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  1. #1
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    Lightbulb The diary of a big large huge long thick fat girthed ivory tusked cock of steel

    I had a belting session late this afternoon and its been my first in approx 2 years.

    Was feeling horny haha and decided to grab my old pump and dust it down. No one was home so I could have the privacy.

    My pump is basic, with no gauge on it but has good suction and tube ... has served me well, however it has a small crack down the side and this worried me but it never caused any problems.

    Okay ... well I was pumping for 20 minutes approx at light to medium pressure with intervals of up and down ... so was going from light to medium and vice versa, not at one all the time and this because I cant gauge it but seems to work alright.

    I noticed it start to work through the tube and once the time was up out he came ready for the clamp. My penis wasnt full of fluid either which shocked me alittle because I get small amounts around my foreskin but it was really good.

    The clamp was on and done around my whole package, not just the penis. Got myself to full erection infront of the mirror and clamped tightly, keeping myself erect the whole time via masturbating my glans with the foreskin rolling across it , this is amazing!! let me know if you get the same sensation.

    It was AMAZING feeling .. my cock felt so fucking heavy and powerful ... looked HUGE ... I have never been bigger from the feel and look of it.

    I also stretched and jelqed my scrotum area which got circulation flowing to the area as it does tend to turn dark when clamped, so kept my eye on that.

    Didnt want to end the session but after 30 minutes of non-stop clamping I did and was very happy with my result.

    Still now, 7 hours after its still nice and plump but not with fluid. Slight fluid but it feels like its under the chambers of the penis and not the skin, like in the past when one gets this.

    Also feel a soreness when pressing the penis from within, deep within which suggests I worked the insides very well and hence it was a great session.

    No injuries touch wood either ... if this is anything to go by I should be alright with more gains.

    Used the odd SSJ while clamped too and found this awesome but I didnt want to overdo it. Took note though.

    Watch this space .. 9 inches is my target erect length with 1/2 inch more erect girth and with the pumping + clamping + SSJs I can grab that me thinks .... might invest in one of those vacuum hangers over the next few months to work my length as I have great ideas for it .... times ticking now and I want that length more than anything.

    God bless and keep at it my platoon of cock warriors!

    Lft Thicko
    Matters of Size
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  2. #2
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    Re: First session in years!!!

    Forgot to mention that I also used that Cosagrande cream while doing the clamped work and seemed to help aswell.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
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    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  3. #3
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    Re: First session in years!!!

    Sounds like a great session, just curious have you kept most of your gains from the 2 years off?
    Start
    BPEL 6 1/4 inches
    Girth base bit over 4 1/4 inches
    Girth mid 4 inches

    Update
    BPEL 7 1/8 inches
    Girth base 5 3/8 inches
    Girth mid 4 7/8 inches

  4. #4
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    Re: First session in years!!!

    RZ,
    You are the pumping and clamping guru.

    I just bought a cable clamp at HD. How long should I clamp for?

    Wish I could get a pump but I think my GF would be onto me if I went from Large to porn star large instantly.

  5. #5
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    Re: First session in years!!!

    wow Red so you back in the game huh? well good luck to you...i know you been chasing that length for a while...hope you finally get there so you can have one of the most dangerous dicks on the planet :-D.

    as for you Admiral...i'm not as knowledgable about clamping as Red but I did read his guide a few years ago and when i do actually to my routine incorporate clamping...when i first get back into it...i try to go for no more than 15min...with maybe four clicks left...but after some time the clamp gets tighter and the duration longer...the most i ever went was 45 mins...that is with kegeling in new blood every couple minutes, massaging, and also have a heating pad wrap around my shaft for a minute every five minutes or so...good luck to you both
    Live as if you were to die tomorrow, Learn as if you were to live forever

  6. #6
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    Re: First session in years!!!

    Thanks guys. To answer the questions. My gains are all still here touch wood and have lost nothing. To start with, go for 10 minutes and see how your penis feels and adapts. Not too tight and have the area trimmed of excess hair. If you want have a wrap to prevent soreness but I never bothered myself but it can HURT when you release that clamp after a while around the base. Start with the simple standard constrictor, which is keeping erect the whole time by gentle masturbation of the glans or whatever you prefer. Keep at full erection as much as possible and add in squeezes to it and push your girth past its normal size. I'm back on the path now and have faith in it. I remember you Twins from the ole days back on here whan all this started.
    Matters of Size
    SRT

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    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
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    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  7. #7
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    Re: First session in years!!!

    Update - my second session was lastnight and I again pumped and clamped afterwards. 20 mins pumping at medium pressure with at times high. Used a different seal than the fist session which made the suction more tight. Noticed slightly more fluid than the first session but it wasnt anything bad. Went straight into the clamping after the pump ended and did the standard clamp alongwith stretches while grabbing the glans and pulling upwards for 5 seconds holds. During all this I decided to use another clamp and tie-off around the scrotum but not too tight, enough so my testes couldnt go anywhere. For me this keeps the testicles hanging lower while clamping as I clamp the entire package. Noticed it looked better and felt more intense which was a surprise. My size was very impressive and I had several orgasms during this time with a slight amount of ejaculation, but managed to prevent myself from going all the way. Once the clamping ended I waited a few minutes for the erection to subside to approx semi and removed the clamp which was painful because I dont wear padding but thats me. Slapped my penis around to get the circulation going and massaged the scrotum + testes aswell. Session was really good, more intense pump and noticed today its looking good still. I will work it again tommorow approx 48 hours between the session 2 & 3 but was approx 36 hours with session 1 & 2. With this I can see good gains but think I will need to add some length stretching to some extent and work that penis after its pumped in the clamped state. Noticed it was more stretchy after the pump session. The lengthening methods would be external and not attacking the ligamanets because of the clamp attachment. Thinking of 'V' stretches, 'U' bends and standard bends left > right alongwith the stretch of the testes and glans in a tug of war direction [opposites]. Jelqing was out of the question because my cock was so hard it would have damaged it. Managed some SSJs on session 1 but no way on session 2 .. too hard for them to be used. Could very well throw in the power assist for my stretches on the external shaft and see how it goes.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
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    1. Get The Matters of Size Maximum Gains Package
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    2. Get The SizeGenetics Penis Extender Complete Package
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    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  8. #8
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    Re: First session in years!!!

    Have you ever tried an extender for length red?
    Start
    BPEL 6 1/4 inches
    Girth base bit over 4 1/4 inches
    Girth mid 4 inches

    Update
    BPEL 7 1/8 inches
    Girth base 5 3/8 inches
    Girth mid 4 7/8 inches

  9. #9
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    Re: First session in years!!!

    Alright mate, yes I own two. Used them years ago with some small success but wasnt using them long enough in my opinion. I found them uncomfortable and distracting at times. Slippage was a problem and believe it or not ... boredom. I just seem to enjoy being erect when I do Penis Enlargement work. Silly but it must be a psychological thing seeing it larger and feeling one is doing something as opposed to it being flaccid and stretching.

    Have you used extenders and if so how did that go for you?
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  10. #10
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    Re: First session in years!!!

    Great to see you´re back at it Red!!! It´s an inspiration reading your solid girth routines.
    I hope you reach 9" length soon (is the goal NBPenis EnlargementL or BPenis EnlargementL?)
    I have a lot of experience in extender use, and combining manual length work + extender use, if I can support you with tips in some way, just let me know.

    Keep growing that monster!!!
    Started oct 2004
    bpel 6.5" (16.5 cm)
    nbpel 6" (15,24 cm)
    girth 5"

    july 15 2010
    midshaft girth: 14,9cm (5,85")
    base girth: 16cm (6,3")
    nbpel: 20,3 cm (8")
    bpel: 21,5 cm (8,5")

    my PE rotine/progress thread with pics:
    http://www.mattersofsize.com/forum/s...ad.php?t=31966

    Height increase journey continued june 1 2011
    start morning height oct 2008: 174,7 cm (record height reached mid 2009 176,2 cm, lost some since then)
    morning height june 1 2011 175,4 cm
    morning height aug 8 2011 176,0 cm
    HI journey: http://www.mattersofsize.com/forum/s...lating-project


    Before there were legends, there had to be heroes. Before there were horses, there had to be ponys

  11. #11
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    Re: First session in years!!!

    Cheers bud. Length BPenis EnlargementL as I have virtually no fat pad at the moment touch wood and gauge my progress on that. I may take you up on the offer sometime with advice as I remember reading your threads on it ages back.

    Okay well I have a quick update. I managed to put in 25 minutes clamping this late afternoon which was approx 12 hours after my session #3.

    Session #4 was done out of wanting to masturbate so I decided to slap the CC on and get myself to full erection. During this time I did stretches by gripping around the scrotum with one hand and around the glans with the other and pulling in a tug of war motion away from one another, so I was stretching the external penis and the scrotum area. Had a nice stretch from that when applied.

    Did some 'U' bends and compression squeezes with jelqs done upside down to concentrate on pushing blood in via the top and bottom [working width].

    The session was mainly the default constrictor and keeping fully erect while clamped with a few squeezes here and their for good measure.

    Overall it was good and my size was very impressive. I was trying to visualise a nice girl sucking my cock infront of the mirror as I like to sit infront of this mirror where I do my Penis Enlargement and watch as it turns me on seeing my thick cock haha how sick! haha

    As I was dreaming of this girl I thought 'How the fuck do they manage it' the size of it would choke someone for sure and I remember some woman having to really open wide and me feeling their teeth bite past my glans because it had expanded so much and also because their mouths were not that large but this is a turn on.

    Woman love um thick and I intend on working thay aspect till the day I die but with more focus now on length and I'm thinking of having my own penis pump custom made next ... made to measure from an independant source and not the usual suppliers we see on the net.

    I'll skip a session tonight as it would be overkill and nail a pump + clamping combo tommorow night.

    This is also highly unusual for me to be doing Penis Enlargement so consistent you may all think? yes your right but remember I have been out of the game for a few years now and my penis has become deconditioned to regular workouts so I have the theory that working it again regular with say 5 sessions per week for a few months like I did at the start of my career will help me again on the voyage for gains.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  12. #12
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    Re: First session in years!!!

    No Penis Enlargement since last update but have noticed my cock seems alittle fuller than usual and the flaccid hang is more intense. Tonight will do another clamp + pump session and than would like to bash the expressive stretching in the PA.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  13. #13
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    Re: First session in years!!!

    I'll be hitting pump than clamp combined with the use of the power assist. Will be attacking the penis once pumped and in its clamped state for length gains.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  14. #14
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    Re: First session in years!!!

    Quote Originally Posted by REDZULU2003 View Post
    Have you used extenders and if so how did that go for you?
    Yeh I've just started man, but seems pretty promising i'll let ya know. They definately are a pain in the ass but I'm slowly getting used to it.
    Start
    BPEL 6 1/4 inches
    Girth base bit over 4 1/4 inches
    Girth mid 4 inches

    Update
    BPEL 7 1/8 inches
    Girth base 5 3/8 inches
    Girth mid 4 7/8 inches

  15. #15
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    Re: First session in years!!!

    25th April 2009

    I did X2 sets of 5 mins with the Power Assist doing Blue_Whale's mandingo stretch to attack the ligaments. I held each stretch for 5 minutes useing a cloth to help my grip.

    For the first set I was semi erect and that was the most intense, really felt a very good unique stretch with this. When I applied the revere kegel and sucked bu tummy in like a vacuum it intensified the movement.

    he second set was done more flaccid, but again very good albeit my penis was sore where the PA had been previous. The skin was hurting from where it had made contact with the PA for those 5 mins and it is made of Ash, the version I have which is the old model.

    I used a cloth underneath for this second set which helped slightyl but it was still sore, so I left it at two sets which to me is still very productive and is like X20 30 second hold's that most guys do with the exercise.

    To me, doing this for longer TUT [Time under tension] will work better than brief methods, as the intensity and TUT principle will enable the penis to adjust to this stress better I think and quicker. I find this works best for me, intensity with TUT and rest days.

    Once I finished this I did 5 minutes of flaccid [20% erect] horse squeezes, trapping areas of blood in the middle of my penis and holding it in the region for several seconds.

    While doing that I would apply various stretches and bends to that engorged region, and I felt a very powerful internal pulling while this was going on.

    I did this because I know it helps with flaccid size, so just thought I'd have a gander with it and got a really nice pump from it afterwards, really nice look to it.

    Once all that was done I watched some T.V. and than applied my MaxExtender which is a noose style extender and can be quite painful to use but its alright if you got nothing else and has helped me in the past. I wore that for 1 hour and removed it due to the fact my penis glans were slightly numb, so nextime I wont fasten the noose as tightly ... the stretch for that 1 hour was a nice medium stretch and not one that was very hard like I have done in the extenders before.

    Doing this at least 2 hours eachday for approx 8 months suggests from studies that men will gain in length, so I'll start useing what I have and all you do is sit or lie down while it does what it does. However the noose is a pest and once I got newer longer rods for the vacuum extender from autoextender I can start useing that.

    When this was all finished I again watched T.V. and the end of a penis size documenary which has been linked here on mos in the past, made in the UK about a guy with a 3.5 inch penis walking about places trying to get men to talk about what they have and why us men dont like to talk about it etc. Also had a small part on woman and dick size haha which was a circus act and they dont know what they want or is ideal ... I'll comment on that in the relavant thread.

    Shorty after watching this I decided to hit the clamp for 10 minutes by doing something I've not done for AGES .... double clamped horse squeezes, I may have called them triple horses in the guide, which needs ammending the name and I will alter that in the future.

    So, I did this double clamped horse squeeze and FUCK ME this is the bomb at bringing up lagging portions of the shaft that require extra thickness. I had the first clamp at the base and the second approx 1 1/2 inches below the glans, so I could still stimmulate the glans and keep/maintain the erection.

    Also did some TCS/CTS in this time which were really nice at hitting the external tunicae.

    The setup I had was really hitting the mid-lower shaft and the expansion I was getting was incredible. This was helf for the entire 10 minutes and again works on the TUT principle with the engorged region being exposed to TUT at a very high engorgement than it is normally, which in time equals more gains.

    I'm going to add these to my clamping routine for the future as I forgot how powerful they were and are much better than doing manuel horses while clamped because you dont tire and have the free hand to masturbate with and maintain the erection when need be.

    I would suggest that this is not for newer clampers because its very intense and you can feel the massive internal pressure when you kegel now and again to push more blood inside, the area thats being trapped is really getting nailed and pushed larger and larger so its only way in the future is to grow larger from this stimulus.

    Overall it was a good night of mixed pe. I just did what I fancied really.

    I'm sticking to the Mandingo stretch done in the PA but will have to place padding inside the PA for longer holds. I'll be continueing the extender usage aswell. I was going to coninue with the expressive stretches but at the moment and from talking to dld himself I think its best to get as much length gains from the ligs as possible and than target the tuiniae latter, which the ES does.

    Also I'll do clamping with length exercises done in that time such as the under-rated TCS\CTS - Tunicae constricted stretch or Constericted tunicae stretch which stretches that tunicae very nicely while clamped, you can feel it inside as you do this .. more so than ANY flaccid movement.

    I can visualise my 9 inches length comming along and have 8 inches cemented now from 2006 which has kept with me touch wood.

    Red
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  16. #16
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    Re: First session in years!!!

    Link to the docu I watched on size
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  17. #17
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    Re: First session in years!!!

    Quote Originally Posted by REDZULU2003 View Post
    Forgot to mention that I also used that Cosagrande cream while doing the clamped work and seemed to help aswell.
    That shit does seem to help! Good to see ya back in it Red. Seems like you were here since the beginning and I think you were. I'm curious about your clamping because I know your one of the founders. Have you ever had any serious injuries. And a personal question is how is your erection quality while doing these and even after a few months of stopping them. I'm interested in Clamping to quickly reach my girth goals once I reach my length goals.

  18. #18
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    Re: First session in years!!!

    Quote Originally Posted by longstretch View Post
    That shit does seem to help! Good to see ya back in it Red. Seems like you were here since the beginning and I think you were. I'm curious about your clamping because I know your one of the founders. Have you ever had any serious injuries. And a personal question is how is your erection quality while doing these and even after a few months of stopping them. I'm interested in Clamping to quickly reach my girth goals once I reach my length goals.
    Alright mate, yeah I was the 3rd or 4th member here and the first mod
    I remember when I came here and nothing was here and now look at it

    Okay to answer your queries.

    Honestly mate never really had serious injuries touch wood. I have had my penis turn very dark in the early days of this stuff, it was actually blue but I was learning about the method as no one had done it like me before, which you know so that could be classed as a serious what they yanks term ''boo boo''.

    My erection quality doing these is awesome I can do it non-stop for however long I want, thats the truth.

    Erection quality does suffer slightly for a short spell afterwards, but this is like anything when done intense such as rowing on the machine balls to the wall you wont feel like going for a run afterwards

    My erection quality is fine and has been fine in the 2-3 years that I've not been pe'ing.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  19. #19
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    Re: First session in years!!!

    26th April 2009

    I did 15 minutes of various stretches in the PA.

    * Expressive stretching
    * Squat stretch
    * 'A' stretch
    * Mandingo stretch

    I felt all four very intense in the PA and did short very intense holds in the PA for as long as I could until my ligs or tunicae could take it no more and I would switch to another exercise.

    Used the reverse kegel during the exercises as well and felt the burn throughout.

    Something I did notice was the squat stretch which I brought to the mos forums years ago but never done it in the PA. Well I tried it when I was doing the mandingo stretch and noticed I could get the same setup but when I squated down it used a similer work ethic and VERY intense indeed ... try it, search for the squat stretch and get your member setup inside so the PA is behind the legs and pull down over the PA and squat.

    Gets most intense at the top of the movement.

    The expressive stretches were just fucking awesome and I yanked as hard as I dared with them and held on ... could feel in the area between the anus and testes that it was very tight and being stretched.

    Once I was done I could feel soreness in my ligs and the areas I had stretched and that soreness is still slightly present today albeit I had a massive erection this morning when I woke up which is always welcomed and positive.

    Things looking good and I aim to hold the stretches for longer but need something to aid in grip perhaps, used an old rag but might use my lifting gloves nextime.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

  20. #20
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    Re: First session in years!!!

    Noticeing heavier flaccid hang and morning wood with intense erections since doing my new routine.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Routine
    based on 10 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Exercise through Video!

    2. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY STRETCHING

    3. Get a BathMate, HydroMax X30 or X40! with FREE SHIPPING IN THE US! or get The All New Penomet Hydropump!
    Realize Instant Usable Size! Perfect for Girth and Length Expansion!
    Hydro-pumps have become a Massive Tool in Gaining and Healing!

    4. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch yourself gain inches in girth and length in FASTEST time Possible!
    Over 10 Years of Research, utilizing the most effective techniques!

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