Hey Douglas. Im sorry to hear about your struggles. I wanted to address your sleep issues first. I drink something called sleepy time tea from any local grocery store and it works magic on restless nights. If u feel like ur going to be stressed in bed around 10pm or so drink a few glasses and by midnight u should be fast asleep. Its inexpensive and I use it all the time since I have trouble sleeping too. Sleeping suck and can be addictive this is an herbal tea and promise u will love it as much as I do. Also be careful not to drink anything that has caffeine like a coke or anything sugary this will keep u up and wont even be aware thats what it is. Also my therapist taught me a great way to clear you rmind. Its a lot like meditation and it works wonders just try it yourself!
Take a breath in count 1. (In your mind)
Breath out count 2
Breath in count to 3
Breath out count 4
Breath in count to 5
Breath out count 6
Breath in count to 7
Breath out count 8
Breath in count to 9
Breath out count 10
Start Over at 1
If anything interrupts your thoughts between 1 and 10 start again from 1.

Ok so now I have some thoughts about your routines
Part of the reason I dont think youve gained is because your routine IS NOT very intense. You can think of it as weight training. Have you ever seen someone workout that is really muscular at a gym. They must make it their life. They spend hours their, take muscle building supplements, eat a special diet, read about it, dream about it.. etc etc.
Now u see the fat person at the gym. They spend 20 mins there twice a week. They dont eat right, they think that it is impossible to get in shape and by thinking it it becomes their reality. That must be what DLD means visualize what you want and it will become real.
Here is another reason I dont think you make significant gains. Ive read as your penis tears and grows the worst thing is to let it heal= no growth. There is no time for busy/lazy weekends, no friends in town, no vacations. No one is going to kick your ass into shape for u. You are only stopping yourself. So if you really want it and I mean REALLY Want IT, U have to give up thinking its just going to happen if u do a couple mins of Jelqing and some
ADS once a day or every other day.
Heres a tip for you. Theres so much in Penis Enlargement you already have tested many methods but its no where near the end. What Im doing is taking supplements (L-arginine) and Leech oil. Thats the easy part as well as something like the
Titan pills. Next I never take a day off. If I feel fatigued I go easier but I dont skip a day or two thats wasting all the hard work Ive done and its too easy to slip away and turn into weeks and months.
Mix your routine up. Do stretches, Jelqing, kegals,
Bathmate,
ADS, hanging. And dont always keep it the same. Different stretches,
Bathmate before or after a workout, kegals all day or 100 reverse kegals and 100 kegals.... hang every other day, edge 3 times a day once a week... etc etc
The point Im making is switch it up and step it up. It seems your routine only takes 80mins.
In 2 years you should now an hour a day isnt going to do much. So if u want it go get it
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