My first DLD blaster (a little worried)

[Zol]

I just did my first ever dld blaster and I couldnt believe how intense the stretch was. The thing is that all of a sudden i felt a little pop feeling and got scared so I stopped. Is this normal? I dont want to break anything down there. There wasnt really any pain, but it was a very unusal feeling.

[b0ne]

You had a "Lig pop". It's not dangerous but it feels kind of strange. You can safely continue your workout.

[ItsElectric]

Damn how I hate those!! They're natural though, you're not hurting anything as long as there is no pain etc.

-ItsElectric

[iwantgirth]

how do I perform the blaster?
what is it for?

[ItsElectric]

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=17&highlight=blaster

Also:

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=7&highlight=blaster

-ItsElectric

[iwantgirth]

thanks, electric