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ItsElectric
06-04-03, 12:32 AM
6/4/2003

Here is my current routine:

• Warm Up
• Basic Stretches (Forward, Down, Left, Right)
• Squatting Stretches
• Crank Rotations (Left and Right)
• Tugs (Forward, Up, Down, Left Right)
• V-Stretches (15 sec intervals, circulation, 4 sets)
• 500 Kegels
• Dry Jelqs (150)
• Wet Jelqs (400 Fast)
• Upward Wet Jelqs (100)
• Downward Wet Jelqs (200)
• Wet Jelqs (100 Slow)
• Base Squeezes
• Horse440 Squeezes (10 sec intervals, 3 sets)
• Basic Stretches (Forward, Down, Left, Right)

I have noticed something, tonight. When I do the base stretches and Horse Squeezes I get the most length and girth noticable temporary increase. All I had time for were base squeezes that I hold for a while while masturbating the head of my penis. I got an AWESOME pump from this and my penis looked a lot longer as well as fatter. Makes me want to do nothing but those.

-ItsElectric

ItsElectric
06-04-03, 01:09 AM
Started 5/8/2003
4" Flaccid Length
3.9" Flaccid Girth
5.8" Erect Length
4.5" Erect Girth


5/28/2003
4.5" Flaccid Length
3.9" Flaccid Girth
6.6" Erect Length
4.75" Erect Girth

-ItsElectric

AfterTheShock
06-04-03, 10:33 AM
good looking routine itselectric ......and good gains so far ....

ItsElectric
06-04-03, 01:44 PM
6/4/2003

Haven't done anything today except for the base squeezes and Horse's. That's alright though, I'm thinking that I may need to attack the tunica.. I'll keep at this routine until the next measuring day (6/18/2003). I'll hit it hard tonight.

-ItsElectric

ItsElectric
06-05-03, 09:32 AM
6/5/2003

Grrrr, last night = no workout. :( This morning I did some basic stretches as well as a TON of DLD Blasters and the Base Squeezes and Horse's. Maybe tonight...

-ItsElectric

AfterTheShock
06-05-03, 02:17 PM
at least you are doing some exercises ...dont go with out doing anything ...then it wont be so hard to get back into your routine.....

ItsElectric
06-06-03, 12:30 AM
6/5-6/2003

Hell yes!! Gotta be one of the best workouts!! Not many exercises to it, but it was extreme, I felt every bit of it. Here's what I did.

I didn't keep a number of reps and sets, but here goes:

Started off by hopping in the shower and warming up with that. Decided to start with Girth. Did some dry jelqs, then some wet jelqs, then some base squeezes with some masturbation and practice for holding back the cum. Did that over and over and over and over and over and over and over. In other words, I did that a lot. Then eventually after the 238947239847238947th time doing it, i made myself blow the load, god, it's never felt better, I believe it was because I kept holding it back and holding and holding. Then I went on to stretches. Did a few basic ones then supersetted DLD Blasters and Floor Stretches. Did a bunch of those. That's pretty much it. Sorry if this post sounds like rubbish, but i'm just so happy. :D Also, since I get my Thera-P wrap tomorrow, I went ahead and put some tape around my balls and shaft (sticky side up mind you) and then wrapped a rubber band around it. Just for a little bit extra, working great.

-ItsElectric

ItsElectric
06-06-03, 10:44 AM
6/6/2003

This morning I only did about 150 dry jelqs and the base/horse squeezes. I figured after the workout from last night, it needed a little longer of a break. Tonight I'm gonna hit it good again. Checked LOT again today and I was just curious.. If your LOT is when you can't FEEL the tugback mine's at about 8:30, if it's when you can't see it, my LOT is like 6. :p

Hmmmm,
-ItsElectric

4governa
06-07-03, 06:23 PM
Last time i spoke to Redzulu i was 6.85 inches, now i am 7.18 inches. So, Red, i jumped from a 6inck cock, to a 7.18 cock.

Im going to do 6 on and one off from now on.
My routine wiill only consist of wet jelqing and kegels and lazy ass strecthes.

1) I will start monday with 400 strong wet jelqs. I will increase my jelqs every month by 100 for purposes of moderation.

2) I will do the lazy stetches, on the contrary, every single day.
3) I will also do Kegels everyday as well.

Well guys wish me good luck on my goal of trying to reach 8 inches in length. I will post you guys concerning my girth sooner or later though. And i will be here to help anyone who needs it.

Thank You.

ItsElectric
06-08-03, 01:19 AM
6/7/2003

Another "sort-of" off day, and I measured my ELBP today it's at: 6.7" i'll measure my EG tomorrow. I've also been wearing my Thera-P wrap all day (10 hours while at work) and now for about 2 hours, hopefully I will see some flaccid gains. :)

-ItsElectric

ItsElectric
06-09-03, 10:36 AM
6/8/2003

Short girth exercise that includes some horse's and base squeezes.

6/9/2003

Measured today:

ELBP: 6.7"
EG: 5"

I can tell my flaccid length is longer as well, I'll measure after I get off of work. Also, tonight, I'll make sure to do a really good routine. Cause I already have my short but VERY, VERY, effective girth routine.

-ItsElectric

ItsElectric
06-11-03, 11:45 AM
6/10/2003

Did my routine tonight then put the Thera-P on it.. Forgot about it, then got some buildup under the glans as well as a thrombosed vein. :(

6/11/2003

Did some massages and got lots of erections last night, then went to sleep. Woke up this morning and everything is back to normal, currently off for a few days. Also re-measured my length today since I've been off. Now:

ELBP: 6.8"

-ItsElectric

ItsElectric
06-11-03, 12:06 PM
6/11/2003

Official measurements as of today:

Erect Length (Bone Pressed): 6.8"
Erect Girth: 5"
Flaccid Length (Bone Pressed): 4.75"
Flaccid Girth: 4.5"

I believe I'll let my Erect Length play catch up, since during this time off is when I've seemed to gain. Probably start back up Monday. Maybe I should go something like 5 on 2 off. Hmmm...

-ItsElectric

ItsElectric
06-11-03, 12:10 PM
I've also noticed that my erect length DID catch up to my BPFS length during these days off. Interesting..

-ItsElectric

ItsElectric
06-12-03, 10:54 AM
6/12/2003

Oopsies! I couldn't help but do some exercises last night, ehehhe the vein came back and so did the ring just below the glans. Light masturbating and getting frequent erections is helping get rid of them both. The vein will be gone by tonight and the fluid is already gone.

-ItsElectric

wannabe9
06-13-03, 12:01 PM
Good gains so far man, keep em coming! :)
Sucks you got thrombosed vein ......... hope everything is better today and you can start back full force bro.
Also, to clear up a question about LOT (an explanation as I understand it anyways ......... and the logic behind it), if you grab the glans and stretch away from your body, your LOT is the point at which the glans itself will not move when you kegel. If you are going by the movement at the base of the penis, that is innacurate because the tunica and the rest of the internal structures still move inwards when you flex your PC muscle, but the head does not move because the ligaments are being forced to take all the pressure of the pull you are exerting on the penis. I am by no means a PE expert (to tell the truth, anyone who has been at it 2 weeks or more has more actual experience than myself right now as far as the actual exercises go), but as a methodological approach, I would retest my LOT and regardless of where it is I would continue to do what you are doing if you are continuing to make gains. If your LOT is at 6:00 and you happen to hit a plateau, maybe then switch to a routine that is focused on upward angle stretches. If it is at 8:00, attack those ligaments with no mercy then go for some upward stretching routines after you make it lower. As I said, I am not a PE guru by any means (yet :p), but this is my view from a logical standpoing (offered only as friendly advice, not trying to come off as a know-it-all). Whether you take that advice or not I hope I at least answered your questions about LOT, and best of luck to you!

Peace

ItsElectric
06-13-03, 12:11 PM
Thanks very much wannabe9! You cleared up a lot of things for me, I'm sure that what you said is true. Anyways that thrombosed vein is still there...... I also regained some of that fluid buildup. Oh well, hopefully it'll be gone by Monday.

-ItsElectric

wannabe9
06-14-03, 05:12 AM
No problem man. Hope you are better by Monday since you aren't already. :(
Don't forget to report back here on the 18th for an update on your progress. How often do you measure?

Peace

ItsElectric
06-14-03, 06:29 PM
I measure, on average, every 3 weeks or so :)

-ItsElectric
PS: Vein is better and no more fluid!

ItsElectric
06-15-03, 10:18 AM
6/13/2003

Vein isn't hard anymore, and swelling below the head has gone down, but the vein is still pretty big. Gonna wait till Monday, while still doing some massages and hot wraps.

6/15/2003

Still waiting for Monday, but good news during these off days. I appear to have increased my length and girth to 7x5.5.

Which made me want to measure everything, so:

Erect Length (Bone Pressed): 7"
Erect Girth: 5.5"
Flaccid Length (Bone Pressed): 5"
Flaccid Girth: 4.8"

Not bad. :) Also started taking some Zinc and L-Arginine.

-ItsElectric

wannabe9
06-15-03, 10:46 AM
Originally posted by ItsElectric
6/13/2003

Not bad. :) Also started taking some Zinc and L-Arginine.



Indeed, not bad at all! You are making excllent progress man, keep up the good work. By the way, did you ever determine your LOT? And from the sound of it, you'll be back in da game on Monday which is great.

Peace

ItsElectric
06-15-03, 11:09 AM
Yeah, my lot is about 8:30 or so, but with what I just read, LOT shouldn't be much of a problem anymore:

Posted by: DLD
DLD Bundle Stretches change your LOT: No Joke/ This may be HUGE

I have just stumbled on one of the coolest discoveries. You can temporarily change your LOT by doing Bundled stretches. I started to mess with this yesterday. When in a fairly tight Bundle my LOT is visible at almost every level! What does this mean? It could mean the world for those who have low LOTS. I did strictly LIG stretching yesterday in a tight Bundle and my LIGS were screaming up until this morning. I just went to the bathroom and tested my LOT again Bundled and I can get tugback at EVERY increment. If this is the case then this could mean additional LIG stretch we never thought possible.

What does this mean? My Theory is this:

If we are able to temporarily shorten the ligs to create tugback at any level then theoretically we can continue to LIG stretch even when our natural LOT is lost. This is the reason I think I was able to make Lig gains for so long after my LOT was lost at sub 7:00 angles.

-ItsElectric

ItsElectric
06-17-03, 09:15 PM
6/17/2003
Time for me to have a go at it.. I'll post back after I'm done.

-ItsElectric

ItsElectric
06-17-03, 09:51 PM
6/17/2003

So far so good, just did enough girth exercises to count, I'll do length later. I'm at my friends house and his mom walked in on me, LOL. I can only hope she got a glimpse of the package. :p

-ItsElectric

pelearner
06-19-03, 09:07 PM
great progress, how many reps do you do for the length exercises
i.e. how many times do you do the squats and etc..
thanks

ItsElectric
06-20-03, 03:29 PM
Well lately, after I've been doing my girth exercises I hardly do length, like maybe 3 or 4 sets of however many reps i feel like. It's not scheduled out or anything like that. I do some Blasters and Squatting Stretches, usually hold the squatting stretches for 25 secs or so. The Blasters, I do quick ones then I slow them down, and keep repeating that. Doesn't take long at all, but I'm still going! :D

-ItsElectric

ItsElectric
06-26-03, 11:00 PM
6/26/2003

Injury is completely healed, I've been taking it easy these past weeks and also gaining confidence and learning psychology. Lots of fun things, but anyways, yesterday I had a very intense workout, I seem to be getting lazy with my stretches though, and with extra girth I'm getting it's making my penis look smaller. I'm gonna go have another hardcore workout in a minute. Hopefully, gonna go crazy on those stretches.

-ItsElectric

Hoover
06-27-03, 11:53 AM
hey ItsElectric could u explain your girth routine for me, cos till now i've been working on length but i'll need to work on girth sonner or later.

I don't know what Horse 440s squeezes are :confused:

ItsElectric
06-29-03, 01:44 PM
Base Squeezes are where you hold the extreme base of your penis, and kegel blood in. I like to Squeeze, release, kegel, squeeze. Make sure you trap the blood in, I do this until my dick looks like its about to explode (do what feels comfortable to you). Then you just hold it for however long, make sure not to let any of the blood get out. I keep kegeling while I'm doing this as well, to keep the max amount of blood in.

Horse440's are where you do the same thing and after your penis is at the exploding point :D you squeeze your penis head, to where the blood goes out of it and into the shaft. Since your hand is also holding the base, it can only go to the middle of your shaft. Making more engorgement.

Be very careful when doing these exercises though, also now whenever I do them. After each 45 second hold or so, I'll massage my penis just so i don't get any clots or anything. (Damn thrombosed vein!) :D

-ItsElectric

ItsElectric
06-30-03, 07:20 PM
6/30/2003

Alright, time to go back full force! I've been getting lazy and tonight is the night I put a stop to it! Hell yes!! Will post with updates.

-ItsElectric

rain
07-01-03, 02:35 AM
ItsElectric,

Keep going...

ItsElectric
07-01-03, 11:40 PM
7/2/2003

Woooo!! I feel soooooo much better after doing a good workout or two! I gotta get this thing in shape, I gotta visit my girlfriend on Sunday-Thursday, and you know what that means..... :rolleyes:

-ItsElectric

ItsElectric
07-13-03, 09:48 AM
7/13/2003

Got back a few days ago. I got laid (wheee, about time), but I feel like my dick needs to be BIGGER, BWHAAAAAAAAAAA!!

-ItsElectric

dewey
07-13-03, 11:12 AM
Hope you cemented your gains while you were gone.

Have you come up with anything for glans size increase? It's been on my mind and you mentioned it earlier in this thread: that you feel your girth gains are making the glans seem ill-proportioned.

I'm thinking that a grip behind the head during something like a base stretch would be effective. Comments?

And, glans-related, I'd like to know why the cs is never targeted, or have I missed a discussion?

ItsElectric
07-14-03, 10:08 AM
Yeah I believe a base squeeze and a grip right behind the glands or about an inch back from the glands would be great. The inch back will give you a little room to push the blood up and into the head. I'll try this today! I need to do one helluva routine!

-ItsElectric

ItsElectric
07-14-03, 04:00 PM
7-14-2003

Whelp, got up this morning and decided to go do a routine. Kinda.. Did a few dry jelqs and base squeezes. Then over the next few hours, just pulled on my dick. Hahhaha, seems kinda simple, also have been searching for something to make a hanger out of. Dammit... Also have the Thera-P wrap on as I type. Blah, motivate, motivate, motivate.

-ItsElectric

ItsElectric
07-15-03, 07:05 PM
7/14/2003

Tonight, I did a little bit of DLD's Girth Buster routine, loved it! Very good, now I just have to make myself do the stretches! I can't seem to keep going after say 10 minutes or so. Kind of annoying. Oh well, I'll do it tomorrow, I promise.

-ItsElectric

ItsElectric
07-15-03, 08:01 PM
7/15/2003

Did a decent girth routine so far.. Only decent though, there always has to be something there to distract me.. Dammit!! Tonight I'm GOING TO do a GOOD ROUTINE!!!!! Grrrrrrr!!!!!

-ItsElectric

doublelongdaddy
07-15-03, 08:35 PM
Originally posted by ItsElectric
7/15/2003

Did a decent girth routine so far.. Only decent though, there always has to be something there to distract me.. Dammit!! Tonight I'm GOING TO do a GOOD ROUTINE!!!!! Grrrrrrr!!!!!

-ItsElectric

You should make that annoyance be a hot video tape.:)

ItsElectric
07-16-03, 11:43 AM
7/15/2003

Finished up tonight with a pretty good stretch routine, much better than I've done for the past month. This lack of motivation started after that thrombosed vein, it's long gone now.. Think I'll go do some stretches.

-ItsElectric

ItsElectric
07-17-03, 07:25 PM
7/16/2003

Pure stretch routine in the hot tub and out. Lasted about 30 minutes.

-ItsElectric

ItsElectric
07-17-03, 07:29 PM
7/17/2003

Back to the basics.. I'm going to do an old routine of mine that wielded me gains a few months back:

>Circulation Break (35 Dry Jelqs, and Penis Twirling)

-Basic Stretches (Forward, circulation, Down, circulation, Left, circulation, Down, circulation)
-Squatting Stretches
-Crank Rotations (Left and Right)
-V-Stretches (15 sec intervals, circulation, 4 sets)
-Dry Jelqs (200)
-Wet Jelqs (400 Fast)
-Downward Wet Jelqs (200)
-Upward Wet Jelqs (100)
-Wet Jelqs (100 Slow)
-Base Squeezes
-Basic Stretches (Forward, circulation, Down, circulation, Left, circulation, Down, circulation)

-ItsElectric

ItsElectric
07-17-03, 10:21 PM
7/17/2003

Hell yes! I did my routine, in full, no slacking whatsoever, felt it in EVERY exercise! I know my girth got up to 6.5 at least while doing the girth exercises, and the ligs, well they got WORKED! Hell yes!! FINALLY I AM BACK!!

-ImEcstatic

ItsElectric
07-18-03, 08:27 PM
7/18/2003

Ooooooooooh getting stoked for my routine tonight! I better not be interrupted! I don't feel like going downstairs to get the baby powder right now, cause I don't feel like catching my friends parents smoking weed (again). So I'll wait till a little later.

I'm here for the Summer by the way.
-ItsElectric

ItsElectric
07-19-03, 10:02 AM
7/18/2003

Yet another AWESOME workout!! Probably just as good if not better than yesterdays! Love it to death! I'm finally back guys! FINALLY!!

-ItsElectric

ItsElectric
07-19-03, 10:04 AM
7/19/2003

This morning I woke up with a morning wood and I couldn't help but pull out the old ruler.. I dunno if my eyes were playing tricks on me or not, but the ruler said 7.2" I'm not gonna take this as an official measurement, I'll wait till Sunday (Saturday and Sunday are days off) to measure again.

Hopeful,
-ItsElectric

ItsElectric
07-20-03, 10:16 PM
7/20/2003

Today was SUPPOSED to be an off day, but I couldn't help myself.. I had to do SOMETHING! So I did one helluva girth routine. Very satisfied with it, I start back for 5 days straight tomorrow. I'll also post my updated size. Woo!!

-ItsElectric

ItsElectric
07-21-03, 01:18 PM
7/21/2003

Measuring time!!

Erect Length (Bone Pressed): 7.1"
Erect Girth: 5.25"
Flaccid Length: 4.75"
Flaccid Girth: 4.8"

This was really 2 days of work, so it's a job well done. :D

-ItsElectric

stillwantmore
07-22-03, 06:47 AM
Keep up the great work man! Slow, steady progress is the key! Not just gainswise either, also with your routine. Finding what the best routine is for you, developing it, fine tuning it, and most importantly, STICKING with it!

ItsElectric
07-22-03, 11:11 AM
7/21/2003

Just got to do the stretches tonight, after starting the 'V' Stretches the sharp pain in the base scared me, so I didn't continue. That's ok though cause Sunday I did girth anyways! :D

Next measuring day: 8/21/2003

-ItsElectric

ItsElectric
07-22-03, 10:15 PM
7/22/2003

Did a great girth routine, and a light stretch routine. Both felt decent. Tomorrow I'll hit it back like normal, just giving the ligs an extra day to heal. Also I re-measured and got the same 7.1.. It was inching towards 7.2 though!

-ItsElectric

ItsElectric
07-23-03, 11:24 PM
7/24/2003

Did a full routine today, didn't really feel it all that much, stretchwise. Oh well, gotta get those ligs SORE again! :D

-ItsElectric

ItsElectric
07-25-03, 10:48 PM
7/25/2003

GREAT workout today! I can't ever resist measuring myself, even when I look just a 'little' bit bigger than before, today is the last day though (until 8/21/2003). I measured in at about 7.2" if you're wondering. Before any working out mind you, but we'll see. I started off with my girth routine consisting of lots and lots of dry jelqs, base squeezes as well as wet jelqs. The stretch routine was normal, but I'm glad I'm feeling the soreness from yesterday. :D Awesome! Hanger's on the way as well, sooooooo, woooooooohooooooo!

Not really sure what my hanging routine will be, we'll see when I get it. I'm thinking something like 7.5lbs for 60 minutes with a 10 min break every 20 minutes. (Would really like SWM to chime in on this.) I have pretty much as much time as I need to hang well (literally). I know it's pretty basic, but that's where everything begins. :)

-ItsElectric

stillwantmore
07-26-03, 04:09 AM
Originally posted by ItsElectric
7/25/2003

GREAT workout today! I can't ever resist measuring myself, even when I look just a 'little' bit bigger than before, today is the last day though (until 8/21/2003). I measured in at about 7.2" if you're wondering. Before any working out mind you, but we'll see. I started off with my girth routine consisting of lots and lots of dry jelqs, base squeezes as well as wet jelqs. The stretch routine was normal, but I'm glad I'm feeling the soreness from yesterday. :D Awesome! Hanger's on the way as well, sooooooo, woooooooohooooooo!

Not really sure what my hanging routine will be, we'll see when I get it. I'm thinking something like 7.5lbs for 60 minutes with a 10 min break every 20 minutes. (Would really like SWM to chime in on this.) I have pretty much as much time as I need to hang well (literally). I know it's pretty basic, but that's where everything begins. :)

-ItsElectric

That sounds like a very good place to start. ^^ You may want to start a little lighter on weight though. Even though youve been stretching for a while now....weights are a funny creature. There's a totally different feeling of stretch with them. Just be careful. It's easy to get 'over-eager'.

ItsElectric
07-26-03, 12:05 PM
Alright, thanks! We'll see.. Hanger SHOULD be here today. :D

-ItsElectric

ItsElectric
07-27-03, 12:23 PM
7/26/2003

Went into the bathroom today..... 150 dry jelqs and two base squeezes later, I realized that Saturday and Sunday are off days! Oopsies! Oh well, I can't wait to get back to it on Monday!

Goal for 8/15/2003:

ELBP: 7.5
EG: 5.45

-ItsElectric

pUNKY
07-27-03, 04:29 PM
i wish i had your motivation, your going really well. Your current EL is my goal at the moment so im kinda looking up to you, cheers. I might try your routine later on in my program. Thanks

ItsElectric
07-27-03, 06:07 PM
Sounds good! If you need anything, just ask! :D

G'luck with that goal of yours, should be no problem! ;)
-ItsElectric

C-Guy
07-27-03, 09:54 PM
Bro you just keep inspiring me. Keep up the great work !

ItsElectric
07-27-03, 10:18 PM
Originally posted by C-Guy
Bro you just keep inspiring me. Keep up the great work !

I'm planning on it! :D

-ItsElectric

pUNKY
07-29-03, 06:15 AM
itsElectric,
do you mind me asking how long you spend on NPE per day.
Thanks

ItsElectric
07-29-03, 07:19 PM
Only about 45 minutes or so. All I do is one nightly session, but now since I got my hanger and my Penis Enlarger Strap, I may be able to hang all day, then come home and hang some heavy weights at night. My dream routine would be:

Get up in the morning
Hang with BibHanger for 60 minutes
Put on penis enlarger strap all day
At night, go to take a shower and do my regular routine, then hang afterwards.

Damn, can you imagine the gains? I have everything I need, it'd just a matter of figuring everything out.

-ItsElectric

pUNKY
07-29-03, 07:34 PM
that would give you come crazy gains, you have to try it for everyones sake....
punky

ItsElectric
07-29-03, 09:44 PM
After I get this damn BibHanger adjusted to settings I like. :D

-ItsElectric

ItsElectric
07-30-03, 12:33 PM
7/29/2003

Just did a full girth routine tonight, then tried to get these hanger settings set. Couldn't get them, I believe I need a new wrap. Will try tomorrow.

-ItsElectric

ItsElectric
07-30-03, 12:35 PM
7/30/2003

Alright, dammit! I'm tired of fucking off and spending all my time with these damn hanger settings. I've missed two days of manual stretching, so I'm gonna get the settings right today so I can hang in the morning and do a regular routine at night.

*locks his door and stares down his hanger... jumps at it* "You're mine now byatch!"

-ItsElectric

doublelongdaddy
07-30-03, 12:48 PM
Originally posted by ItsElectric
*locks his door and stares down his hanger... jumps at it* "You're mine now byatch!"

I still have not tried mine:(

ItsElectric
07-30-03, 12:54 PM
Originally posted by doublelongdaddy
I still have not tried mine:(

I suggest you get that thing down and get the adjustment settings right, but keep doing your manual stretches. THEN after you get it completely comfortable you can try it.. At least once! C'mon!

-ItsElectric

stillwantmore
07-30-03, 04:19 PM
Yea DLD man! Pop that damn hanging cherry! I promise, Jen wont be jealous! Might surprise yourself and fall in love with it!

ItsElectric
07-30-03, 04:31 PM
LOL, "C'mon man just one hit.. Everybody's doin it!" :D

-ItsElectric

ItsElectric
07-30-03, 10:17 PM
7/30/2003

Did about 4 sets of 20 minute hanging today at 5lbs. Couldn't really do anymore cause my ligs were really fatigued.. Bwuahahha, time for the manual routine now!

-ItsElectric

ItsElectric
08-01-03, 02:13 PM
7/31/2003

Did a few hanging sessions and a pretty decent manual routine, minus the Jelqs (besides for circulation). I think I'll measure tomorrow..

-ItsElectric

ItsElectric
08-01-03, 02:14 PM
8/1/2003

Today is measuring day, I'm going to start measuring on the 1st of every month now, if I can resist. Hanging as I type for 7lbs. Not bad, feeling a great stretch. I'll finish this set and then I'll measure everything. Will post again.

-ItsElectric

ItsElectric
08-24-03, 12:51 PM
8/24/2003
Been away on vacation to Mexico Beach in Florida for one week and at my girlfriends house for two weeks. Only did some hanging the week I was on vacation.

8/3/2003
Hanger Routine:

5lbs for two sets
7lbs for one set
5lbs for two sets

Raise by 1lb on each, every 5 days.

5 on 2 off schedule, on off days, hang for one set at minimum weight.

8/4/2003
Hanging 5lbs
BTC
20 minutes

Hanging 7lbs
BTC
20 minutes

Hanging 5lbs
BTC
20 minutes

8/5/2003
Hanging 6lbs
BTC
20 minutes

Hanging 6lbs
BTC
20 minutes

Hanging 6lbs
BTC
20 minutes

8/6/2003
Hanging 6lbs
BTC
20 minutes

Hanging 6lbs
BTC
20 minutes

Hanging 6lbs
BTC
20 minutes

8/7-9/2003
Assorted Hanging sessions, didn't write them down, so not sure. Pretty sure I did a few 7lb sets though.

pUNKY
08-27-03, 07:01 AM
Its electric i just wanted to ask first, but do you mind if i made a site like yours on tripod to track my gains etc?

ItsElectric
08-27-03, 02:10 PM
I don't mind at all, steal the code if you want! ;)

-ItsElectric

ItsElectric
08-27-03, 02:16 PM
8/27/2003
My dick's goin crazy! When I cam back home from my 3 week vacation, I measured and was up to 7.5" I hung for the past two days, only once per day, and am now up to 7.8" What the hell?! Oh well, I'm not putting it down as real, just yet.

-ItsElectric

stillwantmore
08-27-03, 04:15 PM
Awesome news man! Keep at it!

Gardenier90
08-28-03, 02:47 AM
Originally posted by ItsElectric
8/27/2003
My dick's goin crazy! When I cam back home from my 3 week vacation, I measured and was up to 7.5" I hung for the past two days, only once per day, and am now up to 7.8" What the hell?! Oh well, I'm not putting it down as real, just yet.

-ItsElectric


Arghh slow down and let me catch up!!! :D

REDZULU2003
08-28-03, 02:50 PM
OMG, I remember when you first came to PP and you were a smaller guy, now your BIG, jeez man you'v earned every last inch of it as well.
GoodLuck to ya son.
Any advice drop me a post in ma progress post or PM me.

cyaz

b0ne
08-28-03, 03:07 PM
Great gains. I'm happy for you. Hell, you gonna have a 9" long cock before Christmas

ItsElectric
08-28-03, 04:54 PM
Thanks guys for the great motivation! I'll keep going, need to get back into the mix of things. Heather and I are having some trouble with her parents so I haven't been doing too much. Just hanging once or twice a day at 8lbs.

-ItsElectric

ItsElectric
09-02-03, 04:23 PM
9/1/2003
Haven't been doing anything lately, but this thing seems to keep growing? Must be healing from all the hanging. But still? Took some new measurements today:

Erect Length (Bone Pressed): 7.75"
Erect Length (Non-Bone Pressed): 7.3"
Erect Girth: 5.45"
Flaccid Length: 4.75"
Flaccid Girth: 4.6"
Flaccid Stretch Length (Bone Pressed): 8.1"

oabster
09-02-03, 04:53 PM
so do you measure once a month? i'm impressed by your gains... hopefully with patience and persistence, my routine will work out for me as well as yours has for you. congrats!

samzman
09-03-03, 04:20 PM
hey dld i'm greatly thinking about becoming a member to this site. i want to be 10 by the end of this year and have a good idea on how to keep gaining steadily. my ultimate goal is around 10.5x around 6.75 (i know not so exact goals but there is always room for improvement) :)

REDZULU2003
09-03-03, 04:54 PM
Jeez man.
Electric your on fire with these gains.
AMAZING, and its true a little week of now and again will help.
I am seeing some sort of length increase recent, I measure on the 6th, I aint hung in like 2 weeks, been doin girth work on and off for that time.

ItsElectric
09-05-03, 09:19 PM
Awesome RED! Maybe you'll be getting a length spurt after you start back with it! ;)

-ItsElectric

Gardenier90
09-05-03, 10:12 PM
I remember when I was bigger than you Itselectric. Damn you easy gainers!!! ;)


Keep it up by the way!

ItsElectric
09-05-03, 11:30 PM
;) What're you at right now Gardenier?

-ItsElectric

Gardenier90
09-05-03, 11:32 PM
7 BPEL On a good day. I plan to catch up now that I'm going to hang more!

ItsElectric
09-06-03, 11:13 AM
Hanging's the way to go (for me). :)

-ItsElectric

pUNKY
09-07-03, 05:51 AM
its electric can u help me, im trying to make a table of results on tripod but i dont know how to, can u help?

ItsElectric
09-07-03, 11:00 AM
Sure! If you want, you can just right click on my webpage and click view source. That has all of my HTML in there. If you didn't know that already. :)

-ItsElectric

ItsElectric
09-07-03, 11:02 AM
9/7/2003

Back into hanging again, finally. Yesterday I wasn't too depressed to do a few sessions. I never realized how much easier it is with a TV in the room! I used to go to the bathroom, attach the hanger, and twirl my fingers for 20 minutes at a time. Enough to drive me crazy! I measured again before I hung, but surely I'm not gaining anymore. I won't post results here, I'll wait until the first of next month, so I can make my chart all pretty. Then just measure once or twice a month from then on.

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

For some reason after two sets, something told me to stop. I felt good, like I could go for 23498237 sets, but I stopped. That's fine though!

-ItsElectric

Gardenier90
09-07-03, 12:59 PM
Twirl your thumbs for 20 minutes. That must be because youre young. I can never stop thinking about my life and the situations it puts me in. I suggest you listen to some sort of Trance music when hanging. The time flies by!

ItsElectric
09-07-03, 01:32 PM
Yeah when I rarely hang in my room, I listen to music. Seems like every damn song is 20 minutes long, when in reality it's about 4. Trance music huh? Tell me some good bands, DJs, songs, whatever. :)

-ItsElectric

Gardenier90
09-07-03, 06:24 PM
Hmmm. Cosmic gate has some good stuff. I suggest you dl their stuff. Just search for Trance in Kazaa. Go here and dl this mix aswell http://www.globaldjbroadcast.com/forums/showthread.php?t=184.

Good stuff!

ItsElectric
09-08-03, 03:22 PM
Hey it actually sounds good!! Listening to an internet trance radio.

-ItsElectric

ItsElectric
09-08-03, 03:23 PM
9/7/2003
Didn't really do anything today, but tomorrow I will hang! Bwuahahahaha!

-ItsElectric

Gardenier90
09-08-03, 07:06 PM
I'm telling you man that Trance makes the time fly!

4governa
09-08-03, 07:10 PM
the only thing i do now is 5 dry jelq girth buster routines every other day. Ima see how it does for my girth

Gardenier90
09-08-03, 07:31 PM
5 dry jelqs?!?! :confused: :confused: :confused:


Man you'd better up that number if you want to gain anything!!!

4governa
09-08-03, 07:46 PM
listen....

500 dry jelqs in total

10 sec dry jelqs x 10 sets= 500 dry jelqs

between each set i do a 1 minute compression squeeze

and between every 10 sec jelq i do... i do 30 pc muscle clenches.

i hope this xplains myself bettah

Gardenier90
09-08-03, 07:49 PM
Originally posted by 4governa
I'm sorry you didn't understand me boss....

500 dry jelqs in total

10 sec dry jelqs x 10 sets= 500 dry jelqs

between each set i do a 1 minute compression squeeze

and between every 10 sec jelq i do... i do 30 pc muscle clenches.

i hope this xplains myself bettah
:)



Didn't see routines.

4governa
09-08-03, 07:55 PM
no prob;)

ItsElectric
09-09-03, 03:54 PM
Originally posted by Gardenier90
I'm telling you man that Trance makes the time fly!

Hell yeah it does! Also when you walk outside listening to it or something, it's like you're trippin' on something hard. It's awesome!

ItsElectric
09-09-03, 03:59 PM
9/8/2003
Nice hanging sessions today. Here's where I start hanging 1 and 1/2 sets in the morning and then 1 and 1/2 sets at night. Totaling 3 sets per day. Maybe more if I feel like it.

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

-ItsElectric

ItsElectric
09-09-03, 04:00 PM
9/9/2003
So far I've hung my 1 and 1/2 sets today while listening to Trance music, made it fly by!

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

Will hang another 1 and 1/2 sets tonight.

-ItsElectric

Gardenier90
09-09-03, 08:13 PM
I tolf you the Trance made it go by quicker! :)

pUNKY
09-10-03, 04:19 PM
Never was much of a trance fan but il give it ago.

Gardenier90
09-10-03, 11:22 PM
Originally posted by pUNKY
Never was much of a trance fan but il give it ago.

Neither was I until I got into the club scene now that is pretty much what I listen to. It really works bro!

ItsElectric
09-11-03, 07:32 PM
9/9/2003
Hung my other 1 and 1/2 set tonight! Woohoo!

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

-ItsElectric

ItsElectric
09-11-03, 07:33 PM
9/10/2003
Hung 1 and 1/2 sets today at 8 lbs, which reminds me! *grabs more sand bags*

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

-ItsElectric

ItsElectric
09-11-03, 07:34 PM
9/11/2003
Hung 1 and 1/2 sets today, didn't get to finish yesterdays. :(

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

Another 1 and 1/2 sets on the way.

-ItsElectric

ItsElectric
09-12-03, 03:51 PM
9/11/2003
Hung 1 one more set tonight, I think another 1/2 woulda killed me. :)

Hanging 8lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-12-03, 03:52 PM
9/12/2003
So far, I've hung 1 and 1/2 sets today, and I'm getting pretty consistent with doing them everyday. Will measure at the first of next month.

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

New goal: 7.6" NBP

-ItsElectric

ItsElectric
09-14-03, 10:29 AM
9/13-14/2003
The weekend = Days off, but hopefully this week I'll get to hit it harder, I think I'll add 1/2 sessions more on to my current routine. That would be 3 and 1/2 sessions I'll be doing a day. What I wouldn't give to go up in weight.

-ItsElectric

ItsElectric
09-16-03, 08:39 PM
9/15/2003
Did my usual 3 sets of hanging today, actually wanted to go for 4, but was sooooo tired! Oh well, maybe tonight.

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

Hanging 8lbs
BTC
20 minutes

Hanging 8lbs
BTC
10 minutes

-ItsElectric

ItsElectric
09-16-03, 08:40 PM
9/16/2003
So far I've done another 1 and 1/2 sets today, moved up from 8lbs to 9lbs, finally. Will try to do 2 and 1/2 sets tonight. We'll see. I've also decided that I don't want to measure again. Not for a long while anyways. Maybe 3 or 4 months? I wish I could go a year without measuring like some of these guys. I'll try my hardest though!

Hanging 9lbs
BTC
20 minutes

Hanging 9lbs
BTC
10 minutes

-ItsElectric

ItsElectric
09-17-03, 03:33 PM
9/16/2003
Only did one more hanging set of 20 minutes after I went back home. Was kinda depressed. Ahhh, such shit.

Hanging 9lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-17-03, 03:35 PM
9/17/2003
Didn't do anything this morning, so pissed at myself. So much stuff just kept going wrong, till finally I got everything right and had to leave.. Oh well, I'll just do more tonight (hopefully).

-ItsElectric

ItsElectric
09-19-03, 08:59 AM
9/18/2003
Only got to do one set today at 9lbs, felt lighter than normal, I guess since I've healed a bit. I didn't do anything else yesterday, seems like I'm getting lazy. I'll do lots tomorrow, no worries.

Hanging 9lbs
BTC
20 minutes

-ItsElectric

C-Guy
09-20-03, 01:28 PM
I tried to down load the trance music from the beforementioned site and all i get is an.. error on page message. Anyone else having this problem?

Gardenier90
09-21-03, 12:40 AM
Originally posted by C-Guy
I tried to down load the trance music from the beforementioned site and all i get is an.. error on page message. Anyone else having this problem?

an't say I have man sorry. :(

kausion_420
09-22-03, 09:31 AM
can u guys explain those girth excercises in detail so i can try em out? i hear u guys talk bout em in your routines but i dont know how to do em

ItsElectric
09-22-03, 03:06 PM
9/22/2003
Had one more off day then I had planned. I may need to go up even more weight, currently hanging 10lbs. Had a GREAT time this morning, hung 4 sessions for 20 minutes at 10lbs! Plan to hang some more tonight! No more laziness!

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

More to come!

-ItsElectric

C-Guy
09-22-03, 05:17 PM
Hot damn ..way to go boy! Does then 10 pounds give you fatigue? If not go up a pound or two a week. You need to hang as many sets as you can AFTER fatigue (usually at a lighter weight).

ItsElectric
09-22-03, 05:54 PM
Yeah I was thinking the same thing, tonight I'll hang 11 or 12lbs and see how that feels. Back to sitting on the old desk! I've never gotten to a point to where I COULDN'T, no matter how hard I try, hang. Maybe I need to. :)

-ItsElectric

C-Guy
09-22-03, 06:35 PM
Bib also advised me that sometimes you have to do a shock routine. Add several more pounds than you are used to hanging.Only do this for 1/2 of a set then go back to your normal weight and continue as usual.

ItsElectric
09-23-03, 09:01 PM
9/22/2003
Finished up today! With 2 more sets of hanging, totalling 6!

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Finished up with 2 sets.

-ItsElectric

ItsElectric
09-23-03, 09:03 PM
9/23/2003
Got up at 6:00 and only hung one set before I went back to sleep, and then to work.

Hanging 10lbs
BTC
20 minutes

Bleh.. Will do more tonight.

-ItsElectric

ItsElectric
09-24-03, 04:57 PM
9/23/2003
Ended up hanging 3 or 4 sets tonight.. Not really sure, I'll put it down as 3 sets at 10lbs.

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-24-03, 05:06 PM
9/24/2003
I've hung 3 sets so far this morning, will go for 3 more tonight. 10lbs again!

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-25-03, 03:10 PM
9/24/2003
Only ended up doing one more set at 10lbs, sooo tired and being depressed and stressed doesn't help either. I just wanted to sleep.

Hanging 10lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-25-03, 03:11 PM
9/25/2003
Got up this morning and did a good 3 sets, whew! Can't wait for my off-days (Saturday and Sunday) I need em!!

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-26-03, 04:24 PM
9/25/2003
3 More sets at 10lbs, I'm on a roll!! Definitely gonna have to up the weight on Monday!

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

-ItsElectric

ItsElectric
09-26-03, 04:25 PM
9/26/2003
Only did 2 sets this morning, had a sick puppy to take care of (literally)!

Hanging 10lbs
BTC
20 minutes

Hanging 10lbs
BTC
20 minutes

-ItsElectric

Gardenier90
09-26-03, 09:38 PM
Dogs kick ass!

ItsElectric
09-27-03, 12:59 AM
Originally posted by Gardenier90
Dogs kick ass!

Hahaha indeed, this puppy's a full bread boxer, got thrown around by the golden retriever next door, while in our yard.. Damn thing!

-ItsElectric

Gardenier90
09-27-03, 03:34 PM
Boxers are awesome, but over here if you let your boxer out somebody will snatch him up real quick! Most likely to fight him against a Pit Bull :mad:

ItsElectric
09-27-03, 08:15 PM
Originally posted by Gardenier90
Boxers are awesome, but over here if you let your boxer out somebody will snatch him up real quick! Most likely to fight him against a Pit Bull :mad:

Blah, I hate stuff like that.. With animals at least. People on the other hand... :p

-ItsElectric

ItsElectric
10-03-03, 12:37 PM
9/29/2003
Did 2 suck-ass sets at 11lbs, felt a good stretch.. When something wasn't going wrong anyways.

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

-ItsElectric

ItsElectric
10-03-03, 12:38 PM
9/30-10/3/2003
Haven't done any sessions at all this week.. Horrible!! Don't worry though, Monday I'll be back at it again!

-ItsElectric

C-Guy
10-03-03, 01:49 PM
Originally posted by ItsElectric
9/30-10/3/2003
Haven't done any sessions at all this week.. Horrible!! Don't worry though, Monday I'll be back at it again!

-ItsElectric

You better. Cause if ya don't Tuesday I'm gonna be in your face! Kiddin bro good to see ya back.

ItsElectric
10-03-03, 04:44 PM
Originally posted by C-Guy
You better. Cause if ya don't Tuesday I'm gonna be in your face! Kiddin bro good to see ya back.

Haha, if I don't hang Monday, I bet you'll be pass me on Tuesday and I just can't let that happen! ;)

-ItsElectric

pUNKY
10-04-03, 02:36 AM
You best get working or it will be ME slapping YOU in the face with my penis:p

ItsElectric
10-04-03, 03:41 AM
Originally posted by pUNKY
You best get working or it will be ME slapping YOU in the face with my penis:p

*gets to work* ;)

-ItsElectric

ItsElectric
10-04-03, 07:57 PM
Goal for January 1st: 7.8" EBPL
Goal for June 1st: 8.5" EBPL

Hopefully this means that when I get to June 1st my NBP length will be somewhere around 8. *prays* I will most likely do only hanging, and these two dates will be my only measuring dates. After that I'll be heading off to college.. But with a buddy of mine, we'll have a room and he knows I PE, and my girlfriend will be 20 minutes away, so she can help me too.

I think for my girth I'll aim for 6" so it'll look longer than at 6.5" but still fat enough to be a fat one. Haha.

I believe I'll be doing lots and lots of hanging sessions tonight, even if it is just Saturday, I've been off an extra week so this little bastard is gonna get a pulling tonight.

-ItsElectric

ApostleInTriumph
10-04-03, 10:29 PM
Wow man, great going! I hope my unit takes notice and stops cribbing. PE's stalled completely for the past 2 weeks either because of bleeding or because I don't have time!! Good luck with your college dude...

Gardenier90
10-05-03, 02:54 AM
Don't slack off and make that goal!

ItsElectric
10-05-03, 12:27 PM
10/4/2003
Thanks guys! I tried hanging last night, but it's hard doing 128937129 things at once, I'll try again tonight, bleh I was so aggrivated. Only got one set in. :(

-ItsElectric

Gardenier90
10-05-03, 03:01 PM
What went wrong? Were you trying to post, hang, eat, and play with your dog at once? ;)

ItsElectric
10-05-03, 07:26 PM
Originally posted by Gardenier90
What went wrong? Were you trying to post, hang, eat, and play with your dog at once? ;)

Haha, tryin to watch a movie, talk to my girlfriend on the phone lean back and keep myself up with one hand and put somethign next to the weight to keep the hanger from moving off to one side. Blah.

-ItsElectric

ItsElectric
10-06-03, 03:25 PM
10/5/2003
Got 3 good sets in at 11lbs, felt good! I'm finally back, feels like forever!

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

-ItsElectric

ItsElectric
10-06-03, 03:27 PM
10/6/2003
Did 3 more sets this morning and planning on doing more tonight. I feel unusually fatigued in the ligs just after one day. Staying at 11lbs till next monday.

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

-ItsElectric

ItsElectric
10-07-03, 01:36 PM
10/6/2003
Did 2 more sets later in the night and I felt like I couldn't do anymore if I tried, Great sets!

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

-ItsElectric

ItsElectric
10-07-03, 01:40 PM
10/7/2003
Man, my ligs are FATIGUED!! Hopefully this means there will be big, big gains ahead! I was only able to do 1 set +5 minutes into the next one. I'm going for 3 and 3/4 more tonight. We'll see if I'm able to.

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
5 minutes

On a weird note, what made me stop on the next set was when I was just leaning back like normal and this weird sensation came over me. My body got kinda cold, I got dizzy, and my hands and feet started itching. Weird..

-ItsElectric

stillwantmore
10-07-03, 02:53 PM
Originally posted by ItsElectric
10/7/2003
On a weird note, what made me stop on the next set was when I was just leaning back like normal and this weird sensation came over me. My body got kinda cold, I got dizzy, and my hands and feet started itching. Weird..

-ItsElectric


LOL, I've never had anything like that happen even when I was hanging all those sets several months back. I had had a few times where I felt a semi tingly feeling in my penis while hanging ...I'm assuming from the nerves being stretched. Looks like youre progressing very well though man!

C-Guy
10-07-03, 05:31 PM
Originally posted by ItsElectric
10/7/2003
Man, my ligs are FATIGUED!! Hopefully this means there will be big, big gains ahead! I was only able to do 1 set +5 minutes into the next one. I'm going for 3 and 3/4 more tonight. We'll see if I'm able to.

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
5 minutes

On a weird note, what made me stop on the next set was when I was just leaning back like normal and this weird sensation came over me. My body got kinda cold, I got dizzy, and my hands and feet started itching. Weird..

-ItsElectric

Did you take the gaba before your workout? Thats pretty much the sensation i get combined with the itching/stinging in the face and chest as well.

ItsElectric
10-08-03, 03:15 PM
Originally posted by stillwantmore
LOL, I've never had anything like that happen even when I was hanging all those sets several months back. I had had a few times where I felt a semi tingly feeling in my penis while hanging ...I'm assuming from the nerves being stretched. Looks like youre progressing very well though man!

Thank for the motivation, man!! Did some good sets today, but I've gotta go back to work so I'll report those later. :)

-ItsElectric

ItsElectric
10-08-03, 03:16 PM
Originally posted by C-Guy
Did you take the gaba before your workout? Thats pretty much the sensation i get combined with the itching/stinging in the face and chest as well.

Actually I believe I did, but this has never happened before and I'm sure it won't again, oh well, gotta go!

-ItsElectric

ItsElectric
10-09-03, 05:31 PM
10/8/2003
Did 6 sets in all today at 11lbs! Awesome! Proud of myself, felt a great fatigue in the ligs.

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

Hanging 11lbs
BTC
20 minutes

-ItsElectric

ItsElectric
10-10-03, 05:51 PM
10/10/2003
Only did 2 sets today, and was too tired last night, will start back Monday, and won't miss a day that week. Also the past few times I've been hanging, I've been putting an extra 3lbs on after about 2 minutes.

Hanging 14lbs
BTC
20 minutes

Hanging 14lbs
BTC
20 minutes

-ItsElectric

pUNKY
10-11-03, 02:54 AM
Good to see you coming back mate

ItsElectric
10-11-03, 10:49 AM
I just calculated.. If I can gain .1" every two weeks until I go to college in June (or so) then my BP length will be 9.25", that would be great! I have something to work for! .1" every two weeks! Woo!

-ItsElectric

MightyBigWeiner
10-11-03, 10:53 AM
nice stuff man! keep up the good work! :)

pUNKY
10-12-03, 04:12 AM
What is you overall goal electric?

ItsElectric
10-12-03, 12:14 PM
My goal would be 8.5" NBP x 6 or 6.5" (I'll know when I get there). For some reason my BP and NBP differ about an inch. Strange thing is I'm only 130lbs and really lean. :confused: Oh well, I dunno.

-ItsElectric

ItsElectric
10-15-03, 02:30 PM
10/13/2003
Trying to adjust my hanger settings to let me hang higher weights. I've been getting it to work (partially) and have hung two 20lb sets today. I'm going for complete fatigue within the first two sets so I can drop the weight down and keep hanging.

Hanging 20lbs
BTC
20 minutes

Hanging 20lbs
BTC
20 minutes

-ItsElectric

ItsElectric
10-15-03, 02:33 PM
10/14/2003
2 more sets today at 20, still can't get the hanger adjustments perfect yet, but I will. I feel myself getting lazy with PE, and I think part of the reason is because I don't measure enough (yeah, me). I'll start measuring on the first of each month from now on. Gotta see SOME progress, right?

Hanging 20lbs
BTC
20 minutes

Hanging 20lbs
BTC
20 minutes

-ItsElectric

Gardenier90
10-15-03, 07:28 PM
Nope you stopped gaining. You might as well quit PE. ;)

ItsElectric
10-16-03, 08:06 PM
Originally posted by Gardenier90
Nope you stopped gaining. You might as well quit PE. ;)

You're right!!! I mean.. Wrong... ;)

-ItsElectric

ItsElectric
10-22-03, 01:19 PM
10/22/2003
Well, I've hung a few sets here and there, finally got the hanger settings right as well. I also found out that I was using too much wrap, (about 14" plus the added stretch from me pulling on it while putting it around my shaft), if I use 10" of 3 inch ACE wrap then I can hang 20lbs just fine. Was taking this last week off to completely heal (to go see the girlfriend), but it turns out I'm not going now. Oh well, I suppose I'll do a few sets tonight and get back into it.

Also, decided to go back the other way of measuring, I feel like I was cheating myself with my gains. Measuring the other way I am:

BPEL: 7.5"
EG: 4.9" (yup, that's right)
BPFSL: 7.7"

Dunno about flaccid.. Don't really care, but I'm positive it is a little bigger.

-ItsElectric

C-Guy
10-22-03, 03:24 PM
Originally posted by ItsElectric
10/22/2003
Well, I've hung a few sets here and there, finally got the hanger settings right as well. I also found out that I was using too much wrap, (about 14" plus the added stretch from me pulling on it while putting it around my shaft), if I use 10" of 3 inch ACE wrap then I can hang 20lbs just fine. Was taking this last week off to completely heal (to go see the girlfriend), but it turns out I'm not going now. Oh well, I suppose I'll do a few sets tonight and get back into it.

Also, decided to go back the other way of measuring, I feel like I was cheating myself with my gains. Measuring the other way I am:

BPEL: 7.5"
EG: 4.9" (yup, that's right)
BPFSL: 7.7"

Dunno about flaccid.. Don't really care, but I'm positive it is a little bigger.

-ItsElectric

Congratulation on getting the wrap thing down. It can be very frustrating. Be forwarned tho, you may periodically still have to make changes in the wrap.

Sorry to hear you're not seeing Heather this weekend. BTW regardless of how you are measuring you still got a whopper bro.

ItsElectric
10-22-03, 03:42 PM
Originally posted by C-Guy
Congratulation on getting the wrap thing down. It can be very frustrating. Be forwarned tho, you may periodically still have to make changes in the wrap.

Sorry to hear you're not seeing Heather this weekend. BTW regardless of how you are measuring you still got a whopper bro.

Ahh, I dunno all the dicks I see on here, may not have my length, but with the girth it looks like it kills me. My girth is starting to bother me now..

*Cable clamps are on the way* ;)

-ItsElectric

Gardenier90
10-22-03, 07:29 PM
Originally posted by ItsElectric
Ahh, I dunno all the dicks I see on here, may not have my length, but with the girth it looks like it kills me. My girth is starting to bother me now..

*Cable clamps are on the way*

-ItsElectric


Ever think about penis pumping? When combined with jelqing and other manual girth exercises there is no faster way to get girth!

ItsElectric
10-23-03, 03:38 PM
Originally posted by Gardenier90
Ever think about penis pumping? When combined with jelqing and other manual girth exercises there is no faster way to get girth!

Hmmm, I've never really thought about pumping, I dunno why I just can't see myself diong it. Hanging, manual stretching etc.. sure, but pumping.. I dunno (It isn't out of the question). Do you pump? If so, how's it going for you?

-ItsElectric

ItsElectric
10-26-03, 02:06 PM
10/25/2003
Skipped on hanging tonight to go ahead and do some girth work (hey, I was excited about my cable clamps). Worked pretty good, felt a nice pump and then wore my Thera-P afterwards. I did the ULI effect for about 45 minutes, taking a break at around 20 minutes or so. I went ahead and measured length today, again.. Dunno why? Just making sure I'm staying near 7.55"

BPEL: 7.625"
BPFSL: 7.7"

Yup, you read that right. It's great.

-ItsElectric

ItsElectric
10-27-03, 07:06 PM
10/27/2003
Had an excellent girth workout this morning, about an hour and 10 minutes long. Started off with some Dry Jelqs (slow) about 200 of them, then went directly into 200 (slow) wet jelqs. Did a ton of Compression squeezes as well as DLD Bends, and Dry Dual Jelqs. This lasted for about an hour, until I went on to ULI's with the cable clamp. Electrical tape works well for wrapping up the parts that pinch. Baby oil helps as well.

Just wondering if i'll be able to handle 6 sets or so of hanging tonight.. I hope so. Will report tomorrow. By the way, those gains are still cemented. :D

-ItsElectric

stillwantmore
10-27-03, 09:18 PM
Sounds awesome man! You and C-Guy are really moving along nicely! (Insert a sniffle here) I'm proud of you guys man.

Gardenier90
10-27-03, 10:29 PM
Originally posted by ItsElectric
Hmmm, I've never really thought about pumping, I dunno why I just can't see myself diong it. Hanging, manual stretching etc.. sure, but pumping.. I dunno (It isn't out of the question). Do you pump? If so, how's it going for you?

-ItsElectric

Yes I pump and it's great! Pumping in combination with a manual girth routine is a great way towards faster gains IMO. Then again that is just for me and it may be different for you. It sure is great seeing your dick pumped so big though!

ItsElectric
10-28-03, 08:06 PM
Did a girth session (off-day type thing) consisting of ULI's with the cable clamp and 150 Dry Jelqs. Great pump from this, and my length routine worked pretty good. Here my routines are:

Length Routine
V-Stretches (30 secs each) x6
Squatting Stretches (30 secs) x3
BTC Standing Pull (30 secs) x6
V-Stretch Blasters (5 sec kegel, reverse kegel) x20
Stand-Up V-Stretches w/fulcrum (25 secs) x3
A-Stretches w/fulcrum (30 secs each) x6
A-Stretches w/back of chair as fulcrum (30 secs) x3
Stand-Up A-Stretches w/fulcrum (30 secs) x3

Girth Routine
Dry Jelqs (200 slow)
Wet Jelqs (200 fast) x2
Dry Jelqs (100 slow)
Wet Jelqs (100 fast) x2
Isolated Compression Squeezes
-Up and Down Shaft
DLD Bends (60 secs) x3
ULI Effect w/ The Cable Clamp (20 minutes)

-ItsElectric

pUNKY
10-29-03, 03:41 AM
I hope all goes well :D

ItsElectric
10-29-03, 01:17 PM
10/29/2003
Full girth routine this morning, felt good, and I get to do it again tonight. Fixing to do my length routine as I type, so I'll update again. Ok, I decided to change my length routine a little:

Length Routine
V-Stretches (30 secs each) x6
Squatting Stretches (30 secs) x3
BTC Standing Pull (30 secs) x6
V-Stretch Blasters (5 sec kegel, reverse kegel) x20
Bundled V-Stretches (30 secs) x4
A-Stretches w/fulcrum (30 secs each) x6
A-Stretches w/back of chair as fulcrum (30 secs) x3
SWM's Tunica Stretch (http://www.mattersofsize.com/forum/showthread.php?s=&threadid=2082) [without the Bundle] (30 secs) x6

I had a great workout using this, even though I had to ejaculate before starting the A-Stretches.

-ItsElectric

ItsElectric
10-29-03, 11:46 PM
Whelp, just got back from 20 minutes of ULI's with my cable clamp. Went very well, haven't been that big while using it.. Ever! I'm just cooling down and getting ready to do my Length routine. Almost forgot to add DLD's Footlong stretch in there!

...Just got back, what a workout!! I believe my body woulda gave out before my penis would have though! :)

-ItsElectric

ItsElectric
10-30-03, 01:18 PM
10/30/2003
Just got finished with my girth routine consisting of a20 minute ULI (off day). Gonna do my length routine in a little bit. I can't wait to measure!! (Whenever that will be.)

-ItsElectric

REDZULU2003
10-31-03, 05:23 AM
shit hot stuff, another [YET] who is a mascot to us all.....dedication and consistancy.

ItsElectric
10-31-03, 08:30 AM
Thanks RED! Planning on do a good girth and length routine today before I take my weekend break. I believe it's been a prosperous week.

-ItsElectric

ItsElectric
11-06-03, 01:24 PM
I've been lazy, no exercises... :fight:

-ItsElectric

pUNKY
11-06-03, 02:12 PM
Comm'on man, get workin u gt a comp to win. 'plays theme from rocky' now work biatch!

ItsElectric
11-06-03, 05:45 PM
Originally posted by pUNKY
Comm'on man, get workin u gt a comp to win. 'plays theme from rocky' now work biatch!

lol, I know I need to!! I'll probably head by walgreens to look for some grip cloves.

-ItsElectric

ItsElectric
11-07-03, 08:14 PM
Newfound motivation and I decided to make my routine a bit simpler:

20 minutes - Bundled V-Stretches
20 minutes - SWM's Tunica Stretches

------------

5 minutes - Dry Jelqs
5 minutes - Wet Jelqs
(superset x2)
10 minutes - Isolated Compression Squeezes
10 minutes - DLD Bends
20 minutes - Cable Clamp

Not real sure about the times I'll be doing these. Maybe two length sets and one girth set per day.

-ItsElectric

ItsElectric
11-10-03, 11:58 AM
11/10/2003
Alright! Did my length routine this morning, and tonight I'm gonna follow up with my girth routine as well as another length routine. It felt great and the Mr. Clean gloves REALLY helped!!

-ItsElectric

ItsElectric
11-13-03, 11:49 AM
11/12/2003
Did a short length routine today.. Felt like I should quit early cause I was yankin so hard.

-ItsElectric

ItsElectric
11-13-03, 11:50 AM
11/13/2003
Sore today from yesterday's short routine, plan on doing some more length today. We'll see.

-ItsElectric

samzman
11-14-03, 09:57 AM
that's somethin dude. very good, soreness is fine and wounderful. great signs of a work out, but it's the pain that's a bitch. like if you can't walk without feelin it. good job man. keep it up. you're inspiring me over here :)

ItsElectric
11-14-03, 10:27 AM
11/14/2003
Gonna pack up and head over to Chattanooga today to check out UTC College. :D I will get a good routine in, I'm determined!

-ItsElectric

REDZULU2003
11-14-03, 04:50 PM
sweet :)

ItsElectric
11-15-03, 03:50 PM
The fine freshman bitches that were there = yummy, but geez the campus is like a small city! I'm gonna have fun there!

-ItsElectric

ItsElectric
11-17-03, 05:49 PM
11/17/2003
Decided to start MoS Phase One to see what it would do to a veteran. Everything will be done with as much force as possible. Who knows, maybe I'll "blast off" hyuk hyuk. :s

-ItsElectric

samzman
11-17-03, 06:28 PM
Originally posted by ItsElectric
11/17/2003
Decided to start MoS Phase One to see what it would do to a veteran. Everything will be done with as much force as possible. Who knows, maybe I'll "blast off" hyuk hyuk. :s

-ItsElectric


that's a good idea. i was thinking about doing that myself. however i'm an impatient fuck lol

ItsElectric
11-18-03, 02:57 PM
11/18/2003
Did half of MoS Phase 1 routine yesterday, and have finished for today (besides the massage), I am fuckin' SORE! Maybe the basics are always the best.

-ItsElectric

ItsElectric
11-20-03, 12:46 PM
11/19/2003
Great Phase 1 complete workout today, I am extremely sore. Maybe I should stick to the basics for a while. :D

-ItsElectric

ItsElectric
11-24-03, 01:38 PM
11/20/2003
Excellent workout today, feels great!

-ItsElectric

ItsElectric
11-24-03, 01:39 PM
11/23/2003
Just doing girth this week, and will alternate. So far I did about 20 minutes of horse's, bends etc.. with the cable clamp on.

-ItsElectric

ItsElectric
11-24-03, 01:40 PM
11/24/2003
Did about 10 minutes of girth work this morning, and plan to do a helluva lot more tonight.

-ItsElectric

ItsElectric
12-23-03, 10:56 AM
Angry at myself for not PEing all this time, even though I have been sick lately. Have to go and get my PE stuff, not really sure what the hell I'm gonna do. I have 4Derm on the way so I'm gonna try a transdermal experiment for a little while. It seems like guys that have reported gains with this stuff have only seen length, so while doing this I'm gonna be doing girth work again. I believe I was on the verge of gaining some girth last time before I got sick.

Anyways, I'm gonna re-start my stuff tonight and get myself back on track. I want my damn 8.5"NBP x 5.5"!!!

-ItsElectric

ItsElectric
12-23-03, 11:15 AM
12/23/2003
Yes, my Erect girth is sad, but I'm getting quite long. Can't wait to do my girth tonight, I'm gonna hit it hard for an hour! Bwuahaha!

BPEL: 7.7"
EG: 4.9"
BPFSL: 8.125"

-ItsElectric

ItsElectric
12-26-03, 09:44 PM
Found a good short term goal for me, straight from my girlfriends lips.

Her: "What are you now?"
Me: "7.7" x 4.95" or so"
Her: "Okay, i would go 8 x 5.3 -5.5....something in that line."

Just a short term goal until she gets a little bigger, then we'll increase. Bwuahahhaa!

-ItsElectric

ItsElectric
12-28-03, 10:24 PM
12/28/2003
Getting ready to put together all the info I need to make a new girth routine. It will definately include the basics!

Update:
Decided to go back to the basics yet again to see some gains. I now know that my new years resolution will have to involve me being waaaaaaay more consistant with PE. If I can do this routine everyday, maybe adding more and more as I go (intensity) then I will have a monster by this time next year.

Stretch all directions for 30 seconds, followed by a circulation break. X2

Floor stretches.. Squat down and hold your penis to the floor and slowly rise until you get a very nice stretch.. Do this for 30 seconds with a Circulation Break in-between. x5

Dry Jelqs, 200 of them

Wet Jelqs, 400 fast ones, 200 Downward Wet Jelqs (where you push the penis down while doing it, to get more blood into the jelq as well as a little stretch.) Then 100 slow wet jelqs.

Squeeze at the base of the penis (ULI) and trap as much blood as possible, and hold. I may do this with my cable clamp and add in some bends and Horse's.

5 days on 2 days off.. EVERY WEEK!! I WILL have 9" x 5.75"

Also:
Decided to measure today when I was at max, 100% erection level and I got up to 7.75" BP. Which makes me question my bone-pressing methods. Am I pressing below the pubic bone to where it slants down or what? I was going to take pictures, but you know how it goes. :( I WILL take pictures later though, and figure out just how I BP. Hopefully it will be, what I think, is the right way.

-ItsElectric

ItsElectric
12-30-03, 12:20 AM
12/29/2003
Today I recieved my 4Derm in the mail which means that today marks the beginning of my transdermal experiment.

So far, so good. In the original thread over at Thunders', Jones says to spray 50mg on it, 2 times a day. Tonight I hopped out of the shower, dried off and then sprayed one and a half sprays on and massaged it in. No problems so far. I did take a measurement right before, but I'm just telling you now that I will not be convinced of this stuff unless I see a 1/4" increase in length or girth by the end of 4 weeks. :)

-ItsElectric

ItsElectric
12-30-03, 10:36 AM
12/30/2003
Dampened and dried my penis this morning and applied 2 squirts of the 4Derm. So far so good, measured a semi-erect girth earlier and was at 5". Dunno what's up with that? Oh well, we'll see.

-ItsElectric

REDZULU2003
12-30-03, 07:40 PM
keep doing them constrictors also.

ItsElectric
12-31-03, 12:15 PM
Originally posted by REDZULU2003
keep doing them constrictors also.

Ahh, I'm not doing any PE at all until the experiment is over. (I think.) Just for the sole purpose of seeing if it works.

-ItsElectric

ItsElectric
12-31-03, 12:16 PM
12/30/2003
Put another application of this stuff on tonight and measured. My length is up to 7.75". We'll see...

-ItsElectric

ItsElectric
12-31-03, 12:17 PM
12/31/2003
Put my morning application of this stuff on, and decided to take some pics. Of course I put it in my progress pic, since I've gained some length. Possibly some girth.

-ItsElectric

Supra
12-31-03, 03:37 PM
so your not doing any PE at all right now?

ItsElectric
12-31-03, 07:03 PM
Originally posted by Supra
so your not doing any PE at all right now?

That's right, just the transdermal test. Plus I'm 18 so you know, puberty may still be acting up. :)

-ItsElectric

Supra
12-31-03, 07:18 PM
Great Job bro!!!

ItsElectric
01-02-04, 12:11 AM
Originally posted by Supra
Great Job bro!!!

Thanks a lot! :D

-ItsElectric

ItsElectric
01-02-04, 12:12 AM
1/1/2004
Put my two applications of the 4Derm on today. Feels good, feels real good. I have a great feeling about this stuff!

-ItsElectric

shojii
01-02-04, 01:58 AM
It's Electric,
It sounds like your doing great with your gains. Very impressive!!! But maybe every once in a while take a day off??
Use the anology, Your going out for a night of power drinking, you go out wed, thurs, fri, sat and sun. By sunday, your body is tired, ...you got work, family and other stuff...so though things are going fine, (vein withstanding) maybe it is a sign to do less is more, then when things feel fine then increase. Always listen to the body, it knows what it wants....I know we get greedy, but the body never lies...t/c Shojii

ItsElectric
01-02-04, 11:59 AM
Originally posted by shojii
It's Electric,
It sounds like your doing great with your gains. Very impressive!!! But maybe every once in a while take a day off??
Use the anology, Your going out for a night of power drinking, you go out wed, thurs, fri, sat and sun. By sunday, your body is tired, ...you got work, family and other stuff...so though things are going fine, (vein withstanding) maybe it is a sign to do less is more, then when things feel fine then increase. Always listen to the body, it knows what it wants....I know we get greedy, but the body never lies...t/c Shojii

Thanks for your compliments!

Ahh, usually if I take a day off, it ends up being a week or two weeks or longer if I just get really lazy. I do a 5 on 2 off schedule (the 2 days off being on the weekend) just so I can have some free time. I do understand what you're saying, but right now I'm only doing my transdermal experiment that take about 15 minutes a day.

Thanks though :D

-ItsElectric

ItsElectric
01-03-04, 10:54 AM
1/2/2004
Whelp another two applications of 4Derm today, feeling really good about this stuff! Woowoo!!

-ItsElectric

ItsElectric
01-03-04, 10:55 AM
1/3/2004
Have done this mornings application of this stuff and will give an update on my stats tomorrow. Honestly, I'm anxious to see my girth! Wheeee! Will also put another application on tonight!

-ItsElectric

ItsElectric
01-07-04, 11:08 AM
1/4/2004
Put my two applications on today and am taking this next week off to see if my gains stay. I'm still not sure if it's because of this stuff because I reported that I might've measured at 7.75" before I even got the spray. We'll see this Sunday if it's still there.

-ItsElectric

hogboy
01-08-04, 05:58 PM
sooo just what do you attribute the length gains?? is it hanging?? i have no trouble getting girth,, as a matter of fact ive laid off the girth exercizes, im about 6 1/4 and thats enuf,, but the length gains have stopped,, i do pretty heavy pulling, and the hard twists , still nothing after my initial gains of about 1 1/2 in ,, any ideas ,, ?? anyone?? harv

hogboy
01-08-04, 06:00 PM
not noted ,, im at 8 in bone pressed,, id like to be 9,, just an inch more,,lol,, h

ItsElectric
01-09-04, 03:32 PM
Originally posted by hogboy
sooo just what do you attribute the length gains?? is it hanging?? i have no trouble getting girth,, as a matter of fact ive laid off the girth exercizes, im about 6 1/4 and thats enuf,, but the length gains have stopped,, i do pretty heavy pulling, and the hard twists , still nothing after my initial gains of about 1 1/2 in ,, any ideas ,, ?? anyone?? harv

Honestly all of my length gains (besides about .4" or so) have come from basic stretches. They're just done very intensly! If you haven't done the basics in a while I reccomend going back to them for a month or so and see how that goes for you.

-ItsElectric

ItsElectric
01-10-04, 08:51 PM
1/9/2004
Starting this week up early with the transdermal and i'm also gonna start back with the manual exercises. Hell yes!!

-ItsElectric

ItsElectric
01-10-04, 08:53 PM
1/10/2004
Have done one application of the transdermal stuff today, but will do the other with my manual exercises. Here's the routine i'm going to use:

Stretch all directions for 30 seconds, followed by a circulation break. X2

Floor stretches.. Squat down and hold your penis to the floor and slowly rise until you get a very nice stretch.. Do this for 30 seconds with a Circulation Break in-between. Do this about 5 minutes.

EDIT: Changed my mind for girth. I believe this will work though. I'm going to be jelqing, increasing by 10 jelqs a week, starting at 100. These are going to be done with a grip as tight as possible at the extreme base. I won't be able to push up very far with this grip, but i'll hold for 10 secs or so every jelq. *stares at the massive number of red dots*

--------------------

I've found i've had my best length gains just by doing the basics. Girth however is another story, it's been a long time since i've seen a girth increase. Also with that girth routine will no doubt be lots of edging etc..

-ItsElectric

ItsElectric
01-13-04, 12:28 PM
1/12/2004
Did about 30 minutes of Cable clamp girth work as well as edging while watching Fight Club last night. Finally, I'm getting off my ass!

-ItsElectric

ItsElectric
01-13-04, 12:35 PM
1/13/2004
Made a list of things I need to do as far as PE goes:

Buy Bibstarter
-Do 6 sets of hanging per day (or more)

Make a solid girth routine:
-100 dry jelqs
-500 wet jelqs (using 4Derm)
-Put on Cable Clamp and do ULIs for 15 minutes
-Do Compression Squeezes with Cable Clamp
-If possible, do 100 wet jelqs (after removing Cable Clamp)

Make sure I have a good wrap before I start hanging.

2 hours 45 minute routine done 5 days (Mon-Friday) on and 2 days (Sat-Sunday) off.

Try to get fatigue as fast as possible with BibStarter, then lower weight as necessary.

Wake up at 10:00AM every weekday to be finished with morning hanging at 11:30AM. Then at 11:00PM that night, start hanging again and be finished for the day at 12:30AM.

Add 25 jelqs every week to girth routine (for each jelqing exercise).

Last but not least:

BE FUCKING CONSISTENT

-ItsElectric

ItsElectric
01-14-04, 11:41 AM
1/13/2004
Had a good workout tonight and did everything on the list!! I'm proud of myself! Time to get that huge cock!!

-ItsElectric

ItsElectric
01-15-04, 12:57 PM
1/14/2004
Had a great routine tonight, and tried out different methods of squeezing with the cable clamp on. So far, so good, been working out pretty consistantly with the girth. :D

-ItsElectric

ItsElectric
01-18-04, 12:12 PM
1/15/2004
Did another good girth routine tonight, I'm sure I'll see some gains!

-ItsElectric

ItsElectric
01-21-04, 12:24 PM
1/20/2004
Missed yesterday's girth routine, and got frustrated with myself tonight. Didn't do any jelqs, but I did about an hour and 15 minutes fully clamped, with ULIS squeezes etc.. Great workout, actually saw the pump afterwards and applied the Thera-P wrap to bed.

-ItsElectric

*Note* This morning I woke up with my semi-erect girth about 1/7" bigger than my 100% erect size. This is what I'll have to do for girth.. So this is what will get done.

ItsElectric
01-22-04, 11:39 AM
1/21/2004
Same routine as last night, it may have lasted a little longer.. This is going to be one fat dick. :D

-ItsElectric

ItsElectric
01-23-04, 11:37 AM
1/22/2004
Another great workout tonight.. Woooooo!!

-ItsElectric

ItsElectric
01-30-04, 10:14 PM
1/26/2004
Did a pretty good workout tonight, I'm almost positive I'm gaining!

-ItsElectric

ItsElectric
01-30-04, 10:15 PM
1/27/2004
Started the Supra Slammers, but am only able to do around 5 or so before I can't really get it erect anymore.

-ItsElectric

ItsElectric
01-30-04, 10:15 PM
1/28/2004
Supra Slammers again!

-ItsElectric

ItsElectric
01-30-04, 10:15 PM
1/29/2004
..and again!!

-ItsElectric

ItsElectric
01-30-04, 10:17 PM
1/30/2004
Alright, tonight I'm going to do the most intense girth routine that I've EVER done!! I guarentee it! I'll edit this post after I've done it! Hell yeah!

...All I have to say is.. DAMMIT!! I ejaculated after the 3rd rep. I must say though.. Those were the most intense 3 reps i've ever done. lol In a few minutes I'm gonna go back in there and try again!!

-ItsElectric

ItsElectric
02-12-04, 06:59 PM
2/5/2003
I've been doing the slammers up until today. No increase in girth, so I'm headed back to length. My BibStarter came today and I got all the settings right no problem. I hung two sets tonight. One at 10lbs and one at 15lbs. Dick was sore from a little pinchage (oops) so I called it a night.

2/6/2003
So far so good, I did one more set this morning with 10 lbs and I plan on doing a lot more tonight, or maybe even.. Right now!! Hell yeah! My ligs are already sore, mwuahaha!!

2/16/2004
Few sets of hanging these past few days, but I do have good news! I really have gained a tad bit of girth, soo.. New Routine:

Morning - Girth Work
-Put on ROP (if not already on)
-Supra Slammers, 5 if possible
-5 minutes of kegels
-Horse440's, five of them for 20 seconds each
-5 minutes of kegels
-Supra Slammers, 5 more

Night - Length Work
-Basic Stretches in each direction (not up)
-Hanging, As much weight as possible (one set, 20 minute session)
-Put on ROP for sleep

If hanging one set doesn't work out, then make that four, 20 minute sets of what I can (right now would be 15lbs).

-ItsElectric

quijjiboo
02-12-04, 07:58 PM
Hey man, what's the word on the 4Aderm?? Did you get any good benefits from it??

ItsElectric
02-13-04, 11:36 PM
Hey man, what's the word on the 4Aderm?? Did you get any good benefits from it??
Well, shortly after getting a gain of .175" or so, I just stopped.. I'm not sure if the gain was from the 4Derm or not because right before this I said that I "think I measured in at 7.75" Strange though, because I hadn't done any exercises. I'll probably start it again sometime. It can't hurt.

-ItsElectric

quijjiboo
02-15-04, 01:11 AM
Well, shortly after getting a gain of .175" or so, I just stopped.. I'm not sure if the gain was from the 4Derm or not because right before this I said that I "think I measured in at 7.75" Strange though, because I hadn't done any exercises. I'll probably start it again sometime. It can't hurt.

-ItsElectric
If you decide to do it again I would advise you to keep with your routine. If you don't gain, then don't bother with it again. If you do gain, well then you've gained, who cares! I have a hunch that there's a synergistic effect between PE and using the transdermal. Good luck

ItsElectric
02-15-04, 07:37 AM
If you decide to do it again I would advise you to keep with your routine. If you don't gain, then don't bother with it again. If you do gain, well then you've gained, who cares! I have a hunch that there's a synergistic effect between PE and using the transdermal. Good luck
Alright, this Tuesday is when I'll be starting my new routine. I'll put it into the girth section. :)

-ItsElectric

ItsElectric
02-23-04, 03:15 PM
2/23/2004
Did my first routine in a while this morning with this method. I used 20lbs, but felt like I could do more. I'm trying 25lbs tomorrow to see how it feels since I don't have any 2.5lb weights. I've calculated that I only need about .22" a month to get to my goal in 6 months. Tonight is my girth session, and tomorrow morning is my hanging session again.

http://www.mattersofsize.com/forum/showthread.php?p=46707

Here's my routine that I'm finally gonna stick to!

Morning
Hang 1 set with max weight
(occasionally hang two, or do a manual session before or after)

Night
Supra Slammers, 2 sets or so (Gotta be careful not to ejaculate!)
Edge into - Cable Clamp for 1 hour- 1 hour 30 minutes

6 days on, 1 day off. Mon-Friday, Saturday off, and Sunday night length only.

-ItsElectric