wrapping

[xxxyamzxxx]

could someone please explain to me the idea behind wrapping b4 and after a workout..the warmup and warmdown process..

[Spektrum]

The only time I've heard of wrapping before a workout was to prepare for some type of hanging and keeping the wrap on.

The point of wrapping after a workout is to keep the penis extended. Just be sure to rewrap every 15-20 minutes for circulation reasons. This really helps out with flaccid size.

[Supra]

What kind of wrapping do you use? Theraband?

[Spektrum]

Originally posted by Supra
What kind of wrapping do you use? Theraband?

Me? Personally, I use the athletic wrap like ace bandage.

[LeeJunFan]

are you all talking about the 'hot wrap'?
'cause I wrap before a workout while doing kegals and the same after a workout

[xxxyamzxxx]

yes actually that was my mistake, i meant the hot wrap or any other type of warm up...what does it do

[mowinman]

Pre-warming the tissues making them more elastic and reducing the chance of injury. When cold the tissue is a little more difficult to stretch than when warm and is more susceptible to injury. Warming also allows for more stretching of the fibers.