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Thread: NS92's Log

  1. #61
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    Re: NS92's Log

    Quote Originally Posted by doublelongdaddy View Post
    You won't always feel fatigue. Some men will never feel it or it will go away after the first couple of months of training. So never gage a workout by fatigue. Fatigue is extremely useful in length work but fatigue does not have to come from overtraining, it can come from having an orgasm. Fatigue is the best time to train length as there is no muscular hold back from the pelvic floor muscles. Everything else looks spot on!
    It's funny you said this DLD, because yesterday I kept thinking "I'm didn't feel fatigue in certain places-maybe I should change my routine up" and I thought "naw". So thanks for answering that question!!
    Last edited by Nerd-Since-92; 09-01-16 at 01:11 PM.

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    Re: NS92's Log

    Today's workout 8-31-16

    Week4

    Warmup-10mins (tub)
    Bundled stretches 8mins/ 4mins left and right.
    Manual stretches 2 sets/40secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
    Edged 35mins w/o cumming (combined with erect bends)
    80balls jelqs
    Kegels-No kegels today
    -Did 12mins worth (6 sets of 30secs) while edging.

  3. #63
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    Re: NS92's Log

    Today's workout 9-1-16

    Week4

    Warmup-10mins (tub)
    Bundled stretches 8mins/ 4mins left and right.
    Manual stretches 2 sets/40secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
    Edged 30mins w/o cumming (combined with erect bends)
    80balls jelqs
    50 Kegels 50 Rvrse
    -Did 12mins worth (6 sets of 30secs) while edging.

  4. #64
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    Re: NS92's Log

    Quote Originally Posted by Nerd-Since-92 View Post
    It's funny you said this DLD, because yesterday I kept thinking "I'm didn't feel fatigue in certain places-maybe I should change my routine up" and I thought "naw". So thanks for answering that question!!
    Never a problem my Brother!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!
    Thanks Nerd-Since-92 thanked for this post

  5. #65
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    Re: NS92's Log

    Today's workout 9-2-16

    Week4

    Warmup-10mins (tub)
    Bundled stretches 8mins/ 4mins left and right.
    Manual stretches 2 sets/40secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150
    Edged w/o cumming (combined with erect bends)
    80balls jelqs
    50 Kegels 50 Rvrse
    -Did 8mins worth of erect bends (4 sets of 30secs) NO LUBE

  6. #66
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    Re: NS92's Log

    Today's workout 9-3-16

    Week4

    *Edged first thing this morning, for about 14mins w/o cumming!

    Warmup-10mins (tub)
    Bundled stretches 8mins/ 4mins left and right.
    Manual stretches 2 sets/40secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150
    Edged for 21 w/o cumming (w/ lube)
    80balls jelqs
    70 Kegels 70 Rvrse
    -Did 8mins worth of erect bends (4 sets of 30secs) NO LUBE

  7. #67
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    Re: NS92's Log

    Today's workout 9-4-16

    Week4

    Warmup-10mins (tub)
    Bundled stretches 8mins/ 4mins left and right.
    Manual stretches 2 sets/40secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150
    Edged for 8 w/o cumming (w/ lube)
    80balls jelqs
    No kegels today.
    -Did 12mins worth of erect bends (6 sets of 30secs) NO LUBE

  8. #68
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    Re: NS92's Log

    Today's workout 9-5-16

    Week5 (Small increases but not alot)

    Warmup-10mins (tub)
    Bundled stretches 10mins/ 5mins left and right.
    Manual stretches 2 sets/50secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150
    Did 4mins worth of erect bends (2 sets of 30secs) NO LUBE
    Edged for 17 w/o cumming (w/ lube)
    80balls jelqs
    No kegels today.

  9. #69
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    Re: NS92's Log

    Looking so good! So happy to be back on the forums!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  10. #70
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    Re: NS92's Log

    Quote Originally Posted by doublelongdaddy View Post
    Looking so good! So happy to be back on the forums!
    Thanks DLD! Are you currently active with PE yourself, DLD??

  11. #71
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    Re: NS92's Log

    nice and consistent, Nerd

  12. #72
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    Re: NS92's Log

    Quote Originally Posted by Big Schwanz Acht View Post
    nice and consistent, Nerd
    Thanks Big Schwanz!

  13. #73
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    Re: NS92's Log

    Today's workout 9-6-16

    Week5

    *Edged for 18mins (first thing in the morning).
    Warmup-10mins (tub)
    Bundled stretches 10mins/ 5mins left and right.
    Manual stretches 2 sets/50secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150
    Did 6mins worth of erect bends (3 sets of 30secs) NO LUBE
    Edged for 12 w/o cumming (w/ lube)
    80balls jelqs
    Kegels "None"

  14. #74
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    Re: NS92's Log

    Quote Originally Posted by Nerd-Since-92 View Post
    Thanks DLD! Are you currently active with PE yourself, DLD??
    Only in the way of exercise and tool development, I do not want any more size!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  15. #75
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    Re: NS92's Log

    Quote Originally Posted by doublelongdaddy View Post
    Only in the way of exercise and tool development, I do not want any more size!
    What were you starting and current stats??

    - - - Updated - - -

    Today's workout 9-7-16

    Week5

    Warmup-10mins (tub)
    Bundled stretches 10mins/ 5mins left and right.
    Manual stretches 2 sets/50secs (same as previous days)
    -Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
    Dry Jelqs-150
    Did 6mins worth of erect bends (5 sets of 30secs) NO LUBE
    Edged for 10 w/o cumming (w/ lube)
    80balls jelqs
    Kegels "None"

  16. #76
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    Re: NS92's Log

    good effort and looks like a good program. do you use any pumps or other tools?
    Start: (2014)
    BPEL:15cm/5.9"
    MSEG:12cm/4.75"
    NBPEL:13cm/5.1"
    BPFSL: 17cm/6.7"

    Latest: (March 2017)
    BPEL:19cm/7.5"
    MSEG:15.2cm/6"
    NBPEL:15.2cm/6"
    BPFSL:19.6cm/7.75"

    Goals:
    BPEL:22.8cm/9"
    EG:17.7cm/7"

    My progressthread

  17. #77
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    Re: NS92's Log

    Quote Originally Posted by pillesnoppen View Post
    good effort and looks like a good program. do you use any pumps or other tools?
    Hey pillesnoppen, no pumps but I do wear a silicone all day and night when I'm not doing my actual workout. You've made some impressive gains yourself!

  18. #78
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    Re: NS92's Log

    planning on getting a pump ord are you going all manual?
    i really love my bm x30 and x40. really gives a nice expansion.
    Start: (2014)
    BPEL:15cm/5.9"
    MSEG:12cm/4.75"
    NBPEL:13cm/5.1"
    BPFSL: 17cm/6.7"

    Latest: (March 2017)
    BPEL:19cm/7.5"
    MSEG:15.2cm/6"
    NBPEL:15.2cm/6"
    BPFSL:19.6cm/7.75"

    Goals:
    BPEL:22.8cm/9"
    EG:17.7cm/7"

    My progressthread

  19. #79
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    Re: NS92's Log

    Not sure right now...I had a bathmate hercules but the suction played out! I did like using it though..

  20. #80
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    Re: NS92's Log

    a x30 or x40 with vacuvin Will blow your mind, total gamechanger for me in girth gains.
    Start: (2014)
    BPEL:15cm/5.9"
    MSEG:12cm/4.75"
    NBPEL:13cm/5.1"
    BPFSL: 17cm/6.7"

    Latest: (March 2017)
    BPEL:19cm/7.5"
    MSEG:15.2cm/6"
    NBPEL:15.2cm/6"
    BPFSL:19.6cm/7.75"

    Goals:
    BPEL:22.8cm/9"
    EG:17.7cm/7"

    My progressthread

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