PDA

View Full Version : Current routine



pelearner
06-04-03, 12:24 PM
My current stats are:
Flaccid Length-4.25
Flaccid Girth-4.25

Erect Length-6.8
Erect Girth Base-5.5-5.75
Erect Girth Midshaft-5.25

Bone Pressed Length- 7.3
bpfsl-7.5-7.7
Lot-830-900

Routine: hanging 3 sets of 9lbs for 20minutes

fowfers during the day

super set of 7 of jelq/bends
with horses/uli in between

toliet squeezes at the end

goal 8.5 X 6(evenly)

AfterTheShock
06-04-03, 12:32 PM
great ...i'm sure you will get to your goals soon ......

pelearner
06-04-03, 12:33 PM
Also im shooting for no days off :D

ItsElectric
06-04-03, 01:41 PM
Nice, realistic goals you have set for yourself (same as mine). I was wondering if the length is bone pressed 8.5 or not? Looks like a nice routine you have there.

-ItsElectric

pelearner
07-01-03, 03:54 PM
Im up to 8.1 fsbp. I also stopped hanging due to having no time and started a lot of manual stretches like Itselectrics routine.