thanks for ur response, I would look for golf gloves on ebay and get one since i need to get a better grip during PE. I am a newbie to PA, but have been PE'Ing for 2 months even with BIG Al's program, but no gains...I believe I am defo a hard gainer....but I am very convinced I would make gains with th ePA and ur workout...today i could even see stretch marks which is a good sign after my first workout yesterday...
Also please how much gains did you make with your workout and the PA and how long did it take to make them.
Thanks for taking the time to read my email..Thanks
Please I want to start ur workout that u suggested with the PA ...What kind/brand of golf gloves do u recommend for me to buy, cuz i do have problems with maintaing my grip...thank u