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    Will coffee help me reduce my appetite for food?

    I've started dieting after reading enough information on this forum. I want to be taking coffee in the morning after my breakfast and I also intend skipping lunch some times if coffee can reduce my appetite. My question is, does coffee reduce my food craving?

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    Re: Will coffee help me reduce my appetite for food?

    Yes it will help get u fit, but if you add cream and sugar it's not really helping
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    Re: Will coffee help me reduce my appetite for food?

    Caffeine in general will. Pure caffeine pills are the best way to go. No extra calories and very inexpensive. Usually around $4 for a bottle of 80, 200mg pills. I suggest splitting them with a pill cutter.
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    Re: Will coffee help me reduce my appetite for food?

    replace all your bad foods with good foods like fruits and dry fruitsa and liquids
    brother you need a nutritionist if your gonna get into so much details..............the changes you have to make are in your mind......all you have to think is
    GOOD WORKOUT
    NO SHITTY FOOD
    GOOD DIET
    GOOD SLEEP

    and you will be there before you know it........
    Thanks Aimingforthetop thanked for this post

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    Re: Will coffee help me reduce my appetite for food?

    I'm already dieting pogzee. The coffee I bought contains milk and sugar so I had to return it. Thanks for the advice acromegaly. Stillwantsmore should I buy just caffeine pills or I should buy coffee that doesn't have milk and sugar in it? When I'm making my oatmeal, the Dano milk I bought yesterday contains some sugar will it be bad for weight loss? Should I dispose the milk since it contains sugar?

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by huge-girth View Post
    I'm already dieting pogzee. The coffee I bought contains milk and sugar so I had to return it. Thanks for the advice acromegaly. Stillwantsmore should I buy just caffeine pills or I should buy coffee that doesn't have milk and sugar in it? When I'm making my oatmeal, the Dano milk I bought yesterday contains some sugar will it be bad for weight loss? Should I dispose the milk since it contains sugar?
    i agree sugar is bad for weight loss.....but if you totally quit it your body gets usedto without it.....i realized i quit drinking milk and when i did after months then i realized my body doesn accept it....leading to lactose intolerancey........so some amount of sugar should be taken...dont completely cut all the things out....have but little quanitty in a day
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    Re: Will coffee help me reduce my appetite for food?

    caffeine is a stimulant, so yes it will suppress appetite depending on dose. It also is a thermogenic, meaning it burns calories. however, people rarely use it alone for this reason and if they do, the doses are high.

    As for sugar, dont just get rid of things because they contain sugar. sugar isn't inherently bad. all carbohydrates are sugars. milk is fine to have, no reason to cut it out unless you consume copious amounts.

    get your nutrition on point and worry about the little things after
    Last edited by jordey; 05-23-15 at 06:37 AM.

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    Re: Will coffee help me reduce my appetite for food?

    The thing about dieting and loosing weight for me is really all about cardio exercise and eating frequent small, healthy meals through the day.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by pogzee View Post
    replace all your bad foods with good foods like fruits and dry fruitsa and liquids
    brother you need a nutritionist if your gonna get into so much details..............the changes you have to make are in your mind......all you have to think is
    GOOD WORKOUT
    NO SHITTY FOOD
    GOOD DIET
    GOOD SLEEP

    and you will be there before you know it........
    I'm eating well now and jogging for 30 minutes every morning. I eat twice daily, morning and evening.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by pogzee View Post
    i agree sugar is bad for weight loss.....but if you totally quit it your body gets usedto without it.....i realized i quit drinking milk and when i did after months then i realized my body doesn accept it....leading to lactose intolerancey........so some amount of sugar should be taken...dont completely cut all the things out....have but little quanitty in a day
    I agree with you but I will be careful with it.

    - - - Updated - - -

    Quote Originally Posted by jordey View Post
    caffeine is a stimulant, so yes it will suppress appetite depending on dose. It also is a thermogenic, meaning it burns calories. however, people rarely use it alone for this reason and if they do, the doses are high.

    As for sugar, dont just get rid of things because they contain sugar. dugar isn't inherently bad. all carbohydrates are sugars. milk is fine to have, no reason to cut it out unless you consume copious amounts.

    get your nutrition on point and worry about the little things after
    I totally agree with you.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by doublelongdaddy View Post
    The thing about dieting and loosing weight for me is really all about cardio exercise and eating frequent small, healthy meals through the day.
    I'm eating well, jogging for 30 minutes every morning but I'm eating twice daily and all shitty foods has been removed from my food time table.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by huge-girth View Post
    I'm eating well, jogging for 30 minutes every morning but I'm eating twice daily and all shitty foods has been removed from my food time table.
    im not too sure how knowledgeable you are about training and nutrition, but for most beginners regardless of goal my main advice is to just change what you're doing.

    it looks like you have changed your lifestyle, with the added exercise and calorie restriction, which is great and should be good enough on its own to shift pounds. i dont think you really have to worry about using caffeine and/ or other thermogenics unless you want to gt to very low bodyfat, or you just need a little extra energy.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by jordey View Post
    im not too sure how knowledgeable you are about training and nutrition, but for most beginners regardless of goal my main advice is to just change what you're doing.

    it looks like you have changed your lifestyle, with the added exercise and calorie restriction, which is great and should be good enough on its own to shift pounds. i dont think you really have to worry about using caffeine and/ or other thermogenics unless you want to gt to very low bodyfat, or you just need a little extra energy.
    I am not longer interested in taking the coffee. I will just stick to cardio and my new life style.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by huge-girth View Post
    I'm eating well now and jogging for 30 minutes every morning. I eat twice daily, morning and evening.
    you need to eat smaller meals and fequently......have atleast 6 small meals a day.....
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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by pogzee View Post
    you need to eat smaller meals and fequently......have atleast 6 small meals a day.....
    Alright I will

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    Re: Will coffee help me reduce my appetite for food?

    I miss the days of being able to legally by OTC Ephedrine. Sigh. Ephedrine+caffiene+Aspirin aka the "ECA Stack" was just about the best combo for fat burning. Of course, you can still legally buy everything, you just have to import the Ephedrine.
    Keepin' It Real Since 1999
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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by stillwantmore2 View Post
    I miss the days of being able to legally by OTC Ephedrine. Sigh. Ephedrine+caffiene+Aspirin aka the "ECA Stack" was just about the best combo for fat burning. Of course, you can still legally buy everything, you just have to import the Ephedrine.
    Well, I'm sticking to dieting and cardio exercises for now.

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    Re: Will coffee help me reduce my appetite for food?

    Quote Originally Posted by huge-girth View Post
    I'm eating well, jogging for 30 minutes every morning but I'm eating twice daily and all shitty foods has been removed from my food time table.
    I would try to get the meals up to 4 times a day, small meals, just to keep your metabolism up.

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    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
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    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

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    Re: Will coffee help me reduce my appetite for food?

    I will do as you have suggested dld

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    Re: Will coffee help me reduce my appetite for food?

    eat looooads of fibre and black tea... it cuts fat

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