Shane Diesel & Shorty mac width secret exposed!

[REDZULU2003]

Its here finally!!! :)

This is one of the most anticipated PE exercises in recent years here on MOS. I have had tons of e-mails and messages about this baby and rightfully so because THIS is going to make your cock W I D E R than anything else you have tried ... this is the BEST width exercise in the ENTIRE PE world ;)

Nothing is as effective or intense as this, NOTHING!

The name

Its called the Redz Frendo:The secret to Shorty Mac & Shane Diesel . Frendo is Latin for CRUSHER as this baby is a crusher, causeing width expansion like nothing else. Shorty Mac and Shane Diesel are both huge dicked pornstars who are known for big girths, especially the WIDTH and these will grant you monster width aswell.

How they work

Redz Frendo's work different than everyother width exercise that existed before it. Its unique in how it goes about things. Let me explain how.

These are performed constricted and this can be with a cable clamp, hose clamp, string or whatever you like to use. Just so long as you can safely get it off afterwards. The reason it needs to be constricted, is to keep the penis fully engorged for the duration of the set which is vitally important to getting the massive expansion in width size aswell.

When the penis is clamped and the pieces of ''equipment'' placed onto the penis, it forces the top and the bottom of the penis into the centre towards oneanother. This creates a crushing effect like that seen in a vice but not as intense, we dont want it that intense :O ;)

So once the ''equipment'' has started to do its job as explained above, you will remain aroused and as erect as you can for the duration of the set which should be 15 minutes or more, depending on your experience. Very fresh guys should try 5-10 minutes and once the first set is done you can do anotherone. Total no more than 45 minutes, so someone like me advanced can get either x3 15 minute sets in or x2 20 minute sets in.

Its important to work towards at least 15 minutes because this is the MAGIC of the Frendo's .... as the penis is being pressed in towards itself, which alas makes it wider like we want, its being HELD in this state for the duration of the set which as I stated should be our aim of around 15 minutes. Its dureing this time, the extended state of the width to the penis that it will start to see changes in its size and in time this will become permanent.

When you do clamping work such as the standard constrictors otherwise known as clamped edgeing, you are holding the penis in its maximum erect state for a set amount of time whole you remain aroused. Dureing this extended time the penis is at a much more engorged and fuller size than usual and for longer, which is the VITAL point here ... its this EXTENDED time in the the most ENGORGED portion of the penises erection that starts to work its MAGIC ... this is what makes Frendo's DIFFERENT and unique, its like clamping but for width :)

The blood is sitting inside your chambers all this time while your aroused, fully erect and clamped at the base. While it sits waiting the pockets inside are being stretched and expanded to a size they have never been before, in our case widthways and its this over time that gives us that size in width ... this is how Frendo's work my brothers :)

How do I do them and what is this ''equipment''?

These are simple to perform, really they are but it make take a few tries to really get your form strict and know how much pressure to add.

Equipment needed :)

x1 medium sized cable clamp
x2 large sized cable clamps
x2 4 inches [L] X 2 1/2 inches [H] pieces of TILE

If you cant get clamps or dont use them than you can use alternatives.

The large clamps are for holding the tiles. Makesure you use a flat tile, you can get a piece cut to suit your needs. I would guess 4 inches length and 2 1/2 inches height would be fine for most guys, small > huge in size.

If you think you may need more or less than adjust as you see fit but really it shouldn't be a problem and hope it isnt.

Now all you need to do is get yourself into a standard constrictor otherwise known as clamped edgeing, just click a clamp around the base of your penis and get yourself aroused ... simple enough :)

With that done you will now need to leave a small space below the glans of the penis if your uncut like me, so you can masturbate as somestage to keep aroused. I like to rub the foreskin over the glans and keeps me going but you may have other ideas. For cut guys I dont know how you would keep youirself aroused, hope your okay with the setup.

So once you have the small space found about 1 inch beneath the bottom of the glans I want you to place one tile ontop and one tile beneath the penis and push them into oneanother, so they compress and literally crush the penis into itself .. sounds bad, its not :)

With this done you will have to grab one of the large clamps and clip it around the ends of the tiles. The large clamps will clamp around both tiles well on eachside so keeping the whole thing stable and supportive, plus you can quickly remove in an emergency.

It shouldnt be difficult to get that sorted but may take a few tries. Have faith and patience. Once that is done you will FEEL a large internal pressure inside your penis and this is because of the crushing force being exerted into it from the tiles as they want to 'hug' oneanother ;) It will be uncomfortable at first, perhaps slightly painful so do pay attention.

When everything has been attached in its place you can now sit back and enjoy. KEEP yourself aroused dureing the entire set as much as you can, keeping as much as the erection in as possible ... you dont want it to go semi or limp ... the more blood the better expansion and more width can be worked with.

This is why I suggest the 1 inch gap from the bottom of the glans, so you can masturbate and keep yourself going. Also doing kegels helps ALLOT with this exercise and you will literally feel the blood and muscle as it forces between the two tiles ... I think its an awesome sensation I really do.

You want to aim for 15-20 minutes NON-STOP in this thing, yes it sounds allot but if you read how it works you will understand why. Like extenders and how they work with extended time in the stretch position and likewise we need extended time in this width position.

If your newer or want to be careful than go for 5-10 minutes and test the water. No harm in that or doing 5 mins than 2 mins rest and repeating for a total of 20-45 minutes etc BUT your goal is to REACH 15-20 minutes and if you do oneday manage to even get to 30 mins non-stop than that is even better but its VERY ADVANCED indeed, so dont worry about that.

I highly recommend that a warm up and warm down are done with this method because of the huge amounts of blood your dealing with. It will make the session easier, more productive, less chance of injury, less chance of getting red spots and will help with the healing and circulation.

I've also drew an illustration and scanned it into the computer for upload here which will help understand how to perform the Frendo's.

Please let me know if you have anything to say about this and do try them. I would like several members to give these ago for 8-10 weeks and see how good they are.


[U]UPDATE 21st October 2009[/U

You can if you prefer, use the hanger attachment that comes with the MOS Length Master and detach that from the LM and set it up in a manner that resembles the tiles in the diagram. Shouldnt be hard to understand.

I use this attachments and find it much easier and better than the tile method, simply easier but if you dont have it than the tiles will suffice.

Also a variation to the Frendo's is a downward bend while in the LM hanger attachment [Havent tried with the original setup but dont see why it wouldnt work] which will force the penis into a more wider shape.

Your sat down in a chair [I do these seated] and pull the attachment downwards, not too far but enough so the penis becomes horizontal or just below this.
You will notice a nice wider shape to the penis.

Hold these for several seconds and repeat for as often as you desire. Just something I found by trial & error.

Gives you a look while done, similer to the erect bends done over the wrist [Stillwantmore got some pix on here alongwith ItsElectric in clamping section as a guide check stickys] or the 'U' bend.

UPDATE: January 2012

Pictures from the member Hellboy demonstrating this exercise. Thanks Hellboy.

http://t2.imgchili.com/3966/3966698_img_0667.jpg (http://imgchili.com/show/3966/3966698_img_0667.jpg) http://t2.imgchili.com/3966/3966700_img_0673.jpg (http://imgchili.com/show/3966/3966700_img_0673.jpg) http://t2.imgchili.com/3966/3966701_img_0689.jpg (http://imgchili.com/show/3966/3966701_img_0689.jpg)

[daironmonk]

Definitely gonna try it Red, will report back afterwords.

[doublelongdaddy]

You know RED, this could be done with the Length Master too. When you get yours I would love to see you try this. Excellent work by the way!

[REDZULU2003]

That would be great if this can be done in the Length Master or if it doesnt quite workout in the current model and enough members here try this exercise and report back positive feedback, than maybe in the future an attachment could be made for the LM for this to be done.

I would strongly advise everyone try this method out and really give it a try and in a few weeks you should see a drastic change in your girth width-wise.

[fedora]

Fantastic job, RED! This is a revolution-exercise for width. I know you have been talking about the importance of width, and it´s really a subject of PE that have not been explored much yet. I KNOW this exercise will work fantastic, because since (from inspiration fro your ATS rollers) I started to work on width, usin my both hands as a waffle jelquing down the shaft while light-clamped (using a fabric to clamp off), I started to get fast girth results.

This Frendo exercise is a awesome invention, and really new in many ways. Like a extreme-width-ADS (but for 15 min, not all day long!), and it incorporate the extender long time usage theory.
Gotta order myself some big clamps, and buy some tiles, and give theese a go!

It seems pretty intense thoug, what schedule/routine (day on/off) do you recommend me doing?

[REDZULU2003]

Awesome to read your wanting to try these and I know you will see good things. The ATS rollers were good but they are not as powerful like these. They were more like a width-jelq if you will while these are as you say an ADS-type exercise for width working on that theory of time in the position we want to see growth.

Schedule is tricky for me to say as I have a much different approach to PE than many, not saying I'm always right ... its just my methods but with this exercise I would suggest a minimum of 1 day on 1 day off as your penis will be beat the nextday and it COULD happen that you might need to either skip a girth session or go lighter in a girth session for example if you doing jelqs, clamping, SSJs etc than this would interfere with them, not how they work and effectiveness but the quality of erection you'll get as the penis will be very tired the nextday.

Its entirely your choice. You could do these 5 on and 2 off and they work well for you. I think from what I remember reading you are quite advanced at PE? go with what feels right and what you like best.

[Grandejoe]

Looks awesome, but cant you link a picture of the tile piece?

[REDZULU2003]

My tile is ceramic and just been cut from a larger piece. I didnt cut it for this specific exercise but found something that I could work with and it came to 4 x 2.5. We had some various sized pieces of tile around the garage that wasnt being used.

I would upload a shot of my piece but the phone keeps freezing when I want to do it, so I have instead uploaded a picture of a 6 x 2.5 tile which will give you an idea of what it should look like. This tile piece is metal and from the website http://stainlesssteeltile.com/ and looks quite good and smooth finished.

When you buy a tile makesure its SMOOTH on the surface that will be pushing into you, for obvious reasons. In early days of testing this I did try wood but got small splinters in my dick, no joke either! hurt like a bitch when it got lodged into my glans OUCH.

If you guys cant find a 4 x 2.5 not to worry just grab the 6 x 2.5 piece because they are everywhere and try that out, should be fine.

Let me know how you get on.

[youknow]

I wondering something Red. I have a pretty strong curve to the northwest and I was wondering if this would work well with a strong upward curve? Should I put the tile and clamps on when I'm 90% erect so that the curve isn't too strong?

[REDZULU2003]

I dont see a problem with that but you would have to try it yourself for comfort and let us know how it goes.

[youknow]

Will do mi amigo. I've been wanting to try something new for width anyhow. I should be able to get some large clamps next week. Then I'll let you know how it ends up.

[Grandejoe]

Dont you have an alternative for the tile piece? :)

[big bengal]

Hey Red i think making with bibhanger here in brazil not having cable clamps. the pe develop mind...

[ithiel]

I wanna read this but I hate scrolling horizontally.

[Threak-X]

I wanna read this but I hate scrolling horizontally.
I agree ... PAIN in the ASS to read.
A trick I do to be able to read threads like this is click on the QUOTE button.
You will be able to read the thread without developing a major migraine headache trying to read it.
You won't be able to see the attachments or graphics in the posts.

... give it try

[Wooden Indian]

Thanks Red, Gonna add this into the routine as soon as i get the supplies.

[REDZULU2003]

Dont you have an alternative for the tile piece? :)

I dont no, but I'm sure you can think of something ;) possibly smooth wood ?:(

[REDZULU2003]

If anyone has questions or isnt sure on anything than please do ask and let me know in here how it goes with this. Feedback is very special and is the best thank you I can get for my work here.

[icecreamman]

RED,
This is not anything like I had imagined it might be. It will involve additional equipment (just the tiles, basically), and I'm trying to figure out exactly how I would work this in. As a result, I have nothing to report yet.

How have you gained from this exercise? Does it increase girth or does it "rearrange" the girth into more width and less depth?

Thanks for this and your other innovative work on NPE.

[icecreamman]

RED, I got the tiles but now I have some questions.


Did you get gains from this exercise? If so, how much?

Does the exercise increase girth or does it "rearrange" the volume you have into more width and less depth?

The tiles are 6-7 cm wide, and in your drawing it's clear that they only cover part of the penis, as you would expect. You say to spend 15-20 minutes non-stop in this thing. Is that all with the tiles in one place, or do you move them to different parts of the penis in the same workout? If you leave the tiles in one place for each training session, do you put them in a different place for each different session?

Did you have any problem with one part growing wider than the others?

Thanks

[REDZULU2003]

No problems buddy :)

1)

Q: Did I get gains from this?

A:Not yet because my routine is focused on length at the moment and I was testing these inbetween that, so didnt want to spend as much time like I would have liked.

I've noticed large temporary gains afterwards, which indicate to me that these will work very well indeed. My temp width went from 2.2 - 2 3/4 inches and more at the base.

However I have noticed recently my penis is thicker in width when I grip around it, so its very likely I have seen some growth from these as other girthwork hasnt been done.

This exercise needs more feedback on it and I'm very confident it will work great otherwise it wouldnt have made it on the forums ;)

2)

Q: Does the exercise increase girth or does it "rearrange" the volume you have into more width and less depth?

A: This is a very good question. The Frendo's create new growth in the penis via new expansion being made permanent through width. I dont see them reduceing depth to the penis because the body adapts to this with additional growth where it needs it.

A good comparison would be stretching for length and thinking that it would make your girth become thinner. We all know it doesnt as the body adapts to this change with additional growth to the girth as it needs it for the new length, so everything is equal and balanced.

I think this is the case with the Frendo's that the body balances it out and as the width grows wider, than you will see that the depth hasnt reduced but possibly becomes that bit more deeper to compensate for the larger width, like the foundations of a building need to be stronger for a larger building ... I'm very confident these do not reduce depth but I can see why you would question this.

3)

Q: The tiles are 6-7 cm wide, and in your drawing it's clear that they only cover part of the penis, as you would expect. You say to spend 15-20 minutes non-stop in this thing. Is that all with the tiles in one place, or do you move them to different parts of the penis in the same workout? If you leave the tiles in one place for each training session, do you put them in a different place for each different session?

A: The penis isnt covered fully by these and that wouldnt be a good idea at all as blood flow would be cut off badly. The 15-20 mins spent in this is a target time for users to aim for and not the starting time. I would estimate 5-10 mins for starters.

Yes that is with the tiles in the same place on the penis, not moved between sets or sessions, whatever you would like to call it.

4)

Q:Did you have any problem with one part growing wider than the others?

A: Well I've not done these long enough to make that call, being honest here but from the temp results and the slight increase in my width which could be as a result from the Frendo's I have not uneven growth.

I will explain why I think uneven growth would be no problem with this exercise.

Upon execution of the exercise, you will notice the penis becomes wider and flatter from looking at it ... you will see the top and bottom portions below the tiles are also wider than normal and the area that is trapped will be aswell.

Now, when the Frendo's are doing their thing they are exerting a massive force of pressure throughout the penis which is kind of like a shockwave or wave in the water if you will :) as it 'vibrates' throughout the entire penis, or in our case the width ripples and expands from the epicentre, which is the tiles ... so width is expanded all around the penis and uneven growth should not be an issue.

If guys want to move the tiles around to different areas, than thats fine and another variation that could be used.

Men who have 9 inch and longer dicks may have to do that anyway because the ''ripple effect'' wouldnt be as strong, more area to cover and as the epicentre [tiles] has further to send for a longer man, it wont be as effective imo so bigger men over 9 inches I suggest getting slightly wider tiles.

Anymore questions or comments than feel free.

[REDZULU2003]

Once the penny drops I know many of you will see door wide gains in your girths!!

[JohnMac]

If you are worried about your penis being to "flat" couldn't you just move the clamping to the side to balance it out.

John

[fedora]

I haven´t got myself any tiles yet, but I decided I have to try it out, so a couple of days ago I used some plastic pieces (round, used for placing beverages and glasses on), and squeezed together with my hands. Since my arms got tired, I could do about 3 min in a row, rest a little and then 4 more sets. The temporary width increase was awesome, although this was just a light test of the real thing!
Got some pain though during the set, but that could have been from some irregalutaions on the surface of the plastic things I used.
Gotta get me some tiles now!

[WBD]

Hello Red,
you answering all these questions has been really cool.But I'd like to ask you one more thing to help us with : if you can upload some pics on how exactly you perform the exercises.Just to show us how this whole routine looks like.
Thank you in advance

[REDZULU2003]

No I dont upload pictures or videos of myself doing exercises and is why I have done the illustration, isnt hard to follow.

[woolymammoth]

?:( Red, I'm having a hard time visualizing the clamps you're using - do you have a photo or a link for those???

[REDZULU2003]

Check this link (http://www.cableclamp.com/specs.html). Its the large size, but they also stock a mega size ... never used one, so dont know.

[woolymammoth]

...I have several of those, but what do you clamp the tiles with??

[adam10]

Thanks Red wow that looks gr8 ..can i ask where do i get the clamps from i am in australia so i guess any good adult shop?? Anyway thanks again for that i will try and let you knw..
Cheers
Adam

[10inchadvantage]

Hey Red, have you ever tried the old rolling pin trick? Like what you use with flattening things for cooking. It seems to be pretty similar. However, this exercise is extremely intense and should be done with extreme caution and very low pressure to start with.

[Krispin]

What kind of clamps do you use and what's a good place to purchase them? I want to give this a try. Also, for the tiles, do you put a clamp on both sides?

-Krispin

[REDZULU2003]

Okay, firstly the clamps should be found at most DIY stores and if you cant find them than just purchase the cheap cable ties, which you use once and than need to cut for removal and than dispose of.

Secondly, the clamp or tie is around the ends of the tiles to secure them together and the diagram shows this. Its just to hold the tiles in place but also you can move the tiles alittle to get the feel just right while they are secured.

Thirdly and lastly yes I tried the rolling pin trick, otherwise known as ATS Rollors which help width and I've used extensively in the past but they work differently than Frendo's entirely because they are more of a jelq movement while Frendo's is like extenders but for width, time under engorgement if you will.

Frendo's are more safer I think aswell and to maximise gains with these I suggest a session in the pump prior to and than after the Frendo's a short session doing standard constrictors.

[Krispin]

Cool, thanks Redz!

-Krispin

[REDZULU2003]

I'm fairly confident now that I have figured out a way to do these with the Length Master! Much more easier aswell. I will get back with the new method soon and for all who have a LM you will be in for one hell of session with these.

I'm also not trying to push sales of the LM, this is the gods honest truth as this was something I noticed the othernight while looking at the LM once it arrived with me.

[thinkbigger123]

I've heard that the blood trapped looses its oxygen then after a few minutes cells start dying in the penis true or not?? Just curious b4 i start this

[Phoenix22]

I loved that drawing LOL.

[hsarge]

I just use a loose wrap with 2 wood shims on top and bottom. I then use a small 'c' clamp in the middle to apply pressure.

[hsarge]

I also do this 'squashing' routine after pumping.

[newbie09]

actually i do normal clamping to get the flat shape gone. i would like to be rounder down there.

[REDZULU2003]

This does not create a 'flat' shape as you put it. The size will be in proportion to the sides, aswell as the top & bottom. Like when you stretch for length you dont go thinner like a pencil but also grow girth.

[Benoz]

Loving the blue prints :D
Might have to give this a go coz girth is giving me trouble :@

[foolery]

i'd really like to try this one, but it seems like a ton of preparation and i really dont know if it would work for me.
width gaining is almost like mythology to me by this point

[REDZULU2003]

This WILL work for anyone, because of the way it works the blood inside the penis. I'm going to hit these myself soon and report back with my findings. I know these do massive things for temp width, which gives me great hope for permanent potential as temp gains can translate into permanent with the right training.

Lets get guys giveing these a shot ... you want a wider cock? do it than

[HarshReality]

OK, so where can I buy a gizmo so I dont accidentally make some monster that turns my johnson into a rolling paper?

[REDZULU2003]

No 'gizmos' that do this exercise that you can buy but if you check out earlier in this thread I list items you can buy in order to set this up or if you have a Length Master the hanging attachment can be used but you will still need something to clamp with.

Link here to my routine on useing LM for this. (http://www.mattersofsize.com/forum/showpost.php?p=355092&postcount=105)

[islandboy22]

i keep hearing all this stuff about 'width' exersizes and all. i just have a question.
whats the difference between a width workout and a girth workout?
i mean if you gain girth you also gain width. so say you have an EG of 4.5 and width of 1.5, and you do girth exersizes and go to 5.0 EG and a width of 1.75-2.0. if you grow in girth theres no way in hell your width will stay the same. it has no choice but to grow.

i mean is there really a difference between the exersizes?

[REDZULU2003]

Your right, girth work will work width and yes width is part of the girth but its just the TOP & BOTTOM and excl the SIDES which when added form the whole circumfrence or what we call girth.

Now, usually for many its fine to keep doing normal girth work for awhile but than comes a time when you want more width and once you become more advanced at this stuff, kind of like with lifting weights at the gym, gains can be harder to come by, especially with width ... look at it like this:

A 5 x 4 inch penis will gain girth quicker than a 7 x 4 inch penis ... why? because the less surface area that needs to adapt for new growth and as width covers a LARGE area, its a big change.

This is where the width exercises come in, as they focus primarily on just width and attack it while in its most engorged state width-wise and with the Frendo's your really getting this.

In time the penis starts to grow wider from this stress, its never had this kind of stress applied to it before so it starts to adapt. The gear of haveing a pancake penis is not true with width exercise, because the penis like the human body in genral tends to adapt.

You will also see guys with wider dicks than others that have the same girth [circumference] and those with the same girth but smaller width than the otherguy ... this is due to the sides of the penis, depth and all these factors add up ... my penis has good depth.

[islandboy22]

Your right, girth work will work width and yes width is part of the girth but its just the TOP & BOTTOM and excl the SIDES which when added form the whole circumfrence or what we call girth.

Now, usually for many its fine to keep doing normal girth work for awhile but than comes a time when you want more width and once you become more advanced at this stuff, kind of like with lifting weights at the gym, gains can be harder to come by, especially with width ... look at it like this:

A 5 x 4 inch penis will gain girth quicker than a 7 x 4 inch penis ... why? because the less surface area that needs to adapt for new growth and as width covers a LARGE area, its a big change.

This is where the width exercises come in, as they focus primarily on just width and attack it while in its most engorged state width-wise and with the Frendo's your really getting this.

In time the penis starts to grow wider from this stress, its never had this kind of stress applied to it before so it starts to adapt. The gear of haveing a pancake penis is not true with width exercise, because the penis like the human body in genral tends to adapt.

You will also see guys with wider dicks than others that have the same girth [circumference] and those with the same girth but smaller width than the otherguy ... this is due to the sides of the penis, depth and all these factors add up ... my penis has good depth.

wow ok i get it now thanks for breaking it down and all. redzulu do you think there is any way for you to post a pic. up of this set up?
and also how long have you been doing this workout for?

[islandboy22]

oh and also i forgot to ask....but wouldnt something like the jelq gym or the jelq device give you width as well? i mean it compresses your penis the same way this workout does but just in a jelq form. so do you think that those devices can also give you width gains?

[REDZULU2003]

No problems on the explanation and yeah the jelq device will help with width. I had lots of experience with ATS Rollers, which use a rolling pin.

This method - Frendo's - as I have said before, works differently than all other width exercises in that its if you will 'statically' holding the newly sized width for a X amount of time so like time under tension thinking ... this is a new way of width training but isnt the only way.

I have tested it allot in the past and saw massive temp gains but didnt do it long enough to see permanent stuff as I was hitting length at the time but now its time for width.

Today I got my base girth into the 3 inch range, which as you can appreciate is quite a size!

I hope guys take the plunge with these and not be put off by thinking they are a] dangerous or/and b] too complex because they are not and I'm here to guide anyone with questions.

[REDZULU2003]

These are starting to have an affect on my penis already!! Anyone who has a Length Master can get to work with these with ease.

[thinkbigger123]

Awesome, and was curious about the pressure, are you squeezing it as hard as possible or more of a moderate press?

[REDZULU2003]

Its hard but your leaving enough space to allow blood to come inside that flattened part, otherwise we have no 'puty' to work and mold with.

[REDZULU2003]

Copied & pasted from my routine thread here (http://www.mattersofsize.com/forum/showthread.php?t=49878&page=6) with more experiences of mine with these powerful Frendo's!

-----

October 21st session

Just finished a 35 minute session of Frendo's and standard constrictors, topped off with a gentle testicle massage.

I used the Length Master hanging attachment to execute the Frendo and I have to say its much better than the original setup I outlined with the tiles and large clamp .. very easy and you can adjust on the fly when you wish.

Frendo's were done first and for 25 minutes non-stop targetting the middle and lower portion of the penis but it will have a uniform effect on the whole penis with the compression used.

Dureing these 25 minutes I kept very aroused and erect by watching the Supertangas.com pictures on my desktop .. my cock was throbbing so hard at times, it felt like it would explode! and I even got pre-cum comming out.

Dureing todays session with the attchment I found that gripping it from time to time and pulling it downwards, so the penis was going more to the floor, forced it into a wider shape and I would do holds of these for a few seconds at a time.

I enjoyed the session very much and went no further than 3 clicks in the clamp and did notice my balls & scrotum going darker in colour which was cured with a simple massage and stretch.

Once finished I did 10 minutes of standard constrictors to ensure my erection returned to 100% and to help flush out waste products that may have accumulated when the frendos compressed with penis, but also this method imo will help to solidate gains over time.

With that being complete I massaged some cosagrande premium cream on my penis to help with the healing followed by a gentle massage and stretch to the testes & scrotum.

This exercise guys is simply the best width exercise evermade!! I cant believe the size changes and feeling to my penis when doing and afterwards .... in time my penis will be much wider than it is now for sure.

The downside to Frendo's are that they arent easy to master .. this isnt be blowing my own trumpet or anything like that but being honest about it .. you have to be good or should I say used to clamping and knowing your own limits incl the signs of when to hold back from adding more pressure but while also keeping the intensity high ... its a balancing act but trust me, once you get confident you will find it easy and see gains.

Also you really should be maintaining that erection to the highest you can for example 80% at least to see the gains you want. This in itself can be hard, especially when your dick is being compressed in a vice-like grip but it can be done and the idea of pain is silly ... you dont feel pain, just a slight discomfort which is normal and many get this with hanging, pumping, stretching anyway.

[REDZULU2003]

C'mon doggs lets give this a shot! my cock is still huge today from it.

[doublelongdaddy]

Copied & pasted from my routine thread here (http://www.mattersofsize.com/forum/showthread.php?t=49878&page=6) with more experiences of mine with these powerful Frendo's!

-----

October 21st session

Just finished a 35 minute session of Frendo's and standard constrictors, topped off with a gentle testicle massage.

I used the Length Master hanging attachment to execute the Frendo and I have to say its much better than the original setup I outlined with the tiles and large clamp .. very easy and you can adjust on the fly when you wish.

Frendo's were done first and for 25 minutes non-stop targetting the middle and lower portion of the penis but it will have a uniform effect on the whole penis with the compression used.

Dureing these 25 minutes I kept very aroused and erect by watching the Supertangas.com pictures on my desktop .. my cock was throbbing so hard at times, it felt like it would explode! and I even got pre-cum comming out.

Dureing todays session with the attchment I found that gripping it from time to time and pulling it downwards, so the penis was going more to the floor, forced it into a wider shape and I would do holds of these for a few seconds at a time.

I enjoyed the session very much and went no further than 3 clicks in the clamp and did notice my balls & scrotum going darker in colour which was cured with a simple massage and stretch.

Once finished I did 10 minutes of standard constrictors to ensure my erection returned to 100% and to help flush out waste products that may have accumulated when the frendos compressed with penis, but also this method imo will help to solidate gains over time.

With that being complete I massaged some cosagrande premium cream on my penis to help with the healing followed by a gentle massage and stretch to the testes & scrotum.

This exercise guys is simply the best width exercise evermade!! I cant believe the size changes and feeling to my penis when doing and afterwards .... in time my penis will be much wider than it is now for sure.

The downside to Frendo's are that they arent easy to master .. this isnt be blowing my own trumpet or anything like that but being honest about it .. you have to be good or should I say used to clamping and knowing your own limits incl the signs of when to hold back from adding more pressure but while also keeping the intensity high ... its a balancing act but trust me, once you get confident you will find it easy and see gains.

Also you really should be maintaining that erection to the highest you can for example 80% at least to see the gains you want. This in itself can be hard, especially when your dick is being compressed in a vice-like grip but it can be done and the idea of pain is silly ... you dont feel pain, just a slight discomfort which is normal and many get this with hanging, pumping, stretching anyway.

Start a new thread with this method. It is an exercise unto itself, genius.

[REDZULU2003]

Its really powerful I found when stretching like that. Mike, you gotta try these Frendo's with your Length Master hanging attachment .. trust me here, that the black padding helps ALLOT and you dont really notice that your dick is literally being crushed ... this sounds insane and dangerous but its all controlled abuse to the body, like exercise and I wouldnt mention it otherwise.

Your a wise dogg of this sport, the godfather of PE actually .. I would be humbled if you test drove it sometime when you got chance and share thoughts about it .. this could indeed help you out, and that would be special for me to be able to help you out with an exercise as it cant be often that you have gained from others methods apart from your own innovations.

Gracie

[pepepe]

started doing these today except that i squeeze the tiles with my hands instead.

[REDZULU2003]

Do report how it goes. The only problem with your method is keeping the erection high for the whole period of time, remember your doing this for 5-10 minutes non-stop and more, so you will need to maintain that high erection percentage [Hard-on] and I cant do that mysef with the method you do, but if you can than fairplay to you buddy.

[doublelongdaddy]

What the heck! Dude, I have been doing these as I have always wanted more width and since the Length Master has been mostly used for length exercise I thought a good go of these was in order. I have gained close to .25" in total girth with half measurable in THE WIDTH! Genius work RED! Not sure of the permanence but this has got to be the coolest thing in girth ever. Great work!

[REDZULU2003]

What the heck! Dude, I have been doing these as I have always wanted more width and since the Length Master has been mostly used for length exercise I thought a good go of these was in order. I have gained close to .25" in total girth with half measurable in THE WIDTH! Genius work RED! Not sure of the permanence but this has got to be the coolest thing in girth ever. Great work!

:) That is awesome bro! I have noticed already even with long periods of rest between sessions [As I do] that my girth is still thick from these like 7 days and more down the line!

I'm gaining more width because of these, not cemented yet but its comming on.

I've also noticed my erections are rock solid afterwards from these, especially at night.

What I want to try next is a session of these and than a session of pumping, to really push it out. I think the combo could be reversed with pumping & than frendo's.

[doublelongdaddy]

:) That is awesome bro! I have noticed already even with long periods of rest between sessions [As I do] that my girth is still thick from these like 7 days and more down the line!

I'm gaining more width because of these, not cemented yet but its comming on.

I've also noticed my erections are rock solid afterwards from these, especially at night.

What I want to try next is a session of these and than a session of pumping, to really push it out. I think the combo could be reversed with pumping & than frendo's.

You should start a thread specific to this method. Excellent work!

[choseny]

Not trying to rain on this parade, but what if both guys are the 1 percent who was just lucky to have what they do without the above? I'm no friend to neither guy, but "Mac" seems illiterate to even use something like this and I cannot see Shane admitting to this. In fact in other forums and articles he has claimed to use no such device!

I'm just saying, even if guys make this or buy it, how can you use those two guys as examples if one will not admit it publicly if used and the other seem like he cannot even pass a GED test if the answers was given to him?

[doublelongdaddy]

but "mac" seems illiterate to even use something like this


l m a o !!!

[REDZULU2003]

If I get chance tonight or tommorow I'll hit these up after a pumping session ... dld are you going to add these into your next phase?

[Benoz]

So do you recommend DLD's device or should we make our own like you?

[l3ang]

i'm new to all this so i have a question.
http://www.cableclamp.com/specs.html
this is what you are using to clamp at the base? is there anything else i could use?

[REDZULU2003]

So do you recommend DLD's device or should we make our own like you?

Either will do but I use the Length Master attachment as its much more easier to work with ... its a good future investment anyhow as the LM can be used for other things.

[REDZULU2003]

i'm new to all this so i have a question.
http://www.cableclamp.com/specs.html
this is what you are using to clamp at the base? is there anything else i could use?

Thats correct, the medium size is used on the penis at the base, while the large size [two] are used to secure the tiles.

You could purchase a Length Master from MOS which has an attachment which I use to do this exercise, but the LM does much more like stretching, hanging and has the potential for modification in the future ... not that I'm pitching it to you, honest but a good future investment.

[REDZULU2003]

Makes your cock look like its been on steroids ... nothing else can build width like these.

[stillwantmore2]

Cool exercise, great innovator Redzulu he is!

[REDZULU2003]

I'm going in the Frendo's later on

[dmoney101]

i think i'll try these since i read DLD's results. i just gotta go get some cable clamps and figure out what to use for the flat surfaces since i don't have any tiles laying around lol

[b_sin]

Thanks for all the info Red. really appreciate it

[doublelongdaddy]

Cool exercise, great innovator Redzulu he is!


Yes, we have the best team of innovators in the universe. MOS is ground 0 for new PE exercise.

[pnoewbe]

I'm not going to use tile because tile is like glass. Glass breaks and its sharp then. Metal for me.

[weston227]

Can anyone inform me what to use in place of "cable clamps" or at least a picture of the clamp your using? I have several kinds of cable, and hose clamps however none very effective for this exercise, Id like to know what I should go and get to make it as effective as possible. Thanks

[REDZULU2003]

The LARGE cable clamp or sea clamp. Search Google images to see one. You need two, that's all. If you wanted though instead than you can save and purchase the Length Master from DLD, which will allow you to do power assisted exercises, hang weights and also bundled stretches BUT importantly with regards to this, is you can use the hanger attachment to do this exercise in.

[dmoney101]

what i do with these is i clamp sitting in a chair, then when i get fully pumped, i take 2 hard books and place them like the tiles. then i position the bottom book on my computer desk then push the top with my palm. the width difference after doing these is amazing. clamping is the best exercise yet

[thinkbigger123]

Do you do these everyday, all week??? What about twice a day morning and night???

[qjordan]

This is the best width exercise I have ever tried. I just started doing these mon and I already can feel the effects after only a few days.

[doublelongdaddy]

This is the best width exercise I have ever tried. I just started doing these mon and I already can feel the effects after only a few days.

Awesome news! Keep us up on your progress.

[REDZULU2003]

Do you do these everyday, all week??? What about twice a day morning and night???

I would say do them when you do your routine, so if that twice a day than go for it. Keep observant for over training and lack of erection. If that occurs than take a day or two off.

[REDZULU2003]

This is the best width exercise I have ever tried. I just started doing these mon and I already can feel the effects after only a few days.

Not surprised at all. I felt mine weeks afterwards

[qjordan]

Yeah this exercise is so awesome. I just finished my forth day of these, cant wait to see what it takes me in the month ahead.

[thinkbigger123]

Thanks again for sharing this REDZULU, Your right about the time too, anything under 15min just doesn't get the same expansion.

[thegear]

Just tried it with the LM and it is possible for sure. Takes a bit of creativity.

[qjordan]

I know it takes time and patience but I cant help but ask a simple question. How long did it take you to see gains with this exercise?

[splking1]

tried these the other day and got a black dot on the head of my dick. I think its due to to much presure

[doublelongdaddy]

tried these the other day and got a black dot on the head of my dick. I think its due to to much presure


Black and purple spots equal too much blood pressure...should fade in a week. Kind of unavoidable with suck an intense exercise. I get them occasionally when doing Slow Squash Jelqs.

[qjordan]

Is it safe to do the mandingo stetch in the morning and do the frendo crusher's at night, or would it be to much for the penis to handle.

[dmoney101]

Is it safe to do the mandingo stetch in the morning and do the frendo crusher's at night, or would it be to much for the penis to handle.

i did 2 clamp sessions and lots of mandingo stretches today so it's not too much, but that's for me. you have to know your penis and what it can take. if you've been doing this for a few months though you should be fine

[splking1]

Black and purple spots equal too much blood pressure...should fade in a week. Kind of unavoidable with suck an intense exercise. I get them occasionally when doing Slow Squash Jelqs.

Thanks DLD.......so should i stop doing the exercise till that cleared up. I did another set and it made the spot digger and darker on my head. Wife doesnt like the look LOL

[qjordan]

i did 2 clamp sessions and lots of mandingo stretches today so it's not too much, but that's for me. you have to know your penis and what it can take. if you've been doing this for a few months though you should be fine
Thanks dmoney101 I have only been doing the frendo crushers for about two weeks so I might wait a whille to try this, thanks for the support.

[REDZULU2003]

Think what I'll do later on tonight, is once I've finished the 20 minutes in the bath with the sexy Goliath BathMate and I can get PRIVACY in the house later, I will give this a good hard shot and finish it off afterwards with a session of constricted [clamped] edging ... what a session.

This exercise will make your dick so wide that the ladies will need Gynaecological repair surgery afterwards, as you will have S T R E T C H E D them out further than before!

[asteraki^_^]

cool exercise. I'm actually planning on trying a similar exercise with a rolling pin :P. Just clamp, put the dick on the table, and roll over it...

[REDZULU2003]

cool exercise. I'm actually planning on trying a similar exercise with a rolling pin :P. Just clamp, put the dick on the table, and roll over it...

That'll be the ATS Rollers. They work well but these Frendo's work differently as they are like a clamped version if you will of the ATS. If you like, use both. ATS first and than Frendo's.

[REDZULU2003]

These rock and you should see the size of your dicks afterwards in width from a session! It stays for days as well, even over a week so if you keep persistent and dedicated FOR SURE you'll gain fucking huge with them. Just have to grit your teeth because these are intense with the method of which they work, the compression inwards but its not going to damage your penis unless you literally squash it together like a pancake.

For those who pump as-well, get a session of these babies in on the same day and work that pumped cock to your advantage. MOS will be home of the 'Pussy Splitter Gang'

[PitchNAhTent]

tried these the other day and got a black dot on the head of my dick. I think its due to to much presure

Jelqing after one of my first tension device stretches, caused my first and only black spot. I was worried at how it would look for my gf. I heard it was a vague subject when looking it up online. I am combat lifesaving qualified and had worked butchering livestock. This next part is probably frowned upon.. I pierced the black dot when I isolated it into a pin head. Afterwords I rolled ot the blood and was left with nothing more than a faint discoloration at the spot. In my case the lack lima bean thing was a blood blister. I note that it did have the bump of irritation I suppose. Along the haft where it was but wasn't visible. Didn't slow me much.

[doublelongdaddy]

I still have a blood spot on my dick from like 8 years ago..never really cared...girls don't see my cock anyway:)

[REDZULU2003]

Jelqing after one of my first tension device stretches, caused my first and only black spot. I was worried at how it would look for my gf. I heard it was a vague subject when looking it up online. I am combat lifesaving qualified and had worked butchering livestock. This next part is probably frowned upon.. I pierced the black dot when I isolated it into a pin head. Afterwords I rolled ot the blood and was left with nothing more than a faint discoloration at the spot. In my case the lack lima bean thing was a blood blister. I note that it did have the bump of irritation I suppose. Along the haft where it was but wasn't visible. Didn't slow me much.

I like your style

[MassiveVageMan]

I have a vision. A vision of a round, adjustable whole penis constrictor.

1) Possibly, three skinny pieces of metal, acting as splints, joined together by something elastic or just string or by nothing at all, covering the penis while clamped, then using a metal cable hose that can micro-adjust.

2) Or possibly, a whole penis air clamp, like an arm blood pressure measuring device.

Maybe a full enclosure around the penis is not as good at pressure as it would be just from the top and bottom in a Frendo, giving way to the sides for expansion, maybe. The hell do I know. But a cylinder in the shape of a penis that can contract in micro adjustments, that makes me wonder.

Heading to Home Depot. I promise nothing. I'll probably just get lazy and use a book and a table and heavy weights to put on the book. Lol?

"What the hell are you doing?"
"I'M TRYING TO FUCK THIS BOOK!!!"

[Mick09]

It looks like no one's posted in this thread in a while... I'm hoping Red Zulu can chime in with some advice.

Anyway, this is my first post ever here, but I'm a PE veteran, and have been posting on Thunder's for a long time (yes I know people here don't seem to like Thunder's).

I've done quite a bit of very intense clamping in my time (I hear Red Zulu is the original clamper)... so when I read this thread I thought I'd give this a go since I don't seem to be able to gain from anything else no matter how intense I go.

I did what was described in the original post, but instead of tile I used some hard rubber thingies that are used to put under furniture so it doesn't scratch the floor. These are about 2 inches by 2 inches, and hard... tough to bend. They were the only thing about the right size I could find at the time, so I got them.

They actually seem to work very well compared to rigid materials (which I tried and didn't get very far with), because they bend slightly and fit into the shape of the clamp, while still squeezing down on your cock.

Ok so anyway... my results. There is definite widening after this exercise (I saw similar widening with rolling pin thingies, but probably not as much). I tried these last night, and thought I was doing well, but all the width seems to be gone today. I did another intense session tonight, and while there's definite widening right after a session, it goes away quickly.

And trust me... I am going INTENSE. I do these triple clamped, and tighten the flattening clamps quite a bit.

So I guess I'm posting here looking for some thought from Red Zulu. I'm about 6.4 inches in girth now, and am desperate to get one last little bit of girth, but my cock is so fucking stubborn... nothing seems to work.

Red Zulu... I actually read through your clamping guide recently, and have an addition you may really love (I didn't see it in there). I also tried these tonight, and even these aren't giving me much expansion anymore (they did give me some gains in the past though).

Ok, so what you do is clamp like you normally would (ideally with more than one clamp), grab the head of your cock, and force it straight backwards directly along the line of your cock into your body.

So, essentially your have two forces squeezing each end of your cock together. As you're shortening the length, the only choice your cock has is to expand in girth.

These can be SUPER intense... on par with the flattening stuff. I think I've exceeded my limits on these though.

Anyway, if anyone has any thoughts that'd be cool.

Mick

[REDZULU2003]

These Frendo's should work fine with the rubber material you have tried, your looking to replicate the width flattening movement in the exercise. Regarding it going away after so long, well this is normal with any penis enlargement you do and indeed gym work when your pumped up and than it goes afterwards.

That doesn't mean it isn't working. You cant surely expect like some fools who recently tried the bathmate, for the expansion to stay permanently or for days afterwards? doesn't work like that unless your really conditioned for it.

The expansion from frendo's I've found last about 24-48 hours and even when I perform other exercises afterwards, that expansion is still apparent. With regular use they will make your penis wider.

[Jikil70]

Red or anyone that's experience with the Frendo's ,

Has anyone had the problem of the plates not sitting perfectly top and bottom of the penis? Or does it even matter. I've been doing these on and off and the major issue I have is due to the rounding on the underside of my penis, the plates slide to one side or the other. This creates a plate placement of more like the 2 and 8 or 4 and 10 o'clock position. Again, does this really matter? Will the plates at those position still aid in width growth?

I've been hard at work with my PE for right at 6 months now and had some pretty good gains. Not sure how permanent they are yet but at least 24 hrs after a session, I've added around 3/4" in girth since I started. Should I be happy with that? Above/below average? My routines are only really focusing on girth but I've also added close to an inch in length. So, right now, I'm sitting at about 6.5"L x 6.25" mid shaft/7" base girth after 6 months of intense work. As I said, these are measurements about 24 hours after a session.

Anyway, I really want to figure the Frendo's out so I can improve the and hopefully that will help get me to the 7" and beyond. Thanks in advance for any advice!

Ken

[REDZULU2003]

Hi mate and glad that someone is taking the time to learn this exercise as its a killer width builder.

You should still see gains with the way you describe but preferably you should aim for both plates to be neat level to the penis and pushing inwards towards one another. Doesn't have to be EXACT but aim for good technique.
Your size is large, especially the girth which is huge! Many women will be picking their jaw off the floor with that and you will get larger no doubt.

Check out my pix linked in my signature, you will notice a difference I have seen in growth.

[ACE3000]

Can anyone do a vid to show how this is done confused thanks

[tdmaker]

Has anyone had the problem of the plates not sitting perfectly top and bottom of the penis? Or does it even matter. I've been doing these on and off and the major issue I have is due to the rounding on the underside of my penis, the plates slide to one side or the other. This creates a plate placement of more like the 2 and 8 or 4 and 10 o'clock position. Again, does this really matter? Will the plates at those position still aid in width growth?
I had this same problem. I made my plates from two pieces of acetal (a hard plastic) 1/2"x4"x6" with a 1/4-20 screw in each corner. Each time I'd try it my penis would roll to one side due to the curve on the back side of it. To combat this I conditioned it for about two weeks by rolling it with a wooden rolling pin and jelqing it with a set of drum sticks. For those of you who haven't heard of drum sticks they are a home made device for assisted jelqing. They are two round sticks connected together at one end with a wire/cord. I made my from two 5/8"x7" round acetal and connected them together with a plastic zip tie. After a couple of weeks of jelqing with them and rolling w/the rolling pin my penis sat very flat in the plates. I still use the drum sticks now after my evening sessions w/the plates, I find it helps my penis stay wider longer. I only jelq with the sticks on the top and bottom of my shaft, to help widen it out. I'm attaching two pictures of my torture devices. Hopefully I've resized them correctly. I've been a lurker here for some time, so this is my first time uploading images. Cheers!

[mahoney1234]

love the artwork

[nycguy]

Its bad enough I am buying expensive devices like Bathmate, etc for add-on's for PE. Now this? Come on. I am not breaking by back, adding more time I don't have all to try a "new" way. I am content with DLD dvd exercises. I also make them specific by altering them as well. I want my 1 and some change be reduced not increased. What does it end? You have length stretches, different width exercises (needing an erection which isn't so easy for 25-20 minutes), bathmate in addition to jelqs...

I have school, work, activities, my future at 33 years old, weight loss, life, etc, etc, etc, etc.

Lets have threads that will reduce the time of PE, and not increase it. Adding more doesn't benefit those who have a full schedule. I will be more busy starting next month; I am worried I will not have time to even get PE done- taking my routines in the morning rather than at night. Including exercises in the morning and then school and then work.

Guys here say great. But at what cost?

[nycguy]

Oh, and I don't base my motivation on idiots like shane and the other guy. those dudes are not real men. both have no idea how to respect and treat a woman. some men think a big cock will make any relationship be successful. thats the opposite. you need much more than a cock to make a relationship successful. many chicks out here will get off each time with a decent man and his average or smaller size. thats fact. I never compare myself to porn stars; those dudes i have no respect for. i do PE because of me and Ill stop when I acheived my goal. i dont want grith like them because that isnt realistic. I want to be fortunate of knowing I finally put this behind me. I see and feel a difference with the dvd and its application. there are lucky guys all around us, but dont forget they doesnt make them better and bigger men. to be a better and bigger man comes from within and you either have it or you dont. if a dude with an 9 inch cock isnt treating his woman right, guess what? she will leave him. if you come along and treat her right, doesnt matter your size she will dig it and be comfortable. Just an example.

[REDZULU2003]

No one's saying do it Nycguy, You have a mind of your own so use it wisely. You also don't need loads of devices to gain in PE. I made loads of gains with just my hands and baby oil when I started out. Most of us (INCL ME) have lots to do and cant donate all the time on this stuff, hence its a hobby when I can do it.

[REDZULU2003]

Wonderful method to enhance penis width but the downside is its very intense and is why so little have reported back or tried it. I can guarantee you results with this exercise if you give it time, commitment and hard work ethic.

Width spreads open the vagina, its more important than length and is what give a female the sensation of fullness inside her. This could be you one way ticket to driving the hoe train or if your married, in a relationship a more enjoyable experience for yourselves and why not? women get spoiled rotten on a daily basis, so fuck it and do something for you.

I actually forgot about these tbh with you all but will be keen on starting them again very soon.

[doublelongdaddy]

I was just thinking, I bet a flexible BathMate would work wonders for width expansion.

[ranger gang]

please help i don understand how to do this do i just buy a cable clamp and put it around my penis?

[keepingitbig]

Jelqing after one of my first tension device stretches, caused my first and only black spot. I was worried at how it would look for my gf. I heard it was a vague subject when looking it up online. I am combat lifesaving qualified and had worked butchering livestock. This next part is probably frowned upon.. I pierced the black dot when I isolated it into a pin head. Afterwords I rolled ot the blood and was left with nothing more than a faint discoloration at the spot. In my case the lack lima bean thing was a blood blister. I note that it did have the bump of irritation I suppose. Along the haft where it was but wasn't visible. Didn't slow me much.

Don't worry. I get those too when stretching and doing clamping. I just see them as,"warscars," anyway.

[Smartie]

Sounds and looks dangerous as hell.
Def. not worth the risk for me.

Imo not even special. If you would use this "Jelq Device" clamped you'd have the same thing... just safer.
I doubt you gain anything by constant pressure except dead tissue.

[REDZULU2003]

Different strokes for different folks. The Jelq device will work nicely, although I aint tried it but doing that would be like jelqing but your going top & bottom as apposed to sides. With this exercise your holding the expansion in place while fully erect as you clamp and as such its different than a jelq device.

[Smartie]

Well, maybe I misunderstood the exercise.

Do you use any padding between the tiles and your penis?
I remember how much the sizegenetics did hurt at the base before I came up with the idea of using insulating foam there. The base is even smooth but the tiles have sharp edges.

[matthew2003]

that would be wicked, do you mean like a bathmate that you can squeeze on the shaft so you can squeeze your dick wider while its being pumped???, you'd need a special type of material to make the bathmate instead of the regular hard plastic. wicked idea DLD!!!

[matthew2003]

woops, sorry, i forgot to add the reply with quote, i was replying to DLD's comment about 7 comments up.

[matthew2003]

it would work great if you were filling the bathmate, for example, i fill the hercules and touch the sides, so if the plastic was squeezable, then you could squash your dick width wise, wouldnt work so well though if you had lots of room, i think, like me in the golliath, too much room, squeezing wouldnt do anything.

[Andrew3]

Great reading, gonna try it as soon as possible... btw great picture :D :)

[REDZULU2003]

Well, maybe I misunderstood the exercise.

Do you use any padding between the tiles and your penis?
I remember how much the sizegenetics did hurt at the base before I came up with the idea of using insulating foam there. The base is even smooth but the tiles have sharp edges.

I didn't use padding but it could be used. The tiles I had were already smoothed off but if they were rough than for sure you would need padding.

[rankelvin]

How long will it last?? Is it permanent? Can ANYTHING I do become permanent?
I'm just curious to know whether tissue growth can become permanent.

Thanks!

[REDZULU2003]

Sure is permanent once growth has manifested.

[homeslice]

I'm struggling to stay erect during this exercise even with porn on infront of me and doing kegels, so I am having to take short breaks and make my self hard again. Apart from viagra is there anything else i could do to keep my erection quality high?

On a plus side though, although I struggled to maintain a good erection, the expansion was awesome. Had some red dots afterward (that were gone the day after), which just goes to show how intense this exercise is.

[REDZULU2003]

All I can say is keep practising, not easy to master I will admit that but well worth it. You could also always try ATS Rollers, linked in the clamping section at the top which work like Frendo's.

[apolo]

Anyone correct me if I-m wrong but this seems like a modified version of a SSJ...... I-ve tried a slight variation..... I start like a SSJ > I jelk and kegel as much bolld as I can then I squeze the base with an ok sign and then place my cock on a surface (table) and with the other hand opened I crush the cock against the table and hold for 30 seg.... I did some reps and felt a big expansion....... Any comments?

[REDZULU2003]

Stick to it and see if you grow

[doublelongdaddy]

Anyone correct me if I-m wrong but this seems like a modified version of a SSJ...... I-ve tried a slight variation..... I start like a SSJ > I jelk and kegel as much bolld as I can then I squeze the base with an ok sign and then place my cock on a surface (table) and with the other hand opened I crush the cock against the table and hold for 30 seg.... I did some reps and felt a big expansion....... Any comments?

This will do wonders for width, very good modification. I did something similar a few years back as I wanted to increase the width of my penis without expanding the depth anymore so basically I would jelq myself for a few moments and then I would press my erection against a low counter using the palms of my hands, very effective. The increased width makes the penis look mean as hell.

[apolo]

This will do wonders for width, very good modification. I did something similar a few years back as I wanted to increase the width of my penis without expanding the depth anymore so basically I would jelq myself for a few moments and then I would press my erection against a low counter using the palms of my hands, very effective. The increased width makes the penis look mean as hell.

Thanks for the comment. I-ll be doing this variation regularly. It-s good to see I-m on the good path....

[doublelongdaddy]

Thanks for the comment. I-ll be doing this variation regularly. It-s good to see I-m on the good path....

It reallt does feel good to know that you are going in the right direction. I remember in the beginnings of my penis enlargement I was constantly second guessing myself (there was no MOS at the time:() Once I knew I was gaining I felt great.

[mano22]

awesome

[Johnny Fast]

What type of material the tile and cable clamps made of.

[Alexbig]

This thread is awesome, I hope clamping and doing all the other additional things is for me the way to go as I have not made girth gains.

[REDZULU2003]

What type of material the tile and cable clamps made of.

Ceramic & Plastic respectively.

[doublelongdaddy]

Thin glass and sharp wire would not work?:)

[REDZULU2003]

I'm going to work this back into my routine again and display why I know it has the potential to deliver the goods! Shorty Mac knows :)

[Mick09]

I tried this desperately and never got anywhere with it... and I went INTENSE.

This was a while ago, but I think what I was doing was clamping off at the base, then using a light switch cover as a compressor on each side of my cock. Then instead of using cable clamps as recommended, I clamped down on them with two actual clamps (like for wood and stuff). I got some pretty extreme pressures, and afterwards my cock would be wider for sure, but it would never stick... I'm not sure why.

Anyway that's just my experience, maybe it works better for other people.

[hellcock]

check this bad boy out.

I saw this post and decided to give it a try. Those were the only things i could find around the house to use. :D

[Mick09]

Nintendo games lol. I was using light switch covers. Any success?

[hellcock]

my cock would break light switch covers. I actually broke these games. i need something harder.
and yeah, i think if i continue with it i should have a fater cock. i've only done it 3 times and i have seen some difference.

[lordvayne]

Nintendo PE!!!! I'm gunna pitch that idea as the next WII game lol

[REDZULU2003]

Original and good thinking. You have it nailed, just remember to keep kegelling and remain as erect/aroused as possible. Its wise to be able to jerk/wank off the tip of the dick to some porn to keep the log full. Dont have the tiles/games et cetera too compressed that its really tight otherwise you'll have limited blood flow coming in.

[rebel2011]

Hellcock man that thing is a beast! I can't wait to have one of my own ;-)

red
i thought this was supposed to be pretty tight to compress the Cock. It will take a pretty large amount of force to even take the upward curve out when i have a 100-110% erection. Im going to give it a try with my lm later tonight

[hellcock]

i did another set last night. this time i used 2 thick hard cover books. :D

its all about improvising. :p

[hellcock]

its here finally!!! :)

this is one of the most anticipated pe exercises in recent years here on mos. I have had tons of e-mails and messages about this baby and rightfully so because this is going to make your cock w i d e r than anything else you have tried ... This is the best width exercise in the entire pe world ;)

nothing is as effective or intense as this, nothing!

the name

its called the redz frendo:the secret to shorty mac & shane diesel . Frendo is latin for crusher as this baby is a crusher, causeing width expansion like nothing else. Shorty mac and shane diesel are both huge dicked pornstars who are known for big girths, especially the width and these will grant you monster width aswell.

how they work

redz frendo's work different than everyother width exercise that existed before it. Its unique in how it goes about things. Let me explain how.

These are performed constricted and this can be with a cable clamp, hose clamp, string or whatever you like to use. Just so long as you can safely get it off afterwards. The reason it needs to be constricted, is to keep the penis fully engorged for the duration of the set which is vitally important to getting the massive expansion in width size aswell.

When the penis is clamped and the pieces of ''equipment'' placed onto the penis, it forces the top and the bottom of the penis into the centre towards oneanother. This creates a crushing effect like that seen in a vice but not as intense, we dont want it that intense :o ;)

so once the ''equipment'' has started to do its job as explained above, you will remain aroused and as erect as you can for the duration of the set which should be 15 minutes or more, depending on your experience. Very fresh guys should try 5-10 minutes and once the first set is done you can do anotherone. Total no more than 45 minutes, so someone like me advanced can get either x3 15 minute sets in or x2 20 minute sets in.

Its important to work towards at least 15 minutes because this is the magic of the frendo's .... As the penis is being pressed in towards itself, which alas makes it wider like we want, its being held in this state for the duration of the set which as i stated should be our aim of around 15 minutes. Its dureing this time, the extended state of the width to the penis that it will start to see changes in its size and in time this will become permanent.

When you do clamping work such as the standard constrictors otherwise known as clamped edgeing, you are holding the penis in its maximum erect state for a set amount of time whole you remain aroused. Dureing this extended time the penis is at a much more engorged and fuller size than usual and for longer, which is the vital point here ... Its this extended time in the the most engorged portion of the penises erection that starts to work its magic ... This is what makes frendo's different and unique, its like clamping but for width :)

the blood is sitting inside your chambers all this time while your aroused, fully erect and clamped at the base. While it sits waiting the pockets inside are being stretched and expanded to a size they have never been before, in our case widthways and its this over time that gives us that size in width ... This is how frendo's work my brothers :)

how do i do them and what is this ''equipment''?

these are simple to perform, really they are but it make take a few tries to really get your form strict and know how much pressure to add.

Equipment needed :)

x1 medium sized cable clamp
x2 large sized cable clamps
x2 4 inches [l] x 2 1/2 inches [h] pieces of tile

if you cant get clamps or dont use them than you can use alternatives.

The large clamps are for holding the tiles. Makesure you use a flat tile, you can get a piece cut to suit your needs. I would guess 4 inches length and 2 1/2 inches height would be fine for most guys, small > huge in size.

If you think you may need more or less than adjust as you see fit but really it shouldn't be a problem and hope it isnt.

Now all you need to do is get yourself into a standard constrictor otherwise known as clamped edgeing, just click a clamp around the base of your penis and get yourself aroused ... Simple enough :)

with that done you will now need to leave a small space below the glans of the penis if your uncut like me, so you can masturbate as somestage to keep aroused. I like to rub the foreskin over the glans and keeps me going but you may have other ideas. For cut guys i dont know how you would keep youirself aroused, hope your okay with the setup.

So once you have the small space found about 1 inch beneath the bottom of the glans i want you to place one tile ontop and one tile beneath the penis and push them into oneanother, so they compress and literally crush the penis into itself .. Sounds bad, its not :)

with this done you will have to grab one of the large clamps and clip it around the ends of the tiles. The large clamps will clamp around both tiles well on eachside so keeping the whole thing stable and supportive, plus you can quickly remove in an emergency.

It shouldnt be difficult to get that sorted but may take a few tries. Have faith and patience. Once that is done you will feel a large internal pressure inside your penis and this is because of the crushing force being exerted into it from the tiles as they want to 'hug' oneanother ;) it will be uncomfortable at first, perhaps slightly painful so do pay attention.

When everything has been attached in its place you can now sit back and enjoy. Keep yourself aroused dureing the entire set as much as you can, keeping as much as the erection in as possible ... You dont want it to go semi or limp ... The more blood the better expansion and more width can be worked with.

This is why i suggest the 1 inch gap from the bottom of the glans, so you can masturbate and keep yourself going. Also doing kegels helps allot with this exercise and you will literally feel the blood and muscle as it forces between the two tiles ... I think its an awesome sensation i really do.

You want to aim for 15-20 minutes non-stop in this thing, yes it sounds allot but if you read how it works you will understand why. Like extenders and how they work with extended time in the stretch position and likewise we need extended time in this width position.

If your newer or want to be careful than go for 5-10 minutes and test the water. No harm in that or doing 5 mins than 2 mins rest and repeating for a total of 20-45 minutes etc but your goal is to reach 15-20 minutes and if you do oneday manage to even get to 30 mins non-stop than that is even better but its very advanced indeed, so dont worry about that.

I highly recommend that a warm up and warm down are done with this method because of the huge amounts of blood your dealing with. It will make the session easier, more productive, less chance of injury, less chance of getting red spots and will help with the healing and circulation.

I've also drew an illustration and scanned it into the computer for upload here which will help understand how to perform the frendo's.

Please let me know if you have anything to say about this and do try them. I would like several members to give these ago for 8-10 weeks and see how good they are.


[u]update 21st october 2009[/u

you can if you prefer, use the hanger attachment that comes with the mos length master and detach that from the lm and set it up in a manner that resembles the tiles in the diagram. Shouldnt be hard to understand.

I use this attachments and find it much easier and better than the tile method, simply easier but if you dont have it than the tiles will suffice.

Also a variation to the frendo's is a downward bend while in the lm hanger attachment [havent tried with the original setup but dont see why it wouldnt work] which will force the penis into a more wider shape.

Your sat down in a chair [i do these seated] and pull the attachment downwards, not too far but enough so the penis becomes horizontal or just below this.
You will notice a nice wider shape to the penis.

Hold these for several seconds and repeat for as often as you desire. Just something i found by trial & error.

Gives you a look while done, similer to the erect bends done over the wrist [stillwantmore got some pix on here alongwith itselectric in clamping section as a guide check stickys] or the 'u' bend.

update: January 2012

pictures from the member hellboy demonstrating this exercise. Thanks hellboy.

http://t2.imgchili.com/3966/3966698_img_0667.jpg (http://imgchili.com/show/3966/3966698_img_0667.jpg) http://t2.imgchili.com/3966/3966700_img_0673.jpg (http://imgchili.com/show/3966/3966700_img_0673.jpg) http://t2.imgchili.com/3966/3966701_img_0689.jpg (http://imgchili.com/show/3966/3966701_img_0689.jpg)





hellcock dude. A cock from hell. Don't get it twisted :p

[doublelongdaddy]

Why the hell are the post windows so long?

[REDZULU2003]

You need sleep

[KR80]

I'm just disappointed that so very few people are contributing to this thread.

I tried this on myself for one month and my penis shaft expanded like crazy. It's been 3 months since I stopped and it still keeps the shape and size (presumably, sorry I didn't take measures).

I must confess I'm barely a noob, as I tried PE several years ago and due to my lack of perseverance only did it for a few weeks by then. Then, due to a somewhat recent bad experience I decided to give it another chance but took the time to do some research before starting and so I decided that this one would be a good method, because it certainly seems to resemble what actually happens during priapism, with the advantage added that the forces applied can be many times greater than that of the blood pressure, and that, of course, it can be controlled.

I didn't take measures because, in all honesty, I had little hope this would work, and I'm the impatient type, and so that's another way for me to prevent being discouraged by the lack of progress in growth, to rely purely on my subjective observations. However, I can assure you my penis grew during that one month and I'm pretty sure because my shaft never had this widened shape before, and it's most expanded in the side closer to the gland than at the base, and it's been always quite tubular and straight, and certainly it didn't shrink, so it certainly expanded and stayed like that. I don't really like it's new shape too much, but I don't care much either. It's better as it is now, wider, at least in part.

I'm also under the impression that it grew slightly in length, and I do prefer this method better than the usual ligament stretching, which doesn't feel too natural to me.

I know my penis wasn't conditioned when I started, but wanted to take advantage of it, and although I obviously did, I also experienced some spots during the first days which worried me a bit. I have to say I went pretty extreme on this. I used this kind of clamp: http://www.powertoolsdirect.com/wolfcraft-one-hand-easy-clamps since the other type are not easy to find where I live, and I used a rubber band cockring to trap the blood. The first days it all worked okay, but the last days my penis didn't feel as if it was taking too much pressure anymore and I had problems because as much as I tried pressing the clamp, a great deal of blood would escape because of the rubberband. I really had to make it too tight to hold the most blood I could. I wish I could find one of those little clamps around here.

As I said, I quit some 3 months ago after 1 month of training, because I had to travel and I just didn't want to take that huge clamp in my bag. I didn't resume before because I'm plainly lazy. Now I'm planning to resume and I'm excited for the deconditioning I've undergone and really hoping to gain a lot more.

Thank you RedZulu and thanks to all contributors!

Please contribute! I'm pretty sure this is the KEY method to gaining fast and safe (no surgery).

Cheers

[doublelongdaddy]

I'm just disappointed that so very few people are contributing to this thread.

Exercise threads usually take a while to catch on. I have exercises that were created and buried for years only to pop up years later. It takes one person, consistently using, gaining and posting about the exercise that makes them popular. Great contribution and thanks for helping promote the thread.

[REDZULU2003]

I'm struggling to stay erect during this exercise even with porn on infront of me and doing kegels, so I am having to take short breaks and make my self hard again. Apart from viagra is there anything else i could do to keep my erection quality high?

On a plus side though, although I struggled to maintain a good erection, the expansion was awesome. Had some red dots afterward (that were gone the day after), which just goes to show how intense this exercise is.

Regarding erection issues which I presume is a reason many incl myself find this exercise difficult. What I do is leave a small gap behind the glans so you can masturbate to keep the erection going. If you have foreskin this is easier and just pull the skin backwards and forwards over the glans to keep arousal otherwise for cut guys its harder.

[REDZULU2003]

I'm just disappointed that so very few people are contributing to this thread.

I tried this on myself for one month and my penis shaft expanded like crazy. It's been 3 months since I stopped and it still keeps the shape and size (presumably, sorry I didn't take measures).

I must confess I'm barely a noob, as I tried PE several years ago and due to my lack of perseverance only did it for a few weeks by then. Then, due to a somewhat recent bad experience I decided to give it another chance but took the time to do some research before starting and so I decided that this one would be a good method, because it certainly seems to resemble what actually happens during priapism, with the advantage added that the forces applied can be many times greater than that of the blood pressure, and that, of course, it can be controlled.

I didn't take measures because, in all honesty, I had little hope this would work, and I'm the impatient type, and so that's another way for me to prevent being discouraged by the lack of progress in growth, to rely purely on my subjective observations. However, I can assure you my penis grew during that one month and I'm pretty sure because my shaft never had this widened shape before, and it's most expanded in the side closer to the gland than at the base, and it's been always quite tubular and straight, and certainly it didn't shrink, so it certainly expanded and stayed like that. I don't really like it's new shape too much, but I don't care much either. It's better as it is now, wider, at least in part.

I'm also under the impression that it grew slightly in length, and I do prefer this method better than the usual ligament stretching, which doesn't feel too natural to me.

I know my penis wasn't conditioned when I started, but wanted to take advantage of it, and although I obviously did, I also experienced some spots during the first days which worried me a bit. I have to say I went pretty extreme on this. I used this kind of clamp: http://www.powertoolsdirect.com/wolfcraft-one-hand-easy-clamps since the other type are not easy to find where I live, and I used a rubber band cockring to trap the blood. The first days it all worked okay, but the last days my penis didn't feel as if it was taking too much pressure anymore and I had problems because as much as I tried pressing the clamp, a great deal of blood would escape because of the rubberband. I really had to make it too tight to hold the most blood I could. I wish I could find one of those little clamps around here.

As I said, I quit some 3 months ago after 1 month of training, because I had to travel and I just didn't want to take that huge clamp in my bag. I didn't resume before because I'm plainly lazy. Now I'm planning to resume and I'm excited for the deconditioning I've undergone and really hoping to gain a lot more.

Thank you RedZulu and thanks to all contributors!

Please contribute! I'm pretty sure this is the KEY method to gaining fast and safe (no surgery).

Cheers

Fantastic news and a really good review. Your correct that more should try this method but it can be awquard and I often refer many to use the ATS Rollers as an alternative which is a rolling pin pressing down into the penis from above into a hard surface but that in itself is working differently then Frendo's ... more like a Jelqing milking motion as opposed to Frendo's which are more compressive expansive static execution to it. You can keep and maintain the wide shape while doing other width exercises but with Frendo's the shape is in effect 'frozen' in place for X minutes.

How did you fair with erection quality?
How long did your sessions last?
How many sets & reps did you day and on how many days a week?

[AlmostGod]

Anyone got a link to order the clamps ? Not the cable clamps but the electrical type, I've searched all the shops here and we only got those small ones which dont do the job.

- AG.

[Thompj215]

Its here finally!!! :)

This is one of the most anticipated PE exercises in recent years here on MOS. I have had tons of e-mails and messages about this baby and rightfully so because THIS is going to make your cock W I D E R than anything else you have tried ... this is the BEST width exercise in the ENTIRE PE world ;)
Hello there OMG I went to lowes n home depot n got my meterials let me tell u, wen I clamp the bothe sides I feel the intense pressure on my cock and it literally flats my cock not a lot just a little! But wen I did it for 5 min, 2x sessions small drops of blood came out of my penis head :/ is that normal? Did u get that as well? But other than that thank u a lot for ur help! I might need a 2 day rest after this workout lol how r u goin with ur workouts? Do u have any updates or pics?

Nothing is as effective or intense as this, NOTHING!

The name

Its called the Redz Frendo:The secret to Shorty Mac & Shane Diesel . Frendo is Latin for CRUSHER as this baby is a crusher, causeing width expansion like nothing else. Shorty Mac and Shane Diesel are both huge dicked pornstars who are known for big girths, especially the WIDTH and these will grant you monster width aswell.

How they work

Redz Frendo's work different than everyother width exercise that existed before it. Its unique in how it goes about things. Let me explain how.

These are performed constricted and this can be with a cable clamp, hose clamp, string or whatever you like to use. Just so long as you can safely get it off afterwards. The reason it needs to be constricted, is to keep the penis fully engorged for the duration of the set which is vitally important to getting the massive expansion in width size aswell.

When the penis is clamped and the pieces of ''equipment'' placed onto the penis, it forces the top and the bottom of the penis into the centre towards oneanother. This creates a crushing effect like that seen in a vice but not as intense, we dont want it that intense :O ;)

So once the ''equipment'' has started to do its job as explained above, you will remain aroused and as erect as you can for the duration of the set which should be 15 minutes or more, depending on your experience. Very fresh guys should try 5-10 minutes and once the first set is done you can do anotherone. Total no more than 45 minutes, so someone like me advanced can get either x3 15 minute sets in or x2 20 minute sets in.

Its important to work towards at least 15 minutes because this is the MAGIC of the Frendo's .... as the penis is being pressed in towards itself, which alas makes it wider like we want, its being HELD in this state for the duration of the set which as I stated should be our aim of around 15 minutes. Its dureing this time, the extended state of the width to the penis that it will start to see changes in its size and in time this will become permanent.

When you do clamping work such as the standard constrictors otherwise known as clamped edgeing, you are holding the penis in its maximum erect state for a set amount of time whole you remain aroused. Dureing this extended time the penis is at a much more engorged and fuller size than usual and for longer, which is the VITAL point here ... its this EXTENDED time in the the most ENGORGED portion of the penises erection that starts to work its MAGIC ... this is what makes Frendo's DIFFERENT and unique, its like clamping but for width :)

The blood is sitting inside your chambers all this time while your aroused, fully erect and clamped at the base. While it sits waiting the pockets inside are being stretched and expanded to a size they have never been before, in our case widthways and its this over time that gives us that size in width ... this is how Frendo's work my brothers :)

How do I do them and what is this ''equipment''?

These are simple to perform, really they are but it make take a few tries to really get your form strict and know how much pressure to add.

Equipment needed :)

x1 medium sized cable clamp
x2 large sized cable clamps
x2 4 inches [L] X 2 1/2 inches [H] pieces of TILE

If you cant get clamps or dont use them than you can use alternatives.

The large clamps are for holding the tiles. Makesure you use a flat tile, you can get a piece cut to suit your needs. I would guess 4 inches length and 2 1/2 inches height would be fine for most guys, small > huge in size.

If you think you may need more or less than adjust as you see fit but really it shouldn't be a problem and hope it isnt.

Now all you need to do is get yourself into a standard constrictor otherwise known as clamped edgeing, just click a clamp around the base of your penis and get yourself aroused ... simple enough :)

With that done you will now need to leave a small space below the glans of the penis if your uncut like me, so you can masturbate as somestage to keep aroused. I like to rub the foreskin over the glans and keeps me going but you may have other ideas. For cut guys I dont know how you would keep youirself aroused, hope your okay with the setup.

So once you have the small space found about 1 inch beneath the bottom of the glans I want you to place one tile ontop and one tile beneath the penis and push them into oneanother, so they compress and literally crush the penis into itself .. sounds bad, its not :)

With this done you will have to grab one of the large clamps and clip it around the ends of the tiles. The large clamps will clamp around both tiles well on eachside so keeping the whole thing stable and supportive, plus you can quickly remove in an emergency.

It shouldnt be difficult to get that sorted but may take a few tries. Have faith and patience. Once that is done you will FEEL a large internal pressure inside your penis and this is because of the crushing force being exerted into it from the tiles as they want to 'hug' oneanother ;) It will be uncomfortable at first, perhaps slightly painful so do pay attention.

When everything has been attached in its place you can now sit back and enjoy. KEEP yourself aroused dureing the entire set as much as you can, keeping as much as the erection in as possible ... you dont want it to go semi or limp ... the more blood the better expansion and more width can be worked with.

This is why I suggest the 1 inch gap from the bottom of the glans, so you can masturbate and keep yourself going. Also doing kegels helps ALLOT with this exercise and you will literally feel the blood and muscle as it forces between the two tiles ... I think its an awesome sensation I really do.

You want to aim for 15-20 minutes NON-STOP in this thing, yes it sounds allot but if you read how it works you will understand why. Like extenders and how they work with extended time in the stretch position and likewise we need extended time in this width position.

If your newer or want to be careful than go for 5-10 minutes and test the water. No harm in that or doing 5 mins than 2 mins rest and repeating for a total of 20-45 minutes etc BUT your goal is to REACH 15-20 minutes and if you do oneday manage to even get to 30 mins non-stop than that is even better but its VERY ADVANCED indeed, so dont worry about that.

I highly recommend that a warm up and warm down are done with this method because of the huge amounts of blood your dealing with. It will make the session easier, more productive, less chance of injury, less chance of getting red spots and will help with the healing and circulation.

I've also drew an illustration and scanned it into the computer for upload here which will help understand how to perform the Frendo's.

Please let me know if you have anything to say about this and do try them. I would like several members to give these ago for 8-10 weeks and see how good they are.


[U]UPDATE 21st October 2009[/U

You can if you prefer, use the hanger attachment that comes with the MOS Length Master and detach that from the LM and set it up in a manner that resembles the tiles in the diagram. Shouldnt be hard to understand.

I use this attachments and find it much easier and better than the tile method, simply easier but if you dont have it than the tiles will suffice.

Also a variation to the Frendo's is a downward bend while in the LM hanger attachment [Havent tried with the original setup but dont see why it wouldnt work] which will force the penis into a more wider shape.

Your sat down in a chair [I do these seated] and pull the attachment downwards, not too far but enough so the penis becomes horizontal or just below this.
You will notice a nice wider shape to the penis.

Hold these for several seconds and repeat for as often as you desire. Just something I found by trial & error.

Gives you a look while done, similer to the erect bends done over the wrist [Stillwantmore got some pix on here alongwith ItsElectric in clamping section as a guide check stickys] or the 'U' bend.

UPDATE: January 2012

Pictures from the member Hellboy demonstrating this exercise. Thanks Hellboy.

http://t2.imgchili.com/3966/3966698_img_0667.jpg (http://imgchili.com/show/3966/3966698_img_0667.jpg) http://t2.imgchili.com/3966/3966700_img_0673.jpg (http://imgchili.com/show/3966/3966700_img_0673.jpg) http://t2.imgchili.com/3966/3966701_img_0689.jpg (http://imgchili.com/show/3966/3966701_img_0689.jpg)

[Thompj215]

Do u have any pics after 3 months of clamping? Please post thank u!

[Thompj215]

Hello there OMG I went to lowes n home depot n got my meterials let me tell u, wen I clamp the bothe sides I feel the intense pressure on my cock and it literally flats my cock not a lot just a little! But wen I did it for 5 min, 2x sessions small drops of blood came out of my penis head :/ is that normal? Did u get that as well? But other than that thank u a lot for ur help! I might need a 2 day rest after this workout lol how r u goin with ur workouts? Do u have any updates or pics?

[REDZULU2003]

No update pix but rest assured it works. Sounds fine your workout apart from the blood. Thats a vessel inside the urethra that you urinate out from bursting and isn't anything serious but means the pressure may have been too much at first. This is very intense.

[KR80]

How did you fair with erection quality?
How long did your sessions last?
How many sets & reps did you day and on how many days a week?

Hi, long time
I never had the patience to do the exercise again, but to this day, my penis still keeps this wide shape I told you about.

I'll try to reply from my memories:

I think my erection wasn't that good, mainly because I tried to exercise as frequently as I could, meaning I'd do it once everyday if I could, and if I remember correctly the norm used to be once every other day or every three days at most. Now, I remember I was worried about my erection quality at some point, because I couldn't see any morning woods for some days, so I stopped the exercises until it came back again, and I think I finally based my rest periods on this sole symptom. This is what I recall. I'd probably exercise for two consecutive days, then when I felt my penis was very fatigued, not very responsive or difficult to get erected, I'd check and see if I had a morning wood by the next day and if not, rest for that day. What I know is, when I quit after exercising for that whole month, I had the greatest erections in the following weeks.

I usually aimed for two sessions, 15 minutes each, 5 minutes rest in between. But I usually couldn't go past 10 minutes a session, and I would rest for maybe 10 or even 15 minutes in between. I'd leave the rubber band on for some extra 5 minutes after each session (in an effort to emulate the whole priapism effects, that means deoxygenated blood as well), and when I felt my cock was too cold and purple afterwards, I'd shake it and massage it as part of the rest period in between sessions, and I'd probably just let it rest with no massage for an extra 5 minutes after the massaging.

I need to say I think part of the success in this is due to the kind of clamp I used (I see the link in my last post is dead, so here goes another picture (http://di1-4.shoppingshadow.com/images/pi/7d/df/0a/69149523-260x260-0-0_WOLFCRAFT+Wolfcraft+3023+One+Hand+Clamp+Easy+75+ 50.jpg)). I've seen those clamps in the pictures with the nintendo cartridges, i found them in the local warehouse the other day and I just found them too weak compared to the kind I used. I don't know about those round cable clamps thou. I'd think they'd work as good as the kind I used. I'd love to get a small one to keep the blood from escaping at least, that should be better than the rubber band. The kind of clamp I used was comfortable enough, because I could easily keep pressing it more and more as I needed, if it only wasn't so damn big... I couldn't find any suitable flat pieces to use against my penis, so I just used the clamp directly on it, slightly skewed to try and cover the most surface I could yet being able to put it comfortably between the legs. First days, I only used it top to bottom, but in the end I'd make a session top to bottom and the next one side to side. I did this in an effort to create microtears along the whole perimeter of the shaft. Since the clamps jaws were so small, I'd also try them in different places along the shaft, base to glans, every other day. I'd recommend using some flat piece for maximum efficiency.

Lately I have this idea in my mind of using a hair curler like this (http://www.okokchina.com/Files/uppic38/Velcro%20Aluminium%20Hair%20Curler475.jpg), or some sort of round mesh, or threads around the penis, inside a good pump, like so (http://www.upl.co/uploads/curler.png). But I doubt it'll work any better than this thread method.

[mano22]

Awesome!!!