 2.5

Sense of humor 3.0

Ability to talk about feelings 3.6

Ability to empathize 4.0

Facial appearance 4.4

Overall body build 5.4

Sexual performance 5.7

Physical strength 7.3

MEN

CHARACTERISTIC RANK

Sense of humor 3.3

Intelligence 3.5

Facial appearance 3.7

Ability to talk about feelings 4.0

Overall body build 4.2

Ability to empathize 4.3

Sexual performance 5.7

Physical strength 7.2

IMPORTANCE OF MALE MUSCLE MASS TO:

MEN WOMEN

Extremely 10% 4%

Moderately 38% 24%

Slightly 38% 43%

Not at all 14% 30%

HOW WOMEN FEEL ABOUT PENIS:

LENGTH WIDTH

Care a great deal 8% 13%

Care moderately 34% 38%

Care a little 31% 28%

Care not at all 27% 21%

By Michael Pertschuk, M.D., Alice Trisdorfer, Ph.D. and Paul D. Allison, Ph.D.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

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Average Penis Size

Latest Video from my Youtube Channel

I learned to be multi-orgasmic today! (Penis Enlargement Tips)

This is a post from my MOS Penis Enlargement Forums


I've been trying for about a year now, experimenting with my pelvic muscles and seeking new sources of info.

I found this today, and it gives the most concise explanation I've seen on how to have multiple orgasms: http://www.whitelotuseast.com/MultipleOrgasm.htm

I will try to summarize my method of multi-orgasm into an even shorter, more concise explaination, so that others might multi-orgasm as well.

First thing is BREATHING. Deep belly breaths are needed. As you approach the Point of No Return, keep breathing deep. It's okay to breath faster, as long as it is deep. If you notice yourself holding your breath, start breathing again. Pushing all the air out when you exhale may be most important part.

If you feel like your sexual energy is rising too fast (approaching PONR too fast) try LAUGHING! I figured out that this reduces my need to cum while I was watching this hilarious Japanese nontuple creampie gangbang vid.

Anyway, here's the tricky part...

When you do crest over your PONR, do it slowly. When you do hit the PONR, relax your PC muscle as much as you can. For those of you who can Reverse Kegal, I suppose this would be the time to do it. RELAX and KEEP BREATHING. At this point it will feel like a pool of pleasure is sitting in your taint. You will feel the oncoming urge for your prostate gland to involuntarily contract and ejaculate. BEFORE this happens SQEEZE your PC like crazy. In essence we are replacing an involuntary contraction with a voluntary one.

When I started doing this I think I was not contracting my final squeeze long enough. So make that squeeze loooooong. Even if your PC does give out in the middle of your Herculean squeeze, just get right back on that and immediately squeeze again. After a certain point, you will be able to relax, and let the prostate go on with it's involuntary contractions. This may be accompanied by a serious sensory orgasm. It will feel just like an orgasm but with no ejaculation.

To Review:

1) Slowly reach PONR
2) RELAX the PC, keep breathing
3) Squeeze PC long and hard before the involuntary prostate contraction
4) Allow prostate to contract, enjoy sensory orgasm

Sometimes some semen will come out, but if you did it close to right you will notice less semen than usual. Your dick will also stay fairly hard and you will stay fairly horny.

This is a process of refinement, and you will have a lot of half-successes along the way. You will probably even have flat out failures, where you just cum all over the place and not learn anything about what works with your body. Every time you attempt a non-ejaculatory orgasm, note what you did and seek to learn from it. In the end it is up to you to get a 'feel' for how your body works, when to relax this, when to contract that.

It can take weeks or months to learn to do this. It took me a year. The real key is you've got to really want it.

A note on the emotional aspect of this: Even though this is the supposedly enjoyable activity of masturbation, I often found myself depressed, angry or frustrated at myself after a failed session of attempting multi-orgasm. It is okay to feel this way, just sit and observe the feeling. Let it propel you to do better next time.
__________________

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Penile 'ribs'

Title: Penile 'ribs' - The Trebeculae:Explanation of the 'Cages of girth'
Author: RedZulu2003
Date: 25/03/05


Firstly.... Alright, to get you onto the right path as to what I'm talking about here than see the following link http://www.mattersofsize.com/forum/a...tid=4206&stc=1 .
Look above the female's finger for the 'line' going across the penis, underneath the skin. Thats what is often refered to as 'ribs' and Shane, the guy in that link is a great example.

What are these 'ribs'? They are called Trabeculae but 'ribs' is the slang if you will for them.
They are made-up of white fibrous tissue, elastic fibres and plain musculer fibres. Numourous arteries and nerves are contained in them. They are in essence what supports and encloses arteries entering the cavernous structure.

On entering the cavernous structure the arteries divide into branches, which are supported and enclosed by the trabeculae

Not alot of guys have these really visible like shane does, and thats why I used him as the example in the pictures.

I've found, that now I'm starting to see these Trabeculae becoming more and more visible.
I have had them like this for awhile now, but they have become more prominent especially during a session if I'm doing downward erect constricted bends.
The Trabeculae bulge out the sides just like shanes.
Deep girth work like that of constriction methods, SSJ, Horse Squeezes etc etc will make these Trabeculae structures more prominent, because they enclose arteries which carry blood into the Cavernous spaces so in essence they must be being enlarged through penis enlargement by doing deep internal girth work like that I have mentioned above.
I've never noticed these Trabeculae with other pe methods I used such as normal jelqing or stretching etc.
They musn't have hit the deep internal penis to actually get the Trabeculae to become prominent.
I think I'm also pretty confident that Shane has done penis enlargement, because these Trabeculae would need penis enlargement for sure to become so prominent.
I just wanted to share this information because it has always been on my mind as what these 'ribs' were - Trabeculae .
Now I know, and you and I can make them more prominent with deep girth work.
Also to recap, when I say deep girth work I mean such as anything that builds-up internally alot of pressure to work the girth, such as constriction, horse squeezes, SSJ etc etc.

The trabeculae isn't just a penile-thing.
Its linked mainly with......

* The Heart
* Spleen
* Bone
* Embryo
* Penis [as discussed]


It also exists in other anatomical properties, but those above are the main ones.

Here's also the summary of trebeculae from a medical dictionary.

Quote:
a general term in anatomical nomenclature for a supporting or anchoring strand of connective tissue, such as one extending from a capsule into the substance of the enclosed organ
^ In the penis'es case, what supports and encloses arteries entering the cavernous structure.

This is the specific termonology of the trebeculae with regards to the penis

Quote:
trabe'culae cor'porum cavernoso'rum pe'nis
trabe'culae cor'poris spongio'si pe'nis
Just wanted to clear this, incase any confusion came about in the future.
Trebeculae isn't just a penile termonlogy.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

What you should know about your penis ligaments and tendons (By Redzulu)

BY REDZULU

This is a brief thread regarding mostly ligaments but also tendons and is covering the whole range and not one area specific, so this can be used to boost our knowledge of the penile structures and how better to target it.

Firstly lets talk about ligaments.

The ligaments help to stabilize and reinforce your joints by connecting bone to bone. Your ligaments can take an enormous amount of force for a very brief time and if the force is not removed, the ligament will tear or rupture.

If a ligament is damaged it usually takes between eight to twelve weeks for it to regain its strength. During that time your joint must be protected and supported by either taping it or using a brace [Doesnt apply to PE].

When your ligaments are put under stress by incorrect stretching, they will gradually elongate. As the ligament elongates it becomes weaker and is unable to properly bind the bones of the joint that it is suppose to support.

If the ligament is continually put under stress by repetitive stretching beyond the ligaments tensile strength, it can become permanently elongated and can lead to chronic inflammation which may lead to arthritis.

Ligament healing times

Ligament injuries anywhere in the body are much more serious than muscle injuries. Muscles have a tremendous blood supply and heal very quickly. Even if the muscle injury does not completely heal, the only symptom that you would notice would be weakness in the muscle. With some exercise, even that symptom would resolve.

This is not the case with ligaments.

Ligament injuries are different because most of them do not totally heal Even if the pain resolves, the ligament will not be as strong as it was prior to the injury. Since ligaments stabilize the joints, by definition ligament injury produces a loose joint. If the ligament never heals, chronic joint looseness or instability results.

Injured ligaments do not entirely regenerate. Rather, they repair with scar tissue. Repair and regeneration begin at 48 hours to 72 hours post-injury, and continue maximally for six weeks.

Minor damage will heal within 7 to 10 days. More severe damage can take three weeks, and up to six weeks to be fully strong and completely back to normal.

What does this mean for us?

What this means is that with regards to the penis we're in a very good position to take advantage of the ligaments healing and growth potential.
They elongate from intense stretching, which to us is more growth.

Ligament healing and growth would commence 48 hours from the damage to the ligaments, I say damage but dont take as literal because the damage is good damage for us, a stress or stimulus could be used instead.

From those 48 hours it could take anywhere upto 3-6 weeks for the 'damage' to be healed and new growth to have occured fully.

What this tells me is that those who say you must stretch your penis everyday like 5 days on 2 off or 7 on and none off are actually missing the boat with this one as they ligs wont grow any quicker from all that work placed upon them, with the minimum healing cycle starting at 48 hours post workout.

It would make sense to have a full day off from an intense length workout before starting it again. I usually take 2 days off after an intense length session and than get back into it again and I'm noticing good progress already from doing this in longer flaccid and erection length.

Ligament soreness is still present in my penile region from 2 days ago now, as I type this ... so that is telling you something about recovery, healing and than the growth phase. Doing too much is bad and you will yield NOTHING in gains as the body can only cope with so much before it says ''Enough is enough'' and it works against you.

Knowing this information on our ligaments, which isnt my opinion but fact and well known in the sports world can help us much more on our path to longer dicks.

Guys who do or did stretching everyday and gained well, how could one explain them for that? They had above average recovery and healing abilities or the stress imposed on the area to the ligaments wasnt as intense to warrant the longer recovery phase otherwise they would not be able to do 7 on for years on end without a negative cycle kicking in at some point.

So think about it >
Quote:
Minor damage will heal within 7 to 10 days. More severe damage can take three weeks, and up to six weeks to be fully strong and completely back to normal.
Very intense stretching of the penile ligaments would not need to be done eachday as you can see, ligaments take awhile to recover back to normal so those who seem to think that you must rush and be quick to prevent the ligaments from becoming strong and harder to work, is wrong as it takes 3-6 weeks for them to fully recover! and you can have days off, it would benefit you to take days off and rest but dont think those days off are bad and that the ligaments will suddenly heal up and become stronger than before that quickly, because they wont. Its like a 3-6 week window of opportunity to make the most of, this is what I think anyway.

Lastly tendons

I will briefly touch upon tendons because they are often misunderstood in the world of pe.

Tendons are the most inelastic connective tissue in your body, and they attach your muscles to your bones.

All muscles have a tendon of origin, which is attached to the more stable bone and a tendon of insertion which is attached to the more moveable bone.

Tendons are stronger than both the muscle and the bone covering that it attaches to. Tendons can be torn or ruptured if loaded beyond their strength but since they are very strong, what usually happens is the muscle tissue or the bone covering tears before the tendon.

What all this really means is that tendons can not be stretched.

Hope this thread has helped you guys
__________________

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Enlargement FAQ

Article courtesy of AltPenis

12 March 2007

Enlargement FAQ

So you want a bigger dick, eh? Well bub, you're not alone. If every man on Earth was granted one wish there would be 3 billion pornstar-sized dicks flopping about out there and we still wouldn't have world peace. But is a bigger dick even possible?

Article continued HERE

What you should know about your ligaments and tendons (By Redzulu)

Friend

Penis Enlargement and the Law of Allowing

This is a combination that I think is so important to those starting penis enlargement and the veterans of penis enlargement alike. Attracting a larger penis seems strange at first thought but there is nothing that can not be had through the law of allowing and attraction. When I first realized that penis enlargement was a reality I immediately started creating the penis I wanted in my mind. I would visualize the size, the length, the thickness. I even created a imaginary penis that was the size I wanted so I could look at it and feel it. As a matter of fact I had a 10 inch penis long before it ever manifested. I will explain this process and I hope you take this to heart as the faster you can become happy about the penis you have asked for the faster it will become a reality.

These three steps are the foundation for the Law of Attraction and Allowance. Whether we realize it or not, the Law is always working. Positive attracting positive and negative attracting negative. Therefore, skipping steps may cause results that differ greatly from what you intended.

1. Know what you desire and ask for it:

Knowing what you want isnÕt as easy as it sounds. Aside from the basic physical needs, your mind is filled with wants, desires and fears. Conscious and unconscious. You need to know why you want the things you want. Maybe what you really want isnÕt what youÕre asking for at all. The conscious thoughts produce the same amount of energy as the unconscious ones. And if theyÕre contrary to one another, youÕre defeating yourself.

So lets say when you begin penis enlargement you are starting with a 5" long penis x 4.5" of girth. ÊYour desire is 8" x 6", so this will be what you are asking for. ÊNow, ask yourself, why do you want this? ÊBe very specific about what you want and why so the universe can give you exactly what you want.Ê

2. Believe that what you desire is already yours:

Visualizing you having already achieved your desire is an important step. ItÕs the Òpositive thinkingÓ step. Focusing on having it will create positive energy. The completion of your desire is a result of this positive energy.

This is such an important and fun part of the process. ÊAct, feel and be as if you already have the penis size you want. ÊFeel the confidence, imagine what it will be like when you have this size. Create around this dream. Ê Something that really works for a lot of men is getting some clay and molding the penis you want. ÊThis brings the imagination in touch with the reality. ÊRemember, the happier you feel now about what you want the faster this will manifest.Ê

3. Allow:

This step is the one where so many people lose it. ItÕs the completion of your desire. Allow yourself to acknowledge your right to have your wishes fulfilled. For many, accepting this is the hardest part. If you consciously or unconsciously feel you donÕt deserve what youÕre asking for, you wonÕt get it. If you donÕt believe youÕre worthy of having your desires come true, they never will.

Feel worthy because you are. ÊThis step is easily summed up like this; The moment you feel happy without the desire is the second it will become a reality.

Never look at this process as work as once you are in the flow of allowing any actions that will be necessary will present themselves to you. ÊPeople, places and events will all align themselves to the desire you want. Ê

DLD

Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

The New Matters of Size Penis Pump System

>>>PURCHASE YOUR MOS-MITY-PUMP SYSTEM (CLICK HERE)<<<

Complete System for $134.00!

After years of research and working with the pros, MoS is proud to announce the Mity Penis Pump.

The MoS Mity Penis Pump is the absolute highest quality and will Maximize your pumping technique to assure maximum gains from penis pumping.

Standard size is 2" diameter with 9" length.

Available in 2", 2.25" & 2.5" diameters and 9", 10", 12", 15" & 16" Lengths

By Kookie

Ok guys. Thought I would throw out some stuff I have learned over the years as an avid pumper.

First off, I think that pumping is a GREAT tool for girth. I attribute it to most of my girth gains over the years. But be warned, I think pumping has the most potential for injury than any type of PE. To many guys see those massive girth gains in the tube and start thinking to add more pressure AND time and they will gain quicker. Nope. A good way to get bruising and a massive thrombosed vein on top of several other types of injuries. You need to take it slow and condition your penis to take this type of pressure. Here are some tips...


1. ALWAYS WARM UP! Whether your using a rice sock, hot wash cloth, or heating pad, never forget that heat is your friend.

2. KEEP ACURATE TIME! Don't let that huge gain in the tube decieve you. Keep your times in the tube consistent. I would start with no more than 10 minutes at a time and build up to it.

3. GET A GAUGE! You will need this to keep track of your routine PLUS it will help you control your session. Don't let how good the higher levels can feel sometimes. I recomend the Mighty Vac.

4. ALWAYS START 100% ERECT! This will do two things mainly. 1, it will help you to reach maximum expansion and 2, it will help reduce fluid build up.

5. ALWAYS JELQ/MASSAGE AFTER EACH SET! Jelqing is the cornerstone of any girth routine to begin with. This will help get the blood moving around again and it will help to keep the fluid build up down as well.

6. KEEP AN EYE ON YOUR COCK! If you start to notice bad discoloring or other abnormalities, STOP!

7. FEEL YOUR COCK! If you start to notice alot of pain, STOP!

8. DO LENGTH FIRST! If you are hanging or doing other length routines, do them first. You shouldn't hang after pumping.

9. USE A GOOD LUBE! Can't stress this enough. I start with a hand lotion then move to vaseline. Helps to create a good seal.

10. SHAVE! You will need to remove hairs that will cause leaks in your seal.

11. KEEP YOUR TUBE CLEAN! Hot water and mild dishwashing soap is what I use.

12. START WITH THE RIGHT SIZE TUBE! This is very important. Start with one tow big, then you run into the problem of having your nuts sucked up into the tube. Most of the Major pump sites tell you how to measure what size would be best for you.

The Power Assist: The Wrench for Penis Enlargement

The Power Assist: The Wrench for Penis Enlargement

For some men, manual PE does not give to intensity they need to make gains. Through the years we have found that fulcrum stretches, like the A-Stretch or Y-Stretch, yield much faster length gains than stretches that do not use a fulcrum point. The Power Assist uses the fulcrum technology but it adds additional benefits that just can't be realized in manual PE. The Power Assist has gone through various design changes over the past few years and the current model is incredible. We originally used wood for the PA but it soon proved to be too expensive to keep making them using wood so we went with a high quality, slightly flexible plastic. This has proven to be the best material as it allows for a slight flex in the material to help with angular stretches. Angular stretches are one of the best part of the PA, it allows the user to add incredible power to stretches that originally were weak or lacking the intensity desired. We have also found the use of the PA with hanging creates some incredible fulcrum stretching. If you are looking for the most powerful manual stretch the Power Assist is a necessity in your PE toolbox.

The PA was originally created for men who could not get into the A-stretch when doing DLD Blasters. It originally was a simple ring with one handle. Since then it has seen many changes. Now, as you can see, it has the original ring but now sports dual handles with excellent gripping handles allowing for a vast amount of stretches.

The Power Assist, Free Video Site, features 10 unique, powerful exercises using the PA. There are many other stretches that are not on the site but you can find them in previous threads. All video is accessible from the site for free so learning the stretches is a snap.

Please ask questions if you need more information.

These are the long awaited Power Assist Video's.Ê

CLICK HERE for ORDER PAGE

Power Assist A-Stretch VideoÊ

Power Assist Base Twist StretchÊ

Power Assist Body Rock StretchÊ

Power Assist Bow & Arrow StretchÊ

Power Assist Double Handed A-Stretch VideoÊ

Power Assist Down and Out StretchÊ

Power Assist Rocking Stretch VideoÊ

Power Assist Side Fulcrum StretchÊ

Power Assist Sling Shot StretchÊ

Power Assist Tunica Fulcrum Stretch

Due to overwhelming demand we are now taking orders on the New Power Assist Stretcher. This run will be limited so order yours right away, it is on a First Come, First Serve Basis. This model is modified having a longer body (by 4"!) This model is computer, precision cut for absolute perfection then hand finished with a handsome, medical/white finish. This run is absolutely gorgeous and I am very proud to make them available once again. On this Order and Description page we will be accepting all major credit cards and checks through the payment link on this page. You can also make payment in cash, bank check through the mail. We also accept Western Union and PAYPAL, send me a PM for details.

This is a manual stretchers dream come true!

CLICK HERE for ORDER PAGE

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

AGE and PENIS ENLARGEMENT

A very popular penis enlargement question is, Does penis enlargement work at any age? This is a great question and one I have a few answers to. First and most importantly, Yes, penis enlargement works at any age. My next thought is How early can one start penis enlargement? I think at the onset of puberty is a great time to start penis enlargement and it is the time that penis enlargement gains may come the quickest since it is in it's natural state of growth. Taking advantage of these growth hormones through penis enlargement exercise could prove to be the fastest way to gain. In my own experience, long before penis enlargement, I did a "kind of" penis enlargement unknowingly (this could explain why I had an above average starting size in penis enlargement.) I used to have a habit of pulling on my penis. I did it constantly and was always yelled at by my parents to "keep my hands out of my pants" Well, I didn't and I think that is where I got the extra inch of penis from. I believe if I did a solid penis enlargement program, while going through puberty, I would have gained much more...Thank God I found penis enlargement.

Now, on the upper end of the age meter we have men in their senior years inquiring if penis enlargement would work for them. I can't tell you how many guys I have as customers who are above 65. Out of all of my customers, one older fellow (75) made some of the best gains anyone has made. He started at 4.5 and is now over 8"....Simply incredible! Plus, the exercises will help older guys with blood flow to that area, keeping you with hard erections. My answer to age limits in penis enlargement is there are none.

I started penis enlargement at about 6" x 4.75" and I was 32. I went on to gain 4" in length and 2" of girth. Age is really no factor at all in penis enlargement. My only advice is to not become too obsessed with it. Realize it does work, do the exercises and live on with your day. The gain will come. Especially younger guys, penis size is not that important, make sure you live ALL areas of your life to the fullest.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Does Penis Enlargement Work? VIDEO

This is a video on if penis enlargement works. I think it will give you a good perspective.

A Crash Course in Creation

DLD Sink and Body Stretch....Powerful Penis Enlargement Exercise

Yes indeed boys, I have found another incredible stretch that will completely blow your mind It is simple but ingenious. It is an A-Stretch that anyone can do and the intensity is stronger than even hanging heavy weight. I call it the sink and body stretch because it is done over the bathroom sink and you will be adding the intensity using your entire body. Heres how you do it. Take your flaccid penis and grip in just below the glans. Now, stretch your penis into the edge of the sink. Once in this position you will allow your body weight to add the intensity to the stretch by dropping your body down against the stretch. I shot a quick picture (which I said I would never do again but I wanted you guys to understand.) Anyway, I think a lot of guys will find this vicious stretch to be very powerful.


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Dr. Howard Brings Credence to Penis Enlargement

Dr. Howard advocates penile exercising as a way to improve penis function and size.
Not all medical professionals are apprehensive about penile exercising.

Some, like Dr. Richard Howard II, actually embrace it with open arms. He has been both a motivation and a lighting rod of support since I first talked to him nearly two years ago.

Dr. Howard wrote the introduction to Exercising the Penis and has one of the most motivational success stories IÕve ever heard. He lost over an inch with a topical cream that caused PeyronieÕs and gained it all back and more (totaling over 3 inches gained in length and 2 inches in girth).

How does a doctor go against conventional wisdom and gain so much? IÕll let Howard tell you in his own words . . .


Can you give a quick overview of your professional background?

I have a bachelorÕs in biology and economics, a masterÕs in public health and in biochemistry and a doctorate in public health and all course work up to a doctorate in biochemistry from Tulane University.

My main professional motivation was to determine methods of developing optimum health. It occurred to me that if youÕre healthy you can live life to the fullest, and that was really the beginning of my health awareness.

Through exercise, supplements, proper diet, and inputs via a meditative and spiritual nature one has in place the predisposing elements for optimum health. I wanted to be an integrated individual that is healthy, energetic, with minimum stress and maximum mental acuity, and to be able to share this practical and useful knowledge with others for their own self improvement.

Did that have any ties to why you started penile exercising (PE)?

Yes, PE is part of wholeness and integrity of the individual. There seems to be a need in human nature to partition things or have either or, but in my view you can integrate it all - like in the principle of bodybuilding, which should logically include PE.

Eventually, through experiences I became aware of the sexual pizzazz factor. As a result of certain experiences and awarenessÕs, I began to realize sexuality and the physical tools involved counts in a substantial way in the dimension of interpersonal romantice. For example, all things being equal women with sizable breasts would generally have somewhat of an advantage in romance.

Overtime, I came to the conclusion that this would be most likely true in men as well. If all things were considered equal, the man who was most endowed would have more sexual pizzazz.

How did you get into PE?

I read about the Chartham method and tried that. I gained about a half an inch. After that, there wasnÕt much for roughly 20 years. I did use vacuum pumps, but I never felt they worked particularly well in gaining any further than a half an inch.

In 1999, I ran across the Jes Extender and gained 3/8 - 1/2 an inch there in six months. It was a simple and ingenious device and the scientific literature on the extender showed significant results in a trial with this device.

By that time, I had an increase of 3/4th an inch in total.

I then applied a particular formulation that I thought would be theoretically helpful. It turned out that it was a very potent collagen synthesis cofactor and can cause collagen to grow out of control. It resulted in PeyronieÕs disease and loss of an inch and a half. It ruined my whole afternoon, and maybe a few months to a year or two.

I went back to the Jes Extender and it simply didnÕt have sufficient traction to correct this problem. It was like a tractor trying to pull a Mack truck out of a mud pit. Even though the extender says it can help PeyronieÕs, it didnÕt help in this case.

Where did you find your answer?

I explored the Internet and stumbled upon ThunderÕs Place, which had a rich array of information.

I tried the BibHanger, which is a tool that would be skittishly thought about by many. It is a collar that you can attach to the penis and hang weights. I believe that with careful application it would have the traction to pull out the crimps caused by the atypical PeyronieÕs disease.

Hanging was trial and error for me, but it began to work as I progressed in the learning curve which includes knowledge and fineness of right wrapping, the right warm up, the right settings and the slow addition the weights over time. If you donÕt, you can have an occasional injury that usually clears up in a day or two to a week. The BibHanger site provides all the information one needs to effectively learn to use the ingenious device and make substantial gains.

How much did you gain?

After a period of time, I was able to pull out the collagen crimps and get back to my pre-PeyronieÕs length. It was off and on for a while after that.

Then Katrina hit. I live in New Orleans, so I used PE as a way to cheer myself up. I started various methodologies ranging from jelqing to hanging to pumping.

The tissues in my penis became stronger and I gradually increased my length an extra 2.5 inches in length and 2 inches girth - bringing my current size to 8.25? X 6?.

Through personal reflection, as a scientist, insights are continually occurring to me as to developing progressive advanced routines for those who wish extraordinary gains.

What tips do you have for men trying to repeat your success?

Always start warm. Whether it is in the morning upon awakening in bed, when youÕre already warm, or using a traditional warm up. Study as much as you can, from your book, Penile Exercising Gym, ThunderÕs Place, and BibHanger.com and others.

When it comes to stretching, make sure you stretch in all directions - up, down, and all around. The idea is to hit as many angles of the penis causing constructive stress in different areas.

Start with the manual PE moves as illustrated in your book which should yield adequate gains. If one wishes more than mechanical devices such as the BibHanger can be considered. There is always a risk/reward consideration. Also participate in all the health promoting dimensions one can such as diet, exercise, supplements, low stress, and a positive/spiritual outlook.

What about girth?

For girth work, make sure you put pressure on the base so that the anterior section expands.

There are various ways in doing it. I use an overhand grip so that I can get as close to the base as possible. For jelqing, gripping the base is important as well especially if the goal is girth.

Do you think that trying to do too much too soon tightens up the collagen?

Yes, thatÕs a function of being obsessive about PE. Doing too much causes contraction and a defensive response. ThatÕs the way collagen deals with it.

You have to go at it easily, stay warm, do different variations and try to maintain tissue looseness.

IÕm not a fan of the V-stretch or hanging in a V-configuration, as the strain it causes on the dorsal nerve concerns me. I donÕt like to put a lot of pressure on the nerve and feel itÕs dangerous, so IÕm more of an advocate of the A-configuration.

Penis Enlargement Intensity

How much intensity should you be using in basic jelqing and stretching? ÊThis is a good question and one many men wonder about. ÊIt is difficult to "show" intensity in video because you can not feel it so I will try to help you understand. ÊFirst and foremost, everyone can make penis enlargement gains. ÊIf you are not making gains you are doing something wrong. ÊWhat could it be? ÊEither intensity or form. Ê

Stretching the penis requires intensity and lots of it. ÊNow, the movement should be slow and never jerky. ÊLets say you are doing a basic downward stretch. ÊGrip your flaccid penis just below the glans (head) and stretch downward. ÊSlowly stretch harder and harder until you have a maximum amount of intensity. ÊWork up to this level but be sure you get there. ÊFor many men who are not gaining this could be the main reason. ÊThe penis is very tough and when flaccid it is extremely difficult to injure the penis. ÊI, myself, and other men I know have hung as much as 70 pounds from the penis with no injury. ÊI am not telling you to do this, I am only saying that intensity needs to be strong. ÊIf you feel as though your strength is not enough then I suggest you purchase a Power Assist. ÊThis device will increase the intensity far beyond anything you can do with your hands.

In the penis enlargement Jelq you will need to use good intensity too if you want to see penis enlargement girth results. ÊIf you have access to Matters of Size Video Vault you can watch me perform the jelq and get a really good idea of how intense the jelq should be but I will describe it here too. ÊWeather you are using a fast stroke of 1-2 seconds or an extended stroke of 5-10 seconds the most important thing is keeping the blood in the penis. ÊYour strokes should hold as much blood as possible and with each jelq more and more blood should be introduced. ÊNever allow the blood to leave the penis because your next stroke was not quick enough. ÊBe sure that after one stroke is complete you start the next.

In this video I explain these concepts and I hope you will watch this to get a better idea. ÊRemember that you can always ask questions here at the MOS BLOG, at my Youtube VLOG or on my free forums. ÊThanks for reading and watching. ÊHappy gains!

DLD

Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Brand New Penis Enlargement Chat Room

We are now hosting a chat room for the discussion of penis enlargement and issues surrounding penis enlargement. It is open to the public but I suggest you register on the free forums so people can see your user name. The chat room is located HERE. ÊI will be on whenever I am online so please come and join in on the group knowledge.

Nice Behind The Cheeks Stretch Video

http://www.youtube.com/watch?v=scBrSVd-OLY

The "MOTHER" of all LIG STRETCHES by Blue Whale

The "MOTHER" of all LIG STRETCHES
First of all let me apologize in front if someone already posted this type of exercise.
I have no intentions of "stealing" anyones "credits" for specific exercise and i dont want to take any credits anyway im just another human beeing trying to help other human beeings.That beeing said i will share with you one of the best lig stretches there is(in my opinion).

THE EXERCISE:

In a standing position get in front of a table or a desk that is high enough preferably close to your belly button.
Now put your right leg on the table with your foot flat on the table like performing a lunge or climbing a very high stairs.
If you do this correctly your right knee will be on the same level as your head.
What this position does it prestretches your ligament.
Then with your right hand take your dick around the glands with reverse OK.
Now stretch your dick behind your ass preferably straight away behind your right ass cheek.
Now while holding the stretch with your right hand take your left hand and hook your ligament with index finger and pull it the opposite way you are stretching with your right hand.Hold this till exaustion preferably over 5 minutes.
So basicaly your left arm and right arm are "traveling" in opposite direction.This will intensify the stretch "1000" times.

WARNING: Be very carefull with the force you are applying while doing this stretch cause it can result in a torn lig so start lightly.You will feel "good pain" while doing this stretch even with the smallest amount of force used.
Do this exercise in combination with reverse erect skin stretch for best results.


Directions:

1. Twist flaccid penis (one to two twists)
2. Reach back, between your legs and grab it in it's twisted state
3. Put one leg up on a stair or table.
4. Stretch behind the cheek of the leg lifted.
5. Hold Stretch for 30-60 seconds
6. Repeat with other side

A typical workout:
10/60 second stretches on each side.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Penis Enlargement Youtube Channel

I have started to upload videos to out Youtube Channel. Go to: http://www.youtube.com/user/doublelongdaddy to check them out. The first videos I have uploaded give some good, basic information for new guys to penis enlargement. We explore how to measure your penis, how to make a penis enlargement journal, basic stretching and jelqing, what to expect gain-wise, what you should be feeling and how long gains will take to make. I will be taking questions on any and all topics on human sexuality. So start sending me any questions or suggestions on what you would like to see in future shows.

Part One of Penis Enlargement Tutorial
How to measure:


Part Two of Penis Enlargement Tutorial
Penis Enlargement Basics/ Stretching and jelqing:


DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Deliberate Creation and the Law of Allowing

You are the creator of your own life experience. As the creator of your experience, it is important to understand that it is not by virtue of your action, nor by virtue of your doing, it is not even by virtue of what you are saying that you are creating. You are creating by virtue of the thoughts that you are offering.

Children and babies learn to mimic the vibration of the adults who surround them long before they learn to mimic their words. You can not speak or offer action without thought vibration occurring at the same time; however, you are often offering a thought vibration without offering words or actions. Every thought that you think has its own vibrational frequency. Each thought that you offer, whether it has come to you out of your memory, whether it is an influence from another, or whether it is a thought that has become the combination of something you have been thinking and something that another has been thinking - every thought that you are pondering in your now is vibrating at a very personal frequency...and by the powerful law of attraction (the essence of which is like unto itself, is drawn), that thought is now attracting another thought that is the exact, vibrational match. And now, those combined thoughts are vibrating at a frequency that is higher that the thought that came before; and they will now, by the Law of Attraction, attract another and another and another, until eventually the thoughts will be powerful enough to attract a "real life" situation or manifestation.

All people, circumstances, events and situations are attracted to you by the thoughts that you are thinking. Once you understand that you are literally thinking or vibrating things into being, you may discover a new resolve within you to more deliberately direct your own thoughts. What is extremely significant is that you understand that the larger you does, and will eternally, exist and plays a very big part in the experiences that you are living here on planet Earth.

Every thought, word or deed that you offer is played against the backdrop of that broader perspective. Indeed the reason that in any moment of clearly knowing what you do not want, you emphatically then realize what it is that you do want is because that larger part of you is giving its undivided attention to what you want. As you make a conscious effort to guide your thoughts, day by day, more in the direction of what you do want, you will begin to feel better and better because the vibration that is activated by your thought will be a closer match to the vibration of the larger, non-physical part of you.

Your desire to think thoughts that feel good will guide you into alignment with the BROADER PERSPECTIVE of your inner being. In fact, it is not possible for you to really feel good in any moment unless the thoughts you are thinking right now are a vibrational match to the thoughts of your inner being. For example, your inner being focuses upon your value. When you identify some flaw in yourself, the negative emotion you feel is about that vibrational discord or resistance. You inner being chooses to focus only upon things about which it can feel love, when you are focusing upon some aspect of someone or something that you dislike, you have focused yourself out of vibrational alignment with your inner being. You inner being focuses only upon your success when you choose to see something you are doing as failure, you are out of alignment with the perspective of your inner being. To see your world through the eyes of source is truly the most spectacular view of life!

So there you sit saying "OK Mike, all I need to do is pretend like I have an 8" penis and it will happen" or "being happy about something I don't have will never give me what I want" but I am here to say, yes, if you are able to see this as being in the now, pretend as if it is here now, and feel the feelings as if you had it now, the desire has no choice but to manifest itself in your reality.

People who become interested in the art of manifestation may have tried techniques on creating but find they still do not have what they want. In every case the reason why the desire does not manifest itself is because you are not on the proper vibrational frequency to make this happen. You may say that you did ask for a larger penis and you did try to imagine it as being true but it did not work. The reason why you do not have this desire is because your doubts and negative emotions still lay at the heart of the desire you ask for.

This art has been practiced since the beginning of time and wether you know how it works or if it works makes no difference, it is working in your world. There are many videos and advertisements about a book called "The Secret" and I think this book has much merit but the problem with the Secret is they do not give instructions on the most important part of manifestation, ALLOWING. The universe is just waiting to give you what it is you desire but if you are not on the vibrational frequency of what it is you desire it can not come to you. The process in simplicity can be summed up in three sentences but understanding these steps is crucial in the manifestation process.

1. Ask for what you want:
This can be seen as ordering something online. Lets say you want a new car. You go online, your order the car, you pay for the car and the dealer says it will take a few days before this will be delivered. Now, after you order the car you do not go back an order it again. You ordered it and you KNOW it is on the way. When you ask for something you desire you only need to ask once and KNOW that it is coming. Be very specific because what you ask for WILL COME.

2. Feel Good About it NOW:
This step is where many adults become lost. It is easy to understand when we use the car as an example. After you ordered this car you will immediately start feeling good about it. You will plan a spot in the driveway. You will visualize it, where you will go, the people who will see the car and their reactions, the pride you will feel driving it, the color, the interior, the very essence of having it now. This vibrational frequency matches the desire you ordered and since the Law of Attraction is perfect in every way the car comes to you. This scenario may seem a million miles from your desire but the same rules apply in every case...NO EXCEPTIONS.

3. Allowing
Let it go into the universe and trust that your prayers are being answered. Successfully completing steps one and two make this step automatic. This step requires an ultimate trust that what you asked for, what you have felt for is a perfect match to what you are receiving. WHen this process it perfected you will receive everything and anything your mind can create.

People feel as though they need to do work or somehow MAKE it happen. They may hear the words their family gave them like "If you want it, you have to work for it". If you are on this frequency you are on the wrong channel. You do not need to concern yourselves with the how's and why's of this process, you only need to follow the steps above. Sometimes action is required but this will not feel like work, it will be an inspired intuition. I am not saying that you stop doing all the actions of your life but I am asking for you to act a little less and let the universe help you a little more. This may seem strange to many people as they are so used to acting everything into existence but I promise you, once this is mastered action will become less and less and gifts, desires, wants and fantasies will become more and more.

I have made some of the best gains in PE through this process. In the beginning I knew what I wanted and I asked for what I wanted. AFter I did this I then started to feel it as if I had it. I pictured the size, the length the girth. I believed I had it LONG BEFORE IT ARRIVED. My actions were inspired and intuitive. My gains came with ease and by the Law of Attraction other things came my way that were on the exact frequency of my inner self. I created exercise after exercise. I gained swiftly and miraculously. I created the worlds largest PE sites, every possible frequency that matched my frequency came with ease AS I EXPECTED IT.

The second step of the process, FEELING GOOD ABOUT IT NOW is where many adults get lost. It is easy for a child to reach this state, they do all the time. I remember one experience, when I was a child, where I can explain how step 2 works so easily for a child. It was an early spring day and my friend and I were talking about how it would be so cool to have a car that would take us all over the universe. We had a large cardboard box and we spent hours cutting holes in the box and coloring it and drawing wings on it and rocket launchers and every other fantasy a child could imagine. After we finished we jumped inside on that day we went to Egypt and visited the pyramids, we went to the ocean and explored all the plants and fish that lurked at the bottom of the ocean, we traveled to galaxies that no space ship has ever traveled, we went everywhere and did everything we wanted right from the confines of that special box. After we arrived back in his yard I went home and told my family of the adventures I experienced and I really believed I did this. The feelings I felt were no different than those I would have felt doing it for real...a child can experience reality through their imagination and the mind knows no difference. We were happy as if it truly happened.

This state of mind it the state of mind you NEED to experience to become in frequency with that of which you want. Create it, draw it, paint it, be it and it will be.

Here is a meditation that will help you complete the most important part of the process with ease. I do this for 15 minutes every evening and it feels so good that sometimes and hour will pass and it feels like minutes. Bring your mind into the realm of childhood. Forget your age, your problems, your bills, your relationships, anything that does not feel good, put it out of your mind. I want to give credit to Abraham-Hicks for this meditation and all of the help they have given to so many on the search for manifestation. This meditation practice is set up in stages and it can be a short as 68 seconds or as long as you choose.

When you find a happy thought and you hold that thought purely for as little as 17 seconds. Pure is a big thing here, this means a thought that is not contradicted by an opposite thought. When you find a thought of something wanted and you hold that thought purely by imagining it, pretending it, remembering something like it, when you hold that thought for as little as 17 seconds, another thought of the same vibrational frequency, by Law of Attraction joins it. When those 2 thoughts come together there is an explosion of energy. In order to give you an idea of the power of thought, when that first 17 seconds joins with this new thought there is any energy expansion of 2000 action hours. This means if the action required to accomplish your desire takes 100000 action hours, 2000 hours are eliminated from the process. When you cross the next 17 seconds mark the expression of energy is 10 times that it was. 20,000 action hours just by walking over that mark. When you hold it for the next sequence of 17 seconds another 10x is added to this expression. Each time you cross this 17 seconds mark it continues to expand and expand. EVery 17 seconds these thoughts are help with no contradiction this intension becomes more and more powerful. 68 seconds of pure thought has massive action implications. This is being connected to source energy and this is what will make step 2 a snap.

DLD



Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Penis Enlargement: A Beginners Tutorial

A Beginners Tutorial

If you are new to penis enlargement you may be confused with the overload of information and opinions. I would like to help you on your journey and set you in the right direction.

PREPARING FOR PENIS ENLARGEMENT
First Things First

Your first mission is to learn how to measure properly and take some starting measurements. You will want to create a journal to record these measurements. Be very clear and concise on this step as later in your penis enlargement work you will want to know, for sure, that the measurements are consistent. There is nothing worse than not knowing if you gained. Here are the measurements you will want to take:

Bone Pressed Erect Length
Penis length is defined as the linear distance along the dorsal side of the erect penis extending from the mons veneris to the tip of the glans. In non-medical terms, the penis length is measured in a straight line on the top side of the erect penis, from the start of your pubic bone to the tip of your penis. Penis circumference is defined as the linear distance around the widest, thickest, part of the erect penis.
Stimulate yourself into the erectile state.
Place your ruler at the pubic bone, at the base of your erect penis and measure to the tip of your glans.
Read the nearest quarter-inch measurement at the tip of your penis. (In the example shown, the measurement would be 4 and 3/4 (4.75) inches.)

Bone Pressed Flaccid Stretch
Make sure you are in a completely flaccid state.
Place your ruler at the pubic bone on the side of the penis
Stretch penis straight out
Read the nearest quarter-inch measurement at the tip of your penis

Non-Bone Pressed Erect Length
Stimulate yourself into the erectile state.
Place your ruler at the skin on the belly, at the base of your erect penis and measure to the tip of your glans without pushing ruler.
Read the nearest quarter-inch measurement at the tip of your penis.

Flaccid Length
Make sure you are in a completely flaccid state.
Place your ruler at the skin on the belly, at the base of your flaccid penis and measure to the tip of your glans without pushing ruler.
Read the nearest quarter-inch measurement at the tip of your penis.

Penis Erect Circumference
Penis length is not the only factor in determining penis size. The width, girth, or fatness, of a penis is also an important aspect when considering how you compare. Most people have a penis that is either longer and thinner, or shorter and fatter. To compare how the girth of your penis compares to the population, use the instructions below to determine your penile circumference (distance around the widest part of your penis).
Stimulate yourself into the erectile state.
Place the fabric ruler or string end at the widest part of your penis and wrap it carefully around one time. Mark the spot where the string first touches itself.
If using string, take the marked string and lay it against the ruler. Read to the nearest quarter-inch measurement.

Penis Flaccid Circumference
Make sure you are in a completely flaccid state.
Place the fabric ruler or string end at the widest part of your penis and wrap it carefully around one time. Mark the spot where the string first touches itself.
If using string, take the marked string and lay it against the ruler. Read to the nearest quarter-inch measurement.

Now that you have read and recorded your starting size it would be wise to take some pictures measured. These will be so valuable in your later penis enlargement as you can see and prove to yourself the gains you have made. If you are confident with this you can even post these pictures for all to see. WHen people see pictures showing progress it not only helps your motivation and confidence but it also empowers other men to do the same. Add these photos to your journal.

The Penis Enlargement routine:
Below you will find the Newbie Routine but I highly recommend that you purchase a membership to Matters of Size Members Site as the videos on the site will make this highly comprehensible. Reading the words helps but seeing the exercises in action makes the process fool proof. The other nice thing about the MOS program is how routines are set up into a phased schedule of training. The program starts with Phase 1 (which is the newbie workout) and as you gain and reach plateaus (plateaus refers to a time period where you can no longer gain with the current exercises) you will progress to Phase 2, 3, 4 and 5. Each routine is progressively more advanced and intense keeping you gaining through your entire journey.

Here is the Phase 1 workout (NEWBIE ROUTINE)

LENGTH ROUTINE
Basic Stretching: 3 Sets of each stretch below

Behind The Cheeks
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

GIRTH ROUTINE
Basic Jelqing
For First 2 weeks - 300 2 Second Jelqs
after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Testicle Health Massage

EXERCISES EXPLAINED

Warm-Up/Down
A very important part of your program will be the Warm-up and Warm-Down. During this process you will be preparing your penis for exercise. It is important to warm up in order to loosen the ligaments and increase good blood flow. There are many different ways to accomplish this here are a few:

Heating Pad: A conventional heating pad works very well for warm-up. You can pick one up for under $14.00 and they create the perfect heating supply for warm-up. Wrap your penis in the heating pad, plug it in, set a comfortable temperature and relax for 10-15 minutes.

Hot Wrap: A hot wrap is a quicker, less expensive way to warm-up. With a standard washcloth fill you sink or tub with hot water. Soak washcloth until hot and wrap penis. Re-soak rag as it cools. This process should be done for about 5 minutes.

Oil rub Warm-up: With some basic baby oil heat in hot water or microwave very quickly (making sure it is not burning hot) when desired heat is reached work this oil into your penis in a deep massage. This massage should last 5 minutes.

Hot Tub, Shower or Bath: A warm-up can also be done in one of the previously mentioned places. If time allows a nice 10 minute soak really loosens things up and prepares you for exercise.

Basic Stretching
After your warm-up in a seated position prepare yourself for your stretching routine. With an ample supply of Baby powder on you hands grip your penis just below the head. Go easy at first and over your first week, as you become comfortable, increase the stretching strength to 100%.

Basic Jelqing
With desired lubricant (I highly recommend Vaseline) cover hands and penis completely. At this point you will want to have about an 80% erection (semi-soft) Now in a seated position with your palm down grip your penis with the standard OK sign grip. Gripping your penis at the extreme base and a tight grip, force the blood from the very base up to right below the head in a sliding motion. When your first hand reaches the bottom of your head the second hand begins the same movement. This is a strange movement at first but over a few sessions it will become second nature. With each passing day increase the intensity ever so slightly. The goal of basic jelqing is too enlarge girth, add length and improve general penile health.

PC Muscle Fitness/Kegels
This is an important part of your workout.
This routine can be done anywhere. The benefits of doing these are a huge part of your growth process. A mature, developed PC muscle will be paramount to future gains and penile health.

What is a kegel?
A kegel is the name of a pelvic floor exercise, named after Dr. Kegel who discovered the exercise. These muscles are attached to the pelvic bone and act like a hammock, holding in your pelvic organs. To feel this muscle movement simply stop and start the flow of urine. This isolation of the PC muscle is a kegel.

Why would I want to do kegel exercises?

¥ Stronger Erections
¥ Longer Erections due to blood hold capacity
¥ Larger head size
¥ Further ejaculatory Distance
¥ Sexual enjoyment is enhanced for both partners
¥ It can prevent prolapsed of pelvic organs
¥ It can help prevent leaking urine when you sneeze or cough

Testicle Health
Testicle Health Stretch will help your penis to hang lower in flaccid state. It will also increase blood flow to your testicles and aid in sperm count. This routine should take no longer than 5 minutes but the benefits are many.

With favorite lotion grab your scrotum just above your testicles. Now in a rubbing motion massage each testy for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

What to Expect:
The biggest question men have in penis enlargement is how long in takes to make gains so I will explain this process. In your first week or so you will immediately find that your erections are fuller and harder. This, in itself will give you your first penis enlargement gains because your erections will be at their best allowing the penis to fill with the maximum amount of blood. Soon after this you will notice a gain in length via the bone-pressed, flaccid, stretched measurement. This is where your original measurements will be vital. Be sure to record any change. Soon after seeing these changes you will see erect length gains. For most men a quick .5 to 1" is gained within the first 6 months. I personally gained 2 inches in length in my first 6 months which means you too can do the same. Girth will appear about the same time. You should see a gain of .25" to .5" within your first few months. Although these do not seem like massive gains they really are when the penis is viewed in a relative way. If you start at 5" and gain 1" of length and .5" of girth you have increased your penis size, in volume, but more than 25%...this is INCREDIBLE.

Penis enlargement is not only a physical game but a mental one. It is vital that you believe that penis enlargement works and that the gains you want to make are truly going to happen. Negative thinking will hold you back. Many men may do the exercises and not believe that it will work and therefore it does not. Penis enlargement is extremely simple and logical. If you stretch the penis it will become longer, if you jelq your penis it will become thicker. Do not get too wrapped up into the how and why, just be in the knowing that it is happening and your gains are on the way. This all lends itself to motivation. Keeping things simple, scheduled and "in the knowing" will keep you on a consistent, motivated path.

ASK QUESTIONS!
No matter what the question is, it is important. You belong to the world's largest penis enlargement support group and every question will be answered, use this resource to your advantage. Be assertive and educated.

What you may feel:
In the beginning of your journey you will need to understand that some things will feel different down there. First, the penis can take on an alien feeling, remember, your penis is changing and it will feel different to the touch...this is a good thing. You may also experience some slight aching, a sort of dull soreness. This is very normal as the ligaments that connect your penis to your body have never been stretched with the intensity you will be using. The soreness should never be sharp and painful, the feeling should be dull. If sharp pain or numbness are happening you may be doing something wrong. This can all be avoided by practicing and learning the exercises. Your stretches should be at maximum capacity but getting to this level should be accomplished over a couple of weeks. Never make your stretches fast and jerky, always slow and progressive.

You may also experience some swelling after girth exercise. Again, this is normal and desired. This temporary swelling will eventually become new girth. With that in mind, the goal during girth work should be an expansion larger than your maximum girth size. After your workout, with a full erection, measure your girth and make sure your readings are larger than your max.

Keeping Things in Perspective:
This is so important and every user should read and understand this. Penis enlargement is not a quick process. Gains do come with hard work and a good state of mind. Begin at the beginning and work your way forward. Starting with an advanced workout may cause injury and you may also miss out on gains that many make using the method of progressive training. The reason the MOS program is set up into 5 parts is so you can start with a good foundation and build on that as you gain. An overzealous attitude will only set you up for disappointment.

Set a final goal and work towards that goal with small, incremental goals. If you start at 5" and have a goal of 8" you will want to set up small goals to reach the final goal. This will keep things realistic and accomplishable. If you set your goals to high too fast you will face disappointment. Small consistent steps will bring you to your dream size.

TIME ISSUES and SCHEDULING
Everyone has a different schedule and finding time for penis enlargement may need some creativity. Figure on an hour a day and if this is too much I suggest you get up earlier or go to bed later. You will need to set up a definite, consistent schedule that you are religious to. Doing a workout here and there will not be enough. Treat penis enlargement like you do your teeth, do it every day at the same time. I like to break my penis enlargement into 2 sessions. One in the AM: LENGTH and one in the PM: GIRTH. This allows me to break it into two 30 minute sessions, which is much more manageable than all at once. Doing this also allows me to focus on 2 very different aspects of penis enlargement, girth and length. Length for me is very mathematical and mundane, and it does not require a ton of thought so I do it in the AM where all I need to do is stretch as hard as I can for a certain time period. Girth, on the other hand, requires a more sexual mood and much more focused thought so I do this late in the day when I am more focused.

To Tell or Not To Tell:
My opinion on this has changed over the years and I will tell you why. I think that penis enlargement should remain personal to you. The phrase "Penis Envy" is very real and your mate, like many, may become envious of you time creating your new size. This may damage your relationship as it is difficult for some to fully understand penis enlargement. Keep it to yourself and let her feel the gains. There is no better measurement than the one that says "Are you still growing?"

Penis Enlargement Equipment and Other Methods of PE:
There will never be anything that can replace your hands. Penis Enlargement is an art form and creating your new penis is incredible when you know you did it with your own hands. With that said, there are some other things that will help you in your mission.

Penis Extenders:
The penis extender is a device used to keep your penis in a fully stretched state throughout the day. We sell the VIMAX EXTENDER at a deep, deep discount and if you want one please purchase it here for $150, anywhere else will cost you $300+ or you will be getting a less than quality device. Here is the address to purchase: http://mattersofsize.com/forum/showthread.php?t=17825 The extender is a great supplement to your length work as it will keep you in a prolonged, extended state for hours on end with no pain and unseen by others. The device is worn under clothes and is not noticeable. Check out this video to see how penis extending works:




Penis Enlargement Pills:
Penis enlargement pills are in no way a method of penis enlargement. They serve a supplemental purpose to girth work and should be seen as just that. The ingredients in these pills consist of many herbs that help with libido, erection strength and blood supply. When doing girth work the pills help to keep you in a full state and this state will last throughout the day. So if you can afford the pills they serve a solid purpose but they are in no way necessary. If you want to purchase these pills you can get them at the MOS Store. We sell them at half the price of anyone else. If you currently use a erection medication like Viagra or Cialis for girth work you may want to look into getting the MOS TITAN pills instead, they are not as powerful but they do serve a similar purpose at a much less expensive charge. TITAN PILLS at: http://www.mattersofsize.com/join-now.html

Penis Hanging
Hanging weights from the penis is a sound and excellent way to gain length. There are many different hangers on the market that range from $20 to $400. Many of these hangers can be made at home with some ingenuity. The Captn's Wench: PE Device is a fine example of a home made hanger. You may also look into the Bib Hanger, a more expensive hanger but the quality is superior. The draw back on hanging is privacy and time. To learn everything about hanging visit the HANGING FORUM at http://mattersofsize.com/forum/forumdisplay.php?f=21

Clamping for Girth:
I have never done this but it is a popular new method of girth work. If this interests you please start with the Clampers Guide: The basics, and essentials Also, please check out the Penis Enlargement Clamping Forum at http://www.mattersofsize.com/forum

Power Assist Stretching:
The Power Assist Penis Wrench is my Patented Stretching Tool to get the most intense stretch possible out of every workout. Intensifying your stretch, means increasing your length even faster with this tool. The Power Assist Penis Wrench is constructed out of solid one-piece PVC with a silky smooth finish. Please visit the POWER ASSIST SITE to see all the videos and illustrations of exercise free: http://mattersofsize.com/forum/showthread.php?t=15756

I hope this tutorial has helped you. Remember, if you have any questions or suggestions for this thread please ask and you shall receive.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!