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Thread: GottaGainInches

  1. #401
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    Re: GottaGainInches

    Quote Originally Posted by Mike3209 View Post
    Once you reach max pressure from the BM alone how many pumps do you use the wine vac?
    I pump to pain and then slowly back-off the pressure and then slowly ramp back up...my threshold is kind of a moving target, but I aim for as much intensity as I can stand. GGI may have a different experience tho

  2. #402
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    Re: GottaGainInches

    Go nominate someone for routine of the week now!

    Keeping Up With Rocky II CONTEST
    My Progress LOG: Rocky's fight to 7"

    Ramp up your hanging intensity without having to increase weight: Hanging Exercises - Swings and Cranks

  3. #403
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    Re: GottaGainInches

    1. Warm up
    5 mins w/ a heated Rice sock
    Bundled Stretches 2:30 each hand

    2. Length
    3 sets of BTC Stretches, left center right 30 seconds each

    100 kegels while Stretched above navel

    DLD Blasters, five 30 second reps (1 rep = 30 second Kegel + 30 second RK)

    3 sets of 25 rotary cranks


    3. Girth

    30 second Uli @ 100% hard
    50 Ultimate Jelqs
    30 Ultimate V Jelqs

    Repeat x 4

    4. Warm down
    Hot shower
    Cock ring for about an hour


    Come on length! Let's go!
    Last edited by GottaGetAGrip; 09-27-17 at 07:34 PM.
    Likes Mike3209 liked this post

  4. #404
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    Re: GottaGainInches

    Quote Originally Posted by GottaGetAGrip View Post
    1. Warm up
    5 mins w/ a heated Rice sock
    Bundled Stretches 2:30 each hand

    2. Length
    3 sets of BTC Stretches, left center right 30 seconds each

    100 kegels while Stretched above navel

    DLD Blasters, five 30 second reps (1 rep = 30 second Kegel + 30 second RK)

    3 sets of 25 rotary cranks


    3. Girth

    30 second Uli @ 100% hard
    50 Ultimate Jelqs
    30 Ultimate V Jelqs

    Repeat x 4

    4. Warm down
    Hot shower
    Cock ring for about an hour


    Come on length! Let's go!
    Looks like a great routine brother! Do you add in bunlded stretches before girth as well? I've been trying to throw them in before my jelqing and bathmate.
    Thanks GottaGetAGrip thanked for this post

  5. #405
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    Re: GottaGainInches

    That's a good idea. I've never considered it.

    I gotta slowly start using the Bathmate again. I'm pretty fatigued by the end, surprisingly
    Likes Mike3209 liked this post

  6. #406
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    Re: GottaGainInches

    Quote Originally Posted by GottaGetAGrip View Post
    That's a good idea. I've never considered it.

    I gotta slowly start using the Bathmate again. I'm pretty fatigued by the end, surprisingly
    I've just been reading that it's beneficial or almost essential for any gains length or girth. Yes sir the BM has been giving me some good girth gains. I like how you use a variation of jelqs.

  7. #407
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    Re: GottaGainInches

    Quote Originally Posted by Mike3209 View Post
    I've just been reading that it's beneficial or almost essential for any gains length or girth. Yes sir the BM has been giving me some good girth gains. I like how you use a variation of jelqs.
    The BathMate is the best thing for girth ever! When it first came put I was skeptical but after the first use anyone will see just how freaky powerful this is. Now when you add a hand pimp or the wine-vac it is pure insanity!
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  8. #408
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    Re: GottaGainInches

    Quote Originally Posted by Mike3209 View Post
    I've just been reading that it's beneficial or almost essential for any gains length or girth. Yes sir the BM has been giving me some good girth gains. I like how you use a variation of jelqs.
    Apparently, one targets the the CS, the other targets the CC.

    Today, I did the same routine as yesterday. EQ is amazing. I look so thick and veiny.t
    Likes Mike3209 liked this post

  9. #409
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    Re: GottaGainInches

    Quote Originally Posted by GottaGetAGrip View Post
    Apparently, one targets the the CS, the other targets the CC.

    Today, I did the same routine as yesterday. EQ is amazing. I look so thick and veiny.t
    Heck yeah glad it turned out to be correct.

    Nice work brother keep it up!
    Thanks GottaGetAGrip thanked for this post

  10. #410
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    Re: GottaGainInches

    Vote for the routine of the week!

  11. #411
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    Re: GottaGainInches

    Quote Originally Posted by rocky1243 View Post
    Vote for the routine of the week!
    My vote goes to SRT
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  12. #412
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    Re: GottaGainInches

    1. Warmup
    Rice sock
    Bundled Stretches

    2. Length
    BTC Stretches Left-Right-Center 30 seconds x 3
    DLD Length Blasters

    3. Girth
    30 second Uli to Squeeze
    50 Ultimate Jelqs
    50 Ultimate V Jelqs

    Repeat 4x

    4. Warmup
    Hot shower
    Cock ring behind scrotum for a few hours

  13. #413
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    Re: GottaGainInches

    I think I'm done with my Bathmate. Great tool but I'm getting such a nice workout with all manuals

    #TeamManual

  14. #414
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    Re: GottaGainInches

    Quote Originally Posted by GottaGetAGrip View Post
    I think I'm done with my Bathmate. Great tool but I'm getting such a nice workout with all manuals

    #TeamManual
    Sometimes a break or change up can spark new gains. Never get rid of your BathMate as eventually you will want to mix it up again. What do you plan for a manual routine?
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!
    Likes GottaGetAGrip liked this post
    Thanks GottaGetAGrip thanked for this post

  15. #415
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    Re: GottaGainInches

    Quote Originally Posted by doublelongdaddy View Post
    Sometimes a break or change up can spark new gains. Never get rid of your BathMate as eventually you will want to mix it up again. What do you plan for a manual routine?
    Mike I was going to do it simple like this:

    1. Warmup
    Rice sock
    Bundled Stretches

    2. Length
    BTC Stretches Left-Right-Center 30 seconds x 3
    DLD Length Blasters

    3. Girth
    30 second Uli to Squeeze
    50 Ultimate Jelqs
    50 Ultimate V Jelqs

    Repeat 4x

    4. Warmup
    Hot shower
    Cock ring behind scrotum for a few hours

    Thoughts?

  16. #416
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    Re: GottaGainInches

    Quote Originally Posted by GottaGetAGrip View Post
    Mike I was going to do it simple like this:

    1. Warmup
    Rice sock
    Bundled Stretches

    2. Length
    BTC Stretches Left-Right-Center 30 seconds x 3
    DLD Length Blasters

    3. Girth
    30 second Uli to Squeeze
    50 Ultimate Jelqs
    50 Ultimate V Jelqs

    Repeat 4x

    4. Warmup
    Hot shower
    Cock ring behind scrotum for a few hours

    Thoughts?
    Everything looks solid with the exception of two exercises that are very important in the gaining cycle. First Erect Stretches should be done every 3 days for 10 minutes. This will help to make BPFL gains to BPEL. The other exercise is Expressive Stretching, this brings gains from inside the body outward. There are many ways to do this the best being The LengthMaster low grip stretching and Hole stretching. Next would be BathMate HardCore Stretches. Lastly low grip manual stretches. These 3 are good exercises to try. There are others you may want to experiment with too.

    I would also take in SRT and apply the healing methods to this routine.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!
    Likes GottaGetAGrip liked this post
    Thanks GottaGetAGrip thanked for this post

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