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  1. #61
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    Re: Hard core hanging

    Right! But Bib said that any connective tissue fails at some weight.So why should you hang light weight when you´re able to hang much heavier without discomfort.
    I think that as long as you listen to your body or in this case to your dick you will be able to avoid injury and hopefully gain much faster.We´ll see.
    I´m getting a much more intense workout in less time.

  2. #62
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    Re: Hard core hanging

    Quote Originally Posted by Kazakh
    Dashdeming

    So, with this "Hard Core Hanging", it's seems to me, you're breaking the "Hanging is not a weight lifting competition" rule?

    Well it would seem that way, however, I have actually gradually increased weight to get where I am at and every person has their own response that should be followed closely from hanging. read your body and do what safely works for you. - Dash

  3. #63
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    Re: Hard core hanging

    For those of you following hard core hanging how long do you use a weight before adding a pound or two?

    I know everyone is different but can you give me a rough idea, e.g use the weight for 2 weeks and then add a bit.

  4. #64
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    Re: Hard core hanging

    I was able to jump at the rate of 1 pound every week. Granted that there were weeks early on that I jumped faster, but 1 pound each week is a conservative rate that worked for me. Just be careful!

  5. #65
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    Re: Hard core hanging

    Quote Originally Posted by Dashdeming
    I was able to jump at the rate of 1 pound every week. Granted that there were weeks early on that I jumped faster, but 1 pound each week is a conservative rate that worked for me. Just be careful!
    Thanks Dashdeming,

    Ok that gives me an idea of the rate you progressed.

    How often did/do you measure for length increases?

    I ask because I wonder whether you upped your weight when your gains stopped or you just kept adding a pound at regular intervals even if you were still gaining from the previous weight.

  6. #66
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    Re: Hard core hanging

    I did not and do not use measuring and gains as a determination of adding weight. I did use feedback from my penis as a means of determining the right time to add more weight. I used level of soreness, color, and pain as my guide. I pretty much limit measuring to monthly and sometimes quarterly. The rate of gain slows as you get longer and longer, or at least it did for me. Keep in mind that I frequently only hang one 20 minute session per day. If I could get 2 or 3 hangs in a day I would be better off but I just don't have the time.

  7. #67
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    Re: Hard core hanging

    Dash,

    If you some time get near a digital camera of some sort, I'd really like to see pics of your hanger device. The explanation can be hard to understand. At least for a foreginer, so pics may be a big help to that end.

    Thanks a lot.

  8. #68
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    Re: Hard core hanging

    I'm glad I stumbled onto this thread because time is a constraint for me. I think my set up will work for this because my fish scale goes up to 50 pounds. The only hard part will be keeping it on a steady "weight" during my sets. At least weight changes will be quick though, lol. I've been hanging 20 pounds for as many 20 minute sets as time will allow per night, 7 nights a week. This is usually 3-5 sets so I think I'll start with 23-25 pounds for a couple sets and then just work the weight up instead of the number of sets. I'll be careful of course and let my pecker tell me how much it can take. Thanks for the inspiration.
    Gomer
    New Start Date- 7/27/09 BPEL- 7 1/16" EGMS- 5 1/2"

    Progress Update 5/3/10:
    BPEL - 7 1/16" (no length work) EGMS - 5 3/4"

    10/3/10:
    BPEL - 7 1/4" EGMS - 5 7/8"

    3/3/11:

    My goal is 8" NBPEL and 6-6.5" EGMS
    Been working out like crazy. Went from a flabby 220 pounds down to 145 recently and now I'm back to about 165. I'm lifting weights like crazy using the MuscleNow program and I hope to get back to around 190 but with a sub 10% body fat percentage this time.

    Routine: Hardcore hanging 3-20 minute sessions per day, currently at 10 pounds straight out with a heating pad. Clamping with two clamps at the base for 3-5 20 minute sessions per day with a heating pad. To give an idea of how much pressure I use while clamping, I use pliers to tighten the clamps fully.

  9. #69
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    Re: Hard core hanging

    This seems interesting, I think I may give this a shot, say 20min hanging when I wake up, 20min when I get home, and 20 min before I go to bed. I think I'll give it a shot.

  10. #70
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    Re: Hard core hanging

    Ok I've only hung 2x today once this morning for 20 min around 9 and just now, the fatigue is crazy, gonna do 1 more 20 min set before bedtime. It's doing something different I'll tell you that.

  11. #71
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    Re: Hard core hanging

    I did my first "hardcore" 20 minute, 25 pound set last night and didn't feel any fatigue. I think I'll try the one 20 minute, 25 pound set per night for a week and see if I feel anything by then. If not, I'll up it to two sets. 25 pounds seems like a helluva lot but I'm not feeling any lig soreness.
    New Start Date- 7/27/09 BPEL- 7 1/16" EGMS- 5 1/2"

    Progress Update 5/3/10:
    BPEL - 7 1/16" (no length work) EGMS - 5 3/4"

    10/3/10:
    BPEL - 7 1/4" EGMS - 5 7/8"

    3/3/11:

    My goal is 8" NBPEL and 6-6.5" EGMS
    Been working out like crazy. Went from a flabby 220 pounds down to 145 recently and now I'm back to about 165. I'm lifting weights like crazy using the MuscleNow program and I hope to get back to around 190 but with a sub 10% body fat percentage this time.

    Routine: Hardcore hanging 3-20 minute sessions per day, currently at 10 pounds straight out with a heating pad. Clamping with two clamps at the base for 3-5 20 minute sessions per day with a heating pad. To give an idea of how much pressure I use while clamping, I use pliers to tighten the clamps fully.

  12. #72
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    Re: Hard core hanging

    Ok guys, would you suggest hardcore hanging with the WENCH or is that a definate NO NO. Does anyone here hardcore hang with the wench ...is it even possible?

    I plan on doing hardcore hanging with the wench 3 sets a day(morn, noon, night) and hopefully i'll see some results.

    thanks in advance
    Last edited by Im2mackin; 03-09-05 at 04:44 AM.
    DONT TRY ------ GAIN

  13. #73
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    Re: Hard core hanging

    Dash, Presently I hang 7 sets at 20 minutes per day. My first five sets are with 25lbs. and my final 2 sets are at 20lbs. What is you suggestion for me to try, weight-wise, undertaking your methods?
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  14. #74
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    Re: Hard core hanging

    IM2makin - only try 20 lbs with a wench after you have been successful at 19 pounds. only try 19 after 18 is OK. And so on......

    edit: that rule is valid for ANY hanger

  15. #75
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    Re: Hard core hanging

    Quote Originally Posted by doublelongdaddy
    Dash, Presently I hang 7 sets at 20 minutes per day. My first five sets are with 25lbs. and my final 2 sets are at 20lbs. What is you suggestion for me to try, weight-wise, undertaking your methods?

    DLD,
    I would say that if you are okay with the amount of time you are spending hanging then stick with what you have going. Otherwise, slowly creep the weight up and lower the sets per day depending on how your penis feels. If you are making gains doing your routine, I wouldn't change anything at this point. I do believe though that more weight will eventually have to be added. I remember reading that Bib hung with as much as 45 pounds later in his gaining period. Certainly you would want to slowly work up to this much though.

  16. #76
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    Re: Hard core hanging

    Ok grower, but do u think that the Wench can physically handle the weight without something falling apart or breaking? In other words is it sturdy enough for the higher weight?
    DONT TRY ------ GAIN

  17. #77
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    Re: Hard core hanging

    bump...
    DONT TRY ------ GAIN
    Likes hex13 liked this post

  18. #78
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    Re: Hard core hanging

    Quote Originally Posted by Im2mackin
    Ok grower, but do u think that the Wench can physically handle the weight without something falling apart or breaking? In other words is it sturdy enough for the higher weight?
    Sorry, don't know anything about the wench.

  19. #79
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    Re: Hard core hanging

    Dash,

    If you some time get near a digital camera of some sort, I'd really like to see pics of your hanger device. The explanation can be hard to understand. At least for a foreginer, so pics may be a big help to that end.

    Thanks a lot.

  20. #80
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    Re: Hard core hanging

    Note : i have done Penis Enlargement for about 1 1/2 years
    Ok to the HArd core hangers out there, i have just started hanging about 2 weeks ago. I started at a light 10lbs but only did 1 set for 20 mins. Now two weeks into it(everyday routine) i can hang 17.5lbs from 1 to 2 sets a day(as time allows). Do you guys think i am jumping in weight to quickly? or if i ass 2.5 like every month or so i will see a DASh in gains?(joke)
    DONT TRY ------ GAIN

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