stretching

[7 inches+]

I just started to do some stretching and can you get any kind of decent gains from just pulling straight down while sitting on the edge of a chair, I usually pull straight down for about 25-30 second and then do a reverse kegel, I did notice when I do this that my dick does get longer when I do the reverse kegel. I'm only looking to gain about .50"-.75" and I'm currently at 7 1/8 ebp

also when I stretch I have to grip more toward the base because when I hold it behind the head and stretch it hurts,when gripping towards the base, does that still stretch the whole dick

[doublelongdaddy]

You will be stretching the area of penis from where you are grabbing it down. You will still make gains but I don't think they will be as efficient the higher you grab. Your goals are very modest and I think they will be easily attained.

[7 inches+]

thanks DLD, I'll try and start to grip higher up. Is it best to grip right behind the head for best results or would about the middle be ok too?

[REDZULU2003]

I would say either grip is good.
Its the technique which is vital.

Do Squat stretches I say.
They are on this site and will do damm wonders.