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  1. #181
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    Re: L-Citrulline for better erections

    Quote Originally Posted by doublelongdaddy View Post
    Got to try this...where did the study originate from?
    Protein in Pistachios
    A recent study found that men with erectile dysfunction who ate pistachio nuts every day for three weeks experienced significant improvement in sexual issues, including ED, sexual desire, and overall sexual satisfaction. The benefits of pistachios for erection problems may be due to a protein called arginine, which may help relax blood vessels. "This is another example of how good circulation is good for sexual health, which is good news because I eat a lot of pistachios," says Dr. Daneshgari.

    http://www.medscape.com/viewarticle/738022
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  2. #182
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    Re: L-Citrulline for better erections

    Real deal study, good find

    Quote Originally Posted by LIGHTNING View Post
    Protein in Pistachios
    A recent study found that men with erectile dysfunction who ate pistachio nuts every day for three weeks experienced significant improvement in sexual issues, including ED, sexual desire, and overall sexual satisfaction. The benefits of pistachios for erection problems may be due to a protein called arginine, which may help relax blood vessels. "This is another example of how good circulation is good for sexual health, which is good news because I eat a lot of pistachios," says Dr. Daneshgari.

    http://www.medscape.com/viewarticle/738022
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    SRT

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    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
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  3. #183
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    Re: L-Citrulline for better erections

    Bumping with my own experience.

    As I look past the few weeks or so, I've had a sore, which prevents real work outs. Healing well now though, so really looking forward to utilizing the Bathmate back to my life.

    So, I've been taking doses of L-Citrulline not daily, but maybe 3 - 5 times a week, mostly towards evening time. I've actually mixed the powder into a drink, which tastes great and has good qualities. On it's own added to water, urgh, so many of the powders are quite nasty. And I've tasted several!

    Anyhow, I really think my harder erections are caused by my L-Citrulline intake, as I didn't take it so much previously.
    Pistachios sure taste good, but are so expensive over here and the my drink mix is "faster." Pistachios for delicacy, so it shall be for me, for the time being at least. Many nuts are good for well-being, as several contain good fats and proteins. At least from what I've read.

    Oh, can't remember if watermelon was mentioned in any of the pages. It also has good properties for penile health!

  4. #184
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    Re: L-Citrulline for better erections

    I started taking this stuff not too long ago, and think there might be something to this. my eq been hurting over the last few years, but it definately has improved a bit over the last few months taking this(as well as pycnogenol). my question is, don't you guys think it's a waste taking it as citrulline malate, instead of plain old citrulline? all citrulline malate is is citrulline mixed with malic acid... so you're only getting half as much citrulline as you would if you were taking an l citrulline supplement on it's own. citrulline is what makes it work, i feel like malic acid is just a filler they threw in there to save money. problem with this filler is it takes up half the container lol. feels like it's just spending a lot more money than necessery. i've taken l citrulline made by source naturals, and also citrulline malate by swanson, and primaforce. i could feel the citrulline take effect when i'd take 1.5 grams at a time of the source naturals, but with the cm i'd take close to double that, and still didn't think it was the same. i didn't feel hot at all, no extra energy. for now i'm, i'm leaning towards buying straight up citrulline powder in bulk. thoughts?

  5. #185
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    Re: L-Citrulline for better erections

    Great Bump
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

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    and Making the Fastest Penis Size Gains Possible


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    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
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    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  6. #186
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    Re: L-Citrulline for better erections

    I've only used the L-Citrulline powder, says 100 % pure powder, by Now Foods. I've actually mixed it together with organic cocoa. Works for me!
    I remember taking some pycnogenol as well, I think I could order it again for a few months supply. Supposed to aid with ejaculation volume in some sense or so I read a while ago.
    Currently I'm mainly taking zinc, Dopa Mucuna, some vitamin B formula and vitamin D. Dopa Mucuna has been a nice aid for my mental well being, of course I take it only 2 -3 times a week, as in not to overload.

    So, anyway, in the future, get the straight up powder L-Citrulline!

  7. #187
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    Re: L-Citrulline for better erections

    I have been taking citrulline for nearly 2 weeks,i have had bad ed for years and have had all the tests done.I have seen slight improvement.
    Im upping the dosage to 5.6 gms a day with 2grms l arginine.
    Yesterday i did cum twice in the space of 2 hrs,i wasnt rock hard ,about 3/4 hard,which is and improvement,and havent done that for i dont know how long,self imposed,lol
    Then last night i thought i would see if i could get it up again.Low and behold i did.
    I did find out that for years my testosterone has been blocked by estrogen,and i would say to anyone who has struggled to get hard read this very important article.
    Its quite shocking.
    DC Nutrition
    I will keep you informed of my progress.

  8. #188
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    Re: L-Citrulline for better erections

    Quote Originally Posted by geronemo View Post
    I have been taking citrulline for nearly 2 weeks,i have had bad ed for years and have had all the tests done.I have seen slight improvement.
    Im upping the dosage to 5.6 gms a day with 2grms l arginine.
    Yesterday i did cum twice in the space of 2 hrs,i wasnt rock hard ,about 3/4 hard,which is and improvement,and havent done that for i dont know how long,self imposed,lol
    Then last night i thought i would see if i could get it up again.Low and behold i did.
    I did find out that for years my testosterone has been blocked by estrogen,and i would say to anyone who has struggled to get hard read this very important article.
    Its quite shocking.
    DC Nutrition
    I will keep you informed of my progress.
    3 times in one day sounds like a massive improvement. I am so happy you are seeing things change for the good. I look forward to even greater progress.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  9. #189
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    Re: L-Citrulline for better erections

    Quote Originally Posted by readyandwillin View Post
    I am an older man, over 60, but in great shape (lift, run, all numbers are great). T levels have been borderline low, and I have used Viagra for almost 5 years... Viagra worked great up until a year ago, where it began not having the punch it used to. Depressing to say the least, this summer was not a good one.... nothing really worked, diet, heavy lifting, etc.. had minimal effects. I could not figure it out...
    Not sure how I came to know about about Citrulline, but started using it approx. 2 weeks ago (Source Naturals, 1000mg), taking roughly 2 grams per day. Started noticing effects quickly, within a couple of days, and believe it or not, started waking up in the middle of the night a couple of times per night from the intensity of erections (unheard of for several years). I had sex a week or so ago and thought I would try some Viagra 100mg with it. I guess that is a no, no... but thought I would try it anyway. Sometimes you just gotta do what you gotta do !!!
    I know I "juiced" it with Viagra, and in the future will cut own on that amount significantly.... However, it is very hard for me to describe how potent the effect was... was better than when I was 20, and I was very potent up until 5 years ago. Two hours, with a build-up and climax that was very hard to believe. The level of hardness, feeling, and size, was off the charts... I believe my Nitric Oxide production has slowly waned as the years have progressed, this is natural, and this supplement has returned it to normal (or even higher). I will be testing my NO levels as test strips should be arriving in the mail today, to determine if I need to take 2 grams as I have been taking. it will be interesting to see and track the results.
    The following post from another website is an interesting, yet simplistic version of what I believe happens to many men with NO deficiencies: "Yes, L-Citrulline holds a lot of promise. So far no side effects have been noted in the studies and it looks like a better way to boost base NO levels. By the way, they have commented that it should work synergistically with the PDE5 Inhibitors (Viagra, Cialis, Levitra, etc). Why? Well, the PDE5s don't help a lot of men, because many men with advanced endothelial dysfunction simply don't produce enough NO. Remember that PDE5 Inhibitors work by allowing your existing NO to stay in your system longer. However, if you don't have enough NO in the first place, Viagra, Cialis and Levitra do not have the desired effect. This is where L-Citrulline comes in: it will boost NO enough to give the drugs (or many supplements such as Ginseng, Pycnogenol, Horny Goat Weed, etc.) something to act upon, or so it appears from a couple of studies to date."
    Good luck, hope this post helps some....

    Hi,You may like to read this article,in case you leave out the viagra and still have problems.This happened to me,and although all my levels seem to be normal i still suffer.Read my post for and updat of my progress with l citrulline.Good luck
    DC Nutrition

  10. #190
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    Re: L-Citrulline for better erections

    I had read about the watermelon and incorporated it into my diet immediately, along with pistachios. By the weekend I had a really nice flaccid hang on the go after months of a turtled member which was most upsetting. Seeing steady improvement in my EQ, not there but getting there. Tempted to forgo the L-Arg and take a L-Citrulline supplement instead. Started pynogenol too, let's see how it goes.

  11. #191
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    Re: L-Citrulline for better erections

    Hey Guys i'm new here.. Just bought some L-Cit and was wondering how are you Guys doing using it? Does it still work for you? How long does it take to kick in? I really Hope This Works for me. Thanks

  12. #192
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    Re: L-Citrulline for better erections

    I have used a combo of l-arginine and l- citrulline for several years. Depending on your body's deficiencies, you will see the difference in days to weeks but you WILL absolutely notice the difference. I use Now Foods l-citrulline powder and CardioForLife l-arginine supplement. I take one scoop of CardioForLife 3 times per day spiked with 1/2 teaspoon of the citrulline powder. 1/2 teaspoon contains 1500mg of citrulline. Each scoop of CardioForLife contains 5000mg of pharmaceutical grade free-form l-arginine. Works like a champ. The CardioForLife is also loaded with antioxidants, fulvic minerals and B vitamins.
    Last edited by Randolpho; 04-06-17 at 08:55 AM. Reason: Submitted incomplete. Touchscreen error

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