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  1. #1
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    The Importance of Heat Wrapping and a cooldown after an intense session

    So I've been dealing with an issue for the past 2 months that has little to no documented history on this site or any other site on the internet. I've been doing a pretty intense girth workout since August/September and everything has been going fairly smoothly until recently I would start to notice little black dots caused by hematomas that scab and then eventually fall off. Sometimes they leave little raise scars behind and just before they turn into scabs, the skin of my penis becomes really tight and it hurts to do any sort of stretching AND they itch like crazy. After a little bit of research I soon concluded that I was getting penile hematoma. I would rest a few days (even a week at one point) and these issues would subside but as soon as I started up again, they would return. The little dark dots were soon starting to multiply until there were a LOT of them. I tried to get rid of them by doing easy short girth workouts that were only 5 or 10 minutes long and they would still appear!!! There were a couple threads of other fellow PE'ers dealing with the same issue but the advice they got was to just "Take it easy" or it was misdiagnosed.

    Here is one member that had the issue way back in 2005

    Here is another member that reported the issue back in 2007

    Well, Im here to set the record straight on this issue for anyone that may have dealt with it. I first thought it was because I was clamping/pumping too hard but the short easy workouts disproved that theory. I then thought for the longest time that it was because of my cockring use after my girth workouts but I still got them after I stopped all cockring use. I knew it had to do with small broken blood vessels that would pool small amounts of blood just underneath the surface of the skin that do not get absorbed back into the body. I tried thinning my blood by using a daily low dose of Asprin which helped but still some of the blood was not getting absorbed back into my body.

    After some experimentation I soon found out that this started happening to me because of 3 main issues:

    1.) The weather has gotten a lot colder and the average temperater in my apartment has decreased a lot. Not to mention that the average temperature outside now has dropped to well below freezing.

    2.) I stopped heat wrapping after my workouts due to time constraints and always being rushed to do my PE workouts at lunch time during work etc.

    3.) Not wearing warm clothing and always being cold at work.

    This means that I would finish a girth workout and the average temperature in my room would be cold which would mean that my penis was cold. I would then put on a cockring and rush out of my door into freezing temperatures. Since my penis was staying cold then the body will not be able to reabsorb the blood that has pooled on the skin surface back into the body. I've been able to completely stop the appearance of all black dots and itchy skin by making sure I heat wrap after all my girth workouts!! Heat wrapping is mentioned in DLDs SRT and its also mentioned in REDs clamping guide and all throughout the clamping forums here and there.

    These guys have been heat wraping for decades after their routines and I never completely understood why. Unfortunately I had some small new scars to now remind me but I learn best from a hands on approach anyway lol. I've been able to up the intensity of my girth workouts until i completely lost my erection for 2 days and with a good proper cool-down, I have no issues with these red/black dots that scab over (penile hematoma). The importance of heat wrapping and also massaging especially if you live in a cold climate area is beyond important.

    Do not lose site of your goals and carry on gentlemen!
    Last edited by Egghed; 12-29-17 at 05:03 PM.
    Started: 6.9 BPEL x 5.0 EG
    Current:8.8 BPEL x 5.3 EG x 9.25 BPFS
    Goal: 9.5 BPEL x 6.2 EG <--- By any means necessary..
    Started: July 2004

    I have made a conscious decision to achieve this goal and make the sacrifices needed. You either choose to succeed or don't.
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  2. #2
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    Excellent post Egg, thanks for sharing this

  3. #3
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    Excellent work! This will become a sticky in no time. I hope all Brothers read this!
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  4. #4
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    It never occurred to me about the affects ambient temperature has, but it makes perfect sense. I think I'll start putting hand-warmers in my front pockets when I have to be in the cold for extended periods of time. Great post!

  5. #5
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    Nice work Egghed! Great read for sure.

    So for the purpose of wanting to stay expanded and have a good pump, I can see the benefit of using heat. But what about for length? I ask because like right now this dang Arctic Storm has come through and isn't my normal temperate range I'm used to. So I'm wearing the Phalloson as we speak and I can tell me penis is trying to retract but the Phalloson won't allow it. My question is can the cold help your flaccid stretched length in anyway?

  6. #6
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    Very good post from first hand experience Egg! Thread is officially stuckified.
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  7. #7
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    Quote Originally Posted by Mike3209 View Post
    Nice work Egghed! Great read for sure.

    So for the purpose of wanting to stay expanded and have a good pump, I can see the benefit of using heat. But what about for length? I ask because like right now this dang Arctic Storm has come through and isn't my normal temperate range I'm used to. So I'm wearing the Phalloson as we speak and I can tell me penis is trying to retract but the Phalloson won't allow it. My question is can the cold help your flaccid stretched length in anyway?
    Personally I don't see how cold can help with anything except for thrombosis treatment. Logically things shrink and retract in the cold so I don't see how it can help. Things become more rigid and more resistant to stretching when temperature is reduced. From a working out perspective, you never want to let the muscle and tendons and ligaments become cold when exercising. Things like hot yoga help the body become more bendy and stretchable

    The good news is that the phalloson doesn't try to stretch you beyond your length limit so wearing it in cold weather shouldn't hurt you at all. That's just my two cents though 💰
    Started: 6.9 BPEL x 5.0 EG
    Current:8.8 BPEL x 5.3 EG x 9.25 BPFS
    Goal: 9.5 BPEL x 6.2 EG <--- By any means necessary..
    Started: July 2004

    I have made a conscious decision to achieve this goal and make the sacrifices needed. You either choose to succeed or don't.

  8. #8
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    This reminds me of a post by BeardedBaldy where he talked about using a heating pad while hanging. He mentioned that it was a different feeling compared to a hanging session without the heat

  9. #9
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    Re: The Importance of Heat Wrapping and a cooldown after an intense senssion

    Quote Originally Posted by Egghed View Post
    Personally I don't see how cold can help with anything except for thrombosis treatment. Logically things shrink and retract in the cold so I don't see how it can help. Things become more rigid and more resistant to stretching when temperature is reduced. From a working out perspective, you never want to let the muscle and tendons and ligaments become cold when exercising. Things like hot yoga help the body become more bendy and stretchable

    The good news is that the phalloson doesn't try to stretch you beyond your length limit so wearing it in cold weather shouldn't hurt you at all. That's just my two cents though 💰

    Shrinky Dinky no Thanks
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

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