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  1. #1
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    Aiming for the golden 8inch length~Kyomoto's Progress

    I'm going to be aiming for the golden 8+ inches. Specifically 8.5 BPEL and at least 5.5 EG.

    Days: Everyday

    Stats before old routine:

    7.5" BPFSL
    4.75" EG
    7.0" BPEL

    Updated stats:
    8.0" BPFSL
    5" EG
    7.75" BPEL


    New Year Routine:

    Starting Pics:
    4.75 EG base head
    5.00 EG mid-ish shaft
    7.75BPEl (looks above that but I can confirm its less, picture looks funky because i sized them down from their original size)

    Months 1-5 is conditioning (use 70% strength on stretching exercises because they're done for long periods)
    Months 6-12 is gain momentum (use 100% strength on stretching because shorter time but rest inbetween)

    Goals: 8.5 BPEL, 5.5 EG, 5.5 EG (head)
    Month 1
    -Week 1)Bundle stretch 3 mins, Basic stretch 3 mins, Mandingo 5 mins, A-stretch 5 mins, 5x5x3, erect stretch 5 mins [x]
    2)Bundle stretch 4 mins, Basic stretch 4 mins, Mandingo 5 mins, A-stretch 5 mins, 5x5x3, erect stretch 5 mins [x]
    3)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 6 mins, A-stretch 6 mins, 5x5x3, erect stretch 5 mins [x]
    4)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 7 mins, A-stretch 7 mins, 5x5x3, erect stretch 5 mins [x]

    Month 2
    -Week 1)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 8 mins, A-stretch 8 mins, 6x5x3, erect stretch 8 mins [x]
    2)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 9 mins, A-stretch 9 mins, 6x5x3, erect stretch 9 mins [x]
    3)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, 7x5x3, erect stretch 10 mins[x]
    4)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, 7x5x3, erect stretch 10 mins [x]

    Month 3
    -Week 1)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 1 min, 7x5x3, erect stretch 10 mins [x]
    2)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 2 min, 7x5x3, erect stretch 10 mins [x]
    3)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 3 min, 7x5x3, erect stretch 10 mins [x]
    4)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 4 min, 7x5x3, erect stretch 10 mins [x]

    Month 4 *Each stretch is now a power stretch where I stretch with all my strength for 30 seconds and do it until I hit the total minutes for that exercise*
    -Week 1)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, 7x5x3, erect stretch 10 mins[x]
    2)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, 7x5x3, erect stretch 10 mins [x]
    3)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, 7x5x3, erect stretch 10 mins [x]
    4)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, 7x5x3, erect stretch 10 mins[x]

    Month 5
    -Week 1)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, Foot stretch 4 mins, 7x5x3, erect stretch 10 mins[x]
    2)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, Foot stretch 4 mins, 7x5x3, erect stretch 10 mins[x]
    3)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, Foot stretch 6 mins, 7x5x3, erect stretch 10 mins[x]
    4)Bundle stretch 5 mins, Basic stretch 5 mins, Mandingo 10 mins, A-stretch 10 mins, bow and arrow stretch 5 min, Foot stretch 6 min,s 7x5x3, erect stretch 10 mins[x]

    Month 6
    -Week 1)Bundle stretch 1 min, Basic stretch 1 min (2 sets), 50 Side 2 Side, Mandingo 5 min, A-stretch 5 min, Foot Stretch 1 min, Erect stretch 1 min, pump 10 minutes SSJ 5 minutes 3 sets[x]
    2)Bundle stretch 1 min, Basic stretch 1 min (2 sets), 60 Side 2 Side, Mandingo 5 min, A-stretch 5 min, Foot Stretch 1 min, Erect stretch 1 min, pump 10 minutes SSJ 5 minutes 3 sets [x]
    3)Bundle stretch 1 min, Basic stretch 1 min (3 sets), 70 Side 2 Side, Mandingo 5 min, A-stretch 5 min, Foot Stretch 1 min, Erect stretch 1 min, pump 10 minutes SSJ 5 minutes 3 sets[x]
    4)Bundle stretch 1 min, Basic stretch 1 min (3 sets), 80 Side 2 Side, Mandingo 5 min, A-stretch 5 min, Foot Stretch 1 min, Erect stretch 1 min, pump 10 minutes SSJ 5 minutes 3 sets[x]

    Month 7
    -Week 1)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 10 min, Slow Squash Jelq 5 min[x]
    2)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 11 min, Slow Squash Jelq 5 min[x]
    3)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 11 min, Slow Squash Jelq 5 min [x]
    4)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]

    Month 8
    -Week 1)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]
    2)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]
    3)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]
    4)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]

    Month 9
    -Week 1)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]
    2)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]
    3)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]
    4)Bundle Stretch 1min, Basic stretch 1:30, 100 side 2 side, Mandingo 5 min, A stretch 5 min, Foot stretch 1 min, Erect Stretch 2 min, pump 12 min, Slow Squash Jelq 5 min[x]

    Month 10
    -Week 1)
    2)
    3)
    4)

    Month 11
    -Week 1)
    2)
    3)
    4)

    Month 12
    -Week 1)
    2)
    3)
    4)
    Last edited by kyomoto; 09-27-17 at 02:50 PM.

  2. #2
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    I'm going to be aiming for the golden 8+ inches. Specifically 8.5 BPEL and at least 5.5 EG.
    I'm back and I'm more serious than ever. Today starts the official day to log and check every day! HERE WE GO!
    My routine now:

    Stretches 3 Sets:
    Up
    Down
    Rotary cranks
    Left
    Right
    Rotary cranks
    Straight
    Bundles
    Behind the cheeks


    Hanging 2 sets:
    Hang weight for 20 minutes then rest and restore blood for 10 minutes



    Girth:
    Jelqing 15 minutes
    Erect squeeze 12 minutes, 30 second rest every 1 minute
    Erect bends up down left right 30 seconds (3 rounds)
    Uli 10 minutes

    I have had ups and downs but its time to get serious

    Current Stats:
    7.5 BPFSL EG 4.75
    7.0 BPEL
    Good starting stats kyomoto, they are almost identical to mine!! Let's try and get to that 8" mark together bro, one step at a time. I am hoping to reach 7" nbpel within 2-3 months and hopefully 8" bpel by the end of 2016.

  3. #3
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by eugine8plz View Post
    Good starting stats kyomoto, they are almost identical to mine!! Let's try and get to that 8" mark together bro, one step at a time. I am hoping to reach 7" nbpel within 2-3 months and hopefully 8" bpel by the end of 2016.
    Those aren't my starting stats lol. Before I started PE I was 5.5 BPEL and 4.5 EG
    Other than that, sounds great man lets do it!

    6/8/16 Routine completed
    Last edited by kyomoto; 06-10-16 at 07:29 PM.
    Likes eugine8plz, beardedbaldy liked this post

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    All done manually??! Nice work...if you're considering getting any tools, I've had great success w/my BM (but only after I modded it w/the VV)
    Thanks kyomoto thanked for this post

  5. #5
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    Those aren't my starting stats lol. Before I started PE I was 5.5 BPEL and 4.5 EG
    Other than that, sounds great man lets do it!

    Tonights session: Completed Exactly how i made it
    haha i started there too now things are a bit different...ive been feeling a bit sick n i havent exercised in a week,would like to resume my sess today!!hehe
    9X6 is my short term goal

  6. #6
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    Those aren't my starting stats lol. Before I started PE I was 5.5 BPEL and 4.5 EG
    Other than that, sounds great man lets do it!

    Tonights session: Completed Exactly how i made it
    Damn kyomoto so youve already made great gains!! How long did it take you to get those and what did you do for them?!

  7. #7
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    I'm going to be aiming for the golden 8+ inches. Specifically 8.5 BPEL and at least 5.5 EG.
    I'm back and I'm more serious than ever. Today starts the official day to log and check every day! HERE WE GO!
    My routine now:

    Stretches 3 Sets:
    Up
    Down
    Rotary cranks
    Left
    Right
    Rotary cranks
    Straight
    Bundles
    Behind the cheeks


    Hanging 2 sets:
    Hang weight for 20 minutes then rest and restore blood for 10 minutes



    Girth:
    Jelqing 15 minutes
    Erect squeeze 12 minutes, 30 second rest every 1 minute
    Erect bends up down left right 30 seconds (3 rounds)
    Uli 10 minutes

    I have had ups and downs but its time to get serious

    Current Stats:
    7.5 BPFSL EG 4.75
    7.0 BPEL
    Everything looks great but I would add in 3 other exercises:
    Bundled Stretches (5 minutes before training)
    Erect Stretches (3 times a week for 10 minutes)
    Expressive Stretches (Every day, include a set in with basic stretches.

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    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

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    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  8. #8
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by doublelongdaddy View Post
    Everything looks great but I would add in 3 other exercises:
    Bundled Stretches (5 minutes before training)
    Erect Stretches (3 times a week for 10 minutes)
    Expressive Stretches (Every day, include a set in with basic stretches.
    I added them, thanks!

    Quote Originally Posted by eugine8plz View Post
    Damn kyomoto so youve already made great gains!! How long did it take you to get those and what did you do for them?!
    From 5.5BPEL to 7.0-7.5 BPEL *note I was 7.5BPEL but after i took a break it went downhill fromt here. My real BPEL is supposed to be 7.5 but I've been lacking lately so right now it's 7.0

    But to answer you, for those 2 inches I had worked 2-3 months of just basic stretching and jelqing in hot showers on a 2 on and 1 off day routine.
    After that I increased the duration of the stretches to 1 minute.
    At this point i gained 0.5 inches

    Then around the point of 6-8 months I did side to side stretches + the basic stretching routine. The side 2 side stretch was a big step for me because i had to do it for 100 reps or 200 or something. At this point I excluded jelqing (bad choice).
    I gained 0.5 inches from that

    At 9-11 months I used expressive stretching and internal stretching to get the rest of that 1 inch. I basically added erect stretching, bundled stretch, and mandingo stretch. The duration of each stretch was at the 1 minute 30 second mark for each except the mandingo was done for 10 minutes, erect stretching for 10 minutes and bundled was done for 1 minute after each basic stretch.

    Overall 11 months

    Quote Originally Posted by Big Schwanz Acht View Post
    All done manually??! Nice work...if you're considering getting any tools, I've had great success w/my BM (but only after I modded it w/the VV)
    Yes all manually except the hanging. I have the Lengthmaster but due to slippage i cannot proceed with it even with proper wrapping, its so frustrating. I've came up with the idea to use the LM sideways and it worked for a while but it stopped working. I need to do more girth work for my head so it doesn't slip.

    Quote Originally Posted by shortdick View Post
    haha i started there too now things are a bit different...ive been feeling a bit sick n i havent exercised in a week,would like to resume my sess today!!hehe
    You have to get back on it man! 1 week is too long, i've taken longer and regret it so much, I could've had potential gains by then!

    -Edit: 6/9/16 Routine completed
    Last edited by kyomoto; 06-09-16 at 09:54 PM.

  9. #9
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    You have to get back on it man! 1 week is too long, i've taken longer and regret it so much, I could've had potential gains by then!


    Im still a bit ill,but i have to start ASAP besides i have been wearing the PF almost everyday i have broken most of the sleeves i still have two left...n im using a tight one n i can really feel the stretching
    9X6 is my short term goal

  10. #10
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by shortdick View Post
    You have to get back on it man! 1 week is too long, i've taken longer and regret it so much, I could've had potential gains by then!


    Im still a bit ill,but i have to start ASAP besides i have been wearing the PF almost everyday i have broken most of the sleeves i still have two left...n im using a tight one n i can really feel the stretching
    thats great hope you enjoy all your future sessions

    6/10/16 Routine completed
    Last edited by kyomoto; 06-10-16 at 07:28 PM.

  11. #11
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    sure need to enjoy my sessions and feel them a lot more too..
    Last edited by LONGERDICK7+; 06-09-16 at 10:05 PM.
    9X6 is my short term goal

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by shortdick View Post
    sure need to enjoy my sessions and feel them a lot more too..
    Yeah. I try to enjoy it by watching some videos as I do these sessions. I'm still focused though. I'm focusing on getting bigger glans at the moment and length gains.

  13. #13
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    Yeah. I try to enjoy it by watching some videos as I do these sessions. I'm still focused though. I'm focusing on getting bigger glans at the moment and length gains.
    How long are your length sessions usually?

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by eugine8plz View Post
    How long are your length sessions usually?
    Well with this new one i've started, its taking me almost 3 hours. I finished calculating and its 2 hours for just stretching and 42 minutes for girth work, so 2 hours 42 minutes for 1 whole work out. But length sessions itself is 2 hours.
    Likes pillesnoppen liked this post

  15. #15
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    Well with this new one i've started, its taking me almost 3 hours. I finished calculating and its 2 hours for just stretching and 42 minutes for girth work, so 2 hours 42 minutes for 1 whole work out. But length sessions itself is 2 hours.
    Wow, that is some good time. I hope this brings some great gains.

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    SRT

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    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

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    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  16. #16
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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by doublelongdaddy View Post
    Wow, that is some good time. I hope this brings some great gains.
    I'm hoping this as well at least 0.5 inches to get 8"! for my BPFSL

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    Well with this new one i've started, its taking me almost 3 hours. I finished calculating and its 2 hours for just stretching and 42 minutes for girth work, so 2 hours 42 minutes for 1 whole work out. But length sessions itself is 2 hours.
    Damn bro, those are some long ass sessions! Usually I do anywhere from like 20-45 minute length sessions then spend time in either my extender or my ace bandage. I am going to have to step up my game lol

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by eugine8plz View Post
    Damn bro, those are some long ass sessions! Usually I do anywhere from like 20-45 minute length sessions then spend time in either my extender or my ace bandage. I am going to have to step up my game lol
    Yeah it gets annoying having to spend that much time but in the end it's worth it

    6/11/16 Routine Completed
    Last edited by kyomoto; 06-12-16 at 10:57 AM.
    Likes eugine8plz liked this post

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by kyomoto View Post
    Yeah it gets annoying having to spend that much time but in the end it's worth it
    Ya I can see how that can get annoying, but like you said it will all be worth it in the end! I am going to start going to bed earlier and waking up earlier so I can get a better session in the morning. In that first 2-3 months when you gained that .5", how long were those length sessions?

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    Re: Aiming for the golden 8inch length~Kyomoto's Progress

    Quote Originally Posted by eugine8plz View Post
    Ya I can see how that can get annoying, but like you said it will all be worth it in the end! I am going to start going to bed earlier and waking up earlier so I can get a better session in the morning. In that first 2-3 months when you gained that .5", how long were those length sessions?
    My length sessions at that time were around 20-30 minutes. One big factor that really made me gain was the use of heat. You know how you apply heat for your warm up for five minutes? Well I used to do that every night in a hot shower and do my routine inside with the hot shower. I think that helped me gain quickly because heat is a factor and makes your dick very malleable. I do recommend applying heat to your penis constantly as its a good thing to get a better stretch. It definitely is all worth it in the end.
    Likes eugine8plz liked this post

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  4. still want more should make a wrapping video for the length master
    By nwa in forum Penis Wrapping Techniques Forum
    Replies: 0
    Last Post: 04-14-10, 10:37 PM
  5. Aiming for that LENGTH log !
    By VeryShyGuy in forum Routines and Progress in Penis Enlargement
    Replies: 53
    Last Post: 04-17-05, 06:12 PM

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