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  1. #1
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    Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Before i start going into details about the routine let me just say that the most important thing in any Penis Enlargement routine is Intensity.Many people have misconceptions about it so i will try to elaborate.

    If you wont to make any lenght routine more harder you need to do a few modifications and follow the next few Penis Enlargement laws = :

    1) Increase intensity = progressively increase the stretching force that you are using to stress your penis(this is a never ending process and a day to day grind).Always try to use more force then you used on the last workout.

    2) Increase extensity = increase the time under which your penis is being stressed by a stretching force.

    3) Increase the number of training sessions you do daily,weekly,yearly.
    Penis Enlargement is a science no doubt about it and as such simple mathematical laws can be applied to it.
    After any good session when you rest your penis grows on a microscopical level that can be expressed by a number so the more "good" session you do daily,weekly,yearly = the more you will grow.Here we are taking a theoretical approach that your Penis Enlargement training is good enough to provoke adaptation response after every session which is a hard thing to do.

    4)Diversity = dont pick just one exercise.Pick a few diffrent exercises so that each specific exercise targets diffrent part of the penis(ligaments,tunica,skin,internal penis) but dont use 2 many exercises because then your intensity will be in jeopardy and you will have a harder time tracking your progress as far a force output is concerned.

    5)Keep it simple = Dont overanalyze things to much.Penis Enlargement is a simple sport.Just do the work and grind.

    So the best thing to do is combine all this things into 1 routine in which we have intensity,extensity and diversity.


    ROUTINE :

    Routine is very simple and is dived in 3 parts and is very easy to understand.Morning,afternoon,evening.

    Morning workout:

    -5 mins of simple warmup.

    - 30 mins of Cable tie belt ADS stretch(advanced concept and mixture of hanging and ADS) at max possible intensity.>>http://www.mattersofsize.com/forum/s...536#post409536.

    -30mins of Hanging with a weight sufficient enough to provoke adaptation mechanism response.

    -15 mins of Mother of all Lig stretches at max intensity >>http://www.mattersofsize.com/forum/s...-LIG-STRETCHES.

    -15 mins of Mandingo stretch at max intensity >>http://www.mattersofsize.com/forum/s...-By-Blue-Whale.

    -15 mins of Mandingo V-Stretch at max intensity >> http://www.mattersofsize.com/forum/s...enis-stretches.

    -After the session is over strap on a regular ADS extender and wear it untill the next session.Try to wear the extender at least 8 hours a day.Essentialy you are wearing it always when youre not doing the manual work.

    Afternoon workout :

    Repeat everything from the morning workout.

    Evening workout

    Repeat everything from the morning workout.


    Do this routine everyday,7days a week, 365 days a year,even on holidays and i guarantee you will grow no matter what.Its all up to you.

    Good luck.Only the fittest will survive.
    Last edited by Blue Whale; 12-24-10 at 06:50 PM.
    Pain is a constant,accepting it makes you longer.
    Likes longstretch liked this post

  2. #2
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    Re: Blue Whales advanced lenght routine plateau BUSTER - 100% Lenght Guaranteed

    For more detailed scientifical explanation on how does the Penis Enlargment really work check this thread>>http://www.mattersofsize.com/forum/s...%29&highlight=
    Pain is a constant,accepting it makes you longer.

  3. #3
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    Re: Blue Whales advanced lenght routine plateau BUSTER - 100% Lenght Guaranteed

    very true...!!!!!!!!great post...
    When you do your workout you just can't gain if u do not feel the exercise.


    MOS HOMEBOY MOS

    The good thing is that i will always be NEW in MOS

  4. #4
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Excellent post BW! I blogged it.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
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    1. Get The Matters of Size Maximum Gains Package
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    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
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    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
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    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  5. #5
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Quote Originally Posted by doublelongdaddy View Post
    Excellent post BW! I blogged it.
    Ok.Thank you.
    Pain is a constant,accepting it makes you longer.

  6. #6
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Damn, you need pure dedication for this one.
    Excellent post BW!
    Great indeed
    This must work, it has to work, I'll make it work...

  7. #7
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Great powerful workout. Linked to it in my newbie routines.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  8. #8
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Good bump Red but I'm not sure it's one for newbies.

  9. #9
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    damn... i can see why it is guaranteed. this must be a phase 6 routine or something.
    is it even possible?? you have to be unemployed for this kind of routine!


    unless you work from home (;

  10. #10
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Quote Originally Posted by lil big View Post
    damn... i can see why it is guaranteed. this must be a phase 6 routine or something.
    is it even possible?? you have to be unemployed for this kind of routine!


    unless you work from home (;

    Very true. I've done a few days as intense as this and you realize its so easy to gain if you were on a routine like this day in day out.
    Long Term Goal: BPEL 9 inches X MSEG 6 inches or whenever the girlfriend says she can't take it.

    Short Term Goal: BPEL 8 X MSEG 6

    Current BPFSL: 8.5+ inches

  11. #11
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    yeah, lets be serious here. who has 6 hours a day to yank on their dick????? I DO work from home and i still dont have that!! that's a full time job.

  12. #12
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Checkout the authors Avatar and it sums it up ... this is BRUTAL work, too brutal for me I admit but Blue_Whale knows things better than many and I dont dought the power this would have if applied to his instructions. If your in prison than perhaps this would be great to tot the time up? Dont explain the yanking and stretching to anyone.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  13. #13
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Respect. I'm taking this mentality with my hanging as of recently. I will see gains shortly.

    BxB
    April, 2, 2007 6'' NBPEL
    December 1, 2007 6 1/2'' NBPEL
    June 4, 2008 6 3/4" NBPEL 5 9/16" MSEG
    November 12, 2008 7" NBPEL 5 3/4" MSEG
    November 2, 2009 7" NBPEL 5 7/8" MSEG
    April 1, 2012 7" NBPEL 6" MSEG!!!!!!!!!!!
    Progressive Picture Proof
    xPFMTx
    Resiflex

  14. #14
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Thanks Red for props and kind words.You are right on point.
    I am seeing a lot of doubts and "excuses" by some of the guys.

    As much as i understand everyday problems that we face on a daily basis in this modern capitalistic slavery world and struggles we face in order to survive and secure our existence,everything can be managed and done with some discipline.

    The only thing stopping "you" from gaining is the mental attitude.First you must conquer yourself mentally inside your head then you will easily conquer your penis.

    "Never give up,never surrender untill death do us appart on the Penis Enlargement battlefield."

    Cheers.Blue.
    Pain is a constant,accepting it makes you longer.

  15. #15
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    The routine looks promising. But has anyone tried it yet?
    Start: Max Length 17cm;
    Now: Max Length 25cm;
    going for at least 27cm!!

  16. #16
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Mr. Blue Whale, firstly, let me say, good day to you sir and thank you for all of the amazing work you have done in the field of Penis Enlargement while not being interested in any financial gain. Not saying I don't appreciate what DLD or Bib have done for us, because I love what DLD has done and continues to do, but it is harder to do so and also be financially responsible. Now that I am done with my soliloquy, what do you mean by "hang until you feel adaptation response". Do you mean when the PC muscle clenches back due to the weight?

  17. #17
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Nice writeup BW. For those time conscious/financially responsible who have questions, i have a suggestion. I am among those of you bound by the regular nag of a work shift in order to provide for my family as well, as with any Penis Enlargement routine, you MUST, tailor it to how your body responds and, vice versa make your body adapt to the demands of the workout. That being said, if you cant dedicate the 30 minutes all at one, stretch it out. Start off by waking up 30 minutes earlier and getting some morning Penis Enlargement in, if you can, wake up an hour earlier, get an hour in. Throughout the day, don have an ADS, when you hit the bathroom, use the stall get 3-5 minutes of a length session in, multiply that by 3-4 trips to the can daily and you can have a good 20 minutes+ if you make the effort. Evenings, yeah we are all tired as hell from grinding away/other responsibilites. Let everyone else go to sleep, stay up 30 minutes more, get a small, intense session in, then go to bed. Those small bits easily give you an example of how to get in 2 hours of Penis Enlargement easily in a day without any real heavy modification to your existing schedule.
    Likes longstretch liked this post

  18. #18
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Bump!!
    Hits the nail on the head! Excellent!

  19. #19
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    What a great Brother who has left the flock. I hope it brings our Brother home!

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  20. #20
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    Re: Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

    Quote Originally Posted by doublelongdaddy View Post
    What a great Brother who has left the flock. I hope it brings our Brother home!
    Last time he checked in was 2010! Let's hope he gets notifications on these threads he started.

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