doublelongdaddy
07-20-05, 10:17 PM
A Zen-like PE Session
We rush so much during the day, usually (for myself) PE can become something I have to do rather than want to do. The same applies to my exercise program, among other activities, where I can take a "want to" or "have to" attitude, the latter being the more popular. Now I can say it over and over but it never means anything until you experience it for yourself but inner-self is the difference between "have to" and "want to", and in many cases the difference between you getting the results you want or not.
How deep can PE really get? I mean this is exercise to make the penis larger, right? Not really:) PE is a large chunk of your day. For some of you guys PE can be as much as half your waking day. This is valuable time that needs to be maximized. Maximized not only physically but mentally. Imagine a business man hard at work designing websites. If he maximizes only the physical portion of his work and lacks in the mental piece chances are he will do shitty websites. PE is the same, as is much in life.
When I do my PE the physical portion is straight. I know what I am going to do. I know the best way to do it. I know exactly the pressure, stroke, count, right down to the timing. Many would believe I could do PE without even thinking about it, I mean I must have done it gazillions of times. So why do my own results vary so much, the physical parts are all in place? But this is simply not true.
When I step back from my PE and take a look at the big picture. Look at things like gains, when they happened, exercise I was doing, where I was in life mentally, socially, economically, my attitude at these times and do the same with periods of slow or no growth I can basically categorize my PE time-line into gaining times and no gaining times. During the gaining periods I know my focus was on point, I was mentally connected to my PE, I was able to see gains, feel them but above all measure them. When I wasn't gaining my mind was not in it but heres the thing.....I never changed the PE physically. Even during mentally absent periods of my PE time-line the physical side has consistently remained identical. [i.e., pressure, intensity, routines, reps, set etc.] I This proves, at least to me, that mind over body is the mecca not only in PE but in life.
more tomorrow:)
We rush so much during the day, usually (for myself) PE can become something I have to do rather than want to do. The same applies to my exercise program, among other activities, where I can take a "want to" or "have to" attitude, the latter being the more popular. Now I can say it over and over but it never means anything until you experience it for yourself but inner-self is the difference between "have to" and "want to", and in many cases the difference between you getting the results you want or not.
How deep can PE really get? I mean this is exercise to make the penis larger, right? Not really:) PE is a large chunk of your day. For some of you guys PE can be as much as half your waking day. This is valuable time that needs to be maximized. Maximized not only physically but mentally. Imagine a business man hard at work designing websites. If he maximizes only the physical portion of his work and lacks in the mental piece chances are he will do shitty websites. PE is the same, as is much in life.
When I do my PE the physical portion is straight. I know what I am going to do. I know the best way to do it. I know exactly the pressure, stroke, count, right down to the timing. Many would believe I could do PE without even thinking about it, I mean I must have done it gazillions of times. So why do my own results vary so much, the physical parts are all in place? But this is simply not true.
When I step back from my PE and take a look at the big picture. Look at things like gains, when they happened, exercise I was doing, where I was in life mentally, socially, economically, my attitude at these times and do the same with periods of slow or no growth I can basically categorize my PE time-line into gaining times and no gaining times. During the gaining periods I know my focus was on point, I was mentally connected to my PE, I was able to see gains, feel them but above all measure them. When I wasn't gaining my mind was not in it but heres the thing.....I never changed the PE physically. Even during mentally absent periods of my PE time-line the physical side has consistently remained identical. [i.e., pressure, intensity, routines, reps, set etc.] I This proves, at least to me, that mind over body is the mecca not only in PE but in life.
more tomorrow:)