Page 1 of 3 123 LastLast
Results 1 to 20 of 48
  1. #1
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Progress of PE Routine.

    I figured I'd post to help out with stats and stuff like that, who knows? Either way I started PE off and on and gained about 1" over the course of two years. Not bad, never got any complaints. It's just a personal thing to get higher numbers lol.
    I have an extender but I'm currently not using it because I know I won't get a minimum of 4 hours in a day. So I started the DLD newbie routine to recondition. I never had a routine that incorporated this much stretching but it makes sense. I'm sure I will get a lot more results a lot quicker .

    Here are the pills I'm taking daily .
    Taking 1 red and 1 blue pill of SinRex (Sorry if I'm not allowed to post brands message me and I will post the ingredients)
    27 mg of iron
    500mg of niacin
    2500 mcg of biotin

    I drink plenty of water throughout the day as well. Also I am refraining from masturbation and pornography at least 7 days. I heard it's good for you testosterone levels

    Trying to reach my short term goal by October 2017. Possibly the end of the year. That way it is is a good time.

    Short term goals
    7.5 bpel
    5.5 MSEG

    Trying to reach this long term by the end of 2018

    Long term goals
    8.5 bpel
    6.0 mseg


    5/3/17
    Starting measurements :
    BPFSL 6.75
    BPEL 6.5
    Can't get a E.G. Measurement at the moment but I will post when the time permits

    6/5/17
    BPFSL 7.125
    BPEL 6.75
    MSEG 4.875

    Personal Log

    5/3
    I completed DLD no-fap day 1newbie routine

    5/6
    DLD newbie routine

    5/8
    DLD newbie routine + 3x30 secs Mandingo stretches each side. Day 5 of no fap I released. Talk about mega load.. I'll start no fap again this time I'm aiming for 7 days possibly more . Day 0

    5/9
    AM session . Stretches . 50 DLD blaster at low intensity . Mandingo stretches 3x 30 secs each side .
    PM session - DLD newbie routine + Mandingo stretches.

    5/10
    AM Session Stretches 50 DLD blasters 100 jelqs Mandingo stretch

    5/12 Newbie routine . Mandingo stretches

    5/19
    2 hours extending
    30-45-45 stretches between sets

    5/20
    3 hours extending
    No stretches between sets
    Was feeling lazy.

    5/21
    4:30 hours extending

    Total hours extending this week
    5/14-5/21
    9:30
    --------------------------------------------------

    5/22
    3:45 extending

    5/26
    Newbie routine. 600 jelqs with Mandingo stretches

    5/31
    Newbie routine w/ 300 jelqs with Mandingo stretches.
    Last edited by hamrocker54; 06-05-17 at 11:11 PM.

  2. #2
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Taking today off. Going do a 6 day on 1 day off due to privacy for now.

    PI's - Eq 8-9/10. Girthier and lower hang. Throbs all day. Thinking it's due to refraining from masturbation. Also my energy levels are high. At work I'm not as fatigued as usual and I'm not losing as much hair as usual. Be back tomorrow.

  3. #3
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Made it to 5 days no ejaculation and couldn't help it today. Oh well, it's definitely progress from my old habits today I'll be doing the news routine + 3 sets of Mandingo stretches to each side. I really want to release the "inner penis" I have approx. 4-5 inches of what I can feel.

  4. #4
    Join Date
    Jun 2003
    Location
    New England
    Age
    50
    Posts
    93,405
    Post Thanks / Like
    Blog Entries
    176
    Rep Power
    10

    Re: Progress of PE Routine.

    Quote Originally Posted by hamrocker54 View Post
    Made it to 5 days no ejaculation and couldn't help it today. Oh well, it's definitely progress from my old habits today I'll be doing the news routine + 3 sets of Mandingo stretches to each side. I really want to release the "inner penis" I have approx. 4-5 inches of what I can feel.
    5 days is great! Now think of the reason that got you to masturbate, you may need to recollect the steps that led to it. If you can identify that you can see this as a warning sign next time. I have been on the noFap/noPorn train for 6 months. I have failed 6 times but yesterday I took the word failure out because I see this now as a major success. The reason? Math. In 180 days I would have watched porn and masturbated about 300 times. Over the past 180 days I masturbated 6 times. Now, when I look at it like that it is pure success. I talk about the steps that led to the masturbation because when identified we can see them as triggers. Each of the 6 times I slipped there was a particular trigger that made it happen. Now I know of 6 things to be aware of. If I mess up again, I will search that out and find the reason. So I am proud of you, 5 days is awesome. Now try to double it!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  5. #5
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Quote Originally Posted by doublelongdaddy View Post
    5 days is great! Now think of the reason that got you to masturbate, you may need to recollect the steps that led to it. If you can identify that you can see this as a warning sign next time. I have been on the noFap/noPorn train for 6 months. I have failed 6 times but yesterday I took the word failure out because I see this now as a major success. The reason? Math. In 180 days I would have watched porn and masturbated about 300 times. Over the past 180 days I masturbated 6 times. Now, when I look at it like that it is pure success. I talk about the steps that led to the masturbation because when identified we can see them as triggers. Each of the 6 times I slipped there was a particular trigger that made it happen. Now I know of 6 things to be aware of. If I mess up again, I will search that out and find the reason. So I am proud of you, 5 days is awesome. Now try to double it!
    Thank very much kind brother. I realized my trigger was talkin dirty to females and sending them pictures. So I'm logging this post as one of notes in my progress. I'm going for the Big 10 this time !

  6. #6
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    So last night at work I figured I do a little extra from now on, or try to at least. After work (I work night shifts) I will do my stretches and DLD blasters and head to sleep. Which means I will have 2 routines per day.

    After giving myself a lot of thought I figured I got all this motivation from abstaining from smoking tobacco and marijuana. Also staying away from other things. It's really clearing my head and giving me a lot of motivation. Who knows?

  7. #7
    Join Date
    Jun 2003
    Location
    New England
    Age
    50
    Posts
    93,405
    Post Thanks / Like
    Blog Entries
    176
    Rep Power
    10

    Re: Progress of PE Routine.

    Quote Originally Posted by hamrocker54 View Post
    So last night at work I figured I do a little extra from now on, or try to at least. After work (I work night shifts) I will do my stretches and DLD blasters and head to sleep. Which means I will have 2 routines per day.

    After giving myself a lot of thought I figured I got all this motivation from abstaining from smoking tobacco and marijuana. Also staying away from other things. It's really clearing my head and giving me a lot of motivation. Who knows?
    I would not give up the Cannabis, I would use it properly to help with spirituality. Cannabis is a God given right that brings great blessing to those who do not abuse it. Getting high all day is wrong but moderate spiritual use is liberating. Cigarettes I have given up and this is definitely a good thing. Alcohol I have up years ago, I do drink Red wine in my worship. I think what feels good is not so much the thing we give up but the discipline we learn from it. And for me, any carnal attachment is not good in any way. I see most earthly pleasures as a way to avoid what really matters, learning to grow to accept yourself and to prepare for a eternal happiness to come. Not all things are good for all people. What I see as good may be bad for you and visa versa. I am not saying that we should take no pleasure in that which we receive from above, I am saying do not get attached to it as just like material gifts we can also lose spiritual gifts for a time. The good Lord said that "it is not what we take in the body that defiles us more than what comes out." This statement not only exemplifies that all things are good when glory is given to the creator but also all things are good in moderation. Taking alcohol through the mouth will nor defile a man but if that alcohol makes him into a beast then it is no longer a good thing. Hope that makes sense.
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!
    Likes hamrocker54 liked this post
    Thanks hamrocker54 thanked for this post

  8. #8
    Join Date
    Jun 2003
    Location
    New England
    Age
    50
    Posts
    93,405
    Post Thanks / Like
    Blog Entries
    176
    Rep Power
    10

    Re: Progress of PE Routine.

    Quote Originally Posted by hamrocker54 View Post
    Thank very much kind brother. I realized my trigger was talkin dirty to females and sending them pictures. So I'm logging this post as one of notes in my progress. I'm going for the Big 10 this time !
    Awesome! That is exactly what you want to do, reflect, make note and recognize it next time. There will be more coming too so constantly be on guard and if you do fall trace those steps again to find the next trigger. It is a process but it is worth it, believe me!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!
    Likes hamrocker54 liked this post
    Thanks hamrocker54 thanked for this post

  9. #9
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Quote Originally Posted by doublelongdaddy View Post
    I would not give up the Cannabis, I would use it properly to help with spirituality. Cannabis is a God given right that brings great blessing to those who do not abuse it. Getting high all day is wrong but moderate spiritual use is liberating. Cigarettes I have given up and this is definitely a good thing. Alcohol I have up years ago, I do drink Red wine in my worship. I think what feels good is not so much the thing we give up but the discipline we learn from it. And for me, any carnal attachment is not good in any way. I see most earthly pleasures as a way to avoid what really matters, learning to grow to accept yourself and to prepare for a eternal happiness to come. Not all things are good for all people. What I see as good may be bad for you and visa versa. I am not saying that we should take no pleasure in that which we receive from above, I am saying do not get attached to it as just like material gifts we can also lose spiritual gifts for a time. The good Lord said that "it is not what we take in the body that defiles us more than what comes out." This statement not only exemplifies that all things are good when glory is given to the creator but also all things are good in moderation. Taking alcohol through the mouth will nor defile a man but if that alcohol makes him into a beast then it is no longer a good thing. Hope that makes sense.
    I wish I could keep smoking but i get drug tested as well haha.

  10. #10
    Join Date
    Sep 2016
    Location
    UT
    Posts
    194
    Post Thanks / Like
    Rep Power
    1

    Re: Progress of PE Routine.

    Quote Originally Posted by hamrocker54 View Post
    I wish I could keep smoking but i get drug tested as well haha.
    Hopefully before long worrying about cannabis tests will be in the past, i just had to quit myself as i know they are changing my drug policy at work to test 15% of the workforce periodically
    Date: Started 3/7/17 6/7/17 Short Term Goal Long Term Goal
    BPEL 6.5 7.25 8.5 10.5
    NBPEL 5.5 5.75 8 10
    EG 5 5 5.25 6
    BPFSL 6.25 7.5 8.5 10.5

  11. #11
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Today I noticed EQ and hang wasn't as good. Could it be the AM routine? Maybe I pulled too hard? I don't think so but I'm going to try to add in a few jelqs around 100 this AM Sesh and resume my daily PM sesh. Be back later. Also I'm wondering if having a Bathmate would help in gains? I'm planning on getting the LM as well. The stretches wear my forearm muscle out. It's a good workout but gee.. I'll have to cope with it for another 2 months. By that time I should have enough money to get 1 by 1
    Quote Originally Posted by Sinthious View Post
    Hopefully before long worrying about cannabis tests will be in the past, i just had to quit myself as i know they are changing my drug policy at work to test 15% of the workforce periodically
    I work in construction so I understand the random drug testing
    Last edited by hamrocker54; 05-10-17 at 05:42 AM.

  12. #12
    Join Date
    Sep 2016
    Location
    UT
    Posts
    194
    Post Thanks / Like
    Rep Power
    1

    Re: Progress of PE Routine.

    After your session your body will want to pull everything back in to heal, if you follow the SRT method of healing and use a UJW or a silicon sleeve to maintain the elongated state your hang will improve. As for EQ have you been doing kegals? A BM and LM would help exponentially with the speed of gains for sure. I know i am looking into both as i cant get a strong enough grip that my hand doesn't slide and burst capillaries in my glans. Working out by hand will still work for most people though just slower.
    Date: Started 3/7/17 6/7/17 Short Term Goal Long Term Goal
    BPEL 6.5 7.25 8.5 10.5
    NBPEL 5.5 5.75 8 10
    EG 5 5 5.25 6
    BPFSL 6.25 7.5 8.5 10.5

  13. #13
    Join Date
    Jun 2003
    Location
    New England
    Age
    50
    Posts
    93,405
    Post Thanks / Like
    Blog Entries
    176
    Rep Power
    10

    Re: Progress of PE Routine.

    Quote Originally Posted by hamrocker54 View Post
    I wish I could keep smoking but i get drug tested as well haha.
    shaking my head. what a ridiculous test! They should also test you for garlic, oregano and basil!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  14. #14
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Well I failed miserably today. I need to keep my head in the game. I didn't do my PM session and I'm back at day 0. Hopefully my future gains aren't hindered >_>

  15. #15
    Join Date
    Dec 2015
    Posts
    2,631
    Post Thanks / Like
    Rep Power
    13

    Re: Progress of PE Routine.

    Quote Originally Posted by hamrocker54 View Post
    Well I failed miserably today. I need to keep my head in the game. I didn't do my PM session and I'm back at day 0. Hopefully my future gains aren't hindered >_>
    Don't beat yourself up over this! Any negative thoughts have a way a festering and creating inertia...turn whatever ill feelings you have 180*. Find a positive way to talk about yourself, your routine, your psyche...it means a lot. The more you practice, the easier it becomes and then, before you know it it's automatic.

    We are all in this together and pulling for one another...your successes are my successes

  16. #16
    Join Date
    Jul 2009
    Location
    desert island
    Posts
    7,453
    Post Thanks / Like
    Rep Power
    22

    Re: Progress of PE Routine.

    Quote Originally Posted by Big Schwanz Acht View Post
    Don't beat yourself up over this! Any negative thoughts have a way a festering and creating inertia...turn whatever ill feelings you have 180*. Find a positive way to talk about yourself, your routine, your psyche...it means a lot. The more you practice, the easier it becomes and then, before you know it it's automatic.

    We are all in this together and pulling for one another...your successes are my successes
    Ok im not that succesful right now maybe you can share your success whit me. We can be both succesful that way!
    Last edited by LONGERDICK7+; 05-10-17 at 10:18 PM.
    9X6 is my short term goal

  17. #17
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    5/11 I may take a rest day due to travel schedule or I might get a stretch Sesh in, we'll see. I'll keep the brothers updated!
    Looking to add more supplements to my daily intake such as horny goat weed and maca as well. Later brothers.

  18. #18
    Join Date
    Dec 2015
    Posts
    2,631
    Post Thanks / Like
    Rep Power
    13

    Re: Progress of PE Routine.

    Quote Originally Posted by LONGERDICK7+ View Post
    Ok im not that succesful right now
    My point exactly! You ARE that successful! In the context of today vs. yesterday, it's impossible to quantify, but look back two years and compare. See how far you've come? More knowledgeable about yourself, about PE, about life?? These are tangible successes! Build upon these victories, (brick-by-brick) and force your brain to accept all that is positive and reject anything that gets in your way...it's a choice, your choice now go out and make it yours
    Likes Sinthious, hamrocker54 liked this post

  19. #19
    Join Date
    Jun 2003
    Location
    New England
    Age
    50
    Posts
    93,405
    Post Thanks / Like
    Blog Entries
    176
    Rep Power
    10

    Re: Progress of PE Routine.

    Quote Originally Posted by Big Schwanz Acht View Post
    My point exactly! You ARE that successful! In the context of today vs. yesterday, it's impossible to quantify, but look back two years and compare. See how far you've come? More knowledgeable about yourself, about PE, about life?? These are tangible successes! Build upon these victories, (brick-by-brick) and force your brain to accept all that is positive and reject anything that gets in your way...it's a choice, your choice now go out and make it yours
    Perfect advice!
    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 11 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  20. #20
    Join Date
    May 2017
    Posts
    46
    Post Thanks / Like
    Rep Power
    0

    Re: Progress of PE Routine.

    Just checking in. Haven't done anything really since last update. Have some life things going in Right now. PM if you want to hear about it.

Page 1 of 3 123 LastLast

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •