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  1. #1941
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by cladre60 View Post
    The Bathmate is awesome. You can use it for length too. Check out the Bathmate subforum here.

    You're only supposed to measure every 3 months except for BPFSL (Bone Pressed Flaccid Stretched Length) and girth they say you can check after doing girth work to make sure it's working. That being said I measured after 2 months as that's when I got my Bathmate. I wanted to know if I had any gains prior to using it. No gains in girth but length, using just my hands to stretch, I gained 1/4". I was doubtful it'd work but I was so happy to see results.

    You can do it! Put in the effort and you'll reap the rewards!
    These are fine gains man!!
    I just read about Bathmate Stretches!! sounds intens, I'm going to try it tomorrow!!

    I will listen to you and measure every 3 month.
    Maybe having a goal will motivate me to keep going.

  2. #1942
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    These are fine gains man!!
    I just read about Bathmate Stretches!! sounds intens, I'm going to try it tomorrow!!

    I will listen to you and measure every 3 month.
    Maybe having a goal will motivate me to keep going.
    Awesome humility!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  3. #1943
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    These are fine gains man!!
    I just read about Bathmate Stretches!! sounds intens, I'm going to try it tomorrow!!

    I will listen to you and measure every 3 month.
    Maybe having a goal will motivate me to keep going.
    They say once a week for the BPFSL measurement.

    The Bathmate stretches are awesome. When I can I love doing BM stretches after manual stretches. Then I gaze in amazement at my penis and it makes me want to work more so it'll look like that all the time.

    Setting goals is a good thing. I haven't put a time frame on them though as everyone is different. One person might take a year to gain 0.5" in length whereas someone else might gain 1" in 3 months. I have my size goals and I'll keep working until I hit them or decide that I don't want to be that big. I'll be able to assess that more as I grow.

    Do be proud of any and all gains you make. There are men who spend insane amounts of money on surgeries to make their penis bigger and it mostly seems like it all ends in misery when their erections point at the floor or they end up disfigured. If they do end up successful it usually isn't for much of a gain.

    We are using our own bodies to make gains. You can gain with just the strength in your hands and arms as I have found out. Put in the work and we'll get what we want!
    Just call me Clad
    As it rhymes with plaid
    They have nothing to do with one another

    I like blue shoes.
    Likes loky26 liked this post

  4. #1944
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Why measure BPFSL once a week? What is the purpose?

    I personally don't trust any flaccid measurements, I find my flaccid to be very inconsistent at size and when stretched.

  5. #1945
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    Why measure BPFSL once a week? What is the purpose?

    I personally don't trust any flaccid measurements, I find my flaccid to be very inconsistent at size and when stretched.
    I thought the same thing. These guys say that your length gains will show up there first. I've noticed I can't always get a consistent measurement when erect. Sometimes when I'm reaching for the ruler I start to get a little soft.

    If you think about it logically though, if you have more length you'll be able to pull further flaccid. I'm trying to be consistent in doing my BPFSL. I'm warming up with heat for 5-10 minutes and then placing a hand on either side of my penis and rubbing then back and forth for about 10 seconds just to loosen up a little.

    I'm not even close to being an expert but after reading this stuff these guys make a lot sense on things like this. So yeah, I'm gonna trust the dude who pulled and tugged his way to a 10" penis when he says "do this" Lol.
    Just call me Clad
    As it rhymes with plaid
    They have nothing to do with one another

    I like blue shoes.

  6. #1946
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    Why measure BPFSL once a week? What is the purpose?

    I personally don't trust any flaccid measurements, I find my flaccid to be very inconsistent at size and when stretched.
    Because this is where length gains show up first so it gives you a gauge to whether the length routine you are using is gainful or not. The same goes with girth, after every session girth should be measured to be sure expansion is happening. None of this is official, it is only to check to be sure you are on the right track.

    Officials measurements should only happen every 90 days.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  7. #1947
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by cladre60 View Post
    I thought the same thing. These guys say that your length gains will show up there first. I've noticed I can't always get a consistent measurement when erect. Sometimes when I'm reaching for the ruler I start to get a little soft.
    For some men the ruler simply frightens them, in this case a flaccid stretched, bone-pressed measurement should be used.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  8. #1948
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by doublelongdaddy View Post
    For some men the ruler simply frightens them, in this case a flaccid stretched, bone-pressed measurement should be used.
    It's the thinking involved that gets me. You go from getting an erection to lining up a ruler and then trying to read it and then making sure you're right and checking again and....

    You almost need a second set of hands and a willing mouth to get erect measurements. It sure would help!
    Just call me Clad
    As it rhymes with plaid
    They have nothing to do with one another

    I like blue shoes.

  9. #1949
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by cladre60 View Post
    It's the thinking involved that gets me. You go from getting an erection to lining up a ruler and then trying to read it and then making sure you're right and checking again and....

    You almost need a second set of hands and a willing mouth to get erect measurements. It sure would help!
    If we all had a 3rd hand measuring would never be an issue
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  10. #1950
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Does this routine include DLD blasters? If not can we add them into the program?

  11. #1951
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by Idklol123 View Post
    Does this routine include DLD blasters? If not can we add them into the program?
    No, this does not contain DLD Blasters but I encourage you to add them in, they are a very formidable length exercise. The newbie Routine is an outline really, as is SRT, both can be added to or taken away to fit the schedule and lifestyle of the Brother.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  12. #1952
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by doublelongdaddy View Post
    No, this does not contain DLD Blasters but I encourage you to add them in, they are a very formidable length exercise. The newbie Routine is an outline really, as is SRT, both can be added to or taken away to fit the schedule and lifestyle of the Brother.
    Where do i add them?after jelqing,stretching ,warminup, or where? Also how many sets and seconds and how di i do this excercise?

  13. #1953
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    My Officials measurements (15th April 2017)
    NBPEL- 13cm (5.12in)
    BPEL- 15cm (5.9in)
    Mid penis girth- 14.5cm (5.7in)
    Base penis girth- 15.xcm (5.9in)
    Glans girth- 13.5cm (5.31in)

    Starting from 18th April 2017, I'm doing stretches every night before bed, 20 min after i masturbate (it works, masturbation really relaxes penis and ligaments, its like warming up). Soon i will add jelqs too, but for now doing only stretching.

    I read what DLD said about BPFSL so i've done it now (after exercising).. My BPFSL is 15cm (5.9in).

  14. #1954
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by Idklol123 View Post
    Where do i add them?after jelqing,stretching ,warminup, or where? Also how many sets and seconds and how di i do this excercise?
    Do them during your stretching session.

    Performing the DLD Blaster:
    Warm up to the Blasters
    Sitting on the toilet in a totally flaccid state stretch penis upward to a taunt pull. In this state do 100 quick Kegels. This will aid in making you aware of the PC muscle prior to engaging in the Blasters. It will also serve to pre-exhaust the PC muscle to some extent. When this is complete move on to the actual Blasters.

    The Blasters
    Sitting on the toilet get yourself into the DLD “A” stretch. For some this may be difficult due to wrist size so the RB fake arm stretch or the Dual Fulcrum Stretch can be substituted. I would prefer that everyone eventually get into the “A’ Stretch as an ultimate goal so continue trying to get into it as you make gains.

    Once in the “A” Stretch pull your penis to a good solid stretch straight out. In this position do kegel. (take note of how your penis will pull back as the PC muscle flexes) Hold this Kegel for 5 seconds. Feel the pull back? If not loosen stretch a bit...your main objective on this part of the stretch is to feel that slight pull make so the next part of the exercise can be felt. The Kegel portion of this exercise is to serve only this function..this is where you will be training your PC muscle the stretch is only in place to feel the pull back.

    Now this is where you want to really stretch... do a Reverse Kegel (as you make this change from a Kegel to a Reverse Kegel you will feel the PC Unflex) As you RK pull your stretch to accommodate the unflex, meaning just as when you Kegel the penis pulls back the penis in a Reverse Kegel will produce more slack. Stretch this to your max for 5 seconds. During this 5 second Reverse Kegel be sure to pivot your arm or fake arm to increase tension. The idea on the Reverse Kegel is to take your stretching capasity beyond normal and this is accomplished by the Arm pivot, Fake arm Pivot or Increasing pull on Dual Fulcrum.

    This is one Rep.

    You should continue to do rep sets of these. (formula 5sec Kegel, 5 sec Reverse Kegel= One rep. x 50)

    The same instructions apply to the "Bundled Version of this exercise"

    All Graphic Images will be included after this post.

    DLD Blasters Thread
    Attached Images Attached Images
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  15. #1955
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Jesus I just figure out that it's 3 sets of stretches, I have been doing one only!! what waste of 11 days...! :(

    Can I divide the stretches thought out the day or should I do them in order ?
    Last edited by loky26; 04-21-17 at 09:00 PM.

  16. #1956
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    Jesus I just figure out that it's 3 sets of stretches, I have been doing one only!! what waste of 11 days...! :(

    Can I divide the stretches thought out the day or should I do them in order ?
    Yu'd have to warm up and cool down every time and I don't think it'd be very effective either. Theoretically you'd be able to stretch just a little bit longer by the 2nd and 3rd sets making them more effective.

    I start with the behind the cheeks, 1 set of each, then the straight down, then straight out, then the up ones (and doing rotary cranks in each position), then start all over again.

    If you're going right from one to another you can have all 3 sets knocked out in about 30 minutes. Not really worth breaking up through the day unless you have no choice time wise. However I've read a bunch of guys saying they do additional stretches during the day here and there.
    Just call me Clad
    As it rhymes with plaid
    They have nothing to do with one another

    I like blue shoes.

  17. #1957
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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Thanks

    I warm up with warm water while massaging my penis for 3-5 min. same with warming down. Is this fine or I'm not doing enough?

    I always finish the set with BTC as my flaccid is little longer, it makes it easier to accomplish?

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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    Thanks

    I warm up with warm water while massaging my penis for 3-5 min. same with warming down. Is this fine or I'm not doing enough?

    I always finish the set with BTC as my flaccid is little longer, it makes it easier to accomplish?
    DLD can better answer that one.
    Just call me Clad
    As it rhymes with plaid
    They have nothing to do with one another

    I like blue shoes.

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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Quote Originally Posted by loky26 View Post
    Thanks

    I warm up with warm water while massaging my penis for 3-5 min. same with warming down. Is this fine or I'm not doing enough?

    I always finish the set with BTC as my flaccid is little longer, it makes it easier to accomplish?
    That is more than enough! The Massage is also very smart to help loosen things.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

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    Re: DLD's First Routine (I gained 2 inches with this routine) Full Tutorial

    Thanks DLD.

    Sorry to be such a burden on you guys but I have more questions.

    While I was cleaning/warming down after my exercise yesterday. I pulled my foreskin back and I noticed that my shaft was purple/black/dark blue it looked swollen (like a blister).
    I didn't mind, I went to sleep and the swelling was gone in the mornings but the area was still dark and a little sore (the soreness is gone now).

    Is this what you call a midt-shaft discolorations? should I take a break before it gets worse.
    To be honest I'm not a fan of offdays? What should I do?

    Btw the discolorations or whatever it is, wasn't there until yesterday. Actually it wasn't there before I began doing 3 sets of stretches.

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