Explain the "reverse kegel"

[adg87]

Is that just a kegel done at the time of orgasm, and can it really keep me hard for another round?

[mowinman]

Welcome adg87, the reverse kegal can be used during ejaculation. Some say that it speeds up the refractory period allowing quicker return of the hard on.

As far as how to do a reverse kegal, go to the bathroom and take a pee.

Stop the flow of urine= kegal
force the flow of urine= reverse kegal

[MaidenFanatic69]

yeah, if you want an even more general view about reverse kegals, its basically just an abdomenal flex.

[Scottie_X]

What are the uses for the reverse kegel? And will just having very strong abdominals help, as I know I do.

[Gandolf]

Originally posted by Scottie_X
What are the uses for the reverse kegel? And will just having very strong abdominals help, as I know I do. The usefullness is because it releases the ligs inside you. To illustrate, stretch your flaced dick out and then do a reverse kegel. You should be able to stretch a little bit farther due to the loosening of the ligs. Now do a regular kegel and your ligs (and dick) will contract. Using the reverse kegel in conjunction with stretching exercises give you more potential to stretch. Look up the A-Stretch for a more thorough explanation. Strong abdominals probably do help a little bit.

[fallen_one23]

I'm just starting to try out some reverse keges, I think i was born with a great PC muscle or something, I can hold back cum, and pee easily

[Supra]

Reverse kegels and regualr seem to be so different for mw when I do them.

[Omul_Paianjen]

reverse kegel holds the ejaculation
the normal kegel keeps you erect after ejaculation and increases the rate in which sperm is produced.