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  1. #461
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    Re: Doc's road to glory

    Quote Originally Posted by megamike View Post
    okay,for the time being I decided on a routine. its pretty simple but you'd see the idea behind it. It consists of 10 mins bundle stretching with LM,hanging progressively for 3 sets of 20 mins;this is for length. for girth: 10 mins bundled stretching with LM then clamping and compression squeezes for maybe 30-45 mins if I can. I am increasing the bundled stretching more than before because I can feel how tight my tunica is and it needs a more direct approach via bundles rather than indirect through hanging,pumping or normal stretching. and when I recieve my tools hopefully by february,I will still do this routine plus adding the extender in the mix, and pumping using different methods (5x5x3, alternating high-low pressure and so on) in addition to expressive stretching because I should be combining shaft growth+inner penis pulling. for those who know,this is basically SRT but of course without the great details that DLD states. in a sense,this is a beginner SRT if you will hahahaha. Later on, I want to start experimenting with low stretching and hanging;meaning instead of pulling bellow coronal ridge,I'd stretch/hang closer to the base. but what makes me worry is that the skin is what might be stretched here not the penis thus I wanna experiment first before adding it to the routine
    Definitely in line with SRT, a "SRT light" of sorts but that is what SRT is about, carving your own routine using the structure offered. I do not expect everyone to do the entire SRT program but what they can do is learn Important parts in the SRT methodology that will excel gains and healing. I wish all would do the entire SRT program as that will bring gains the fastest but if strapped for time use as much as you can and if you need help just ask.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!
    Thanks megamike thanked for this post

  2. #462
    Join Date
    Oct 2016
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    Re: Doc's road to glory

    Quote Originally Posted by doublelongdaddy View Post
    Definitely in line with SRT, a "SRT light" of sorts but that is what SRT is about, carving your own routine using the structure offered. I do not expect everyone to do the entire SRT program but what they can do is learn Important parts in the SRT methodology that will excel gains and healing. I wish all would do the entire SRT program as that will bring gains the fastest but if strapped for time use as much as you can and if you need help just ask.
    the day I recieve my extender and pump is the day I start SRT for the rest of my life. this routine is only temporary until then
    Starting stats October 2016:
    BPEL: 6.8"
    MSEG: 5.1"
    BEG:5.5
    FL:4.5"
    Current stats October 2017:
    BPEL: 8.1"
    BPFSL:8.5"
    MSEG: 6"
    BEG: 6.5"
    FL 5.5-6"

    Short term goal:8.5"x6"
    Long term goal :9.5"x6.5"

  3. #463
    Join Date
    Jun 2003
    Location
    New England
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    Re: Doc's road to glory

    Quote Originally Posted by megamike View Post
    the day I recieve my extender and pump is the day I start SRT for the rest of my life. this routine is only temporary until then
    Your life is about to go into overdrive! Watch out, big gains ahead!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  4. #464
    Join Date
    Oct 2016
    Posts
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    Re: Doc's road to glory

    Quote Originally Posted by doublelongdaddy View Post
    Your life is about to go into overdrive! Watch out, big gains ahead!
    thats how I like my gains, BIG. lol
    Starting stats October 2016:
    BPEL: 6.8"
    MSEG: 5.1"
    BEG:5.5
    FL:4.5"
    Current stats October 2017:
    BPEL: 8.1"
    BPFSL:8.5"
    MSEG: 6"
    BEG: 6.5"
    FL 5.5-6"

    Short term goal:8.5"x6"
    Long term goal :9.5"x6.5"

  5. #465
    Join Date
    Jun 2003
    Location
    New England
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    Re: Doc's road to glory

    Quote Originally Posted by megamike View Post
    thats how I like my gains, BIG. lol
    SRT is the fastest ticket to making those mammoth gains! Follow it as close as possible and is you get stuck with anything please just ask!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  6. #466
    Join Date
    Oct 2016
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    Re: Doc's road to glory

    today I hung 11 kg or 24 pounds. this is the most I've ever did, and it felt good too,no pain or feeling like the weight will rip my dick off lol anways, didn't want to rush the weight increase so I added 1 kg only just to be safe. maybe by next month or so I'll end my last set with 12 or 13 don't want to rush anything
    Starting stats October 2016:
    BPEL: 6.8"
    MSEG: 5.1"
    BEG:5.5
    FL:4.5"
    Current stats October 2017:
    BPEL: 8.1"
    BPFSL:8.5"
    MSEG: 6"
    BEG: 6.5"
    FL 5.5-6"

    Short term goal:8.5"x6"
    Long term goal :9.5"x6.5"

  7. #467
    Join Date
    Feb 2014
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    Re: Doc's road to glory

    Quote Originally Posted by megamike View Post
    today I hung 11 kg or 24 pounds. this is the most I've ever did, and it felt good too,no pain or feeling like the weight will rip my dick off lol anways, didn't want to rush the weight increase so I added 1 kg only just to be safe. maybe by next month or so I'll end my last set with 12 or 13 don't want to rush anything
    Awesome! How long did you hang for?

  8. #468
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    Oct 2016
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    Re: Doc's road to glory

    Quote Originally Posted by RR04 View Post
    Awesome! How long did you hang for?
    20 mins. I divide a 1 hour hanging session into 3 20 mins sets,but sometimes I like to go 1 full straight hour, I feel more fatigued this way
    Starting stats October 2016:
    BPEL: 6.8"
    MSEG: 5.1"
    BEG:5.5
    FL:4.5"
    Current stats October 2017:
    BPEL: 8.1"
    BPFSL:8.5"
    MSEG: 6"
    BEG: 6.5"
    FL 5.5-6"

    Short term goal:8.5"x6"
    Long term goal :9.5"x6.5"

  9. #469
    Join Date
    Aug 2017
    Location
    AL
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    49
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    Re: Doc's road to glory

    24 pounds is impressive MM. I am trying to do more hanging but time has not been a friend lately

  10. #470
    Join Date
    Jun 2003
    Location
    New England
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    Re: Doc's road to glory

    Quote Originally Posted by megamike View Post
    20 mins. I divide a 1 hour hanging session into 3 20 mins sets,but sometimes I like to go 1 full straight hour, I feel more fatigued this way
    20 minutes is the perfect time! I used to do 5-6 sets a day of 20 minute sets. Made a small gain, but not much
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  11. #471
    Join Date
    Feb 2014
    Posts
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    Re: Doc's road to glory

    Quote Originally Posted by doublelongdaddy View Post
    20 minutes is the perfect time! I used to do 5-6 sets a day of 20 minute sets. Made a small gain, but not much
    Because your dick has become iron!

  12. #472
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    Oct 2016
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    Re: Doc's road to glory

    Quote Originally Posted by doublelongdaddy View Post
    20 minutes is the perfect time! I used to do 5-6 sets a day of 20 minute sets. Made a small gain, but not much
    I see the opposite.At least half my gains came from hanging
    Starting stats October 2016:
    BPEL: 6.8"
    MSEG: 5.1"
    BEG:5.5
    FL:4.5"
    Current stats October 2017:
    BPEL: 8.1"
    BPFSL:8.5"
    MSEG: 6"
    BEG: 6.5"
    FL 5.5-6"

    Short term goal:8.5"x6"
    Long term goal :9.5"x6.5"

  13. #473
    Join Date
    Aug 2012
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    Re: Doc's road to glory

    Quote Originally Posted by doublelongdaddy View Post
    20 minutes is the perfect time! I used to do 5-6 sets a day of 20 minute sets. Made a small gain, but not much
    And hanging can be great for multitasking
    Date: 01.2012 05.2012 06.2012 08.2013 08.2015 12.2015 01.2016 02.2016 03.2016 09.2016 01.2017 01.2018
    BPEL: 5.3in* 5.7in* 6.2in* 6.7in 6.7in 6.9in 6.9in 6.9in 7.1in 7.3in 7.5in 7.5in
    NBPEL: 3.9in 4.3in 4.8in 5.3in 5.7in 5.9in 5.9in 5.9in - - - -
    EG: 4.3in 4.7in 5.2in 5.2in 5.1in 5.3in 5.3in 5.3in 5.3in 5.3in 5.4in 5.3in
    BPFSL: - - - - - - - - - >7.3in<=7.5in 7.5in 7.7in
    *Estimated based upon the BPEL-NBPEL difference aka fat pad from 08.2013
    Click here to see my progress

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