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  1. #1
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    what to add to stretching routine

    I bought a penis stretcher, expensive but great investment and from stretching alone I have indeed gained some length and girth however I am still just under 6 inches and I'm trying to get to 7 eventually are there any exercises that I could add to my daily stretching as well as SAFE girth exercises. Horror stories about clamping have scared me off from it for the time being. I have started jelqing but sometimes it doesn't feel like I'm doing right, etc. and currently for jelqing I go through a lot of lotion so I started buying the cheap lotion just so I could have a lot of it.

  2. #2
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    Re: what to add to stretching routine

    Quote Originally Posted by Chillz View Post
    I bought a penis stretcher, expensive but great investment and from stretching alone I have indeed gained some length and girth however I am still just under 6 inches and I'm trying to get to 7 eventually are there any exercises that I could add to my daily stretching as well as SAFE girth exercises. Horror stories about clamping have scared me off from it for the time being. I have started jelqing but sometimes it doesn't feel like I'm doing right, etc. and currently for jelqing I go through a lot of lotion so I started buying the cheap lotion just so I could have a lot of it.
    The best stretching routine to compliment an Extender routine is basic stretching. This routine covers all area of the penis and leaves little room for guessing. It is very basic and easy to do but very powerful non the less.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

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    Over 11 Years of Research, utilizing the most effective Penis Enlargement techniques!

  3. #3
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    Re: what to add to stretching routine

    Quote Originally Posted by doublelongdaddy View Post
    The best stretching routine to compliment an Extender routine is basic stretching. This routine covers all area of the penis and leaves little room for guessing. It is very basic and easy to do but very powerful non the less.
    Thanks

  4. #4
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    Re: what to add to stretching routine

    Quote Originally Posted by Chillz View Post
    Thanks
    No problem. I think it is important for anyone who is using and ADS, or even hanging, to consider adding manual stretching to their routine. There is something much different about stretching by hand than any other method. I am not speaking with inexperience either. I gained most of my length from stretching manually. I started with basic stretching and am now on the 5th Phase of the MOS stretching program. The whole time I have experimented with Hanging, ADS and other methods, which were very beneficial, but manual stretching has always given me the best results. I always tell guys to cover all of their bases. If you can afford a ADS, buy it and use it, if you have the time to hang do it, but beyond all, use your time, predominately for manual stretching.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a BathMate, HydroMax X30, X40 or xTreme! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 11 Years of Research, utilizing the most effective Penis Enlargement techniques!

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