My ongoing plan

[REDZULU2003]

Well I dont have a SET routine anymore.
I do 1 on 1 off / 3 on 4 off / 2 on 1 off or whatever.
I always make sure I do 2/3 sessions a week minimum.

I only do Stretching exercises, plus one width exercise.

I do VERY strong intense stretches using rolling pins and high angles of attack on my ligs/tunica.

I make sure I get the Lig burnt and really stretched heach session, which lasts around 30/45 minutes.

I do lay down stretches [Like lazy ass / and leg under]
Quick Jerks.
Squat Stretches.
Sit-up stretches.
And many types of advanced stretches using alsorts of angles of attack and rollin pins, juts basiccly making sure I get them worked out and sore.

I do the presser exercise which is a width builder.

I am now over 7 inches erect girth, just around 8 inches erect lenght, 2' erect width.

I will post the update to these soon.

I will keep this updaed as I go

[AfterTheShock]

hey red ...i know you and your routine.....if you keep up those insane stretches you gonna pull your pecker off....lol...j/k......and i seen where you are well over the 8 inch mark .......congrats ......

[SlamInTheLamb]

RED, that's a very intense stretch routine.

Have you always done manual stretching and what were your starting stats?

[ItsElectric]

RED's getting into monster status with that crazy girth of his! Length time I'm guessing! Could you please explain your rollpin exercises for all the people here? Pweeeeeeese :D

-ItsElectric

[REDZULU2003]

Right,
Well my starting stats were

Erect length = 6.6'
Erect Girth = 5.5'
Flaccid Length = 3/3.5'
Flaccid Girth = ?????
Erect Width = ?????
Flaccid Width = ?????
Erect Volume = ?????

==

Measured last night for the Pride Penis comp' at that site each month.

Erect Length = 8.25'
Erect Girth = 7.3 / 7.4'
Flaccid Length = 5.80 to 6' [Varies around this]
Flaccid Girth = 6.2'
Erect width = 2/2.1'
Flaccid width = 1.7'
Erect volume = 35.47 Cubic Iinches / 1.23 LB [Pounds]

-------------------------------------

I have been doing NPE for very near 2 years now, but not consistant.
I did like 4 months consistant at first than on and off, than none at all, than bits here and their and than 6/7 months consistant and now here and their.

I NEVER used to fo ANY stretching till recent, like last few months, plus thats why my girth is huge and my length not caught it up, or vise versa.

-

I do NPE whenever I can, I try to do at least 2/3 sessions a week and VERY hard and intense, its unreal ) I am covered in sweat and sore as hell down their when I finished, than I swing ma cock around and shout out like a gorilla
:D

Its all good fun and I enjoy it, but very buisy at times.

Anyway as for the Rollin pjn thing:
Just get a rollin pin and do this:

Pull ya flaccid willy out and place the pin right at the base, in a way like a crow bar trying to break/wrench a lock off.

Pull ya cock out and do this action with the rollin pin, but in the opposite way of the pin.
This creates a GREAT tug and works well for the Tunica.

I remember a guy named Johan, from Thunderz mentioning he does the same thing but with a metal pipe,
Also he and I do Blasters while doing these, ya should feel a good stretch and even a burn feel.

[ItsElectric]

Ahh, I see, thanks, I'll go find something to try this with...

*stumbles off into the distance*

[69man]

Hey Redz is this a really good stretch (using a rollin pin) for the tunica?

[REDZULU2003]

YES but be BLOODY careful ya dont overdo it.

[AfterTheShock]

red i got an idea for an exercise ...i dont think there is anything out like it yet or i haven't seen or heard of it ....but b4 i do it or tell the idea here i would like to run it by you first see if you think it is worth trying so i will pm you about it tonite or tom. morn. so be sure to check your private messages ...and let me kno what you think ....but personaly i think my idea will be a good extreme exercises .......

[REDZULU2003]

Hey ATS can you please email it to me? I havin probz with ma inbox.

Thanks

[AfterTheShock]

yeah red sure no prob.

[REDZULU2003]

As I am new here my self, to see a more complex data of my workouts for the whole of this year and now than visit

http://pub182.ezboard.com/fpridepenisfrm10.showMessageRange?topicID=7.topic&start=41&stop=59

Its my lastest workout page at PridePenis that I MOD at.
It should help you with understanding what I like to do.

[4governa]

Red

good news im 7 inches now. I accomplished that first goal. I will now attempt my next goal by trying to get a 8incher. Can u look at my routine in the routine sect and see if it looks good to you. I like your ongoin plan thread by the way:D

PEace

[REDZULU2003]

great gains I said ya would make it.
I check ya plan.

[REDZULU2003]

Just finised doing a 50/60 minute session.

I did what I always do plus a few Penis Isometrics , which make the tendons and ligs be able to stretch further than ever.

-

I felt a few burns, a very sharp one to my left ligs on two occasions.
I didnt do any Sit-up streches today and very few Tunica rollin-pin strehces.
Tunica not really worked today, I chose not to.

I didnt do my clock/joystick strehces at FULL intensity like I mostly do.

I still did the Squat stretches very hard and good.
I missed the prostate massege out THIS TIME.
Also the erect bend was missed as well, plus the flaccid jelq.

I did do >

1] Squat Stretches
2] Few Jerks
3] Joystick and Clock stretches
4] Very vew Tunica stretches [rollin-pin]
5] Modified Lay-down stretch [The sides of the penis] DID ALOT and VERY intense
6] The presser
7] Circulation shakes [More this time]
8] The Roller Did this very intense with a turniquet around my cock at erect, made it go past 100% erect size.
9] Burn stretch
1 EXTRAS

-

I have also been messin with new techniques with the Rolling pin.
I get it so thats it on top of my cock with my legs over each end, than I pull the penis upwards and hold, this is a great stretch.
I can feel the ligs on this very much.
Did a few of these.
Anything like this I call EXTRAS, methods that I just bundle in.
=
=
My cock is know sore when touched at the base.
The skin/tendons/ligs to the side REALLY got a good stretch in the modified lay down.
I could see the ligs at the very corner of the angle of the penis base where it meets the leg joint.

I can still feel the ligs as well, especially that left one.

-

I also mess with another new method.
When I come down on the Squat, I now sometimes from time to time when near the floor I stay crouched and pull my cock down and pull the rest of ma body up alittle so to make a stretch. While doing this I pull my cock left, right and hold it for say 5/10 seconds.
This really seems to stretch the base area, and I can feel it afterwards indeed.

It got to a point today where I COULD NOT do anymore lig work if I made ma self as I was experincing pain if I did.

So I guess thats I good workout?
I MIGHT do another session tonight, like a quick 15 minute one made up of Tunica stretches, the squat, ATS Roller, Erect bends and lay downs.

The ATS Roller really is an amazing exercise.
It gets the width and head HUGE.

I like that exercise the most, plus the squat and burner stretches, which are a modified 'A' stretch by DLD, I get a good stretch and pull , but I also have a vitamin tug on the top of the penis [near base] and the arm I pull with pushes down on this while the cock is being pulled out, this results in a GREAT maximum lig stretch when a reverse kegel is used as well.
The burn feeling results.

Anyways I have had a good1.

ceeya

[REDZULU2003]

Okay I have completly redone my routine, and will fully get into it tommorow Thursday.

Here it is >>>>


1) Do 800/1000 wet jelqs at 90/100% erect everyday.
Do them mixture of slow [3 secs] to fast [1 secs] movements and
hard grip, A-Okay palms down and palms up.

Will have these 800/1000 reps broken up thru' the day.

======

2) Do 200 Redzulu dry jelqs each day as well.

======

3) Do about 20 minutes [2 ten min' sessions] ATS Rollers each day

======

4) Do some Testicle hanging daily

======

5) Do some Penis hanging daily

Also I do kegels, mixture of reverse and normal plus I do Penis Isometrics from time to time.

======

Also taking my pills reguler daily

* Multi vitamin + minerals
* Cranberry Extract
* Zinc
* Ginkgo Biloba
* Korean Ginseng
* Cod Liver Oil

==============

The above plan is really made for length now.
I know for a fact that the Wet jelq will give good length results.
The Arabs ONLY used the wet jelq, 7 days on and they gained great.
I need to take ma time with this.
I should see within about 3 months of doing the above for 7 on 0 off, some sort of gains.

[REDZULU2003]

O yea I forgot to mention I will also be doing Prostate Pumping [Balooning] reguler, along with messin about for say 30 mins 'extra time' during sessions with old fav' stretches and the Erect twister by the German Stallion.

[REDZULU2003]

I have decided to do just the Hanging / Redzee Jelqs for the time being [2 weeks] on a 5 on 2 off or 6 on 1 off shedule.

My girth has increased ever so, only a few days of my RedZee Dry jelqs.
Keep ya posted.
And my Hanging is unbelivable, the stretch is awesome.
I never had my ligs/tendons/skin fatigued like this EVER.
I know with my new motivation and confidence that I will be bigger than most average men, I want length and am gunna fucking get it one way or another................as DLD said......Die trying if I have to.......I will.

[REDZULU2003]

As for my update:
----------------

Things seem to be going okay,
I have done this plan for 6 days now [1 rest day] but have not missed aday of the 20 minute 10lb BTC hanging.
I really feel the stretch like never before.
I lie on the bed with the weight hanging of, my legs elevated in the air and held.
I than slowly over the 20 mins' lower my legs so that they eventually after 15 mins' come to touch my arse, so I get a maximum stretch.
I also do the reverse kegel alot in my hanging, the pull is amazing its great.

I have a few bugs, like I am going to get the hanger to hang lower down the shaft, so I get more pull on the actual shaft [tunicae] than all on the ligs/tendons.

But I can feel the effects from the session more than 12 hours later.
I am soon probably tommorow, going to do 30 minutes instead of 20.
I feel I can now go this distance.

After a hang, I go to the bathroom, apply cold water for 1 minute, than apply a hot wrap for another minute, than another cold one, and again the hot wrap.

This is done for 5 mins' or so and is to help circulation/health/healing/growth of the penis but the cold actually helps the nerves more, as hanging can effect them more this helps remove alot if any swelling caused.

Also I still do my RedZee Dry jelqs, but not on a reguler set plan, I do them whenever BUT I am going to starting tommorow gunna do 400 daily, split into 2 sets of 200 reps.
I will also include the ATS Rollers as well.

But for now its just the hanging, I think it looks abit longer flaccid but its early days yet.

[REDZULU2003]

Right okay,
I didnt do a full session lastnight as I had alittle tenderness in the ligs from a pre-session the night before, I did just 5 mins' ligament hanging with 10LB and a new workout....I did Tunicae Hanging, that focuses on the actual penis tissue getting stretched...this is done by having the weight device attached the same way, but I lie on the bed face down, with the weight hanging off....also I elavated abit at the front so not leaning into the device.
This way I get a good tug upwards on the penis, thus the Tunicae is stretched.

I will do this from now on.
Doing a 20 minute 10LB sesssion just like with the ligament work.

I aint cemented the ATS Rollers / RedZee D' Jelqs into the routine yet, but do a few RedZee's when I can, they work well for swelling the girth, I will do them more often probably getting into it tommorow than I will see after a few weeks if they really work.

Also I am trying a new way to hang from the method I use now.
I went to a vetarans site [Tom Hubbard-hanging god] and looked around for homemade stuff.
I found a good little device named the AFB.
It is so simple to make, uses the same concept as you would do using your index fingers pulling out the penis.
It can be done in 10 minutes or so.

The website is
tomsnewsite.thundersplace...oncept.htm
It has visuals their as well, really good help.
I aint tryed it yet on me, but have tryed it with a rod as the penis, and it seems to work okay, later on I will try it and see if its better than the one I currently use.

I have done example pictures of this device that I done, with the pipe as the penis, I'll post them up here tommorow.

[REDZULU2003]

UPDATE:
--------

Two nights ago I had a hard session.
My left side [penis] at the top base, was really sore during and after my usual 20 min' 10lb BTC hang with the AFB set-up.
It really hurt.
I thought it was the lig' but it was the skin, it was red and rubbed abit.
I managed to also do 10 minutes of Fulcrum Hanging, same AFB Set-up with 10lb.
MAN did I feel it in the Tunicae, GREAT.

--

Lastnight I did NO EXERCISE, as I thought it best to leave it out so my skin to heal some.
The skin seams fine now so later on I gunna do the usual.
I will also do a few wet jelqs and extras hopefully.

I am now currently seeking out a more secure platform to be attached to the penis, currently its the bandage.
But when the AFB is attached it slips some, only some but I dont want it to near the head [glans] so I will be seeking more better materials, like Latex.
I used a wash cloth the other night, it was better grip than the bandage but it made them marks I mentioned.
So I may go back that route, but next time make sure the cloth is abit damp before using it.

[REDZULU2003]

Two nights ago I did the usual again

x1 20 minute 10lb BTC Ligament hanging
x1 20 minute 10lb Fulcrum Tunicae Hanging

It went well.
The Tunicae was VERY INTENSE. Jeez I can really feel the internal penis getting pulled like never before on any manuel exercise.

Lig' work went fine also, the soreness on the skin aint as bad.#

New stuff today was that I did a few wet jelqs before and after each session, both erect and flaccid states.
This got the blood going / circulation and I think may help with the Tunicae stretching as the tissue is already Knackered some.

-----------------------

Lastnight again the workout went fine.
Same as above.
This time I tryed a new method on the ligament hanging.
Instead of lying all over the bed [back] I sat on a desk with legs up over a chair.
It was good, felt the ligs' no real pain in the skin but it could have been better I think.

The Tunicae stuff was intense as usual and I really felt it.

Tonight I will be trying another new method on my ligament work again, this time I am now going to do another method to really hit the ligs.
Gunna lie across the bed face down, have the weight hanging of the end, and I'll be on all fours bent over with penis area touching the bed, so it REALLY does go into the cheek area.

I tryed it briefly last night at the end of the lig' session for 2 minutes or so and MAN ITS REALLY Hardcore on the lig' area and doesnt hurt the skin too much PLUS its quite comfortable as am lay down.
This is really BTC [Behind The Cheek] stretching, as it is toauching the arse hole, cant go much further on the ligs really.
Also when the Reverse Kegel is applyed WOW its incredible, never fealt an intense pull like it period.

I will try it tonight see how it really goes for 20 minutes before deciding a final method.
Also Ii will continue with the Wet Jeql warm-ups and downs.

[REDZULU2003]

Here's my bi-daily update:
-------------------------

3rd August:
I did X1 20 minute 10lb BTC hang.
I used the new method I mentioned above and it is ALOT better than any other I done for ligament stretching.
I have tobe very careful when I apply the reverse kegel as the ligs are pulled sooooooo tight.

I didn't do any work on my Tunicae I was going to but I was sooooooooo exhausted that I had to sleep

========

4th August:
I did NOTHING at all on this day reason being I was SOOOOOO Buisy and I had more on at work
But while masturbating in private I noticed that my erection seems bigger, I don't think am seeing things either, but I'd say its 0.25 [(1/3) (1 quarter of an inch)] longer BP.
It looks abit longer for sure, also in flaccid as well.

My orgasms are AMAZING now as well.
I had 4/5 in a row while masturbating before roaring and cumming all over the place.

I WILL do my exercises tonight,
hopefully tommorow morning before work I will do an extra to make up for lastnight

But it seems that I am slowly getting their.

Wait till ma girl gets back from S'America shes gunna get the poke of her life

[REDZULU2003]

UPDATE

5th August

I did the usual stuff I do, hanging.
It went good, I really felt the stretch in the Tunicae, which I say all the time but its great....the whole Tunicae is stretched and I have myself positioned so that a Torsion like stretch effect is created.

----

6th August

I Did 100% Nuthin
I was just SO worn out, I had to sleep. Ya know the feeling when after a hard day you must sleep?
But you wonna do the exercises but cant as ya feel like hell? well one of them.
But it wont do me any harm, an odd day off may/and has helped me in the past.

I only had 3 days of now in 2 weeks [14 days] so 11 outta 14 days I have done, which is good I think for someone whos getting back into a program and not done weights before.
But I must be consistant.

[REDZULU2003]

Okay heres my update for lastnight.

7th August:

Deff' one of the best workouts I have ever had.
Everything got a hammering lastnight.

I did the usual stuff :lol as always.
But I messed about again with new sitting arangements while doing them.
I can get my penis Ligs BTC stretched right behind my bum crack and when I do a s l i g h t Reverse kegel I can feel the ligs under more pressure NEVER fealt it like that before, its very intense.
The left ligament started to hurt ONLY A LITTLE.

The Tunicae work went down a rush as well.
I fealt the brunt of the weight on the inside tunicae near the testicles.

I am also going to experiment with 15lb's of weight tonight, so it keeps a better pull on the stuff am exercising.

I can already notice some stretch marks on the skin.

Ill keep yaz all informed.

[REDZULU2003]

Heres my update for the last two nights:

August 8th:
--

Nothing done [Had to rest to get rid of red spots and soreness to head]

August 9th:

Nothing done [Rested again to make sure that the red-spots and soreness to head was gone]

So I missed two nights in a row :bang not summut I like to do, but I thought its better safe than sorry as I had ALOT of red spots on my head area that night, with soreness at the tip.
The reddies and soreness has now gone so tonight I am gunna hammer it.

Thats 12/17 days I have worked out now since doing weights.
I only missed 5 days in just over 2 weeks.
This aint bad really if you think about it, as its like doing 5 on and 2 off.
I just gunna keep at it and NEVER EVER have do less than 5 workouts a week.
I still aint measured yet either, I will do tonight.

[REDZULU2003]

August 10th
-----------

Did the same as I always do except I used an extra 2.50lb of weight, so I was on 12.50lb in each session, from 10lb.

The sessions went fine, I got into the best positions so I really attacked the ligaments/Tunicae.
I REALLY fealt it in both, I have really Tuned my ligament work to an art now, never got so much burns and good stretch before.

Only problem was I had TWO Slips [The device came of in session] and I ended up with a MONSTER red spot, well it was purple/black :D , NO PAIN AT ALL, their was alot of small reddies around the penis as well.
All around the foreskin area, caused as this was dragged out thru' the device so the blood was forced in their and burst the capillieries.
I didn't however damage the actual penis, this was just the skin of it so it dun't really matter to much.

I did an extra 5 minutes on the ligaments as a result of this, which = 25 overall.

I had the same problem again with the Tunicae, this time no spots.
I added 10 extra mins' to that session which made ot 30 minutes.
I had the Sock or Scarf wrapped around my penis [as usual] and I know it wasnt the weight increase as I had this much minor happen before, no dought it's because I was really hammering the areas with extra Torsion while in the positions, so this made my penis slip.

I now know next time.
But all in all it went really good.

----------------

August 11th
-----------

I have decided not to do any Tonight as I still have the purple spot the size of a five pence on my foreskin, and another smaller one on the foreskin side, with smaller reddies here and their.
It'll be okay no problem, this is a minor thing and is just the skin but I don't wonna get more added on top tonight making it worse.
I aint really missing out as its like 1 on 1 off, this is how ya gotta think when ya gotta rest, no question.

plans/ideas
-----------

Tommorow, I am going to get back into action this time with 15lb's of weight used in both sessions [Lig'/Tunicae] albeit still at 20 minutes.
I will also reinforce the device so that I don't get the slipages like I have been getting.
I step up to 15lb's [5lb more] simply because I have strong ligs'/tunicae, only do X1 session aday and need the areas hammering, better than light weights at getting the stretch potential, I also have to fidgit and mess around applying extra Torsion like movements while in my device as I need more weight at times to feel a constant slightly painful tug.
I feel that one needs to feel a constant slight pain when hanging as it shows the area is getting a good allrounder.
So this is where the extra weight comes in ya see.

-

More laterz

[REDZULU2003]

August 12th
-----------

It was another good set-up.
This time I used 15lb's on both Tunicae and Ligament sets.
I fealt the extra 5lb's and it really helped ALOT, get the areas more worn and fatigued.
I did 5 minutes on the ligs to see how it went, all was good so I got into a nice position [Lay on desk with legs up in air over chair while weights hanging of the edge of desk] I really fealt the ligs' I had some nice burns as well; was in this for 25 minutes, so thats 30 minutes total for ligament hanging that night.

The Tunicae was also very good.
I used a new position, I lay on my side again on the desk with the weight hanging off.
I lay on my side which is more comfortable and surprisingly gives you more of a stretch, or maybe that was the weight increase???? either way I really fealt the pull on the Tunicae, especially at the top, wear the anus is [Hidden part].
I lay on both sides just to make sure that if their was a biased stretch on either side it would be equaled out this way.

I did 15 minutes of Tunicae work.
I also didnt take of the AFB [Device] at all during these sessions like I would do, I coudn't be bothred.
I however didn't get any injuries/coldness AT ALL, which is pretty damm good for 45/50 minutes non-stop hanging.

After I unwrapped, I always check over my manhood making sure its all okay and that.
I slap it about abit to get the circulation going.
I noticed that my penis looked longer than before after this session.
I don't think I was seeing things either.
My penis was hanging nicely at 6/6.5 inches BP Flaccid length and looked really impressive.
I normally hang at 5.5/5.8 inches so I was really happy with this.
It went back to normal after 30/45 minutes as the blood gets back to normal.
I also noticed something else, another positive note.
I noticed after the session that I had a 'Vein-Like' line running from the top base middle to say the mid-point of my penis [2/3 inches in length or so visible].
It was hard to touch, it wasn't dead visible, but you could make it out.
I was flaccid the whole time, and normally I can't see this at all.
It faded alot, after 30/45 minutes till it was hardly noticable.
No pain or anything like that.
I had no slipages either tonight from my device.
I think that this line is actually the Suspensory Ligament, I have seen it in a few men running down the middle of their penis, it looks mean.
I aint sure yet and will ask around, but thats what I think it is.

I checked it out today and its very fade when am flaccid, not as visible as it was lastnight.
But another thing, when I got an erection this morning I could see it again so maybe this is the s'lig'????
If so that means that I am doing well, and that the lig' is getting a very good pull.

So overall a nice night, I adapted to the extra weight fine, and had not one slipage.

[REDZULU2003]

August 13th
-----------

None

August 14th
-----------

None

August 15th
-----------

Usual session as always, went well.

August 16th
-----------

Rest-Day

August 17th
-----------

Usual Ligament work.
Did 15 mins of Tunicae as device slipped.
Did 10 consecutive minutes than another 5.
Wasn't the best session I've had.
My left ligament really got hammered and is still sore now[ next day].
I did some jelqs afterwards, nuthing set in stone just messing about with jelqs, holds, squeezes etc etc.
My girth loooked huge afterwards let me tell you.
I seem to have gained in girth from the hanging.
I can also notice some erect length also.

I did one new thing tonight.
I had the weights attahced as normal but stood up on the desk and swung my penis left to right for about 5 minutes, this is a good Explosive ligament workout, and really wears out the ligaments and makes them loose.
I also did this back and forward.
I will incorporate it into my routine at some point.

[pUNKY]

Geeeezzzzz red u dont half give you member a beating:blaster:

[REDZULU2003]

Okay alot to update here.

--

18th August

None

-

19th August

20 Mins of Lazy ass stretches / lay down stretches, also 5 mins of Squat stretches.

-

20th August

None

-

21st August

None

-

22nd August

20 mins of My Constrictors, few erect bends, wet jelqs, lay down stretches.

-

23rd August

37 Mins of My constrictors, few erect bends, advanced horse squeezes, Wet jelqs.

-

24th August

None

-

25th August

None

-

26th August

None

-

27th August

None

-

28th August

22 mins of My Constrictors, Few advanced horse squeezes, few Tunicae Constrictorized Stretches [TCS] *New

-

29th August

Few erect bends, light Tunicae stretching.

-

30th August

10 mins of My Constrictors, Few advanced horse squeezes, 100 wet jelqs, TCS stretches, Penis Isometrics.

-

31st August

15 minutes of Bundled exercises after masturbation and ejaculation.
Did a 10 minute Uli hold after ejac', kegeled to keep as much blood in as possible.
Did a few Horse Squeezes, The Watch stretch *New.

I got erect again in 15 minutes.
Maybe this technique with the Uli after Ejac' helps get it up quicker????

============

Okay so their we go.
Its patchy at times, mainly doing girth now...no hanging till September/October at least.
I do all my Constrictors at Full erection with Cable Clamp applied.

[REDZULU2003]

1st September

Rest-day [None]

-

2nd September

20 minutes of My Constrictors with a very few Advanced Horse Squeezes.

-

3rd September

Rest-Day [None]

---------------------------

I am going to re-think my plan.
I seem to have gotten results from the insane BTC/Fulcrum Hanging I did, length wise that is.
I dunno what yet, I measure on the 6th/7th September but I have some more in Flaccid length as it hangs lower and is more uncomfortable while wearing pants and walking around; feels bigger...ya know'.
My Erect length also seems to have increased, but I'd say from looking at it, by 0.20 or 0.25 inches, not much BUT SUMMUT for me at least as I find length hardtime to achive.

My girth has deff' increased, probably by 0.20 at least, as you saw in the pictures its bigger than before...But I still shy away from full length shots as I am still insecure about the length I have, until those in-securities are stamped away I won't be doing any none underwear shots.

Another-thing I have noticed ALOT is my orgasms...they are amazing.
I can have like 5 in a row and its insane and very intense, I have to roar like that T-Rex outta Jurassic Park as it feels so good, its just incredible.
I dont do many Kegels at al, so I think the reson its getting better is becoz of the Fulcrum hanging [Seems to stretch the PC Muscle as well, maybe make it stronger?] and also taking Testostarone/DHT-Other male growth hormones, these increase pleasure and orgasm.

-

Now what I may start doing is in the morning, doin my usual 20 minutes of 15lb BTC and Fulcrum hanging which is around 50 mins in total including inbetween work.
I will also TRY to include a Constrictor in this session, for at least 20 minutes.
Also gunna TRY my best to do 500 or so wet jelqs at very high erection as well.
I also have some new ideas to mess with like stretching the Tunicae erect, after constriction etc etc.

I am going to try MY BEST to implement the BEST exercises for me thus far, the Constrictor, also doing some advanced horse squeezes while doing this, BTC and Fulcrum weight hanging and wet jelqing.
I seem to be onto my best routine I feel.
I gained most ma girth from the Constrictor, rid of any Baseball bat effect with the spot training the advanced horse does, maintained and cemented girth with the wet jelq as well as gaining with it, and of course length gains with the Hanging > BTC and Fulcrum.
With all these combined I am sure to be onto summut.
I dunno what pattern I'll do it in, most probably 1 on 1 off.

BUT NO WAY AM I GUNNA SLACK NOW......I am seeing the BEST gains of my life I think, it never fealt so good, nor have I been as confident about the thing between my legs.
I am going for it, knackered or not after work I am gunna do it.

I am gunna try DLD's visual stuff as well to listening to music.

I wonnabe 9 inches long BP erect by XMAS, and HOPEFULLY 8 inches in girth as well.

[REDZULU2003]

4th September

Not all went to plan.
I was in no mood to be messing around with weights this morning, but I did 1000 fully erect wet jelqs, took me around 40 minutes to do while looking at pictures of Lucy Pinder [UK Topless model] shes SO HOT, my cock was so hard...URGHHHHHHH.

I didn't do anything else today, I was going to do some squat stretches and constrictors but I didn't :mad: however, what I will start to do is the 1000 jelqs as usual, plus after that I'll do 10 minutes of Lay-down stretches or Lazy ass stretches, than 10 minutes of DLD's Footlong stretch, and 5 minutes Squat stretches and finally for the Tunicae; 5 minutes of Sit-Up stretches.
Later on in the day I'll do about 20 minutes of constrictors.

So its 40[jelq]+30[stretches]+10[time between]=1H 20M than I'll go bed and later on in the day I will do 20 minutes of the constrictors than am done, so that'll be 1H 40M altogether.

I WILL do this plan, as I don't have to mess about with weights which wastes time sometimes when ya aint got it to waste.

Tell ya how it all goes in 24 Hours or so.

[Gardenier90]

So you PE one day on one off?

[REDZULU2003]

It varies.
It is anywhere from 1 on 1 off to 2 on 1 off or 5 on 2 off etc etc.
I do it whenever, but making myself do at least 4 days outta 7 in any order.

[REDZULU2003]

4th September

1000 Fully erect wet jelqs, mixture of slow and fast movements with A-Okay hand sign palms up and down.
Did it non-stop while looking at Pictures of Lucy Pinder, I stay FULLY hard than.
Took like 35/45 minutes to complete.
No warm-up or warm-down.

5th September

1000 Fully erect wet jelqs, mixture of slow and fast movements with A-Okay hand sign palms up and down.
Did it non-stop while looking at Pictures of Lucy Pinder, I stay FULLY hard than.
Took like 35/45 minutes to complete.
No warm-up or warm-down.

6th September

None-Rest

7th September

Supposed tobe rest day but I did 22/23 minutes of My Constrictors with a few Advanced Horse Squeezes and also some CTS [Constrictorized Tunicae Stretches 'Erect Tunicae stretching'].

I have also measured today.
Some good and some bad news.
Heres the stats >>>>>

-

Flaccid Length = Varies SO much from 5.5/5.8 to 6.25 inches long BP, but I stay at the 6 inch mark and beyond more freq' now which would explain why its more uncomfortable in my pants now.
So its a 0.20 as I hit 6.20/6.25 now and I NEVER lasttime.

Flaccid Width = 1.6/1.5, it has decreased apparently from lastime, it was 1.7 inches.
Hmmmm, must be cos of the extra length. So nuthin here than.

Flaccid Girth = 6/6.10 inches, like the erect width it has shrunk also, both still measured in the middle of the shaft so no varient that way.
It MUST be cos I have gained in length.
I was 6.2 inches FG lastime.

Erect length = 8.4 to 8.5 < 'Maximum'. I have gained from 8.35 inches lastime.
So Its a 0.05/0.15 gain, so we'll say 0.10 inches gained.

Erect width = 2.1/2.2 I have gained 0.01 since lastime, which may not seem much but width is hard to gain, VERY hard to gain infact. I was 2/2.1 lastime.

Erect Girth = 7.50 and 1/16th of an inch.
So I have gained 0.10/0.20 from lastime, so we'll say 0.15 of a gain.
I was 7.3/7.4 lastime.

----

So at least I have some gains.
My flaccid length has grown along with my erect length slightly and my girth has increased ALOT.

[doublelongdaddy]

Nice work RED! Congratulations:)

[ItsElectric]

There's some gains for ya! Beautiful! Keep up the great work RED!

-ItsElectric

[REDZULU2003]

I have made a slight re-adjustment to my plans.
I have scrapped ALL stretches and have replaced them with 200 Dry Jelqs which will be done at full erection and with slow/fast movements.
I belive these may be the key in length for some.
I am giving the 1000 wet jelqs, 20 min' constrictors and 200 dry jelqs ago for the next 3/4 weeks [month] and see how it goes.

My gains also recently are

Gained 0.20 in flaccid length
Gained 0.10 in erect length
Gained 0.01 in Erect width
Gained 0.15 in erect girth

[Gardenier90]

Those constrictors are nuts! I love them!

[Gardenier90]

Awesome on the gains BTW! :)

[pUNKY]

Congrats on ya games Red.

[REDZULU2003]

Thanks for the support.

---


Seems tobe going smoothly.....my erections are good...seems tobe working well, I am damm postive that I'll see some goodies in time from this routine.

Heres my update >>>>>

----

September 8th:
1000+[few over] wet jelqs at 90+% erection with hard grip, mixture of grips as well.
200 Dry jelqs; while doing them the penis looks longer and thicker.

-

September 9th:
1000+[few over] wet jelqs at 90+% erection with hard grip, mixture of grips as well.
200 Dry jelqs; while doing them the penis looks longer and thicker.

-

September 10th:
220 Dry Jelqs, penis looked AMAZING while doing them, the veins, length and girth/width looked stunning.
22 Minutes of My Constrictors, with a few advacned horse squeezes, TCS [Tunicae Constrictorixed Stretch] did a few.

My left testicle REALLY hurt after this session, I had abit of it trapped in the cable clamp.....after a big lump under the skin was present but now its gone and their is no pain....it was just swelling from the constrictor......but please be careful where you constrict and how tight you do it...remember I beenn doing these for over 12 months.

[pUNKY]

:eek:

[pUNKY]

Hows things going red?

[REDZULU2003]

Yo am still at it.
Updated soon.

[Gardenier90]

I can't wait! :)

Oh I tried those exercises you discovered. The Constrictors I think they're called. Man those things are serious! I love them!!!

[REDZULU2003]

More to update:
---------------

September 11th: None
-
September 12th: 20 minutes of My constrictors, Few advanced horses and a few CTS stretches.
Also 1000 wet jelqs.
-
September 13th: None
-
September 14th: None
-
September 15th: 22 Minutes of My Constrictors, Few advanced horses and CTS Stretches. 1000 Wet jelqs, 200 Dry jelqs......had problems today maintaining erection.
-
September 16th: 1000 Wet Jelqs.
-
September 17th: None
-
September 18th: None
-
September 19th: 1000 Wet Jelqs.
-
September 20th: None
-
September 21st: None
-
September 22nd: 1000 Wet Jelqs
Did this session in front of fire.
-
September 23rd: 25 Minutes of My Constrictors, 2 CTS stretches, and a few Advanced Horses.
Did this session in front of fire.


-----------------------

Summary thus far:
------------------

My Erections are great.
My flaccid penis hangs amazing now...infact its embarassing at alot of times unless the right underwear is worn to stop the bulge.
My orgasms and ejac' volume seem tobe better.....the orgasms are DEFF' better and more intense...I have multiple orgasms now at the point of ejaculation...its awesome.
The flappy skin is still their as always.......and it seems that theirs some MORE hair further down the shaft from streching over the past months maybe? finally grown and caught up I guess.
Its too hard to tell if I have gained yet sinnce last measure...but things are looking up.

cya in the weeks ahead for more updates.

[REDZULU2003]

Okay heres another update:

September 24th: None
-
September 25th: 25 Minutes of the Constrictors, a few advanced horses and CTS stretches.
-
September 26th: None
-
September 27th: None
-
September 28th: 25 minutes of the Constrictors, few advanced horses and CTS stretches.
-
September 29th: None
-
September 30th: None
--------------------------------------------------

I have been SO CUT for time this week.
I am fucked of as I cant get into it like before.....but am gunna make more time....get up earlyer, go bed later to get a great workout in.

The above reads 1 on 2 off, so abit of a routine was still held.

I am going to have to da some very intense stuff soon anyways to make up for the break.

I am gunna try a Constrcitorized Wet Jelq/Dry Jelq....NOT ADVISED to anyone else.....I am gunna be very careful on that one, but it'll be like a extremely powerful wet jelq/dry jelq.

Anyways, tonight [1/10/03] I gunna try and get at least 200 Dr y jelqs done.....resume the hardcore tomoroz.

[pUNKY]

I love it when you come up with these hardcore routines red, it makes my dick sore just reading them.

[REDZULU2003]

October 1st: 20 minutes of my constrictors with the usual mixture of a few CTS, advanced horses.
-
October 2nd: None
-
October 3rd: 200 Constricted Dry Jelqs*NEW.

This NEW exercise is SO fuckin hardcore...I LUV it.
I Do a constrictor as usual, than just do 200 dry jelqs to the resulting penis...its a Super Dry Jelq if ya will.
I did this as I had been skipping and wanted to batter the beaf....but I will be using this from now on instead of the normal Dry's.
-
October 4th: None
-
October 5th: None

-------

Again its been VERY hectic.
But tonight Or tommorow Morning I will do some C' Dry Jelqs and or some 20 minute constrictors.
The wet jelqs will have to wait till next week as theirs too many in the house for all that messing with lube..,......plus my girl is back from Uruguay.

[supes83]

Red,
Would it be at all possible for you to post or direct me to your complete girth routine? The routine that got you your 7in girth. Your girth gains are very impressive and I'm in a slump. I really need to start gaining again. Thanks.
supes

[REDZULU2003]

October 6th: 200 Constrictorized Dry Jelqs
-
October 7th: None
-
October 8th: None
-
October 9th: 500 Constrictorized Dry jelqs....went exellent took 50/55 miunutes sat infront of fre....I got a small red blister the day after on the dorsal of my dick....so Constrictorized exercies out for a week or so.
-
October 10th: None

Plans:
-------

I intend to Do some normal dry jelqs tonight hopefully about 1000 of them.
Also I am leading upto starting on my Traction exercises I made ages back but never really kept up with them......I have new grips in mind that will enable me to hold the opposite direction of attack for alot longer than before....like a device in a way.

I will post the two stretches I will use soon...the TOW and S stretches.

[REDZULU2003]

October 11th: None
-
October 12th: 200 Dry Jelqs
-
October 13th: 1000 Dry Jelqs
-
October 14th: None
-
October 15th: 1000 Dry Jelqs
-

Thus far has been going alright.
When I get erect it seems abit longer...like 1/4 maybe? but it does seem alittle longer.
Also more texture slighlty in my meat.

I must start some more Constrictors, Bundled 'V' stretches, Constrictorized Dry Jelqs and the few Advanced Horses and Constrictorized Tunicae Stretches.....but I had a sore on the top of my cock from the Constroctor Dry Jelqs...it healed now so I can get back to that.
Also gunna get into them TOW and S stretches as well....probably at night while in bed or summut.

All seems tobe going okay....however the last few days I have had problems gettting hard straight away.

[REDZULU2003]

October 16th: none
-
October 17th: Very few stretches, consrictors nuthing much at all, just messed about.....newt set in stone today.
-
October 18th: None
-
October 19th: 30 minutes of Constrictors with some TCS and Advanced Horses.
-
October 20th: None
-
October 21st: None

----

Over the next sessions I wiil be focusing more on stretching the Tunicae, I.E. doing the TCS alot more often.

[REDZULU2003]

October 22nd: None
-
October 23rd: None
-
October 24th: 35 Minutes of Constrictors and TCS.

---------

Plans / Summary:
-----------------------

Seems that my size is increasing, flaccid and erect in girth and length...slowly.

I will really use these TCS stretches now, they IMHO will to summut for me now, sod the ligs for the time being, the Tunicae is getting worked now.

Also I may soon go-back to Fulcrum Hanging, or build summut like Pole has target it that way.
Now why???? well I have noticed that I have a rather visible hidden penis now....if that makes sense??? Basiclly it runs to my arse area and is like a hidden penis under the skin.

I touch this and mess around feeling the area.......when I kegel I feel the CS chamber come up, so it is indeed developing is that = and is internal penis.
It just needs encouraging outwards, by fulcrum stretching and than I will have more length.
Theirs like 2/3 inches of this IMHO ready to be worked on and encuraged out into the open.

I think that my past fulcrum hangs has helped get it like this.

So I dont know what fulcrum Tunicae, Tunicae work I will do extra over the days/weeks,,,,but I know I must start to target this deep area near my arse, as that will deff' give me lengh.

[ItsElectric]

Alright RED, keep up the great work buddy!! :D

-ItsElectric

[REDZULU2003]

Thanks a ton man.

-

Update:
----------

October 25th - None
-
October 26th - 37 Minutes of Constrictorized TCS and Erect bendsm downwards and sideways held for various times - 30 seconds etc.
Really fealt these, they are AWESOME; doing erect bends sideways, upwards and down while constricted is very powerful and I really hope....makes my length better erect-wise.
-
October 27th - None
-
October 28th - 28 Minutes of Constrictorized TCS and erect bends.
-
October 29th - None
-
October 30th - None

------------

I have noticed that my erections look even thicker...well wider at the top, abit lobger even and my erections are more spontanious even when I am pissed.

These Constriction things must also aid in circulation in some way???

[REDZULU2003]

Just a note for me of stuff I am using at times.

#1 Constrictors
#2 Constrictorized Dry Jelqs
#3 Advanced Horse Squeezes [While Constricted]
#4 Constrictorized Tunicae Stretches [CTS or TCS]
#5 Constrictorized Bends
#6 Constrictorized Tug Of War [TOW] Stretches

---

I have been using these from time to time in my workouts and still will alternate between them.

[4governa]

Wut up red, i have a big favor and here it is?

A) List of all girth Routines u perform that gave u extreme girth gains

B) The instructions on how to perform each girth routine

C) Your wokout schedule. ex. 1 on 1 off, 2 on 1 off......w/e

Thanks, this will be greatly appreciated

[REDZULU2003]

Hi Guverna how ya doing man?

Glad to talk again man..been a fuckin while.

I am glad I wrote my girth crapout the other day....save me time now ay.

Goto

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=2059

Thats got ALL the constriction exercises I use.....they are VERY good indeed for girth in the long run they will build it up...slowly but it happens and to better depths IMHO than with jelqing as ya going past the maximum volume i.e. 100% erection...to 110%.

I also rec' the Horse Squeezes

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=40&highlight=horse

^^^^^ They are VERY good for targetting an area....I used them and still do to prevent the baseball bat syndrome effect.

Than theirs the Uli's...it aint on this site, but its basiccly a manuel normal Constrictor which is explained in the 1st link....but theirs a post with some stuff on Uli and variations of it here

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=1543&highlight=Uli

Also the Normal wet jelq....done at full erection for a count of 1000 reps non-stop or taking breaks after every 50 to get stimulated again than carry on.

Each stroke = 1/2 seconds with a few 5 second ones every now and again suited to the users tastes.

I would thank this exercise alot for getting my girth gains started in the early days.

-

As for days....simple that really.

1 on 1 off or 1 on 2 off and 2 on 1 off.

I do all three alternating with them depending how buisy I am....it also seems to work best as girth needs time to heal as they say.

I hope all this helps and is detailed enough.....any more questions than dont hesitate.

Cya around.

[4governa]

thanks, u were always my mentor. Thanks for ur assistance cuz right now im trying to get more girth under my belt. Ima do that 1 on, 1off, to get sum serious gains. Thanks again

[REDZULU2003]

no probz...yav come along way since the early days....you 7 inchs now I belive?

[4governa]

7.25 on the dot. Like 5.7-6 in circumference.

[REDZULU2003]

Thats GREAT,,,,ya gained 1.25 inches erect length since I last talked to ya.

[REDZULU2003]

This is my usual update post:

October 31st: 20/25 Mminutes of high % erection [NO CONSTRICTION] Tunicae Bends and TOW's.
-
November 1st: 30 Minutes of Constrictors with TCS/CTS, Erect bends and TOW's.
-
November 2nd: 20/25 Minutes of Constrictors in the shower [1st time] I didnt do any real bends here...just normal Constrictors.
I tell ya summut? my member looked HUGE when I came out the shower...alot thicker than normal it was freaky man..even when flaccid I was 6.5 inches in girth...the heat did summut on this day.
-
November 3rd: None
-
November 4th: None
-
November 5th: 35 Minutes of Constrictors with TCS/CTS and Erect bends, TOW's.
-
November 6th: None
-
November 7th: None
-
November 8th: 30 Minutes of Constrictors with CTS/TCS and TOW's, Erect bends....did infront of a facial sun-lamp [1st time - read summut about UV rays maybe helping?] .....anyways this heatsource stopped ANY marks from the constriction that I get..also could really see veins and other markings that aint visible normally...I will keep using this method from time to time and see if it does help healing and growth.

I than had a 10 minute break before having a hot shower.
I did 15 minutes of constrictors their.
I got out and it did indeed look larger than normal but not as large the lasttime I went to the shower....this was probably due to me working out prevoius and also not doing the cons'' as long.

--

Summary thus far:
------------------------

I can SAFELY say that I have gained....I can just tell man.
I mean these last 2 days when I get a stiffy and I wank it feels fuller...I look in the mirror and it seems thicker and alightly wider and even some veins more prominent.
Also could have gained some length slighlty....but my girth has gone up yet again....my girl even said its thicker and more filling inside her vagina.
She can barely fit it in her mouth now..this really turns her on though [MONSTER COCK].
I am now really confident like NEVER BEFORE....I aint down about this like I was....I am seeing great stuff that I aint for a long time...finally a big growth spurt....my visualisations while exercising, postive thinking, with consistancy has helped me here.

I gunna keep at it religiously still.....and also start some work on stretching the internal tunicae.

Cya soon...from a much happyer Red''''.

[4governa]

wut up red
join the chatroom now

[ItsElectric]

Hell yes RED!! Pimpness!!

-ItsElectric

[pUNKY]

It could'nt have happened to a better guy.

[4governa]

never mind red, i got it. i forgot u gave um to me. And congrats on ur gains pal

[doublelongdaddy]

Good Work RED! I'm proud of you!

[4governa]

how many times a day should i do the normal or regular constrictors? cuz i do it for 5 min at a time

[Gardenier90]

That's great man keep up that monster!

[C-Guy]

Way to go Red! I am as happy for you as if they were my own gains.

[REDZULU2003]

well thanks alot all for the encouragement it means alot.
Guverna....I would say do X4 sets of 5 minutes in the day.

[REDZULU2003]

November 9th: None
-
November 10th: None
-
November 11th: 30 minutes of constrictors with the usual bends, TCS/CTS and TOW stretches - few advanced horses.
-
November 12th: None
-
November 13th: None
-
November 14th: None
-
November 15th: 38 minutes of constrictors and the usual ... erect bends, TCS/CTS and TOW stretches - few advanced horses.
-
November 16th: None
-
November 17th: None

[REDZULU2003]

Alright ya'all who follow this thread of myn.
Not much been happening.
'Av'' done buts here and their but over the past 2 weeks I done nuthing really cos I been so buisy thru'' 'xmas and all.

Anyways I want to firstly point out the link made by ItsElectric on various exercises I do...the constrictors mainly, he has published pix to illustrate them.

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=3057

Okay so now for my update.

-------

November 18th > Did the Usual for about 35 minutes.

November 19th > None

November 20th > Usual done again for 35 minutes.

November 21st > None

November 22nd > Usual for 30 minutes than 20 minutes of just normal constrictors in the shower.

November 23rd > None

November 24th > None

November 25th > None

November 26th > 30 minutes of tribal third leg stretch while in bed. went alright.
Later on tryed alnight version of the above.
After 2 hours wroke up with a numb and cold penis, I couldnt feel it.
I washed it under the warm water, however it looked massive while flaccid...really fat and all so it wasnt a waste.....just I had wrongfully had most pressure from the pull on my nerve area.
Took about 12 hours before full sensation came back into my penis.

November 27th > 30 minutes of tribal third leg stretch - penis looked longer slighlty or so it seemed their was no measures; but it seemed longer erect and flaccid.

November 28th > None

November 29th > None

November 30th > 40 minutes of usual, than went in shower and did a less intense version of the above for 10 minutes and also did wet jelqs, helishakes and also the new Triple Horse squeeze.

December 1st to December 6th [6 days] > None

December 7th > 20 minutes of Normal constrictors in the shower.

December 8th till present day [4 days] > None; although I have done a odd stretch here and their and messing about with another new exercise I call the Press Jelq [Dry] which is essentially the presser exercise but moved across the top chambers of the penis while erect so it works like a jelq but for width.
Seems to work alright upto now.

--

Summary:

Nuthing much..I havent measured and dont intend to until the new year.
I dunno about any new gains yet.
When I get my head clear I will get back to Fulcrum hanging for length along with my current plan.

[MustBeDreaming]

Hey RED. For the last 6 months I've read your posts and routine's. I'm just curious what your gains have been in the last 3 months with these routines your doing. Having seen you post it since the UK forum. Cheers.

[REDZULU2003]

I cant remember exactly buts its not much really.
Just 0.25 of an inch in both ways during that time.

[doublelongdaddy]

Originally posted by REDZULU2003
I cant remember exactly buts its not much really.
Just 0.25 of an inch in both ways during that time.

For a vet like you that is an incredible gain! Congratulations!

DLD

[REDZULU2003]

Thanks alot dld dude.
Dunt matter how small the gain is..a gain is a gain innit.

[doublelongdaddy]

Originally posted by REDZULU2003
Thanks alot dld dude.
Dunt matter how small the gain is..a gain is a gain innit.

Especially when you figure out how much volume .25 x .25 is.

[REDZULU2003]

I have alot to update, tommorow it will be.

[REDZULU2003]

Okay I got TONS to write up here.

Here we go.

----------------------------------------------------------

November 9th: None
.
November 10th: None
.
November 11th: 30 minutes of the Usual Constriction stuff
.
November 12th: None
.
November 13th: None
.
November 14th: None
.
November 15th: 38 minutes of the usual constriction stuff
.
November 16th: None
.
November 17th: None
.
November 18th: 35 minutes of the usual constriction stuff
.
November 19th: None
.
November 20th: 35 minutes of the Usual constriction stuff
.
November 21st: None
.
November 22nd: 30 minutes of the usual constriction stuff
Staight afterwards did another 20 minutes of Constrictors in the shower with wet Jelqs also.
.
November 23rd: None
.
November 24th: None
.
November 25th: none
.
November 26th: 30 minutes of the tribal leg stretch [middle leg] while in bed, was uncomfortable on skin.
Afterwards tried it again for 2 hours in bed, woke up with a numb pain in my penis, no discolour or coldness just numbness.
I removed the device and massaged the area.
It looked HUGE when flaccid now afterwards, was VERY spongy to touch / feeling didnt try it again that night.
.
November 27th: 30 minutes of the tribal leg stretch [middle leg] while in living room.
When I removed the device my penis looked abit longer both flaccid and erect.
.
November 26th: none
.
November 27th: None.
.
November 28th: None
.
November 29th: None
.
November 30th: 40 minutes of normal constrictors plus TOW stretches, Bends, Horse squeezes, Uli's etc.
Went into shower after for 10 minutes and did some Constricted wet jelqs, helishakes and the test of my new exercise the Triple Horse Squeeze*******
.
November 31st: None
.
December 1st to December 11th: NONE
.
December 12th: Morning - did 20 minutes of wet jelqs, erect bends, the presser jelq and some squeezes ''Uli''.
Night - did 20 minutes of the same [morning] plus helishakes.
.
December 13th: None
.
December 14th: None
.
December 15th: 25 minutes of wet jelqs plus erect bends, presser jelqs and squeezes, helishakes and ''U'' Bends.

Also from this day fourth I started to jelq at angles, would jelq to the left, right, up and down when I moved the hands right down.
.
December 16th: 25 minutes of wet jelqs plus erect bends, presser jelqs and squeezes, helishakes and ''U'' Bends.
-
December 17th: 20 minutes of wet jelqs plus erect bends, presser jelqs and squeezes, helishakes and ''U'' Bends.
-
December 18th to December 22nd: NONE
.
December 23rd: 15 minutes of wet jelqs, few bends etc.
.
December 24th: None
.
December 25th to December 31st: NONE
.
January 1st: None
.
January 2nd: 30 minutes of fulcrum hanging with my version of the Captains Wrench. Used 5lb's went well but I had a massive red spot cos the thing slipped of at first.
During my session I fealt a good stretch and burn in the Tunicae region.
.
January 3rd: None
.
January 4th: 45 minutes of stretches [various] than did 30 minutes of the Worm [flaccid] stretches.
.
January 5th: 12:40pm I took 1/2 a male fern leaf to test it for the huge penis effect caused in rats.
I fealt sick afterwards, had mild headache, fealt dizzy too.
I had no huge dick afterwards, BUT it stopped me from cumming for around 10 - 12 hours.

I'll post the link to the thread with this topic in later.
.
January 6th: None
.
January 7th: 20 minutes of stretches which included 110 pulse, squat, crank, clock plus 30 minutes of wet jelqs with uli's, erect bends ''S'' stretches and flaccid jelqing afterwards.

Also today started to wear my cable clamp as a Ring Of Power alternative just to help cement gains.
I wore myn for 1 Hour and 35 minuteson setting 3-4.
It seemed to keep it pumped and puffy, size stayed bigger after session, balls got abit bigger.
No probz with it - had slight irritation to the skin where the clamp was touching.
.
January 8th: 2 hours in the R'O'P' Cable clamp alternative, had a 1 hour 30 minute break than back in it again for 4 hours.
Had it on setting 3 after the sessions and 4 to 5 afterwards from now on.
I had another break, this time for 2 hours before doing another 4 hours.
.
January 9th: Did 2 hours in the R'O'P' Cable clamp alternative, my balls looked HUGE

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=3889 <<<<< pictures of them.
My orgasms seem better now.
.
January 10th: ROP CC alternative for 2 H 25 M, my skin was sore afterwards and red, like it was chapped, so I am gunna start having a tissue underneath in future.

Later-on did 45 minutes of wet jelqs, erect bends, 5 minutes of ATS rollers, than ROP CC alternative for 40 minutes, had it on 3 clicks after 30 minutes went to 4 clicks.
Looked big afterwards still.
Skin still sore.
During my jelq session my size looked MASSIVE especially the length ;) hurray.
Starting to get a veiny look on my testicles < might be temp though.
I now do kegels of all varietys while in the ROP CC alternative.
.
January 11th: None
.
January 12th: None
.
January 13th: 15 minutes of wet jelqs with few bends than 15 minutes of constricted wet jelqs with bends etc. My penis looked fucking gigantic while doing this , the veins were BULGING the fuck right out, The dorsal vein was asking to explode HELL YEAH :blahblah:
After the sessions I did 15/20 minutes of the ROP CC alternative.
.
January 14th: None
.
January 15th: 20 minutes of clamped wet jelqs, bends than 10 minutes of normal wet jelqs and bends, 5 minutes of normal ATS rollers, than 5 minutes of clamped ATS rollers [first time].
Did 20 minutes of ROP CC alternative afterwards.
I looked HUGE afterwards while in the Clamp, this was nearing/moving down to flaccid state.
My penis looked really wide and puffy, spongy while in this flaccid state, looked real good indeed, the Constricted ATS rollers [rolling pin over the penis while 110% erect in clamp] worked well.
.
January 16th to January 18th: None
.
January 19th: 15 minutes of manuel ball stretching - various methods I did for 15 mins' from the convential to squat stretches on the testees.
I fealt a good stretch during it all.
Finally did 15 minutes of the flaccid Worm stretch.
Also earlyer-on I did 10 reps of edging, I got on the EDGE the absolute brink of cumming, than I clamped the PC hard kegelled some than did a Uli at the base while still clamping the PC.
Held it for 5-10 seconds, jeez my cock looked nice and fat afterwards.
Did these while watching Jenna Haze take on the mighty LEX.
I nearly cum twice, also watched some Monsters of Cock and finally realised I am the same size as that guy [nearish].
But as for the edging, a DEFF'' addition to my routine now, SIMPLE and EFFECTIVE to do, my cock after while flaccod looked great.
I could also feel that expansion while clenching the PC, the slight pain guys mention, FUCKING GREAT ... ROARTARARAARRRR
-------------------------------------------------------
-------------------------------------------------------

So their we go, all my updates.
I will edit this post soon and include them two threads I mentioned.

Aint measured yet, so I dunno my size ..... dunno when I will measure either.

[hangh]

damn crazy motherokeaf rofl keep da work app!

[cupidvalentino]

damn RED!!! you are a fucking monster you keep on postin every single day the workout you do to your dick and you do so many different exercises and shit? man you even quote the people who invented them, and you invented half of em yourself, lol your like one night i give my dick the constrictorized upside down and backwards twist stretch and i'm like wtf how does anyone have that much stamina to do all that - man that's some hard work, i hope you get results from all that time spent!!!


YOU EVEN TOOK that rat herb shit!! LOL and you couldn't come, that's a bummer!! dude you are a hardcore motherfucker for tryin out experimental rat herbs and shit lolllllll

[REDZULU2003]

rofl thnaks man nice to get a visitor in here [this thread] my work isnt as consistant as most i.e. 5 days on etc but when I do it I make sure its hardcore, and if I am moody well.........

PS.

From your name are you Italian? just curious I recently found out I have Italian ancestry in my family down the line......plus DLD has Italian in him too.

[cupidvalentino]

LOL no it's not my real name and i have no Italian in me whatsoever

i am 100% american, but you could trace my roots back to england or germany though i'm sure, i wouldn't know them by heart of course - i'd have to ask Grandma or something haha

[randolf]

Red when you get a chance can you post the link to that male fern leaf thread. Many plant hormones can mimick our hormones. Like I've boughten tribulus before and it very noticeably increased my sex drive.

[REDZULU2003]

Hi Randolf welcome to MOS,

The Fern thread is here at

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=1853

is around 5 pages long, so its a long read.

Also I have my pictures link here

http://www.mattersofsize.com/forum/showthread.php?s=&threadid=1177

so I dont forget that either.

[REDZULU2003]

January 20th: - None
-
January 21st: - 40 minutes of Wet Jelqs, with erect bends than 25 minutes of R'O'P' C'C' on setting 3.
-
January 22nd: - None
-
January 23rd: - 30 minutes of Wet Jelqs
-
January 24th to January 27th: - NONE
-
+++++++++++++++++++++++++++++++++++++++++++

Okay I will be doing more of a routine from now on as apposed to what I do.

Will be doing WHAT I ENJOY from now on.

Many types of Constriction work, i.e. the normal ones, bends, ulis, horses, Edging, wet/dry jelqs etc etc also will be doing the ATS rollers more often along with the Squat Stretches.

PS

I will soon be releasing some NEW testicle sack stretching exercises '''manuel''' none of that hanging shit, also a NEW technique of an old very populer exercise, it'll blow ya fucking as off man.....its a girth exercise and intended to help those with that certain side-effect we sometimes see on ole Tobby ;) as well as to work a specific part of the girth on anypart of the penis...all will be revealed and its new, if anyone says they seen it THEY AINT.

cya

[REDZULU2003]

This will be updated soon .... this week , along with flaccid pix *NEW* in the picture proof place.

[ItsElectric]

Sounds good RED, keep up the good work!

-ItsElectric

[9cyclops9]

Just flaccid pics, none of your monstrous EG? lol

[REDZULU2003]

Just flaccid pics, none of your monstrous EG? lol

Will be just flaccid, dunno when they comming .. hopefully tommorow.

[REDZULU2003]

Okay heres the update



January 21st - 40 minutes of wet jelqs with erect bends than 25 minutes of cabke clamps.

-

January 23rd - 30 minutes of Normal Wet Jelqs.

-

January 29th - 20 mins of Constricted ATS Rollers [looked huge after them].
Did a cable clamp around the whole package for 35 minutes later-on after I cummed, testing a new idea of encouraging the penis to stay erect after cumming.
Also did another clamp session around the package, for 1 hour this time , than another 30 mins after cumming again.

These cable clamps around the package are not constrictors, so dont get confused, they are just to keep blood in their after a session or after cumming ... to help encourage the blood over time to stay in the penis longer after certain factors take effect.

-

January 31st - 37 minutes of Constricted ATS rollers.

-

Febuary 1st - 27 minutes of Constricted ATS rollers.

-

Febuary 4th - 35 minutes of constricted ATS rollers, than 30 mins of cable clamps afterwards.

-

Febuary 9th - 30 minutes of constricted ATS rollers and 30 mins of cable clamps afterwards.

-

Febuary 11th - 30 minutes of Tribal Leg Stretch ADS method, the one that is string attached to the penis and ankle ... old African tribal method.

-

Febuary 16th - 30 minutes of constricted ATS rollers and than 30 minutes of cable clamps.

-

Febuary 21st - 20 minutes of mixed dry jelqs

-

Febuary 23rd - 30 minutes of wet jelqs with mainly bends, ''S'' stretches, a few horse squeezes.
Also experimented with Behind the Balls jelqing ''BTB'' and also jelqed for 10 minutes flaccid/semi-erect.

-

Febuary 25th - 20 minutes I clamped of right after cumming, while I did this; in a semi erect / flaccid state I started to do TOW [Tug Of War] stretches, and Squat Stretches with emphasis on putting a good stretching angle on the penis at times ... mainly in the Squat stretch.
All this went on for 10/15 minutes, all within the 20 minutes while clamped.
The TOW stretch made me look HUGE flaccid wise, and the penis fealt very spongy and stretchy/elastic.
The squat stretch also worked alright, both were used as Torsion exercises today [the TOW is that anyway].

So a NOTE, Will carry on looking into Constricted semi-erect/flaccid TOW stretches and the same after ejaculation/cumming ... as I got a GREAT stretch from it than usually with the TOW.

-

Febuary 26th - 40 minutes of Constricted ATS rollers, than 30 minutes of cable clamps.

__________________________________________________ _______________

So thats me updated again from bits of paper I jot on LOL.
My emphasis in the next month is still to abuse the Constricted ATS rollers ... but also look more into the constricted squat and mainly TOW stretches.
Also must start to kick up on the other test exercises I was doing, manuel ball stretching and also a Triple Horse Squeeze, plus a Presser Jelq ''Width Jelq'' are all still being tested and are in the pipeline if all goes well with them.

I also have to add that I do a few presser jelqs [upto 30] now and again as part of the tests I do, they aint included in the above reports as of that.

[MultiMan]

Sorry if I missed it in all those posts, but what is your current size? I believe it is 8.5 x 7.75? Could you tell me about what its like to have sex at your current size. Can you even get head? Can you fuck for long periods of time or do you fucking rip pussys in half? I am intrigued.

[REDZULU2003]

I dunno my CURRENT size, I aint measured in 7 months.
It was 8.25X7.50 with a width of 2.2''

To have sex at my current size is HEAVEN, its great to have summut BIG.
The women love it , and I love it.
I get head and everything else, it depends on the women how good she is if she gets her teeth in.
I can go for hours at a time, I have mastred the art of lasting longer in bed....I use many different methods and positions like slow thrusts, fast thrusts, deep and shallow etc etc.
By doing this I dont hurt the pussy.
I do however have to be lubed up well to help get it inside the woman.

In all its a GREAT experience having a massive cock, and all them myths about not being able to have anal sex and get BJ is bullshit with a capital ''B''.

[ElCapitan]

Holy shit RED 7.50in of girth. Man you must be tearing those pussys apart with the dick like that lol. Your girth is surely becoming a myth. Keep gaining.

[REDZULU2003]

1/3/04 - 30 mins Constricted ATS rollers than 30 minutes of ROP style clamps to keep engorged afterwards.
---
7/3/04 - 15 mins of Various stretches like erect bends, layz ass, lay down etc etc .. no clamps, just around semi-erect to 80% erect.
---
10/3/04 - 1 hour of ROP Style clamps after cumming to help engorge blood.
---
11/3/04 - 30 mins constricted erect bends, mainly left and right. Also did ''U'' stretches, few CTS/TCS and ''S'' stretches plus stills Neck brakers, again clamped.
It was mainly erect bands. I was looking very thick afterwards, looked as thick as that guy from BangBoat WOW. I than applied the ROP Clamp styled constriction for 30 mins to engorge some blood.
---
14/3/04 - 35 mins of constricted erect bends, did a few ''U'' bends and stills Neck breakers along with some TCS/CTS .. but once more was mainly erect bends,did them mainly in all directions.
Again I looked MASSIVE afterwards, and applied 30 mins of the ROP style clamp to engorge the blood.
---
18/3/04 - 30 mins of constricted erect bends, also did some stills neck breakers, ''U'' stretches, TCS/CTS.


.................................................. .............
.................................................. .............

So its been going alright.
I will carry on with this constricted bends approach as I feel its working.
Also I will be releasing a erect picture soon of me alongside some sort of object to prove how thick I am ..... it wont be long off now.
I MIGHT also provide some flaccid shots??? , however I aint releasing my stats yet, even when my pix are out ... I aint ready for a measurement yet, so dont ask.
It will be proof once and for all that I am one of the thickest pussy slayers there is.

Judgement Day is coming lol

cyaz

[doublelongdaddy]

Awesome records RED!

[REDZULU2003]

cheers.

[REDZULU2003]

this will be updated soon

[doublelongdaddy]

this will be updated soon

I was just thinking about you...I can't wait!

[REDZULU2003]

I shall type them-up tommorow.
Thanks for asking DLD, I dont get many visit in here anymore lol

[REDZULU2003]

Updates:
-----------

21/3/04 - 40 mins mainly standard constrictors, did some erect bends, still neck breakers TCS/CTS stretches, ''U'' stretches, Presser Jelqs [clamped].
Had the clamp around the WHOLE package during this session, afterwards did a 15 minute clamp to help sustain engorgement as usual.

Sameday, had a 1 hour 30 min break and than did 35 minutes of standard constrictors, I cummed near the end and it shot about 6 ft all over my face and the wall behind me, it was accidently.
I took a multi vit and min pill to re-install any lost essentials.
I again did a clamp session to engorge, I also do this when I cum ... went for 15 mins and after that time I was R O C K hard again and wanking.
I than did some more standard constrictors this time for 10 mins to get everything tied-up.
Noticed my recovery from ejaculationhas improved, its now from 30 mins to 15 mins, so a 50% improvement.

---

23/3/04 - 35 mins of standard constrictors, no clamps afterwards.

---

25/3/04 - 20 mins of standard constrictors, not fully erect ... had erectile problems thisday staying hard.

---

30/3/04 - 30 mins of clamps that are usually done after a session.
I didnt do any sessions, just applied the clamp around my flaccid package for 30 mins, helps blood flow, testostarone production etc etc.

---

2/4/04 - 40 mins of normal constrictors, did some Horses, ''U'' bends, TCS/CTS, Presser Jelq and ball stretches [manuel].

---

7/4/04 - 40 mins of normal constrictors with bends, ''U'' stretches, TCS/CTS, stills neck breakers.
Did 30 mins of clamps afterwards for the usual engorgement after a session.

---------

Stuff I am going to try in next few weeks.

1] Clamped edging for upto 1 hour Non - stop [NATURAL]
2] Clamped Fully erect, semi erect TOW stretches

[REDZULU2003]

MORE GAINS!!!!!!!!!
Finally, the L E N G T H that has ELUDED me for SOOO long is SLOWLY coming along.
I aint measured with a tape/ruler yet asnI dont until I am confident as ever I am at a decent size.
Been getting lots of erections recently and got stimmed the othernight and really kegelled hard and got my cock really erect and thought WTF its MASSIVE now .... theres MORE cock showing when I have my two hands around it ... it looks real swell and I am SOOO happy with my small gains.
I thank the Constricted Erect bends the TCS/CTS Constricted stretches and also stills neck breakers ... all done clamped and in the GUIDE right here.
MAN they have done it, I been hitting them up in my routine for like 4-6 weeks now on the usual unpredictable route I take, say 1 on 1 off here and 3 on 4 off there and 2 on 3 off here etc etc but its paid-off.
Girth may have increased some??? but I know my length has - BOTH flaccid and erect.
Infact I noticed it FIRST in the flaccid state like 2/3 weeks ago as it begun to hang longer at 6.2 inches in length.
I am gunna keep up with the same schedule but more INTENSE than the last-lot, i.e. I bend HARDER and more BRUTAL than before to really keep the shock going in my cock.

I would REC' to ANYONE who has problems gaining length and LIKES clamps [constrictors] to try the Erect bends, Stills neck breakers and also the TCS/CTS stretches.
I have also used the '''U''' and '''S''' stretches but not as much, and I DEFF'' reckon those other stretches have made this miracle happen.

Heres to success and MORE to come.

[doublelongdaddy]

MORE GAINS!!!!!!!!!

theres MORE cock showing when I have my two hands around it ...

That is great RED. You must be closing on 8.5" now...That is a great place to be. CONGRATS!


I cummed near the end and it shot about 6 ft all over my face and the wall behind me, it was accidently.

LMFAO

[REDZULU2003]

Thanks for the interest mate, I agree 8.5 '' must be near now, however no rulers yet lol I still SCARED of them like a cat > water lol

[doublelongdaddy]

This is old news to me, I WANNA SEE NEW GAINS:D

[REDZULU2003]

good things to those who wait and wait and wait lol

[doublelongdaddy]

good things to those who wait and wait and wait lol

You already have a good thing:) In your case it would be more appropriate to say, "Incredibly huge things come to those the wait." :D

[REDZULU2003]

Sure thing man lol more to come

[REDZULU2003]

Just a quick note.
My balls are ALOT more hung as of late, I dont know exactly why the factors to this.
I belive that my testostarone levels are higher and have settled in, also the clamp work I did around the package could of helped, eitherway my balls hang like bulls and the balls themselves are bigger, like golf balls.

Will update over the week.

[REDZULU2003]

Okay well this is my update.
New pix are here http://www.mattersofsize.com/forum/showthread.php?goto=newpost&t=7023 X2 erect ones.

---

April 12th - 30 minutes erect bends, stills neck breakers, ''U'' stretches, very few TCS/CTS stretches and presser jelqs.
Did this ALL UN-CLAMPED, so no constrictors done.
I did 30 mins afterwards of ROP style clamp around the whole package to keep some blood engorged as usual after a session.

--

April 15th - 30 Minutes constricted erect bends, ''U''/''S'' stretches, CTS/TCS stretches, stills Neck breaker and presser jelqs .. all done constricted.
Did 30 mins clamp off afterwards.

--

April 20th - 35 minutes of constricters, mainly erect bends, stills neck breakers.
Did a few ''U'' and ''S'' stretches along with TCS/CTS stretches, presser jelqs and a few ''V'' stretches.
All done constricted and had the clamp around the whole package tonight.
Did 30 mins clamped of after the session.
Noticed NEW Veins appearing on all parts of my penis.

--

April 26th - Did 1 Hour and 5 minutes of constricter work.
I did horse squeezes, ''U''/''S'' and very few TCS/CTS and ''V'' stretches ... did mainly erect bends and stills neck breakers and also stills width exercise which you pull your cock over the wrist area to make it thicker, stretch it and widen it .... cant remember the name .... have been doing it in other sessions but the odd time, tonight I really had a go.
Also I did some wet jelqs.
I orgasmed during the session BUT I managed to stop the ejaculation effect and only a few tiny drops came out my end.
I lost some of my erection and this is why the wet jelqs were used.
Was solid again in seconds.
Tried a new MORE INTENSE Erect bends version tonight.
While in a horse squeeze I bent the penis left and held for 10/15 seconds in much the same grip and way you would if ya were gunna snap a ruler, gripped under the head and just above the base and bent to a high AOA and held in-place.
Did this on the left and right sides a few times like I said, while in a horse so it was VERY intense and I really fealt it.

I did a 10 minute clamp off after my session.
I looked really red and pumped, it REALLY hurt the skin when I took the clamp off lol
I had NO INJURIES at all from all that clamp time, EXCEPT two five pence shaped dark red spots on the backside of my testicles ... these were pressure sores from all the engorged blood in the balls and had leaned onto the clamp in that hour producing the redness.
My balls looked bigger afterwards, I did massage them during and after the workout to stop them from hurting and getting dis-coloured.

-----

Okay so I didnt get to them goals lastime I wanted to test, the TOW stretch clamped and 1 hour long edgeing clamped, but I will this time aim for the TOW Stretch clamped and also doing the bends while in a clamped horse sqeeze as it seems more powerful.
Will leave the edgeing for now.

[doublelongdaddy]

Jeese, That hour and 5 sounds scary (be careful). But it looks like all this work is paying off for you your latest pictures look thick as fuck.

[REDZULU2003]

I bet it is dangerous if say a new person or un-conditioned peep did it.
I didnt know what to expect lol
Wont be makeing a habit of it though.
And THANKS for the compliments, means alot man.
Will spur me to keep pushing this further and further.

[REDZULU2003]

REMINDER:
----------

# Get into Width specific exercise again.
# Came-up with a name for my type of eccentric anyday-go worjouts .... ''EggShell''

[crazyed27]

Hey Red, " eccentric anyday-go worjouts" EGGSHELL???? WTF you talking about man?? Am I fuckin retarted?lol

[doublelongdaddy]

Hey Red, " eccentric anyday-go worjouts" EGGSHELL???? WTF you talking about man?? Am I fuckin retarted?lol

HEY, RED does use this signature: "My spelling is Wobbly. It's good spelling but it Wobbles, and the letters get in the wrong places."

:D

[crazyed27]

HEY, RED does use this signature: "My spelling is Wobbly. It's good spelling but it Wobbles, and the letters get in the wrong places."

:D


True!

[REDZULU2003]

nah,
Eggshell means what I said it did man, must be coss ya both yanks!!!
The eggshell just means, that like eggshells my workouts can be anywhere at anytime ... hence I have no fuckin pattern, thats why I name it EggShell...not hard to understand.

[crazyed27]

nah,
Eggshell means what I said it did man, must be coss ya both yanks!!!
The eggshell just means, that like eggshells my workouts can be anywhere at anytime ... hence I have no fuckin pattern, thats why I name it EggShell...not hard to understand.


Those damn yanks! lol

[REDZULU2003]

updates

April 29th - 30 mins ADC style clamp after I ejaculated to help maintain blood volume and test levels in the penis.

April 30th - 1 Hour and 15 mins of ADC

May 1st - 2 Hours and 15 mins of ADC outside in the garden sunbathing lol
Had LOTS of erections.
My max erection volume increased slightly also at the end of the session.
I had sore skin between my testicles and groin area afterwards from the clamp rubbing on the sensitive skin.

Later-on did, 30 mins of standard constricters with 10 mins of Constrictorized TOW stretches, few wet jelqs afterwards and also 30 mins ADC stlyle clamp.

May 2nd - 2 Hours 35 mins of ADC, had padding today near sore skin.

May 4th - 1 Hour and 50 mins ADC.

June 6th - 1:15pm to 1:30pm tried the fern leaf experiment.
Eate half a fern leaf for the effects of increased penis size or better lasting off ejaculation.
I didnt get as many side effects as the first time, I drank more water this time round.
I noticed my mouth was VERY dry and I fealt slightly drunk, only abit like from a small portion of wine.
These effects faded, and I masturbated to test if it held me back which it did until 5:30pm when I shot a load.
This load also tasted of the plant.
Next time round I shall try the root portion of the plant, as this is the part which created a increase in penis size amongst rats and mice.
The leaf testing is done.

June 11th - 10 mins of Dash wraps, 5 mins standard constricters with few bends.

June 14th - 10 mins Dash Wraps, 15 mins of wet jelqs.

June 15th - Started Hanging again useing the AFB homemade device.
Did 25 minutes hanging with 10lbs, I lay flat on the bed with the weight hanging off the edge, also legs were in the air so I was in a semi BTC position.

June 16th - 25 mins useing 15lbs, lay on bed flat as usual. My right side at the top near the base had a small blood blister and was sore, also the vein there was slightly thrombosed. Took X2 Aspirin after the session.

June 17th - 30 mins useing 15lbs, position same as usual. Again fealt sore on right side.
Started aplying E45 cream to the blister.

June 19th - 25 mins useing 15lbs, position same as usual except I didnt have the legs as high, so my internal tunicae than received alot more stretch than the ligs, this was because of the injury to the right part of my penis [skin]. During the session the right side didnt hurt at all, I managed to hold the stress off that part and more onto the left when I could. The session went very well considering I have a nasty large blood blister.


Summary

Okay, well at the moment I'm hitting hanging once more as I WANT erect length right now.
Hanging will be the main area for me for now, along with testing the fern plant when I can.
Still will include other PE exercises now and again, but for now hanging and length is my MAIN concern and ambition to reach

[crazyed27]

Going for length huh? Good luck hanging, you'll jumpstart those gains for sure if you stick with it RED. Glad to hear man!

[REDZULU2003]

Thank you.

[bigtyivier]

wat are ATSrollers?

[REDZULU2003]

wat are ATSrollers?

They KICK ASS and the thread is here http://www.mattersofsize.com/forum/showthread.php?t=264&highlight=ATS

[REDZULU2003]

update:

Its been a bad time for me in PE land.
I've missed alot of sessions due to hectic work and also lack BIG lack of motivation and lazyness I must admit.
I'll right up the last months sessions [not many] soon, but I fear for my PE career.
Unless I can get my cash through so I can buy from the internet, and purchase a BIB hanger and some other goodies in PE, I cant see myself lasting much longer in this, I've really started to loose the plot and get down on myself again.
My erections have also started to go south, maybe I'm stressed out.
Anyroad, I have a new routine from DLD which attacks length ... just Fulcrum exercises, I shall be trying that very soon.
Hope I can somehow get back into PE proper again, cos I'm looseing it and if it wasnt for the net and MOS well I would have slipped into the dark now.

[TennisNut]

Hang in there Red. You've overcome adversity in the past, and you will this time too. I've got confidence in you! Life is full of ups and downs for all of us. Keep the faith!

[derringer57]

We had our share of problems yelling @ each other on PP, but Im still one of your PE brethren. Dude think of how FAR you have come. That isn't even close to how FAR you WILL go. Hold on man. Hold on to the plan. Hold on to you dick. And work with it. So next time you hold on to it and report back 1-2 years from now, you got your 12x8 wang!

[ItsElectric]

Oh RED, you are not alone buddy! Thing is to keep in there or you'll definately be kicking yourself later! Just think ahead, and keep going!

-ItsElectric

[derringer57]

As I did I took a year off, as I always tried to get back into it, but didnt. Id have my 9x7 now if I kept working at it. I regret that, but am not wasting another day!

[REDZULU2003]

Thanks guys.
I really gunna have to get a grip ASAP.
Also Sephin, welcome from PP I dont remember you from their mate.

[blabla182]

red what fern plant are you testing

[REDZULU2003]

read http://www.mattersofsize.com/forum/showthread.php?t=1853

[REDZULU2003]

I'm gunna get started onto a Hardcore intense clamp routine, which will have alot of my fav' execises in like TOW stretches, erect bends, TCS/CTS stretches etc etc.
This routine will last about 30-45 mins, similer to the type of clamp work I have done before, but I will have a more *set plan* to it, instead of doing anything at anytime kind of thing, in any amount etc.
I shall get started HOPEFULLY tommorow, and will really try to hit this at least 3/4 days in a row before a rest is taken.
I REALLY need some length gains, and the clamp work helped me get some .... I'm getting down again on my size, so I MUST Nip it in the bud NOW.

[derringer57]

7dollar25cent was my name, maybe you remember me now. Anyhow good luck ;)

[REDZULU2003]

Yea, I remember you now.
How did your paysite go??? lol we had fun over at PP man.
All that crap between us was nuthing against you man, and is all forgotten about now ... welcome to MOS 7Dollar....

[doublelongdaddy]

Red, Have you been rockin' that routine I sent you? How is it going?

DLD

[REDZULU2003]

Red, Have you been rockin' that routine I sent you? How is it going?

DLD

havent really gotten into it proper.
Think I will try my clamps again and see how that goes, than the fulcrum routine, cos I need something old that I LOVE, and clamping might help me get back into PE proper again, than I can try your routine proper. ... cos at the moment, I onlt do bits which isnt anygood ... this is due to lack of motivation, lazyness from overworking.

PS

If the post above this one which is yours says, last edited by Redzulu ... than it was an accident cos I pressed EDIT over yout thread instead of QUOTE...sorry.

[REDZULU2003]

I'm still out of action.
A shall soon do summut about it, so bare with me.
Somesort of fucked up clamp sessions I know best lol and some hints from some members routines.
I'LL BE BACK.

[doublelongdaddy]

I'm still out of action.
A shall soon do summut about it, so bare with me.
Somesort of fucked up clamp sessions I know best lol and some hints from some members routines.
I'LL BE BACK.

Thrombosis?

[REDZULU2003]

Nah, the pace of my new career has left me with no time, not much motivation for PE and feeling lazy and half arsed about it all, so I thought a break will do until I purchase a Power Assist, BIB hanger and a new cable clamp cos I broke the lastone.
Until I have these, my PE career is still on hold.....been like 2 months and no action lol but I aint lost anything.

[pUNKY]

hurry up, i miss reading your crazy ass routines you do. They used to make me feel sore just reading them.

[REDZULU2003]

lol yeah man.
At times I have fealt like leaving and giving up on PE, cos I have had such low mood when it comes to PE cos of my job, I have barely enough time to read this stuff on the site....notice I dont get as involved anymore....my guide needs revamping ect ect lol its all fuckin mad.
I have a BIB hanger on the way, I want the power assist next when DLD gets that rollin I have no idea, I hope soon cos my new PE career rides on it....also I need another clamp cos the other is broke.
Also I shall look into buying a pump.
Will sit-back and make a plan that pittys them all, it will be very intense aimed at someone like me with not much time, yet they need as much they can get outta a session.
Pumping, clamping, hanging and device assisted stretching shall be what the routine is made of....I aim to combine as many elements of all these as I can into one session, sounds impossible???? well wait till red tinkers.
I'm gunna try ALOT of new things, some of them dangerous and not tried by many, infact one has been tried and caused permanent injury in someone, but I have the brains and expertise to know by now my limits.....and when my gear arrives, I shall PUSH them like never before, cos I want 9 inches erect length between my legs.....aint bothered about girth, it can come anytime....I want erect length right now.

Like I say, Bibs on its way....shall choose a pump tommorow night and order it.
Just gotta wait on the PA.

[HOOSYODADDI]

I've got some extra clamps, RED. I'll send you one or two of them if you pay for postage. The clamps that I have are called "Cable Cuff" and look just like the clamps in your guide. If you are interested, let me know what the international postage is and I'll send 'em to you.


I want erect length right now.
I'm with you on the erect length, even though I'm enrolled in the Girth Attack.
I may start trying some of the stretching/hanging devices soon.

Good luck on the job and hope everything settles down for you shortly.

Regards,

HOOSYODADDI

[REDZULU2003]

Thanks for the kind gesture, but I shall manage with the laces for awhile.
I now have my BIB hanger, I just need to find the damn motivation and energy to start into PE again. I have some free time tommorow so I will try getting into it than with some clamping and hanging.

I also will be looking into buying a vacuum pump, power assist and also a Torsion device like the penisstretcher/jes extender.....these and the clamps/hanging will be all added into a new routine.
Until I can get a VERY CHEAP torsion device and dld gets the PA moving, and I find a good cheap pump that wont show-up on the bill than is just hanging and clamping for now.

More later.

[AlloyCG]

Red, all I hear is talk talk talk. Give me one good session and I MIGHT believe you are going to start PEing again. =)

And as far as a pump man, build your own.... it can be done very cheaply and the quality can surpass a lot of expensive pumps. Fow had a post about building your own pump over at PEForum.net that explained it really well. He used homemade pumps exclusively and got really good results. I think he said about $30 dollars.

I'll dig up the link for you if you want. Good luck, adios.

[REDZULU2003]

Right guys, I have been messing about with constricters again, haven't set a routine yet, just doing bits here and their.....nuthing is set in stone yet, I still have a few devices I would like i.e the penis pump but I think they will wait a few months while I get more important things in my life sorted out, i.e family which comes first before any pe or forums.

Heres also some OLD updates I found im my cuboards, going back some months and also the recent ones in the past few days.

-------

29/4/04 > Clamped for 30 mins after I cummed.
30/4/04 > 1h'15m' ADC
1/5/04 > 2h15m ADC...did in garden sunbathing, my max erection seemed to be encouraged more. Later-on I did 30mins standard constricters and 10 mins TOW sretches [constricted] with a few wet jelqs afterwards and 30 mins ADC-Style clamp.
2/5/04 > 2h35m ADC....used padding.
4/5/04 > 1h50m ADC
20/6/04 > 25 mins 15lbs hanging, mainly fulcrum.
23/6/04 > 25 mins hanging, 15lbs...BTC.....some skin was rubbed and cut, so I applied some cream and took X2 Aspirin.
24/6/04 > 30 mins hanging, 15 lbs...right side really sore
25/6/04 > 10 mins of Dash Raps, 5 mins in standard constricter with few bends.
28/6/04 > 10 mins of Dash raps, 15 mins wet jelqs
29/6/04 > 25 mins hung with 10lbs, BTC.
Dates not known EXACT, but all work done in July > Sunday, 20 mins 15lbs BTC...was really sore again on the penis, I have applied Certrimide Cream, Sergical Spirit and a plaster. Monday, 30 mins of 15lb hanging, went realy well...best hang as of late..fealt the ligs, as I hit the 30 minute mark the tear [sore] REALLY hurt, so I eased off for the last few. Applied Surgical spirit, Eucalyptus oil, certrimide cream to the sore....seemed better afterwards. Saturday, 30 mins...usual hanging set-up applied Surgical spirit beforehand and after the session alongwith E45 cream.
Monday, 27 minutes of ''V'' stretching while in the hanger. Got a rolling pin and had it across the dick while hanging in a usual lay on the bed position. Than had legs over the pin at eachend, pressing the pin down onto my penis...fealt really intense. Ddi Reverse Kegels while in the set-up..I was VERY SORE after this session lol so I applied the surgical spirits and eucalyptus oil. Wednesday, used 15lbs and hung as usual...did the ''V'' stretches once more...erect length was longer afterwards, I took X1 Aspirin and massaged some E45 into the sore at the end. Thursday, Same as Wednesday except 20 minutes and got one small blood spot on my foreskin...no aspirin ect taken afterwards.

9/7/04 > 32 mins of ''V'' stretch hanging, at 15lbs.......really fealt it, did blasters also.Had some fluid build-up midway up the penis and a five pence shaped red spot on my penis. Applied surgical spirits afterwards and E45.
10/7/04 > 25 mins of the usual ''V'' stretch hanging..again the sore was SORE. E45 applied at end , had slight fluid build-up again.
13/7/04 > 20 mins of the ''V'' stretch hanging...didnt go as intense, didnt have to apply any cream at the end.
26/7/04 > 25 mins of standard constricters
2/8/04 > 10 mins of erect jelqs, few bends, 10 mins of standard constricters with bends, jelqs, behind the cheek stretches - 3 sets lasting 60 seconds to the left and right. 10 mins of 5lb weight attached to penis [testing some new shit]....like the gold weight idea ADS thing.
7/8/04 > 25 mins standard constricters, did TCS/CTS stretches and some erect bends.
8/8/04 > 25 mins of lazy ass type stretches...afterwards when I ejaculated my flaccid penis length was well over 6 inches in length.

Now the new shit lol finally!!

27/10/04 > 30 minutes of standard constricters W/bends, TCS/CTS stretches.
Afterwards I tried 10 mins of fulcrum hanging in my new BIB hanger, went alright...stil need practice.

29/10/04 > 1 Hour of ANC [All night clamp], went alright...I got erect and it was doing its thing. I just fealt alot of irritation around the skin and also ball pains so I released it and called it a night, but I was pleased with the session.

30/10/04 > ANC, 1 hour and I had tissue this time.....yet I must have got some skin trapped and it hurt me around the 1 hour mark, so I thought fuck it and will try another ANC later-on. I have noticed a MASSIVE change today, my dick is FULLER, gettting erect more today, and hanging lower and thicker while flaccid.....amazeing what 1 hours ANC [ADC > same] can do.....with reguler use this should in itself produce gains and other benefits.

[AlloyCG]

Are you going to start back up on a solid routine? Or perhaps experiment with ADC/ANC for a while?

[REDZULU2003]

no idea, nothing set in stone....have alot of ideas I'd like to try but my work and family come first, so I will just do what I can when I can, and ADC/ANC seems to work damn well....just see how it goes, and add to it so I get back into the swing gradually as apposed to jumping into something I will find hard keeping-up with, since my long AWOL from pe sessions, I would no way get right back into a full throttle routine....small slow steps = great strides.

[REDZULU2003]

Update

27th October - 30 minutes of Constricters [Standard,bends,TCS/CTS] than 10 minutes fulcrum hanging with the BIB hanger.

29th October - 1H of ANC, went alright. Got erect and kept fine, just got some irritation around the base from not padding maybe.

30th October - 1H ANC, used padding [Tissue] but still had irritation, not as bad. Flaccid has looked bigger today also.
2H55M ANC, same as before but with no padding, went fine.

1st November - 2H ADC, went well useing thinner string.

7th November - 2H30M ANC, last 10 minutes did my *NEW* Constricter exercise which is Barrel Stretches, these are done by pulling the penis over the rolling pin and than forcing it down into a stretch....gripped around the glans with foreskin down, and the otherhand pushes the penis against the 'pin makeing it more engorged.
This stretches the constricted chambers, and I think will help attack the strong Tunicae covering much better. Also can stretch underneath the 'pin and also bend it right and left, like with the normal bends. Mt penis looked FUCKIN ENOURMOUS after the session, and was infact in the 7.6'' region in girth at the base, this is like nearly 1/2 inch jump in my erect girth size...so it must have been good. Afterwards I did 15 minutes warmdown, 3 HOT and 1 COLD.

15th November [Yesterday] - 1H10M ANC. Hours later I did 20 minutes of Constricted Barrell stretches [my new baby]. Did these pushing down mainly, but also underneath and the sides....well they are in essence TCS/CTS stretches done via a r'-pin and Erect bends done via a r'-Pin. Size looked great afterwards, kept getting solid erections after and during my session.....I was SO STIMMED I nearly shot a huge load at the monitor. The sensation in my glands was AMAZEING and I had a few orgasms without ejaculating, they fealt INCREDIBLE....the porn I used also helped a great deal...the babe was 110% purfect, if only I had 2 mins with that puss puss lol
Afterwards, I warmed down and went to bed.

I shall start doing Barrel stretches MORE OFTEN and carry-on doing the ANC/ADC stuff, with the odd AHS and co thrown in.
With my current work schedule, this is the BEST option for me...I also LOVE doing it ATM....if I STICK to the barrel stuff, I can see gains in length coming for sure.

[doublelongdaddy]

Constricted Barrell stretches [my new baby]

Is there a thread on these yet? Love to check it out.

[REDZULU2003]

Is there a thread on these yet? Love to check it out.

Not yet, I will have to make one soon and also WHEN IT HAPPENS rofl and update my guide with them also.
If you wonna try them, than heres the description [quick]


these are done by pulling the penis over the rolling pin and than forcing it down into a stretch....gripped around the glans with foreskin down, and the otherhand pushes the penis against the 'pin makeing it more engorged.

[HOOSYODADDI]

7th November - 2H30M ANC, last 10 minutes did my *NEW* Constricter exercise which is Barrel Stretches, these are done by pulling the penis over the rolling pin and than forcing it down into a stretch....gripped around the glans with foreskin down, and the otherhand pushes the penis against the 'pin makeing it more engorged.
This stretches the constricted chambers, and I think will help attack the strong Tunicae covering much better. Also can stretch underneath the 'pin and also bend it right and left, like with the normal bends. Mt penis looked FUCKIN ENOURMOUS after the session, and was infact in the 7.6'' region in girth at the base, this is like nearly 1/2 inch jump in my erect girth size...so it must have been good.
I like the sound of these. Simple - yet affective. Here is another example of why it pays to experiment. Keep up the great work, RED!

[doublelongdaddy]

Have you started hanging yet RED? If so, what is the routine you decided to use?

[HOOSYODADDI]

Have you started hanging yet RED? If so, what is the routine you decided to use?
(chimes in)Yeah, RED - you using that BIB hanger or what? If not, I'll gladly trade you my Captain's Wench for your BIB. rofl

[REDZULU2003]

I havent been doing much pe lately, haven't had or made the time.
Weekend off, so I'll try and see what I can do.

[HOOSYODADDI]

I havent been doing much pe lately, haven't had or made the time.
Weekend off, so I'll try and see what I can do.
Good luck on the work situation, RED.
At least you can say that you are already at a massive girth and length. :)

Regards,

HOOS

[REDZULU2003]

Yeah, I'm kinda in a hole ATM with pe....kinda retired if you will.
I do have a size that most men seem to want, judgeing from the size polls done on MOS recently 8X6 is the most wanted size. I do at times feel smaller than I am, but thats the mental battle with myself and PE anyway. I'll take it each day at a time and see what happens. I either dont have time or cant get motivated to do pe anymore. Just have to do it when and where I can from now on. Consider me retired from pe at the present time.

[REDZULU2003]

UPDATE See http://www.mattersofsize.com/forum/showpost.php?p=131982&postcount=23 for my new phase of attack, well part of it. Hanging in bed at night when home from work....its all what I said before, WHEN I CAN and thats when I can. I shall do some constricter work in with the hanging at night...or combine...plus I'm working on a VERY simple Torsion device, its not like the JES or penimaster..but its uses Torsion like them. Also makeing my own cockring design, still doing the planning phase. What I shall DEFFO be doing ASAP most probably Sunday Night is that Bedtime Hang with the BIB [see the link]. Lots and LOTS of other things I want to do, but the TIME...... lol I aint got it.

[REDZULU2003]

Hey, just read some old pages in this thread and I see that Constricted dry and wet jelqs really helped me. I actually started to see erect length gains when I was doing Dry jelqs reguler in my routines. I shall get these back into use ASAP.

[HOOSYODADDI]

Hey, just read some old pages in this thread and I see that Constricted dry and wet jelqs really helped me. I actually started to see erect length gains when I was doing Dry jelqs reguler in my routines. I shall get these back into use ASAP.
Sounds great! I'm going to try to work some more dry jelqs back into my routine as well.

RED, I was watching a motivational speaker on PBS (forgot his name) a few nights ago. Although I did not watch the whole show, here's what I took away:

**Attitude is important for any kind of success. Everyday, in every situation, we can choose which attitude we use to approach challenges.
-- Attitude is not just a state of mind - It's a choice. --
I'd like to choose to be more peaceful and less angry (usually while driving). Although I'm a nice guy, I tend to "sweat the small things in life" - which is just about 90% of life, right?

**Set goals with deadlines. The deadline makes the goal more likely to be achieved.

**5 minutes before going to sleep and 5 minutes after waking up, make positive affirmations that will help change attitude . Studies show that our brains are most receptive at those times.
ex - My dick is huge.
My understanding of positive affirmations is that they work best when they are more specific. ex- My dick is 9.5" NBPEL, 4.5" EW, 8.2" EG and is capable of clubbing baby seals when erect.
Positive affirmations are also more powerful when combined with strong emotions and visualization (Skakti Gawain - "Creative Visualization").
ex- Imagine standing naked at the top of a pyramid with thousands of people at the bottom who are bowing down in the presence of your giant penis. "All hail RED! All hail RED!"

If you are wondering if any of this stuff actually works, here's a real example of how it functioned in my own life:

About 10 years ago, I moved to a different city, had no job and decided to change careers. I enrolled in a trade school. One of our assignments was to make/draw a picture of where we would be 5 years in the future. Here's some of what was in the picture: myself, a house, a BMW motorcycle and a family. Most of the picture was drawn with some parts cut and pasted (the Beemer ;) ). At the time, I had no wife, no girlfriend and was residing in an apartment. I was living on credit cards and had been transferring the balance from one card to the other to delay payment. Needless to say, I charged my tuition, rent, utilities and groceries to those cards. Five years after making that picture, I had a wife, daughter, house, new high-paying job and a brand new BMW motorcycle. I probably looked at that picture a total of two times after completing it. I happened upon the picture a few years ago while going through some of my things. It was like looking at a scene of the future drawn in the past. I could not help but feel a little awed at the effectiveness of that simple picture exercise.

Where's my paper and crayons? I'm gonna draw another picture!

Regards,

HOOSYODADDI

[REDZULU2003]

Not bad advice...cheers.

[REDZULU2003]

UPDATE

18/11/04 - 25 minutes of constricted barrell stretches. Did very few erect bends, TCS/CTS stretches. Than 10 minutes of standard constricters alongwith edgeing and a warm-down for 15 minutes which was X3 hot wraps. Good session, size was good afterwards especially the length.

12/12/04 - 25 minutes of BIB hanging, via attachment to my ankle...the stretching of my legs was the weight replacement, kinda like a ADS device in theway it worked. I think its the best option rightnow, I cant hang consistant and the bed option lol well I need stronger material because the rope I used snapped lol Anyways the option I used went really well.

13/12/04 [today] - 1 Hour and 15 minutes of Standard constricters. I wasnt fully erect for the first 40/45 miuntes....during that time I was semi-erect or 40% ect. My cock fealt thick and I had no discolouration ect and it went very well.

PLANS

Just to recap I shall continue to do the BIB stretches via the actual hanger around my ankle. Also shall kick off again with Dry/Wet constricted jelqs, Constricted Barrell stretches also.

[REDZULU2003]

update

17/12/04 - 20 minutes ADS useing Bib hanger in the bed. Did 10 minutes to the right and 5 minutes to the left.

30/12/04 - 15/20 minutes of erect wet jelqs [Not Constricted] LAST SESSION OF 2004

2/1/05 [Yesterday] - What a superb session I had. Did 25 minutes of constricted wet jelqs with a few barrell stretches over a rolling pon [not many]. Than to top it of did 5 minutes of ATS rollers. During the whole routine I wa srock solid and kept to a high erection percentage. I had an orgasm at one point which lasted FIVE MINUTES, it seemed like my P'C' muscle was flexing constantly and I drifted off into another world....it was PURE HEAVEN and I was ROCK SOLID....I didnt ejaculate either, fealt fantastic. I had a final orgasm at the end of the session before I started the ATS roller, that lasted about one minute but was VERY intense and my eyes rolled around my head. My cock kept getting HARDER and HARDER it fealt SO FUCKIN GOOD. Afterwards my cock looked gigantic both in semi erect and especially flaccid states. It hasnt been so large as far as I can remember. Tremendous session, and I shall do the same tonight.

[HOOSYODADDI]

Sounds like you started out the new year with an awsome session. Nice!

[REDZULU2003]

Thanks, hey I have another session here.

3/1/05 - 30 minutes of erect wet jelqs constricted than 5 minutes of ATS rollers at high pecentage erection, also constricted. I again achived a very intense orgasm during the wet jelqs, it lasted a few minutes and fealt great. My cock also kept getting harder and harder during the session. My cock looked gigantic after the session and I was pleased with the night overall and think that doing this reguler will help increase my erect length alongwith girth and width. Time will make it happen.

[TennisNut]

Hey RED -- Happy New Year --

I sure would like to be able to reach orgasm without cumming. Any suggestions? I have tried edging and it just is very hard for me to control. Can't say that I have practiced it that much, though.

[REDZULU2003]

Happy new year to you also, I have only started to reach orgasm like I do since I started constrictes.

[REDZULU2003]

update

7/1/05 - 43 minutes of Constricted wet jelqs, Advanced horse squeezes 'AHS' with a few 'U' bends [Stretches] and jelq holds. Session went really well. Had slight pain inside my left abdomen in the pubic region when I applied the kegel movement. I tweaked the lace abit that I was useing to constrict with and it went away. I kept getting solid as steel during the session and again had a few orgasms. I did about two 'S' stretches, I think I might add more into the sessions in the future because they might work the length well, with them being a torsion execise and the sister exercise to the TOW stretch. My penis looked huge after the session, even when flaccid.

8/1/05 - 40 minutes constricted wet jelqs with 'S' stretches, Slow jelq holds, AHS, bends [DLD bends, erect bends whatever you wonna call them], 'U' bends. Session went rather well. I had a very intense orgasm and as per usual my meat looked gigantic after the session. I have noticed more veins appearing on my penis when I constrict now and on my left side especially where a large vein is starting to appear along the side. I can also see the Trabeculae more clearly on my left portion but still not very apparent on the right. I'm 50/50 whether to work out tonight. I got work early in the morning and its 11:30pm GMT nearly, but the pleasure I get ATM from the sessions might make me go ahead and do it.

[HOOSYODADDI]

Sounds like the workouts are going great! I look forward to seeing the next update.

[bigtyivier]

hey hoosyodaddi, howd u gain .25 BPEL in 10days??

[HOOSYODADDI]

hey hoosyodaddi, howd u gain .25 BPEL in 10days??
- by following in RED's footsteps rofl

[REDZULU2003]

Thats exellent news.
As for me, I been AWOL regards to PE for 3-4 days now so weekend its gunna be hammer time.

[REDZULU2003]

Update - not much lately, just one session to reprt and thats 21/1/05 ''Lastnight''
I did 5 hours and 23 minutes of ANC/ADC at times very erect and others not so.
Fealt fine during that time, I used the usual think string. Near the end I saw some discollouration around the base of my penis but nothing much. Very good session, I had some massive erections at times.
Also anytime soon I should be buying a penis pump.
This will be used in my constriction sessions.
I also intend to purchase an extender-type device soon.

[Cockolution]

Wow man, read some part of your logs here and I am just astonished.

Five minute orgasms? Ridiculous bro.

What are your current measurements now? Especially girth wise?

I want to become a girth monster as well, and am going to look into constricting. I have little time at the moment, but I will come back and read this entire log when I have time.

You also plan on using a pump soon...I want to go down that road as well. If you get better and more frequent erections now, and a bigger cock, I mean, it's glorious. Especially five minute orgasms, holy flying fuck.

So I'm sure you're tired of hearing this, but amazing fucking job. You are like the constrictor king.

I will be watching and reading intently. Check out my log later on as well, I will be going apeshit ;).

[REDZULU2003]

Thanks man, I will read your log also.
I have two days ago now received my pump from www.lovehoney.co.uk and the service was superb. Quick and discreet. I havent yet really hit the pump with constricters, infact no pe done yet...usual excuse. I have however tried the pump to see how it was and it was really fuckin good. I need to get a gauge on it, but I aint in a rush for that because your body tells you when enough is enough. I pumped for say 10minutes on and off. My penis wasnt in the pump for 10 minutes. I have high hopes for constriction pumping.....I shall have ago on Friday and see what happens. I plan on doing something like 10-15 minutes in the pump on medium to high pressure. Lets see. I think that the pumping overtime will actually stretch my penis, because its in such a constricted max engorged form the penis will get somesorta internal stretch and grow with time. Thats the theory.

[HOOSYODADDI]

Interested in seeing how the constricting-pump sessions go.

Regards,

HOOS

[REDZULU2003]

I shall be doing the constricted pumping tonight.

[Cockolution]

Good shit man.

I will get a pump in a 2-3 months when I'm a bit more advanced and my wallet is a bit fatter.

Onward to forearm-like girth brother.

[REDZULU2003]

UPDATE

29/1/05: Did 10 minutes of standard constricters, than 15 minutes constricted pumping. It went alright, my base actually filled the 2.5'' tube. I stayed erect as possible in the tube. I found a problem early on, that the constriction I used....thin string, like I always use was getting in theway and pushing into my testicles and hurting as I went into higher pressures. I will have to re-think the method in regards to that nextime. Overall the session went well, I still have alot to learn and its early days, but I have high hopes for this kinda work. My veins seemed more prominent afterwards, penis was also slightly larger in the flaccid state afterwards. I didnt go very long in the pump, so nextime I shall go longer than 30 minutes to get a nice pump. After this constricted session I was still hungry for more, so I did 30 minutes of flaccid pumping. My penis was fatter inside the tube and reached its maximum erection length. When it came outta the tube I fealt the thickness instantly, it was GREAT. Some fluid build-up but not much. What I will do in my next session is do it constricted fully erect but keeping the penis inside the tube for say 45 minutes and useing different string that wont rub into my testicles. After awhile that hurt. I didnt get any bruises or dis-colouration ect I didnt use lubrication. Its a nice learning curve. See how it goes tonight.

[REDZULU2003]

More to add

30/1/05 - 10 minutes of standard constricters than 45 minutes constricted pumping with 25 minutes afterthat being just constricted. Penis was thick as fuck and had some fluid build-up. Balls slightly dis-coloured. No marks or anything else on my penis. The string I normally used, KILLED like hell when I took it off....man did that hurt the skin. My base also reached 2.5'' in the tube and seemed to work alittle further up the shaft this time. During the session I let some air in, at the 30 minute point...this gave me more of a pump and my length increased. Overall a GREAT session. After I took the string off, you could see the penis shrink alittle...it wasnt as thick, so this MUST be evidence that the constriction and pumping are complimenting oneanother? Other methods I will try are pumping than constriction, constriction than pumping which I have tried the other night. Today was Constricted pumping. Nextime I will give the pumping than constriction method a try. This also was a twilight session, done in the early hours.

30/1/05 - Afternoon now: Done 1 hour 20 minutes of ADC in the usual string, keeping some of the fluid from the pump in the penis. I achived a erection and was thicker than normal. The area where I was constricted lastnight hurts abit. The skin is tender.

[Cockolution]

Fucking badass.

Can't wait to see how this affects your girth about 3 months down the line.

[REDZULU2003]

Yeah, me too.
Hopeing it helps the length more than anything.
What I Plan on doing, is getting a Extender device like a Max-Extender or JES knock-off really cheap, cos I dont have the cash. Also I want a Power Assist. Once I have all this, I shall begin serious work....trying methods that havent been done before. I have a BIB hanger but aint used it much at all, hanging I find is uncomfortable. I will have another go, but I dunno when. Hopefully the PA will be a more comfortable replacement once I purchase one. Plus, I need a few cock rings or something to replace the current string I use for constriction. Money is the only issue.

[Cockolution]

Regarding length and extenders:

Sephin was talking about golf weights in his workout log.

I'm thinking these could be a good idea, not only are they cheap but sound like they could be very inconspicuous.

Also, once you DO get a Jes, you might not be able to wear it the entire day and could resort to golf weights. I am trying to find out where to buy these fuckers, but apparently I see nothing online. I will go to some stores tomorrow during the day.

[REDZULU2003]

I think the Max-Extender could be worn longer? Theres alot of extenders out there IMHO better than the Andro, JES and Vimax ect ect. I'm currently working behind the scenes with somebody [NO NAMES] who is makeing extenders. Hopefully it will go alright, and MOS members can get them at a kick ass price ALOT cheaper than the big names. Now, the PA.....is it better at stretches than manuel ones?

[REDZULU2003]

Also gotta mention that even after 24 hours [Would have been around 12am-3am this morning] I still had some pump from the previous session. Now, its like 38 hours after I did the pumping constricted session, my penis is thicker than usual in its flaccid and erect state but mainly flaccid state. Thats ALONG FUCKIN TIME to keep the pump....GOOD NEWS IMHO, the constriction MUST be complimenting the pumping and If I had a decent cock ring than I would be doing ANC/ADC and that again IMHO would help. Tonight, I think I will skip.....nightout, my birthday tommorow...I'm 21 but I'm working so I have the party tonight. Didnt do any work lastnight. Will work 2 on 2 off than....not bad, but must do something tommorow night if I can.

[HOOSYODADDI]

Also gotta mention that even after 24 hours [Would have been around 12am-3am this morning] I still had some pump from the previous session. Now, its like 38 hours after I did the pumping constricted session, my penis is thicker than usual in its flaccid and erect state but mainly flaccid state. Thats ALONG FUCKIN TIME to keep the pump....GOOD NEWS IMHO, the constriction MUST be complimenting the pumping and If I had a decent cock ring than I would be doing ANC/ADC and that again IMHO would help. Tonight, I think I will skip.....nightout, my birthday tommorow...I'm 21 but I'm working so I have the party tonight. Didnt do any work lastnight. Will work 2 on 2 off than....not bad, but must do something tommorow night if I can.
Happy Birthday!!! Will you be turning 21 or 22? Either way, you're a young squirt! (compared to me).
lol

Best Wishes,

HOOS

[REDZULU2003]

Thanks, no 21 tommorow.
I'm 20 now.

[REDZULU2003]

UPDATE:

31/1/05 - None
01/2/05 - None
02/2/05 - Something will be done

[REDZULU2003]

UPDATE

02/02/05 - None
03/02/05 - None

[Cockolution]

Thanks, no 21 tommorow.
I'm 20 now.

Happy Birthday you fat cocked bastard. rofl

[doublelongdaddy]

Happy Birthday Red!

[bigtyivier]

happy bday

[REDZULU2003]

lol your all FOUR DAYS late lol but hey better late than never ay.

[doublelongdaddy]

lol your all FOUR DAYS late lol but hey better late than never ay.

Without Birthdays on the front page anymore I miss everybody, I hope you had fun 21 is a great age, especially with a dick your size ;)

[REDZULU2003]

Thanks, ya I had a great time.

[doublelongdaddy]

Thanks, ya I had a great time.

Thats awesome!

Lets get this thread back on the right road: How is ya dick doin'?

[REDZULU2003]

update

4/2/05 - 30 minutes of pumping at what fealt like medium pressure.
Was nice and thick afterwords. I than did 40 minutes constrictor's which consisted mainly of 'S' and TCS/CTS stretches but also did some 'U' bends, Erect bends, barrel stretches and AHS. Some edging also. After this I did 1 hour of ANC. My penis was Nice and thick, but I noticed the fluid had nearly all vanished from my penis which hasn't happened before.

NOTE: Next-day the fluid build-up was all but gone, and now on 6th February I ain't got any fluid left, but my penis has 'that' slight extra thickness. Perhaps I worked some of that fluid into my penis which might yield gains? did I pump intense enough? I vote the former, but time and experimentation will tell.

[REDZULU2003]

Gonna try and hammer my cock tonight.
Will try constriction methods first than pumping than ANC.

[REDZULU2003]

TERRIBLE role model, I aint done any pe for 1 week now.
Usual excuse....it isnt good enough, if I wonna be bigger in length I NEED to get my fucking arse into gear. Weekend, I'm off so I gunna make the most of it. Consriction pumping path is what I'm still doing. I want to purchase a power assist soon and a extender. I'm lazy, and really thats why I aint achived my erect length stats. I feel kinda bad, because I HOUND guys to death here but mainly Zululand to keep at it....I dont. Maybe I'm so hard on guys because I dont want them to go down the 'path' I have.....the path to de-motivation and pure lazy ass heaven. I MUST ASAP get my fuckin ass into shape and start doing more reguler PE before I do fall off the PE wagon. I have now UNSTUCK this thread. It cant be stuck ATM, I aint a role model with such a routine.

[REDZULU2003]

Might I add, that my penis does look bigger these days too.
Flaccid it looks longer and thicker, and into the semi erect state.
I cant really notice a change in the erect state. My erections have INCREASED, I get MORNING WOOD now.

[Cockolution]

The reason this thread was stuck Red is because of the work you have put in.

Even if you are not being a role model in terms of PE now, that does not erase the other 10 pages of hardcore work in this log.

You are a monster and a girthy inspiration to many, definitely to me.

Life gets in the way bro, as it should, you'll get back on the wagon soon and demolish your goals.

Don't feel bad for some time off, take some time to enjoy your massive schabanger that you have worked so hard to get. You say you are getting morning wood now..well enjoy it bro! Perhaps more time off is a good idea.

You've come very far, and nothing can change that. Even if you were to quit now, you would still be a role model.

Now take some time to enjoy your massive pussy slayer and don't worry so much.

[REDZULU2003]

Thanks alot man the words mean alot, but I stilll leave the thread unstuck.
The link is in my sig anyways. Regards.

[doublelongdaddy]

My erections have INCREASED, I get MORNING WOOD now.

<:( wish I did, I onlt seem to get them after I take VIAGRA the night before

[REDZULU2003]

Its been one month nearly of no pe yet I notice my girth seems thicker and my erections in the morning become more freq'. Anyways I'm gunna really I MEAN IT NOW get into a routine that is something I havent done for along long time. I'm going to blitz my penis like never before with intensity and determination that I've been lacking.....its my last attempt to get that erect length and I'm gunna make a hearted attempt this time, no bullshit excuses. Soon I'll be getting a Max-Extender which will be a massive tool in my length battle. The constriction+pumping will be hit hard again. I want a Power Assist also and shall order one soon. With the PA,extender I see my length goals being ahchived. I wonna also start wet jelqing again and go back into some ole school basics. I wont be hitting the hardcore yet, it wont be long. I'm gunna write a plan out for me and I SHALL STICK TO IT. No excuses, this is the FIGHT OF MY LIFE....I'm training for the world title....I will have a massive penis bigger than anything I had before. Them pictures will look fuckin stupid by late 2005 when I'm finished. I'm gunna really for for it thistime. A mixture of PE tools [Power assist, pump, constriction] and some ole fav's such as wet jelqs etc. I also have a BIB hanger I dont use...I will get that into use also. Its time I stopped makeing excuses, I will MAKETIME....Even if its small to do PE. It will be INTENSE LIKE NEVER BEFORE....I will go tooth and nail to get my length goals. I'm fucking pissed off and tired of seeing LONG DICKS and than I see my SHORT DICK....its gunna stop. I'm gunna be the long bastard with the thick fuckin pole that the girls split open on night after night. If I die trying than so be it. I have been known for my hardcore sessions, just go over to Pridepenis and the rotuine section my routines are still there I HIT THEM 110% EFFORT and I always go 110% intensity. I just havent been consistant. I get lazy, I make excuses. I cant keep doing that if I want the length. So its time. Your seeing a new redzulu....a man who will become a new man, a man whos more dedicated to his pe and doesnt keep slacking off. I WILL get that title, the title is a 9.5 inch long erect penis. I will do WHATEVER it takes to get it. Blood sweat and fuckin tears, so be it. Here I go. Tommorow I write a plan. I'll be back. I'm livid and in a rage, I will tear my penis off if I have to.

[REDZULU2003]

update

3/3/05 - 25 minutes of pumping at medium to high pressure.
I released some pressure during the session because I fealt my balls hurt.
Penis looked HUGE afterwards, I left the suction sleeve on around my penis so it acted as a constriction-aid....I than started manuel constriction and squeezed in that region from time to time regulerly. Did a few AHS,Bends,'U' stretches and REALLY fealt the stretch in my penis.....alot more than in un-pumped sessions. I constricted for 35 minutes in total and afterwards I did ANC/ADC for 1 hour and 10 minutes. My penis fealt very thick, I had minimal fluid build-up and my cock was ROCK SOLID. I feel its doing something to my penis deep within, like the centre of the chambers where you cant normally hit hard...dunno cant explain it, but it all went very well. When the Max extender comes and I purchase a Power assist, the routine will heat-up. I plan on doing PA routines after the pumping+constriction, because the penis is PRIME for stretching after that sorta working out IMHO.

[philadelph]

RED you are on the right track man. Just stick with it and stretch that motha out! I am aiming for 9 bpel and am at 8 right now. I ain't stoppin till I get there, and you better do the same!

[REDZULU2003]

tooo right bro, I also have some ideas that I will be useing when I get the extender and PA, WATCH THIS SPACE.

[REDZULU2003]

I have now been useing the max extender for four days [including today], which started on the day I received it. Have racked up 8+ hours already. Also got subscription at MOS paysite....and soon gunna buy the power assist and some good cock rings. Than the ROUTINE will be born. Its gunna be something that I feel will get the length gains I require. Pumping, constriction, torsion and intense stretching will be the routine, which is set to be my most hardcore workout yet.

[philadelph]

Are you keeping track of your hours? I think its a good idea. What is the longest time you have worn the extender straight through? The most I have gone was 1 hour 40 minutes.

[REDZULU2003]

For sure I do, I have 10 hours and 5 minutes in the extender now, done in 4 days.
Longest was 2 hours and 15 minutes.

[REDZULU2003]

Huge update - one week of consistant extension sessions!

I received my extender on 10/3/05, last thursday from Jakb [member here] second hand for $15. I shall be sending him the cheque soon. Its second hand, hardly used and its great. The MaxExtender is the device. On the firstday I used it. I shall be reviewing the product at a later date in the product section so I won't go into anymore details about it in here. So here's my logs of the weeks sessions useing it.

10th March - 1 hour and 10 minutes in the extender. Set on the high grip [where cord goes, either high or low...for different lengths and grips I think] by default. I pulled my flaccid penis through and went to 3 1/2 clicks for the whole session. My penis fealt alright, abit sore in the head region and slightly numb with some coldness, but nothing to worry about. I was happy.

11th March - 2 hours and 15 minutes. Did this at nightime and fell asleep.
I woke up sore around the head, pretty much the same kinda feelings as my last session.

12th March - Did X3 one hour sessions. Same kinda feedback as usual.

13th March - 1 hour 25 minutes, 1 hour and than 1 hour and 15 minutes. Been getting more discomfort around the head and now BASE region, well testicle region where the device pushes into. This might be because I have changed the grip to low and hence the grip is better albeit more skin being pulled. I have also gone-up slightly in tension. Flaccid size seems bigger after sessions.

14th March - X2 one hour sessions and one 38 minute session. Still get the usual side effects, if you can call them that..i.e slight coldness in head, numbness in head, sore skin in head area and base etc etc. Now I have noticed my erections are getting more freq in the mornings now I get a raging boner and now after every session I get a hard erection. My girth looks and feels thicker, slightly.

15th March - X2 one hour sessions. Usual feedback. I have noticed my balls seem to be hanging abit lower? something has changed or is changeing down there.

16th March - X2 one hour sessions. Usual feedback.

17th March - X2 one hour sessions and again the usual feedback.
I might add that when I do these sessions I have to cover my crotch lol with a shirt or wear a dressiong gown, because the device peeps out like a gigantic erection and I feel uncomfortable infront of family wearing it when moving, so I remain stationary on a seat watching TV.

18th March [Today] - X3 one hour sessions and X1 one hour and five minute session.
Usual comments, but I have now gone back to the high grip on the extender because I seem to get a more stable stretch on that, albeit perhaps more tight on the skin. I barely made it on the last hour, I was hurting bad in the head and base region. Used 4 1/2 clicks, I was useing 3 1/2 clicks on that same high grip...so I have gone tighter since I last used that grip position. When I use the lower grip I opt for 5 1/2 clicks. All these are the HOLES in the device, you push a pin through and it locks the device in a stationary stretch.

Summary

I think its going great, my flaccid length seems to be getting better, my erections are more freq in the morning and I get solid wood after each session now. My penis head sometimes looks fuller and my balls seem to hang lower. I'm hoping now that this PE method will get me the erect length I desire. I have put my name down for a Power Assist and DLD is sending it. Once I get that, I shall begin the session I intend to hammer tooth and nail. That will like I have said in other posts, be my most intense yet. Pumping+constriction, power assist stretches and torsion will be the core of the routine. I also have the door open for my BIB hanger to be used in the routine at a later stage. Once I get the PA the ole red will be back. New ideas tested and hopefully new growth. Also I have now achived 22 hours and 48 minutes total extension time...thats in 8 days. I'm pleased.

[REDZULU2003]

19th March - X2 one hour sessions. Pain aint as bad, wasn't useing as much tension.
Flaccid size seemd fuller, larger and longer afterwards and the glans [head] is looking larger after sessions also now.

20th March - X2 one hour sessions. Same tension used, top grip at 3 1/2 clicks. My penis feels longer when I work, it kinda hangs better...feel it rubbing more in my pants.

21st March - X2 one hour sessions, same as above two days.

22nd March - X1 two hour session....went to higher tension as the session went on, 4 1/2. My penis head looks bigger after a session, the penis looks longer and thicker. It now feels thicker when erect and flaccid way after a session, and before. Some growh must be starting, in the early stages. My girth has gone thicker from this. EARLY days to suggest proper length gains, but flaccid it seems a slight change...erect is unkown ATM. I think that will take longer.

23rd March - X2 One hour sessions. Usual setup, I went higher in tension as session wore on. My penis seems larger in flaccid statem usual feedback really. The head is deffo getting larger in the flaccid state. I will have to address the issues with the soreness when doing my sessions, than I can go longer. Shall be trying out some theraband under the glans and cotten wool in the base region.

* Thats 32 hours and 48 minutes now extension time.

[Cockolution]

Nice to see you back in action man.

Good stuff.

If you hear of another extender being sold cheap like that bro, hit me with a PM.

[REDZULU2003]

Well soon I will have a deal setup here on mos forums via another members here whom makes extenders at home for a cheap price. There similer to the JES extender setup. I have one and it works good. More info to come on that when the deal is set. It wont be long now. Also cheers for the support, my PA is on itsway and than I can hammer into my new routine which I have on paper ready, it will include pumping/constriction/extension[torsion]/manuel stretching via the PA.

[REDZULU2003]

Quick stat note

Over a year ago now I was 8.25X7.50 with a width of 2.2 inches.
Having been inconsistant and resting here and there from very buisy lifestyle I have lost some stat, it isnt a shock. I also aint rocked by it, I've known for a few months...I measured in secret [you guys didnt know lol ].
I aint measured since and wont for a LONGTIME yet.
For now, my current stats going from the December measurements are just over 8 inches in erect length, so I lost about 1/4 inch.
My girth is 7.1 as most will know, I havent kept quiet about that.
Lost 0.30 inches. My width is also 2.1 so thats 0.10 lost there,
I aint sad, and the whole point of bringing this up now is so the REST of you know my stats as now. 8X7.1 with a width of 2.1.
However, I feel my girth has some slight temp gain comming through, same can be said for the erect but thats TINY. The last measurement was also done in early december 2004, so I might have gained a tiny portion here and there.
I aint upset or swayed by the loss, it was a TEMP gain and didnt exist proper.
It must be cemented and I slacked off at the WRONG TIME and it went down the gutter. Mt current aim is erect length, and with the current plans I have it wont be a dream anymore. Girth is fine, I'm happy with that and just want to focus on length for now...than girth in some minor stage. Width is also fine. My head size never changed...its remained larger throughout. My flaccid shrunk alittle, but quickly got to its size of 5.8/6 inches length, dependant on temperature.

[REDZULU2003]

Update

24th March - X2 one hour sessions. Fealt sore today. Used 3 1/2 clicks on the first hour and 4 1/2 on the second. Wasnt sore on the second session, it was done in bed with legs up and that seems to be more comfortable and I can go to higher tension as opposed to sitting about the house, where I can do just 3 1/2 cliicks. Also my erect length seems perhaps a tiny bit larger....maybe its placebo? we shall see. I'm confident.

25th March - X2 one hour sessions. First was 3 1/2 clicks and sat about the house. Second was 4 1/2 clicks and in bed with legs up [knees].Erections ALOT more freq now and feels slightly thicker when erect. My flaccid size looks larger, both flaccid and length.

* 36 hours and 48 minutes

[Cockolution]

Welcome back monstah. ;)

You'll get to where you were and far past it bro, keep pushing that damn envelope.

[REDZULU2003]

Thanks bro.
Here's a further update.

26th March - X1 Two hour session at 4 1/2 clicks, went to 3 1/2 clicks for last 5 minutes. I used some sock that I had cut into strips for this session instead of the theraband which was a waste of time. I had the piece of sock below the glans, with the skin folded back. I seccured the material with a small safety pin. Once stretching, it fealt superb at first for the first hour but after about 1 hour and 30 minutes it started to get sore around the glans. The material was digging into the glans. For the last few minutes of the session I rotated the extender left,right,up and down. This is something new I'm going to start doing, I think it might help. When I took the device of and removed the material it hurt like hell I thought I was going to go into shock it was that bad. The head was VERY sore indeed with the foreskin RED roar. After about 10 minutes it started to settle down, I did lots of helishakes and slaps to get the circulation going again, as usual. Nextime I wont pull the skin back. Good session overall.

27th March - X2 One hour sessions. Both were at 4 1/2 clicks tension. x1 sat about the house, the other sat in bed. Both fealt fucking great. A slight bit of discomfort in the head region near the end of the sessions. I used the same method as the day before, the piece of material I cut from a ole sock. I also used a small piece of material of the same size in the base region to try to stop the nasty rubbing I get after awhile in the device. It affects the testicles and scrotum. With the material in that region, padding the portion of the extender which digs into that region, it fealt fine....no problems at all. For the last few minutes I did rotations going left,right,up and down.
My penis head was slightly numb after the session, but nothing to be worried about.
My erections are still very good, I get morning wood every morning now and I feel more horny. I will now stay at 4 1/2 clicks torsion. Its going really well.
Its also been nearly three weeks I've been useing the extender on Thursday.

*40 hours 48 minutes

[REDZULU2003]

Got my Power Assist [PA] today and that means....HAMMER TIME.
The new wave starts very soon.
I shall be posting a ravamp routine which is my most intense yet.

[REDZULU2003]

update

28th March - X2 One hour sessions at 4 1/2 clicks. Both sessions done sat about the house. Wrapped and padded base. 1st sessions went superb, no discomfort. Did usual helishakes afterwards and slaps etc. 2nd session, I fealt discomfort at around 40 minutes in the head and base region's. So I went down to 3 1/2 clicks, slacked off the noose alittle and went back to 4 1/2 and that was okay than. Dont think I padded enough or as well in this session? or was I too tight in the noose? Did some up,down,left and right rotations in the extender at the end of the 2nd session. Overall it went well.

29th March - X2 one hour sessions. Both were 4 1/2 clicks and sat about. Padded base and still had a sore in my base region. Head nearly slipped also [trhough noose] on both occasions. Shall wrap further down the shaft in future. Sessions went well, but I'm sore. Fealt numb in the head region afterwards, Flaccid hang now is better in both length and girth. Erections are more frequent. Get alot more wood in a morning still.

30th March - X2 one hour sessions. 4 1/2 clicks. Both sat about. Usual setup. 1st sessions I got a slippage. Sessions went well overall. I will perhaps cut another piece of material to prevent the slippage. Flaccid size is larger, erect size slightly...erect length slightly longer. Only slight at this stage. Tonight I did X1 1 hour session and than 20 mins than slippage so I went 35 minutes afterwards. Tried the MOS homemade extender which is still in testing and development here behind the scenes. Watch for more details on that. Anyways I tested that for 10 mins and it fealt superb, didnt know I had a extender on. Overall I did 1h55m but its 2h05m with the test of the other extender. I also tested the PA, messing about..nuthing concrete.

31st March - X2 One hour sessions. Padded further down the shaft, it was alot better to. No slippage at all. 4 1/2 clicks as usual now, I dont use 3 1/2 anymore. Sat about in the first session and the 2nd I was moving about the bedroom. I still get reguler erections, morning wood and alot when I awake from a rest. After the 2nd session I got a huge erection, my cock went rock hard and I played with myself. I noticed that my erection length looked more longer, I noticed something...something new. Really pleased with this. I still get numb in the head during sessions.

[REDZULU2003]

New routine

Tools of the trade - Power assist, Max Extender, shoe lace, pump.

Routine is as follows [drafted]

Extender session for one hour [done whenever]
Constricted pumping: X3 20 minute sets at medium to high pressure.
2 Minute breaks between sets.
Will release string after 3rd set, kegel and get fully hard than re-apply.
Power assist routine.....................
Power Assist “A” Stretch
Body Rock Stretch
Side Fulcrum
Down and Out
Tunica Fulcrum Stretch
Expressive stretching
Extender session for one hour.

The first extender session is done at anytime and isnt linked to the other sessions.
The constricted pumping, PA and second extender session MUST be done side by side after one another.

I have the door open for future additions, they would be hanging and also to purchase a cock ring for 24/7 light constriction.
See below for my routine in its proper form.

Extender session lasting one hour [done whenever - but way before other methods]

Constricted pumping [Will be in the pump constricted at full erection]
X3 20 minute sets with rests lasting no loner than 2 minutes.
At the end I will get fluffed-up and than re-apply constriction.
Semi erection is wanted, or lower when I enter the PA.

Power Assist routine.
Power Assist “A” Stretch
Body Rock Stretch
Side Fulcrum
Down and Out
Tunica Fulcrum Stretch
Expressive stretching

Will hold for 60 seconds per rep and do 7 sets of each exercise.

I see great potential if the PA is done right after a pump session as the penis is more open to stretching after a pump session, for me anyways.
Also this is X2 with the addition of the pumping done constricted.

Final Extender session [right afterwards]
Usual one hour Setup I do now.


Overall its a intense routine.
It will take me about 3 hours and 30 minutes to complete with 2 hours and 30 minutes being done all at once.
However it isnt as taxing as it sounds, cos 2 hours are in the extender...with only 1 hour and 30 minutes being done outside that.[/B]

Extender [1 hour]
Constricted pumping [1 hour and 10 minutes]
Semi erect Constricted Power Assist [30 minutes]
Extender [1 hour]

The whole idea behind this routine is each method is feeding from the others damage.The PA will feed from the worked constricted pumped penis,as the penis will be expanded inside and I get very exellent stretching after a pump sessions, infact I can stretch further. The extender than feeding from what the PA has just done. I have high hopes for this routine, and haven't been as enthusiastic about pe'ing since I started. I'm so excited about this. I really now belive I can get that length.

The routine is going to be done on a 7 on zero off basis.
As I do this with extenders anyways, I thought why not.
The only issues I see, is I will have to juggle when I do these....they wont follow a set pattern i.e done at a set time like 9pm etc.
I see a MAJOR issue if I'm doing a late shift than going straight onto a morning shift....I will just have to do it, I dont sleep well anyway so I cant see it killing me.
That is my only concern, the late early shifts fucking it up.

Anyways, guys tell me what you think and any advice, questions or comments you have.

The master is back....hes back and more ready than ever before.

[doublelongdaddy]

Wow Red, this is an impressive routine. It looks like you have all your bases covered and I like that you are including expressive stretching, how do you like it so far? I have been sore since I started it. Did you drop hanging completely? I was experimenting with Expressive Hanging, but I need to order a Bib Starter to do it correctly, the Bib is too big.

[Cockolution]

Damn bro, you are really putting in the time for this. That is a hardcore routine.

Good stuff.

[REDZULU2003]

Wow Red, this is an impressive routine. It looks like you have all your bases covered and I like that you are including expressive stretching, how do you like it so far? I have been sore since I started it. Did you drop hanging completely? I was experimenting with Expressive Hanging, but I need to order a Bib Starter to do it correctly, the Bib is too big.

Yeah cheers alot man.
I just finished the routine and I'm halfway through the final extender portion.
My log will be up in a few days of the session.
It went well, but I will be tweaking it alittle here and there.
The E'stretch feels fuckin great.
I have figured a new way to do this in the PA.


Get the penis and balls [package] through the hole of the PA while stood up.
Now grip around the whole package and keep a good firm grip.
Lie back onto the bed and position the PA so the handles are going across each leg straight.
While doing this, ALWAYS keep a good firm grip of the whole package...slippage and its start over from the stood up position.
Next, lean back so your lay with your back on the bed and pull the package down over the loop end, so its going down in a underneath-like fashion.
While doing this, bring the legs up towards your body....in other words pushing against the handles.
You can push your feet into the bed matress for this, works great.
I hold this for 60 seconds and do X3 in a row.
Its VERY intense.

Finally, yes I dropped hanging completly.
I didnt have the time, and the skin pain was just stupid.
In the future I will give it another go, it has great potential but for now I'm happy.

[REDZULU2003]

Ignore the quote, I missed something out....use two hands.


Get the penis and balls [package] through the hole of the PA while stood up.
Now grip around the whole package and keep a good firm grip.
Lie back onto the bed and position the PA so the handles are going across each leg straight.
While doing this, ALWAYS keep a good firm grip of the whole package...slippage and its start over from the stood up position.
Next, lean back so your lay with your back on the bed and pull the package down over the loop end, so its going down in a underneath-like fashion.
Do this with BOTH hands.
While doing this, bring the legs up towards your body....in other words pushing against the handles.
Your arms will now push against the PA into your body.
Also start to push your feet into the bed matress for this, works great.
I hold this for 60 seconds and do X3 in a row.
The aim is 6 reps.
Its VERY intense

[REDZULU2003]

Damn bro, you are really putting in the time for this. That is a hardcore routine.

Good stuff.

Its about time I got more intense about pe.
Thanks for your never fading support.

[iwant8inches]

Man, you are The Man.

Looking like you're going hit every angle possible for gains girth and length. Great job, very inspirational...seriously. I was thinking while reading your intensity and rededication to all out PE that I need to pick it up a notch. Thanks.

[REDZULU2003]

Thanks, really glad my words helped.
I shall be posting a update later today.
Have tweaked the routine slightly to concide with my work life....sadly this means I wont be doing the full routine 7 on zero off, but the extenders [2 hours at least per day] I will.
I think i'll be doing the new hardcore routine, on a one on one off basis.
Still good, and will work.
I just cant be up all night and doing that when I've come home from a late shift, to get up early again to go into work.....I will be worn out and it wont do me anygood.
So I will post more later on as to what the changes are and also the log of the first routine, which was lastnight...tonight I did the usual extenders.
Tommorow however, its the full routine.

[iwant8inches]

Sounds good. I just made the move up in weight for hanging from 13 to 15 lbs. I couldn't get anything more than that at this time so I'm going to try this weight out tonight to see what it does to me. See how long it takes for fatigue to set in.

[REDZULU2003]

Update

April 1st - Started the new routine.
First I did the usual X1 one hour in the extender, that went fine and I fealt and saw the usual.
Later on I did X6 sets on each PA exercise, instead of the X7.
I will be cutting that down to X5 reps, until I get used to the intensity and get more dedicated.
Didn't like the 'Body rock stretch' at all and I will be dropping that from the routine.
Did X2 sets of 20 minute pump sessions at medium to high pressure.
Was going to do X3 sets, but I will work up to that.
Fealt good and I got a nice thick pump.
My balls were killing when I pumped, the tube was digging into my balls and it really hurt.
I get a similer problem with the extender....it puts you off doing sessions, the pain is very uncomfortable.
The 2nd extender session, I was in agony in the final half hour in the base region and also some soreness in the glans.
So I did 3 1/2 clicks for the last half hour.
The padding was doing nothing at all in the base region, so it must have been fatigue maybe?
I barely made it through the session
The penis head was itchy afterwards, like hyper sensitive sensation.
Overall the session went well, but it took time.

I have now trimmed it, the routine will look like this.

Extender - One hour done hours before the main session.
Constricted pumping - X2 20 minute sessions with 2/5 minutes break berween sets.
Power Assist Routine - 5 exercises, done X5 reps lasting each 60 seconds.
Extender - Final hour done after the PA routine.

What I have changed? Dropped one rep from the constricted pumping session, because I need to condition better for that and its too much at this stage.
Dropped one exercise from the PA routine, it wasnt working for me.
Also dropped the reps for each exercise from 7 down to 5...same reasons as for constricted pumping.
Finally, I ditched the idea of doing constricted PA exercises.
The skin was too delicate after the previous session and would just hurt alot.

What I need is a method to prevent my balls from being so sore during pumping, and also purchase a cock ring for the session.

April 2nd - The usual X2 one hour extender sessions.
Didnt do the NEW 'Multi routine' because I had a early shift, and I was comming from a late shift.

April 3rd - I did my 1st session for 1 hour and 30 minutes.
Would have gone for 2 hours but the discomfort in the head made me stop.
2nd session I did 45 minutes.
Overall they went well and I'm still doing good.
Also didnt do the NEW 'multi routine' again because the skin was abit tender so I rested that portion.
Hopefully I can do that tommorow.

* Total time in extender = 55 hours and 03 minutes!

[REDZULU2003]

Idea - I'm thinking of tonight doing the final extender session right after the constricted pumping.
That might work better than doing the PA execises right after it.
The penis, well myn seems to get a better stretch right after pumping...so if I go into the extender
right after the pumping, it might work better than going into the PA right after and than going into the
extender, because the pump effect would have been worked on by the PA, which isnt targetting the tunicae
in my case, as much as the extenders are doing.
Please guys, comment on my routine...I havent had much feedback yet.

[philadelph]

I don't know, but I think Pump, PA, then extender sounds better to me. Reason being, even though you may not be doing tunica focused exercises in the PA, it is still getting working indirectly. Then with the extender being last, it would help keep the ligs extended too.

[REDZULU2003]

Yeah I see your point, but a common error people think is that extenders work ligaments alone, they dont.
Extenders work the external tunicae, the portion of the penis which is outside the body, the ligaments dont get much working out and the tension needed to give the ligaments a good stretch would probably tear the glans away from the body.
Thanks for posting, I wasnt being argumentative so dont take it that way, nor my shooting you down, just stateing a fact that is overlooked with extenders, they hardly stretch the ligs.
LONG sessions in the extender will eventually stretch the ligs, like with long pump sessions, they start to work the ligs.
Most people wont go sooo long, no real use...so it works the external portion most of the time.
If you angle the extender to certain positions than you can work the ligaments better, but like I said previous in the post...the force isnt much use to really stretch the ligs...they are VERY strong and need force, from devices such as the Power Assist.

I think I will try the con' pumping than extender and PA.

[REDZULU2003]

Best session I've had EVER

April 4th - Alright well to start this superb day and night of PE, I did 55 mins in the extender.
About one hour later I did 1 hour again in the extender.
Usual setup, used cloth this time around base with hole in it so penis could fir through and it worked well.
Okay, now the BIG ONE.
X2 20 minute constricted pumping sets.
I used a different piece of string, still shoe lace but more softer.
Had some porn printed off so I could keep erect throughout.
The pumping went SUPERB, and has to be my BEST pumping session yet.
The 2nd set made it, the suction and expansion was crazy.
The 1st set, I had trouble getting a really good suction beacuse of the lace knot, so at the break [5 mins] I moved the knot so it was under the penis and the suction could connect better.
On the whole the session couldnt have gone any better, my penis looked and fealt GIGANTIC.
The pain in my balls, wasnt as bad when I last pumped.
I did a quick measurement of girth, and my girth was in the late 7 inches...when I squeezed it was VERY close to getting into the 8 inch girth range.
Havent been this thick EVER.
Some discolouration in the balls after the session but nuthing bad.
I than wanked for 5 mins and went for a piss before getting into the extender.
I padded the base with the cloth, and wrapped below head...the sretch fealt really good.
Did one hour and never fealt ANY Discomfort...I would say it was my best extender session ever.
Afterwards my flaccid size was larger, both girth and length but especially length.
Looked more longer and larger comming out of the extender than it would normally if I hadn't done constricted pumping.
I than got ready to enter the final lap, into the Power Assist [PA].
The session in that lasted 35 minutes and consisted of 5 exercises.
I did X5 reps of each execise apart from the side fulcrum, I did X3 on each side, so it was X6.
Session went well, fealt stetches really well especially the expressive stretching which targets the internal penis.
I did that non-stop for 5 minutes [X5 reps].
Most of the PA exercises I did X2 reps at once, or heald it for 120 seconds [2 minutes].
Some of the pump fluid was around my head in lumps after the PA session, but this faded after some helishakes and slaps.
This routine tonight is MY BEST PE routine ever.
Everything went so well, and the results were superb.
The pumping started slow with the 1st set, but the 2nd set was than the start to a brilliant evening.
My extender session was better than usual, and the PA session like-wise.
I got a BETTER sretch doing the routine this way and will carry on doing it like this on a ONE ON ONE OFF basis, because its that intense I feel ATM I need one days rest between another session.

[REDZULU2003]

* 57 hours and 58 minutes in the extender now

[Cockolution]

Brutal last workout you posted.

How about adding a cock ring in there to maintain that massive post workout girth? Could you potentially have one in the extender?

Reading these sessions really inspire me to go hit girth hard as hell. Hardcore.

[REDZULU2003]

Yeah, thanks again cock' your words mean alot.
The cock ring idea, is something I'm going to invest in.
I think it will work very well.
Heres my updates also, sadly I aint done the multi session that I posted before [hardcore] since, because of time.
But I shall be doing it tommorow evening, I'm off the nextday and can have a late night than.

April 5th - X2 one hour sessions in the extender, also 20 minutes in the extender.
Tried a new method today, instead of wrapping and than tieing the loop below the head, I left all wrapping out and folded the forskin back and just tied under the glans [head]...thats it.
Actually fealy more bareable, I didnt get the pains I got from tieing below the head and not folding the skin.
Maybe I was pulling alot of skin than?
I didnt get a numb head either.

April 6th - X2 one hour sessions in the extender, usual setup...see above session for changes.


Summary

I havent had the time to really kick in yet, nor will I IMHO until I get my Psychology A Level exams out of the way in late May.
ATM I have to be choosy, when I do the multi session because of times...I have to get up for work etc etc.
I can do the session no probz tommorow, because I'm off the nextday.
Just have to play it by here for now.

[philadelph]

Just make sure and keep up with your extender hours. The thing I like about my extender is that I feel if I can't get any serious length work done, its all good because I have worn the extender.

[iwant8inches]

How are things going RED with your education and PE work? Studying Hard?

[REDZULU2003]

My revision is going alright, still alot to do but I'll manage.
PE is kinda takeing a backseat, I have the routine I wonna hammer [Extender+pump+extender+PA] but that will wait until I get these exams outta the way, than I will hammer into that.
Will do that routine when I can from now on but not consistant like I would like.
Still doing the daily extenders, will soon be thinking of moving up to 3 hours per day.
I have noticed I can get my penis into the MOS Chance extender, I couldnt say 2 weeks ago or was it 2 1/2 weeks? but now when I stretch it I can get her in more comfortable, so somesorta gain has started.
No measures yet, too early..wil update tommorow with the logs.

[HOOSYODADDI]

Good luck on those exams. Hope that Extender works out for you, RED.

Regards,

HOOS

[REDZULU2003]

Update

April 7th - Just 30 minutes in the extender today because my penis was very itchy.

April 8th - X2 One hour extender session, usual 4 1/2 clicks. No paddig used, applied cord further down shaft.

April 9th - X2 One hour extender sessions, usual progress. Ridge around the glans is very defined after a session where the noose/cord is around that region, when the foreskin is pulled back method.

April 10th - X2 One hour sessions. Lengh looked good afterwards.

April 11th - X2 one hours, usual setup.

April 12th - 20 minutes in MOS Chance extender and 5 minutes doing the DLD Expressive stretching with power assist.

April 13th - X1 One hour and 10 minute session than X2 10 minute sessions which amounted to 20 minutes. This was because of sever slippage and basic loss of patience...total time was 1 hour and 30 minutes, hey it was the 13th.

April 14th - x2 One hour sessions as usual. Same settings blah blah except I didnt pull the foreskin back, just went in normal [hooded]. Also no padding, couldnt be arsed.
1st session, I went in with a slight erection. During the session while looking at porn I fealt the erection increase further and further. Anyway I looked at my penis and noticed it was as thick as the actual max extender tube. It filled the tube below the glans nearly. Very similer to a pump effect. Never has this effect before, or this expansion outside of a pump or clamp 'constriction'.

April 15th - X1 one hour session and X1 52 minute session, had to exit that early because of slippage. 1st session I got erect again, like in the 14th of April.
I again nearly filled the tube. The base of the penis filled the tube and thats like 8 inches girth if not alittle more. Medium portion of the penis going upto the head wasnt as thick. Kinda like a baseball bat effect, thicker portion at base. I can see potential in Constricted extender sessions now from this. My penis looked slightly longer than usual to, at the end. Very interesting.

April 16th - Rest

April 17th - Rest

Summary

Still cant really find the time ATM to batter my new routine fully, the ideas in there will make gains happen for sure. After my exams I should have more time. ATM I must get things most important done first and exams are that. For now, extender work is good enough on its own. I've found that erect extender work has potential not only for massive girth, but also length. The results I saw were very promising and if ones penis could be stretched in that state for a set period than the end result is a longer thicker penis, via a quicker route from the usual flaccid stretching. The new method I will test is Constricted Extenders.

[iwant8inches]

Maybe this is because your penis is forced to fill up where the penis is feeling the pressure even more than usual and in turn causes a constrictor like effect...that's probably it. Nice discovery.

[HOOSYODADDI]

Maybe this is because your penis is forced to fill up where the penis is feeling the pressure even more than usual and in turn causes a constrictor like effect...that's probably it. Nice discovery.
Yeah, but the only other guy that can currently benefit from that discovery is "Shane."
lol
None of the rest of use can fill up the tube on our best day (yet). Perhaps a different device combining extension and constriction could be devised. This might be obtained if an extender could incorporate interchangeable or upgradeable extension tubes of increasing diameter.

Regards,

HOOS

[iwant8inches]

Good Point! lol I didn't think of that. Damn only 3 inches of girth and 1 inch of length to go hm hm hmmm hm.

[REDZULU2003]

Updates will be added soon.