Oaktree
10-08-03, 05:09 PM
10/8/03
Hello all. I'm gonna record my starting measurements here and try my best to report back every couple of weeks or so. My initial post is on the "Newbie" Forum. For more background information and a little about what I'd like to accomplish, please visit the thread I started there concerning stretching.
I'm still trying to formulate a starting PE workout program. I'm looking to incorporate what DLD has layed out for "newbies" and start with a 30 minute routine that I do on 5 days out of the week.
I'm gonna start tonight with.....
Warm-up
Stretching
Jelqing
PC exercises
Warm-down
Here are my starting measurements:
Flacid Length - 3.25"
BP FL - 4.25"
Flacid Girth - 4.75"
Erect Length - 5.00"
BP EL - 6.00"
Erect Girth - 5.50" - 5.75" depending on where measure (5.0" at top of shaft just under head.
One year goals:
Flacid Length - 5.0"
Erect Lenght - 7.0" - 7.50"
BP EL - 7.50" - 8.0"
Erect Girth - 6.25" - 6.75" depending on where measure.
Thanks in advance for any feedback.
Hello all. I'm gonna record my starting measurements here and try my best to report back every couple of weeks or so. My initial post is on the "Newbie" Forum. For more background information and a little about what I'd like to accomplish, please visit the thread I started there concerning stretching.
I'm still trying to formulate a starting PE workout program. I'm looking to incorporate what DLD has layed out for "newbies" and start with a 30 minute routine that I do on 5 days out of the week.
I'm gonna start tonight with.....
Warm-up
Stretching
Jelqing
PC exercises
Warm-down
Here are my starting measurements:
Flacid Length - 3.25"
BP FL - 4.25"
Flacid Girth - 4.75"
Erect Length - 5.00"
BP EL - 6.00"
Erect Girth - 5.50" - 5.75" depending on where measure (5.0" at top of shaft just under head.
One year goals:
Flacid Length - 5.0"
Erect Lenght - 7.0" - 7.50"
BP EL - 7.50" - 8.0"
Erect Girth - 6.25" - 6.75" depending on where measure.
Thanks in advance for any feedback.