inge de silva
01-20-04, 09:12 AM
As motivation for more PE, I've decided to start logging my daily PE experiences :D
Started 6.25 BPEL, 4.6 EG 1 year ago, off and on PE - this year, new years day, 7.2 BPEL and 4.8 EG.
Current Stats
7.2 BPEL
5.0 EG
Routine:
warm up - wrap and edging
40 minutes of jelqing @ 80 percent
20 minutes of Ulis + Erect Bends
10 minutes hard squeezes
as long as possible edging
Started 6.25 BPEL, 4.6 EG 1 year ago, off and on PE - this year, new years day, 7.2 BPEL and 4.8 EG.
Current Stats
7.2 BPEL
5.0 EG
Routine:
warm up - wrap and edging
40 minutes of jelqing @ 80 percent
20 minutes of Ulis + Erect Bends
10 minutes hard squeezes
as long as possible edging