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  1. #81
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    Re: My gains guys - My gains

    Quote Originally Posted by arkailija View Post
    I love me some nuts! (Almonds, pistachios ...)

    I'd perhaps be careful with popcorns as it is from corn; very manipulated a lot of times. I do enjoy popcorn from time to time though; many things in life are about moderation.

    Varying your diet and calorie intake is much better (in my opinion!) than just sticking to something for the rest of your days.
    Variety is the keypoint of in this short life we have, I think!
    Exercising, eating, loving ... Don't just run a straight line; remember to take the odd paths from time to time.
    Very true! setting rewards is one way I keep it interesting. like eating what ever you want the day after loosing your target in pounds every other week. Because, you can't gain more than 2 pounds in a day (well it would be very difficult)
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  2. #82
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    Re: My gains guys - My gains

    Quote Originally Posted by doublelongdaddy View Post
    For me the beef jerky was key, it was all protein and no fat. The biggest issue was sodium but I countered that with a lot of water. I did have a vegetable smoothy everyday for veggies. I would also have fruit and some calcium. But mainly Beef Jerky and I never got sick of it. I may go back on that diet for another month as I still have a stubborn 5-10 pounds to go. I have progress pictures which are quite impressive, I will post when I hot my goal.
    I tried beef jerky for weight loss before with good results.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  3. #83
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    Re: My gains guys - My gains

    Quote Originally Posted by doublelongdaddy View Post
    Yup calories need to be in a deficit in order to lose weight. For me, to keep my weight steady, I needed to take in 2800 calories. To lose about 1 to 2 pounds per week, calories should be reduced by 500—1000 a day. It can be mind boggling but when you start to keep a list of everything you eat and drink in a day you may find a very big issue. Every coffee, every soda, every snack, every meal, it all needs to be accounted for and from there you will need to determine how many calories you need to maintain your weight, then simply deduct 500-1000 calories from that. You can also do aerobic exercise to burn off the calories while keeping your calories at the same place.
    sticking to zero calorie drinks help.


    Quote Originally Posted by doublelongdaddy View Post
    Most likely because Smokers toothpaste is so much less expensive than 3P Gel and it does an incredible job.
    Never heard of it.
    Is it better than 3P Gel?


    ---------------------------------------------------------------------------------------------------------------------------

    Guys,


    I purposefully quit PE cold turkey to see if I would turtle.


    I did this before (not purposely) and I lost 1/2" (I went from 9.5" to 9")
    I'm not sure if I have turtled this time at least not yet though
    I will be measuring in the near future. And if I lost anything I am going to experiment with pumping once I get my Vacu-Tech to see if permanent length gains are possible while only pumping just for the sake of PE. I will be posting pics and documentations of my findings.


    So, stay tuned.


    My routines and gains


    2.63" from PE in total.


    size genetics extender + Jelking = 0.625"
    I stopped (size genetics extender + Jelking)
    Started hanging (only) - I grew way faster
    hanging (exclusively) = 2"


    I was already blessed with 5" flaccid bone pressed measurement parallel with the ground ( I didn't grow zilch in this category .) And from my mirror & palpitation test Bib had told me I didn't have much if anything to gain there. Which was the case because I already had a low hanging exit point. However, some people do make gains flaccid using BTC or even SD hanging angeles.


    Me 100% flaccid shown below.


    MOS PIC.JPG
    Last edited by Kinsey; 05-24-17 at 01:58 AM.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  4. #84
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    Re: My gains guys - My gains

    Quote Originally Posted by Kinsey View Post
    I tried beef jerky for weight loss before with good results.
    It was very good for me. The biggest thing is drinking enough water to counter the sodium intake. But with that in mind, while also including vegetables and complex carbs, you can lose the weight while retaining muscle.



    Quote Originally Posted by Kinsey View Post
    Never heard of it.
    Is it better than 3P Gel?

    I am not sure if it is better but I know it works and I know it is far less expensive.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  5. #85
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    Re: My gains guys - My gains

    1446924892476.jpg


    1446924893425.jpg



    Me in 2015 before returning my love handles purposefully to see what diet/workouts works (and how hard/easy.)
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  6. #86
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    Re: My gains guys - My gains

    Me wet jelking before and after pumping


    IMG_20170601_020407.jpg

    IMG_20170601_020414.jpg

    IMG_20170601_020418.jpg

    IMG_20170601_020424.jpg

    Still learning. My first time using my new Vacu-tech so full potential is not yet being expressed. Feels extremely good thought. The blood inside stretches the veins it feels like broken glass.
    IMG_20170603_133118.jpg
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  7. #87
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    Re: My gains guys - My gains

    Hey Kinsey good progress and log you have going. Hopefully one day I can get to your size!

  8. #88
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    Re: My gains guys - My gains

    Quote Originally Posted by Kinsey View Post
    Me wet jelking before and after pumping


    IMG_20170601_020407.jpg

    IMG_20170601_020414.jpg

    IMG_20170601_020418.jpg

    IMG_20170601_020424.jpg

    Still learning. My first time using my new Vacu-tech so full potential is not yet being expressed. Feels extremely good thought. The blood inside stretches the veins it feels like broken glass.
    IMG_20170603_133118.jpg

    looking HUGE!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  9. #89
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    Re: My gains guys - My gains

    Todays weight loss food is:

    Subway subs - great for filling the stomach and their menu fully customizable and can help significantly reduce calories.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  10. #90
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    Re: My gains guys - My gains

    Quote Originally Posted by Kinsey View Post
    Todays weight loss food is:

    Subway subs - great for filling the stomach and their menu fully customizable and can help significantly reduce calories.
    Agree, good choice and one I might make this evening!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  11. #91
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    Re: My gains guys - My gains

    I always tel them to lay the cuts black forest ham turkey flat therefore I can get less meat without noticing the difference.
    My favorite recipe is either black forest ham or turkey with extra oregano, Parmesan, extra salt & pepper, a small amount of (unions, olives, jalapenos, green peppers), grilled with provolone cheese.

    And if I'm hungry in the middle of the knight I eat broiled eggs seasoned (sometimes with broiled hot dogs sliced in two - broiling breaks down the fat), and at times peanuts or mixed.

    I often eat broccoli and spinach, for low calories.

    I drink plenty of coffee daily or tea in the evening to suppress my appetite.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  12. #92
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    Re: My gains guys - My gains

    Quote Originally Posted by Kinsey View Post
    I always tel them to lay the cuts black forest ham turkey flat therefore I can get less meat without noticing the difference.
    My favorite recipe is either black forest ham or turkey with extra oregano, Parmesan, extra salt & pepper, a small amount of (unions, olives, jalapenos, green peppers), grilled with provolone cheese.

    And if I'm hungry in the middle of the knight I eat broiled eggs seasoned (sometimes with broiled hot dogs sliced in two - broiling breaks down the fat), and at times peanuts or mixed.

    I often eat broccoli and spinach, for low calories.

    I drink plenty of coffee daily or tea in the evening to suppress my appetite.
    Excellent work thus far. Be sure to also drink a lot of water, this will help you with cravings too. What is the weight loss goal in the end?
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  13. #93
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    Re: My gains guys - My gains

    Quote Originally Posted by doublelongdaddy View Post
    Excellent work thus far. Be sure to also drink a lot of water, this will help you with cravings too. What is the weight loss goal in the end?
    Not really looking for weight just trying to loose my love handles. There, nearly gone. I lost them last month for a couple of days but they came back just a tad.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  14. #94
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    Re: My gains guys - My gains

    Attachment 33031

    Attachment 33032

    Attachment 33033

    Attachment 33034

    Attachment 33035



    Now I'm back to 9.1 - 9.25

    Lost .75 of an in from not cementing. Won't happen again. As for pumping I realized length gains depend on how hard you are prior to entering the pump. It is excellent or increasing erection quality and girth. As far as length gains I gained about .1" to .2" in about 2 weeks and a half. Not totally useless but I think it just made my erection quality better especially when paired with some great quality porn. I got to about 9" fixed while in my vacu-tech (was going to take some pics but my phone was dead.) but again that depends on what kind of porn I'm watching based on what I feel and some other intangibles.


    I will be posting a video of my gains while hanging in about a week and a half, to see the difference between Hanging and pumping.
    I know it's a brief test but I don't want to stop hanging for too long. I'm afraid of loosing any more length.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  15. #95
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    Re: My gains guys - My gains

    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  16. #96
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    Re: My gains guys - My gains

    For some strange reason this attachment did not work the last time I uploaded it.
    So, here it goes again.
    I also included a video of me measuring around 9.1" - 9.25" inches.
    It was kind of hard to set up, I had to put my phone on top of my TV on a desk to do it.
    I even tried holding my phone in my mouth a couple of times. LOL
    Seems like I grew a bit of a fat pad since the last time I posted my 8.75" video I was slimmer then, not that I'm over weight or anything.
    As I said before My bone pressed flaccid stretched length has always been the same size as my bone pressed erect length measurements.
    Who knows, one day I may post both videos when I'm back to 10" inches.



    Attachment 33038

    https://www.xtube.com/video-watch/Ki...nches-31221142
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  17. #97
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    Re: My gains guys - My gains

    This is a link to all my videos. Everything I did was for Matters Of Size.
    I even went as far as putting that in the titles of my videos (Hopefully, it helps this site.)
    I had to upload them to xtube to be able to upload them to Matters Of Size. Hopefully, this changes in the future.

    https://www.xtube.com/profile/kinsey...3151522#videos
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  18. #98
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    Re: My gains guys - My gains

    Quote Originally Posted by Kinsey View Post
    This is a link to all my videos. Everything I did was for Matters Of Size.
    I even went as far as putting that in the titles of my videos (Hopefully, it helps this site.)
    I had to upload them to xtube to be able to upload them to Matters Of Size. Hopefully, this changes in the future.

    https://www.xtube.com/profile/kinsey...3151522#videos
    Very awesome! Thank you so much for this!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  19. #99
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    Re: My gains guys - My gains

    And guys if you get uncomfortable with the type of ads on xtube you can adjust what you see on the top left of the page.

    It asks who you are and what do you like.
    Current EL - (Middle) Top Shaft -------> 10"
    Mid Girth ---------------------> +/- 6.75" (more or less)
    Base Girth -----------------------> +/- 7"

    Goal - To have my females custom fitted like this! ----------------->@9 min 29 sec http://www.xvideos.com/video2232855/..._-_megan_reece


  20. #100
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    Re: My gains guys - My gains

    Quote Originally Posted by Kinsey View Post
    And guys if you get uncomfortable with the type of ads on xtube you can adjust what you see on the top left of the page.

    It asks who you are and what do you like.
    Thank you for adding this as many of us do not want to see porn. Shifting the page will hide those ads. You can also open a vimeo account and post nude videos there and there will be nothing but your videos.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

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