Mini_Me
11-09-03, 09:03 AM
hi ive been registered for a few weeks but this is my 1st post.
i want to know what people think of this as a beginners workout for PE.
5 Minute Warm Up
10 Minutes Working Out The PC Muscles
Streches (when i do this i strech down for 30 seconds release slap it about a bit to get the blood flowing again, do the same by streching it up then left, right, and the i rotate it 30 times)
20 minute Jelq
Streches (the same as above)
then a warm down.
My penis is only about 2 inches flacid and just over 4 inches erect, and its about 5 inches in girth, i have a foreskin which i have trouble with pulling back when doing the streches, and when i do the jelqing it swells up but goes down after about half an hour.
for the warm up i use the hottest possible water i can take, and i have a shower for the warm down.
Jelqing i use baby oil gel which is much better than normal baby oil.
i do this routine before i go to bed, i don't masturbate for atleast 5 hours before or after.
my aim is 6 inches maybe 7 (and i know this is going to be very hard to do if it is actually possible, but i need gains, and i hopefully am willing to do it)
what do u think and could you give me any tips?
i want to know what people think of this as a beginners workout for PE.
5 Minute Warm Up
10 Minutes Working Out The PC Muscles
Streches (when i do this i strech down for 30 seconds release slap it about a bit to get the blood flowing again, do the same by streching it up then left, right, and the i rotate it 30 times)
20 minute Jelq
Streches (the same as above)
then a warm down.
My penis is only about 2 inches flacid and just over 4 inches erect, and its about 5 inches in girth, i have a foreskin which i have trouble with pulling back when doing the streches, and when i do the jelqing it swells up but goes down after about half an hour.
for the warm up i use the hottest possible water i can take, and i have a shower for the warm down.
Jelqing i use baby oil gel which is much better than normal baby oil.
i do this routine before i go to bed, i don't masturbate for atleast 5 hours before or after.
my aim is 6 inches maybe 7 (and i know this is going to be very hard to do if it is actually possible, but i need gains, and i hopefully am willing to do it)
what do u think and could you give me any tips?