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  1. #81
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by Big Schwanz Acht View Post
    there's good 'pain' and bad 'pain'...a sharp, holy crap I just hurt myself pain=bad. A dull, I just worked my dick the fuck-out, pain=good
    Hopefully he will be able to differentiate which is which

  2. #82
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by Big Schwanz Acht View Post
    there's good 'pain' and bad 'pain'...a sharp, holy crap I just hurt myself pain=bad. A dull, I just worked my dick the fuck-out, pain=good
    Exactly, one is good and the other not so much. With a good workout, especially as a newbie, expect dull pain at the base of your penis, the sides, and sometimes the head. This usually goes away for most but some will experience this with every routine change. It is a good indicator that you are hitting the right spot.

    Matters of Size
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    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
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    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

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  3. #83
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    Re: xpdcs Erect Stretches Log

    5/31 1 hr 40 minutes power assist
    6/1 1 hr power assist
    6/2 1 hr 15 minutes power assist

  4. #84
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by doublelongdaddy View Post
    Exactly, one is good and the other not so much. With a good workout, especially as a newbie, expect dull pain at the base of your penis, the sides, and sometimes the head. This usually goes away for most but some will experience this with every routine change. It is a good indicator that you are hitting the right spot.
    With the length master, I always experience this whenever it's time to change my routine. The next exercise on my list is the Mandingo stretches. I will start doing it by 14th of July.

  5. #85
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by huge-girth View Post
    With the length master, I always experience this whenever it's time to change my routine. The next exercise on my list is the Mandingo stretches. I will start doing it by 14th of July.
    That is good sign that your intensity is keeping up with your gains.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
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    3. Get The SizeGenetics Penis Extender Complete Package
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    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  6. #86
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by doublelongdaddy View Post
    That is good sign that your intensity is keeping up with your gains.
    I always feel good when that happens.

  7. #87
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by huge-girth View Post
    I always feel good when that happens.
    Yup, many men miss the soreness as they progress and it goes away. They make an association that the soreness means gains. That is not the case, for most men they will never feel soreness again after their first month of so.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  8. #88
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by doublelongdaddy View Post
    Yup, many men miss the soreness as they progress and it goes away. They make an association that the soreness means gains. That is not the case, for most men they will never feel soreness again after their first month of so.
    Like I have said earlier on another thread, I only feel soreness when I start a new routine. I will start doing Mandingo stretches by 14th of July.

  9. #89
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    Re: xpdcs Erect Stretches Log

    I get sore after almost every session

  10. #90
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by Big Schwanz Acht View Post
    I get sore after almost every session
    Well, you can say that for girth work. It is always like that for girth.

  11. #91
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    Re: xpdcs Erect Stretches Log

    I don't believe length and girth work are mutually exclusive...I've gained 1 3/4" in length from a 90%-95% BM routine. Mike's 'Penis/Rope' article made a lot of sense to me, and in practice it worked

  12. #92
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by Big Schwanz Acht View Post
    I don't believe length and girth work are mutually exclusive...I've gained 1 3/4" in length from a 90%-95% BM routine. Mike's 'Penis/Rope' article made a lot of sense to me, and in practice it worked
    I feel sore during my length workout only but once the workout is done, I don't feel sore anymore. The stretch with the length master is never comfortable.

  13. #93
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by Big Schwanz Acht View Post
    I don't believe length and girth work are mutually exclusive...I've gained 1 3/4" in length from a 90%-95% BM routine. Mike's 'Penis/Rope' article made a lot of sense to me, and in practice it worked
    That was one of my first studies

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  14. #94
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    Re: xpdcs Erect Stretches Log

    science is fun

  15. #95
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    Re: xpdcs Erect Stretches Log

    I feel like most of my soreness comes from gripping and trauma to the head of my dick from such a hard grip to get a hard pull. Not sure that’s good :/

  16. #96
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    Re: xpdcs Erect Stretches Log

    As long as your pulling as hard as you can, your good.

    Last 6 days 1 hour power assist expressive stretching each day.

  17. #97
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by xpdcs View Post
    As long as your pulling as hard as you can, your good.

    Last 6 days 1 hour power assist expressive stretching each day.
    Wonderful!!!

  18. #98
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by xpdcs View Post
    As long as your pulling as hard as you can, your good.

    Last 6 days 1 hour power assist expressive stretching each day.
    How are you linking the Expressive Stretches?

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  19. #99
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by RR04 View Post
    I feel like most of my soreness comes from gripping and trauma to the head of my dick from such a hard grip to get a hard pull. Not sure that’s good :/
    Quote Originally Posted by doublelongdaddy View Post
    How are you linking the Expressive Stretches?
    I do 10 minutes of expressive stretching every hour or so till I hit 60 minutes by then im usually too sore to continue

  20. #100
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    Re: xpdcs Erect Stretches Log

    Quote Originally Posted by xpdcs View Post
    I do 10 minutes of expressive stretching every hour or so till I hit 60 minutes by then im usually too sore to continue
    You are going to make some amazing gains with those stretches.

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