About my workout...

[Shafty]

Hi everybody, just thought I'd post my very first thread here and ask a few questions! :)

I'm not exactly a PE newbie, initially I did it for a few months, then took a 3 month break due to problems fitting it in my schedule, and now I'm back at it again (started about mid september this year). I've seen very little gains so far, not enough to make a visible difference, anyway. Maybe it looks somewhat more swollen and hangs a little better, but the measurements are still the same (6.6'' BPEL and 5'' girth) as when I started.

Here's my current routine: (2 on 1 off)

-warmup about 5 mins (I dunk it in a glass of hot water and massage it gently)
-10 minutes of V-stretch, divided into approx. 3 mins in each direction
-15 minutes of jelq (combination of basic jelqs and trap jelqs)
-5 minutes of modified erect bends
-modified Uli's (1 in each direction: left, right,down)
-warmdown 5 mins

I also do toilet stretches (intense squat stretches straight down) and, of course, kegals every day.

Is there something crucial missing from my workouts that is keeping me from gaining? I've already discussed this matter quite extensively at Mens-Network.com, where I usually hang out, but I've yet to come to a conclusion. Maybe some advice from the cock monsters that inhabit this place would help? lol! :D

Great forum, BTW! Wish I'd found this earlier... I think the 50 bucks that I spent on Penis-Health would've been better used here... even though it is in my opinion a good paysite nevertheless.

[Shafty]

Oh yeah, and I'm aiming for 7.5'' BPEL and 6'' girth. Please oh god please tell me that my goals aren't out of my reach?? Because with the way things have been going I'm starting to doubt I'll ever break that 7'' mark...

I know... I shouldn't whine... but I HAVE put quite a lot of effort into PEing and haven't been rewarded for that. It makes a man bitter... ;)

[ItsElectric]

Oh no problem for those goals! Just keep a nice consistant routine, and be fucking relentless! You will be rewarded! :D Welcome, by the way.

-ItsElectric

[Shafty]

Thanks for the reassurance ItsElectric! :cool:
Good to be here...

[mowinman]

Welcome shafty, Glad to see you here. Take a look at the beginners primer in the newbie forum I'm sure you will see a radical difference. Add these to what you do. There are a ton of advanced exercises here too, look around. Have the time, read the posts from the beginning. Although this site does not have a particular area set for advanced exercises exercises yet, this is goldmine for advanced exercises. Use the search button with key words such as: stretch, stretches, girth etc. you get the idea..... Enjoy and welcome again. The one thing you'll notice here that threads do contain links other forums etc. No fear of competition here. As far as memberships to the paysites, I have one at MoS too. I have several paysite memberships, just not at penis health. DLD's is a pioneer in PE, he has done more for the PE industry than anyone else in the business. His paysite and exercises are lightyears ahead of his competition, and other forums and paysites fear him.... In my view, it's the never ending quest for PE knowledge. Worth every penny to me!!!!

[Shafty]

Hiya Mowinman, and thanks for the welcome! :)
I've been browsing through this forum for quite a while now... and the wealth of information on all things PE related is astounding! Initially I was almost intimidated by the overflow of info available and doubted whether or not I should register(pretty stupid huh? :D ), but I'm glad I did. I mean, Mens-Network is all good too, but this is something totally different...

BTW, kinda funny how they made such a huge deal out of you mentioning the names of a few sites back at Mens-Network. Maybe they're afraid that they'll lose customers... heh!
Quite frankly I found it a bit disrespectful, but I kept my trap shut when I saw that Falcon got roasted for saying something positive about you.

I wonder if the reaction would've been so strict if someone else had made those posts? Oh well, they have their policy and MoS has it's own (a less restricting one), I suppose.

[mowinman]

Yeah, that thread continues today and more people are involved. Seems I opened a can of worms. BTW, others have challenged and some leeway is now granted. Go figure. The amusing thing is that they think I own MoS or have a forum that I promoted. It just didn't occur that all I was interested in was helping expand their PE knowledge. Tried to set that straight today. Hopefully it is a dead issue now.