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View Full Version : A-Stretch at high angles (exercise)



doublelongdaddy
06-06-03, 09:17 AM
To make the A-Stretch tunica specific the trick is to hold the stretch at the highest possible angle. I do these everyday as part of my stretching routine.

In a completely flaccid state get into the "A-Stretch" or RB Fake arm method. Bring the hand holding the glans as close to your stomach as possible. The highest possible position. One in this position I do 10 sets of these.

Stretch hold for 50 seconds.

Godsize
06-19-03, 10:11 AM
Do you mean to lay back, pull upwards towards my chest, then stretch it over my arm sort of away from my body?

jelq2grow
06-24-03, 03:34 PM
What would be really nice would be to have all these exercises documented in a single "exercises" forum without any other chaff. Each time I see a reference I have to go searching for it throughout the whole site. So far I have outstanding:

RB fake arm method
"A" stretch
DLD blaster

and probably some more I can't recall just now. None of these are described in enough detail in the glossary that you could actually do them. They all seem to refer to each other.

I know it's probably a lot to ask - but maybe something to think about?

stillwantmore
03-19-04, 04:42 PM
Bump!

T-Rtar1
12-30-04, 10:28 PM
I am new to this PE thing, but I understand what is going on and I beleive it will work. But I see all these exercises with the "A" stretch mentioned but i have searched all over this site and I cant find a page on the site where DLD or anyone else mentions what the "A" stretch is or how you do it. And it is impossible to do blasters without knowing how to do it. So what is it? Describe it.

doublelongdaddy
12-30-04, 11:08 PM
I am new to this PE thing, but I understand what is going on and I beleive it will work. But I see all these exercises with the "A" stretch mentioned but i have searched all over this site and I cant find a page on the site where DLD or anyone else mentions what the "A" stretch is or how you do it. And it is impossible to do blasters without knowing how to do it. So what is it? Describe it.

In a nut shell:)