New to hanging question

[philadelph]

I made a captain's wench the other day. I started hanging maybe a week ago, at around 40-70 min a day, at no more than 6 lbs, usually 4. Is it good to have a dull soreness feeling all the time if you tugg on it? It is not a sharp pain or anything. Reading that damaged lig thread has me nervous.

[inamo]

A damaged lig is very painful, you're just experiencing fatigue and thats where you wanna be.

[philadelph]

That is good to hear. Thanks for the response.

[Supra]

You are fine that is were you wanna be