How do you get such a girth increase postworkout???

[quijjiboo]

I see guys saying they are .5-1" bigger after a hard girth workout, wtf!? heh, the most i get is .25, but im still making girth gains.. i guess i shouldnt really care then, but i want to know if im missing something... does this mean im not working as hard as I could/should??

[mowinman]

Use a little more intensity with your workout. Also try adding reps for longer workouts.

[Spektrum]

I think some people get them and some don't. I don't really get a big girth increase postworkout and I'm making great girth gains. My workouts are also very intense and last over an hour. I guess it just varies from person to person. I wouldn't worry too much about it.

[ItsElectric]

My workouts last about 35 minutes and I get an increase of about .6" or so.. Tonight.. I'm going to top that!! Bwuahaha!

-ItsElectric

[dddd]

My workouts go for about 45 mins and i had not bothered to measure until i read about this in another post, so i started and i get postworkout 1/4". i have only just really started concentrating on girth over the last week.

[stillwantmore]

I like to think it's a combination of the intensity of my sessions and the generic viagra I use. My pumps are not only bigger than before I used the stuff but they also hang around many hours longer than before.