Saturday, January 23, 2010

The Perfect Penis>>>Channel 4 Documentary on Penis Enlargement

This is the Channel 4 documentary, The Perfect Penis. It focuses on different forms of penis enlargement. I am in part 3 at 7:50. It is very interesting and a must for anyone getting into PE.

For some men bigger - whether by mechanical, herbal or surgical means - will always mean better. The penis is the organ most central to a man's sense of self, and the quest for penile perfection has driven some men to extraordinary and dangerous lengths.

This programme meets the Russian surgeons who chopped off a man's penis and re-grew it on his arm, the man whose penis has real pulling power, and the man for whom too big is just not big enough.

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Tuesday, October 06, 2009

Kingsnake (Dropping a little science on how Penis Enlargement works)

Kingsnake (Dropping a little science on how PE works)

Hey guys. I just wanted to drop a little bit of what I have been studying that helped me develop my current routine. In my opinion, what causes your dick to increase in size through PE is through plastic flow or deformation of the tunica. You see the spongy tissue inside the penis has the capacity to hold a lot of blood like a real sponge holding liquid. What sets the limit and puts a screeching halt to a man's penis size is the tunica that surrounds the spongy tissue. If a man�s tunica has a large amount of sheer tissue mass and elasticity inside of his flaccid penis, this will result in a huge erection.

Before human tissue reaches plastic deformation, its elastic limit must be breeched and enter a zone called CREEP. Creep is completely time and load dependent and is a phase where the stretched tissue is completely relaxed and slowly creeps away from its elastic limit if the stress remains constant with heat. Once sufficient amounts of creep has been done to the tissue through continuous amounts of time under tension then the tissue enters the plastic deforming zone. Now keep this in mind. All of this is happening at a microscopic level. When the tissue deforms it then begins remodeling at a microscopic level to adapt and set its self to a new elastic limit..
Here is an example with someone who�s a clamper. Say you started out with a maximum clamped penis girth of 5 inches in circumference. That means with a clamp, 5 inches in circumference is your penis�s maximum elastic threshold girth wise. Now for your penis to increase beyond this point it most go through the process I was talking about earlier known as CREEP. Now lets say through creep your clamped penis after 4 fifteen minute sets swells to 5.5 inches without any fluid build up. This extra expansion was cause by CREEP witch caused the penis to slowly creep in expansion beyond its elastic limit of 5 inches in girth. Now after so many hours, days, and months of expansion beyond the penis�s elastic limit from the CREEP phase, this will result in permanent deformation of the tissue. Now your clamped penis no longer needs four 15 minutes sets to swell to 5.5 inches in girth. Instead your clamped penis swells to 5.5 inches as soon as you put the clamp on for your first set. This is because your clamped penis girth was plastically deformed past its old elastic limit of 5 inches in girth to its new elastic limit which is now 5.5 inches in girth. So the idea is to repeat this cycle over and over for gains to accumulate. You keep slowly pushing beyond your elastic limit to the creep and plastic zone. Once your dick has plastically deformed to a new size then that new size becomes your dick�s new set elastic limit and you push beyond this again and again.

Studies have shown that to achieave plastic deformation with the least amount of structural damage to the tissue, less intensity long duration loads are needed under constant heat to effectively and permenentley deform tissue. High intensity or high loads applied to quickly to soft tissue will result in more structural damage and when the load is removed the tissue returns back to its orginal size. This is why I think it is better for guys that hang to not use there maximum weight on the first couple of sets. I know most people say to go to max weight then drop the weight an ride the fatigue like a reverse pyramid but I think its better to do a whole pyramid while hanging then ride the fatigue with less weight. What I mean by this is do warm up sets under heat so the tissue of the tuncia and ligs can adapt and relax to go through the CREEP phase. Then wants the warm up sets are down, then commence to you max weight.

Here is an example:

Let say your hanging workout is 10 sets of 20 mins hanging with the max weight being at 20lbs

You workout should go like this:

Warm up set 1: 5 pounds for 10 minutes
Warm up set 2: 12 pounds for 10 minutes

After these warm up sets are done to let the tissues relax and go into CREEP then do the real hanging sets, starting with your max weight of 20 lbs for ten 20 minutes sets and reduce the weight when necessary riding the fatigue as the 10 sets are done.

First 5 sets: 20lbs for 20 mins
Next 3 sets: 17lbs for 20 mins ( reduce weight riding fatigue)
Last 2 sets: 14lbs for 20 mins ( more fatigue. Had to drop weight further)

Now if you are one of these guys that hang throughout the day then at least do one warm up set using half of the weight that you normally hang with.


Another good website is this one.

They explain in great detail about elasticity of human tissue, creep and plastic deformation.

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Sunday, July 12, 2009

SIZE MATTERS: Salon Magazine Article on Penis Enlargement

SIZE MATTERS: Salon Magazine Article on Penis Enlargement

Size Matters

Mike Salvini aka DOUBLELONGDADDY aka DLD is an evangelist for natural penis enlargement, a weird and scientifically unproven way of upsizing the male member. And thousands of men are going to great lengths to follow him.

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By Peter Rubin

March 24, 2005 *|* At 6:30 each morning, Mike Salvini wakes up and pads downstairs to check his e-mail. That's always how he starts his day, because someone out there might need help. Could be this someone hadn't warmed up sufficiently, or had pulled too hard or bent himself at a strange angle, but now something's wrong. And no man likes to have pain shooting up the shaft of his penis. So Mike tries to answer questions as often as he can, to reassure, to coax, to motivate. And then he goes into the bathroom, eases himself onto the toilet, places a length of industrial plastic pipe across his thighs, pulls his penis up and over the pipe and slooooowly cranks it forward, like a winch.

With each millimeter, he can feel the skin stretch, masking the slow seismic drift of internal tissue. Another tug. Now hold. One, two ... He wrestles the monster for 60 long seconds before releasing the tension. This is the tunica traction stretch, the first exercise of Mike's day: Eighteen hours and three workouts later, he will fall into bed, a fraction closer to his ultimate goal. He once had a healthy 6-and-a-half-inch erection; now he sports a 10-and-a-half-inch heart-stopper. Stretching himself along a ruler, he damn near exhausts its hash marks.

To most people, Mike Salvini might appear to be, well, a freak. Besides the fact that he's a recovering obsessive-compulsive heroin addict with agoraphobia, who in their right mind stretches his penis over a length of plastic pipe? But Mike Salvini is a hero and an inspiration to thousands of men who dream of building their own fearsome endowments -- not because of how big he is, but because of how far he's come. He's not Mike Salvini to them, though; he's Double Long Daddy, guru of natural penis enlargement. And before he calls it quits, he wants to have the largest dick in the world.

Men today can pump up their traps and glutes, their pecs and abs. They can strip almost every ounce of body fat, train the fast-twitch muscle fibers in their calves. But society's approval of male body transformation stops at changing the size of your penis. From the very first sex-ed filmstrip in grade school to the advanced biology curriculum in grad school, men are told to be happy with what they're born with. Sixty-five years ago Alfred Kinsey decreed that phallic dimensions between five and seven inches were within the great continuum known as "average," and since then those measurements have confined our lives. Only recently have men like Mike Salvini dared to turn their backs on "average," let alone talk freely about it.

P.E. practitioners know all this, which is why they call what they do "natural" penis enlargement: no pills, no surgery, no snake oil. There might be a gray-market cottage industry riding the coattails of Cialis and Levitra, but P.E.ers want no part of it. In fact, many see these spam-fueled businesses as a stumbling block to their legitimate form of enlargement. "My biggest problem is dealing with all the other bullshit out there," says Salvini. "Having people see a clear line between what I'm doing, and pills and patches and all the other bullshit. We get tossed into that same pile, because people aren't educated enough to see that there's a difference."

Still, the P.E. movement has absolutely zero legitimacy in the eyes of science. No one in the American medical community has yet deigned to study P.E.; speaking softly and carrying a bigger stick is still folly. "The penis is a beautifully designed anatomical marvel that has evolved through millions of years," says Dr. J. Francois Eid, director of the Advanced Urological Care Center in New York. "It's immature, arrogant even, to think that we can do better." Making one's penis bigger through exercise, he says, is akin to making one's nose bigger through exercise -- and about as likely to happen.

The urologists at Boston University's Institute for Sexual Medicine refused even to comment on P.E. for this story. According to a spokesperson, "the topic is not to their liking." Dr. Ira Sharlip of the American Urological Association was willing to consider the possibilities. "Nobody knows the answer" to whether or not natural exercises could increase one's penis size, he said, "but I'd imagine that up to some reasonable limit the spongy tissue" -- more on this later -- "could expand." Even the most grudging concessions, though, come with a stern caveat: "I don't think you can conclude that [P.E. is] medically sound," Sharlip said, "just because there are numerous anecdotal experiences with it."

"There's something about P.E. that doesn't make sense," Mike readily admits. "How can you take a penis and make it bigger?" But he and the rest of the P.E. practitioners are convinced you can. Anecdotal experiences are what they rely on, how they keep each other going. While they'd love to see their beliefs validated, most P.E.ers are perfectly content to keep flying under the radar. If everyone catches on, averages will rise, and they won't be so special anymore. Still, they're tired of being dismissed by skeptics, of being lumped in with the creams and magical elixirs. "Let them believe what they want," wrote "Sundown" on Matters of Size, "those with faith and effort are reeking [sic] the benefits." A named "Supra" responded, "let me pull down my pants on CNN and lets [sic] see what they say about PE."

Anger aside, some of P.E.'s other advocates are hardly whom you'd expect. Bib -- or "Bigger Is Better" -- is a 48-year-old Texas real estate salesman who agreed to be interviewed only if his real name wasn't used. Bib loves his wife and kids. And thanks to a routine that involves hanging 45 pounds of weight from his member for up to seven hours at a time -- working from home grants him the necessary privacy and time -- he boasts a 10-and-a-half-inch erection. "This has completely changed my life," he says, "on many, many different fronts." Bib was a virgin when he married because he was afraid to let any woman see his 1-inch flaccid penis. Not long ago, he found himself standing in front of a seating section at a basketball game, scanning the crowd for his wife. As his eyes flicked across the many female faces, he was certain they were all staring at his crotch. His wife doesn't believe him, but Bib knows what he saw. Now, he can't wear sweat pants in public anymore. "It's pretty neat to have to worry about the bulge when you go out," he says.

The penis might be designed to reach for the sky, but anatomically speaking, it is not built to grow. It's not a muscle, but a series of chambers and veins bound by a fibrous sheath -- a marvelous tool, supremely adaptable to changes of heart and climate. It lives in a state of constant flux, responding with ease to the onrushing variables of circulation, comfort and libido.

When a healthy man becomes aroused, two spongy chambers known as corpora cavernosa expand with the flow of blood and press against a smooth-muscle sheath, the tunica albuginea. This is the determinant of penile girth. In P.E. theory, forcing blood into the corpora cavernosa will extend the tunica's capacity over time and ultimately enlarge the penis. So the old-school cornerstone of P.E. is an exercise known as jelqing: gripping the base of the partially erect penis with the thumb and forefinger in a tight OK sign, and pulling upward to the head. Milking yourself, in a sense. In conjunction with various stretching exercises that target the ligaments of the penis and the tunica, jelqing and its many variants form the foundation of a P.E. routine. (A typical beginning P.E. routine, as dictated by Mike Salvini, might include 300 jelqs a day.) According to "Luvdadus," a Southern physician and active, such exercises take advantage of the regenerative properties of ligaments, muscles and tendons. "For there to be permanent lengthening," he says, "there has to be some breakage in the covalent bonds of the collagen." This takes a great deal of time; some men report gains in as little as a month, some slave over their penises for a year or more without seeing any significant progress.

The first rudimentary training routines started circulating on the Internet in the mid-'90s, and as more and more men have become part of the conversation and taken up training, more and more exercises are added to the canon. Like theories and comets, they are often named after their discoverers. So a looking to add extra girth might work in a set of Uli Squeezes or Horse440 Squeezes, an exercise in which you tourniquet the base of a partially erect penis with one hand, then slide the other hand in an OK grip down from the head. This is done, like any resistance training, in sets of 10 reps. (Due warning: Putting your one and only through the paces can leave you with thrombosed veins and strained ligaments. To avoid the trip to Genital Hospital, P.E. proponents recommend applying heat to your penis for five full minutes before every workout.) The result is perhaps best articulated by "WillB7" of Thunder's Place who tested the exercise soon after "Horse440" unveiled it. "Holy shit!" he wrote. "Tried these horse squeezes last night and my shaft expanded tremendously; it looked like [a] Boa Constrictor after swallowing an elephant." While some message board users are prone to hyperbole, many of them post pictures to back up their claims.

For men to seek such physical extremity is nothing new; a look in any weight room will find a handful of specimens who have transformed themselves into sleek V-shaped gladiators. But even weight lifting was dismissed once as the crazy pursuit of 98-pound weaklings. It needed a champion -- a Jack LaLanne, a Charles Atlas, a Joe Weider -- to codify it, package it, take it mainstream. Mike Salvini wants to be that man for P.E. "I feel like the world should know about it," he says. "It should be a clean, out-of-the-back-alley business." And while spreading the P.E. gospel to a skeptical world is a tremendous challenge for almost anyone, imagine how much harder it is for someone who can't always find the courage to leave the house.

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There's a boyishness lurking in Mike Salvini's face, thanks in large part to eyelashes so long and curled that they almost touch his cheeks when he opens his eyes wide. He sits on his couch in a sleeveless T-shirt and basketball shorts, his slender legs crossed at the knee; their delicateness is all the more surprising in contrast to a beefy torso. Tattoos on both shoulders speak to his wild past as a drunken, howling frontman for a hardcore metal band; he shows you videotapes of an old performance, and you notice a frenzy in his eyes. He was a solidly built man then, in his 20s, and now, at 36, the extra weight he carries in his neck and belly is as much due to the medication he takes (the antidepressant Seroquel) as to the sedentary life of an agoraphobic. His dark brown hair is slicked back into a ponytail. As he explained once in a forum discussion, he keeps it that way because he likes it long, but thanks to the obsessive-compulsive disorder he hates knowing that it's there; the ponytail keeps it off his face and out of his head.

And lord knows there's plenty in his head. When he was 16, Double Long Daddy was a middle-school dropout with a drinking problem. (He left school after the eighth grade because he learned the administrators at his Catholic school had withheld his above-average IQ scores, leaving him to feel like a remedial outcast.) Also, he could not stop changing his clothes. He weighed 105 pounds and so hated his body that he tried to conceal it beneath layer upon layer of fabric. For hours at a time, he'd lock himself in the bathroom, adjusting, tweaking, stripping down and starting over. He had lived this way for years, washing his hands, counting things, dressing for a winter hike even when it was 90 degrees outside.

Obsessive-compulsive disorder is a tricky beast. You do your best to keep it in check, but the demons keep right on coming, and sometimes alcohol and drugs are the only way to muzzle their insistent whisper. So Mike got high, and he finally stopped -- stopped counting, stopped washing, stopped spending hours in the bathroom. For the next 15 years, he bounced between rehab and relapses, empty bottles and car crashes, painkillers and heroin. He finally cleaned himself up, only to revisit the demons. Lying in bed at night, he'd think of the cable TV remote, 8 and three-quarters inches long. Wait ... no it's not. It might be 7. And though he had measured every item in the house, he'd go downstairs to find the remote and set himself at ease.

Medication (the prescribed kind) helped, but it also killed his hard-on. So Mike was intrigued when he found a Web site that offered to strengthen his erection -- intrigued enough to start jelqing, hundreds of times a day. "After about a month," he says, "I started noticing changes." One day at work he went to the bathroom; when he sat down on the toilet, his penis hit the porcelain of the bowl. He went home and got out the ruler -- he'd gained half an inch. And when he looked at the underside of his penis, he saw a stretch mark that was exactly a half-inch long. It's become his own version of a tree trunk's rings, a personal growth chart that keeps his faith.

Today Mike spends 18 hours a day spreading the gospel of P.E. "I'm submerged in penis," he says with a laugh. "It's my full-time job." He's filmed a DVD of his self-designed exercises -- "Matters of Size: The Ultimate Guide to Penis Enlargement" -- that will be distributed in a few weeks by Vivid Entertainment. His Web site Matters of Size has 40,000 registered users and offers paying members videos, diagrams and one-on-one tutelage over private message and e-mail -- along with softcore pinup shots of his girlfriend Jen, a teacher and former dancer he met in rehab four years ago. (Jen and Mike also stage neo-Vargas photo shoots in their living room. When I visited their home in Western Massachusetts last summer, it was just after noon on a Sunday; Jen was wearing Mary Janes, white knee-high fishnet stockings, a schoolgirl blouse and braided pigtails.)

Mike currently practices P.E. for six hours every day and he's on what he calls his Phase Five Routine, which boasts seven monstrous-sounding exercises like "Slow Squash Jelqs" and "Isolated Compression Squeezes." As big as he's gotten, he refuses to stand up with an erection. When I ask him why, he just laughs: "Oh, I'm quirky. You don't want to go into that part of my mind."

Despite his lack of formal education, a rogue intellect has driven Mike to undertake a number of informal studies on such P.E.-related subjects as penile misrepresentation in pornography and body dysmorphic disorder, an anorexia-like condition that plagues a person with a skewed sense of his or her own appearance. Mike, not surprisingly, suffers from BDD. Occasionally he will reach for a ruler to measure his gains, and end up double- and triple-checking for an hour because he thinks he calibrated incorrectly. At one point, he was measuring himself so often that the chafing edge of the ruler severed his frenulum, the piece of skin that connects the head to the shaft.

Mike dubbed himself Double Long Daddy for a purely literal reason: His flaccid penis is twice what it used to be. After seeing a picture of it online, the porn legend Ron Jeremy e-mailed him to see if he was interested in doing adult films. (He was not.) When I see Mike on his couch, legs crossed in such a confining way, I find it hard to believe he can sit down without causing himself immeasurable discomfort. He keeps his penis tucked between his legs and under a buttock. When he stands and bends to pick something up, I can glimpse it poking at the nylon of his shorts.

"Whenever we're out, women always stare at it," says Jen, with something approaching pride in her voice. Clearly, she is pleased with Mike's penis. She uses the word "cock" a lot. And "dick." And "veins." Mike uses those words, too, but he also rattles off clinical terms: suspensory ligament, frenulum, meatus. This is the lingua franca of the movement.

Indeed, to browse through the various P.E. forums is to enter a rudimentary anatomy course. It's also to listen in on a motivational seminar. Men open up to each other about the shame they've felt at the urinal, of deflating sexual encounters, of the fear that consumes them every time they expose themselves to ridicule. They confess to a desire to reshape their lives. "I would have imagined that a lot of the men on these forums would be smallish guys who maybe have an axe to grind with women," says "Luvdadus," "but that's not the case. There's a lot of support." The support doesn't extend into the real world, however; like so many communities that flourish online, P.E. thrives in part because of its anonymity.

These are men who think a great deal about their penises; like Mike, they are submerged. But what concerns Dr. Sharlip is why men feel the need to raise the bar in the first place. Of those who come to him for advice, he says, "the very great majority -- 99 percent -- have normal penile size. It's a psychological problem more than a physical one."

Mike denies that his obsessions with enlarging his penis stem from some primordial trauma. "It wasn't a huge emotional drama I was trying to settle," Mike says. "What guy's not going to want to go out and make his dick bigger?"

Bigger in his case means 13.6 inches BPEL (bone-pressed erect length) -- measured along the top from the pubic bone to the fully loaded tip. Properly documented, this would be the largest erect penis in the world. To record the moment, Mike would need a new ruler. "Now that's an anxiety attack," he says. "A 15-inch ruler. I don't want that in my bathroom." It would, rather than validate his size, taunt him with the other inch and a half.

As man after man boasts online of a double-digit P.E. goal, the question presents itself: How much is too much? Veterans are quick to point out that you have to know when to stop. After all, you can't take off a half-inch if the woman you're with can't ... accommodate you. Bib's gains, for example, took some acclimation. "At first I did not know how to use the thing," he says with a dry laugh. "It can be absolutely great, but you do have to point it in the right direction."

Chances are Double Long Daddy will never run out of pupils. He continues to mentor dozens of men who write to him seeking help, as well as the paying members of Matters of Size. (The site does not yet make money, but Mike expects that sales from the DVD will change that. For now, he lives off savings and Jen's salary.) For free, he will design a routine for the one-armed guy with a 4-inch penis, and one for the 68-year-old man with Peyronie's Disease, a condition that causes a severely bent phallus. A man once e-mailed him from Japan wanting to come live under his roof for a week of personal coaching; Mike said no, but continues to mentor the man in one-on-one video messaging. He might not need that 15-inch ruler yet, but he has no doubt that someday he will. For now, he's happy simply to spread the word about the wonders of P.E. "I became less and less embarrassed and more and more proud as time went on," he says. "I'm still uncomfortable about showing you my penis, but talking about it is easier."

His remarks underscore one of the real reasons I came to visit: verification. After all, pictures can always be doctored; proving your story is increasingly difficult in an age of Photoshop-spawned trompe l'oeil suspicion. Mike was OK with the arrangement, if a little nervous. When he opened the door to greet me, he had said, "Sorry if I'm a little woozy. I took a Viagra before you came so you can get a good measurement."

Three hours later, there's nothing left to talk about. "Moment of truth," he says now with a grin. "Let me just get ready." He walks into the bathroom with Jen. Waiting in the adjacent kitchen, I try not to listen to their soft rustlings. "How do they do this in porno movies?" Mike calls out.

A moment passes. He calls me in. He's not satisfied with the partial erection he's managed to raise. He grabs a handful of Vaseline, Jen faces the wall and drops her thong, and I exit with haste. Another moment passes. And another.

"OK -- hurry!"

He is sitting on the toilet, shirt off, shorts around his ankles, red-faced. His right hand holds a ruler and his left ... well, his left hand seems to be choking some otherworldly tentacle. The thing's the size of a paper towel roll, but looks perfectly healthy.

"Check the ruler," he says in a faintly strangled tone. Leaning forward gingerly, I confirm that his bone-pressed penis is indeed 10 and a half inches.

As the blood drains back to the rest of his body, Mike twists his penis over and points to the stretch mark. And, sure enough, it is there, and it is nearly 5 inches long, pink and angry, a symbol of everything a man can aspire to.

About the writer

Peter Rubin is the former GQ Magazine staff writer and is currently a freelance writer living in New York City.

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Sunday, June 14, 2009

The Matters of Size Penis Enlargement Forums

Penis Enlargement Forum

The penis enlargement forum is our general forum. You will find penis enlargement exercises, questions about natural penis enlargement and other threads on this topic.

Penis Enlargement Newbie Forum

If you are new to penis enlargement this will be the best starting point. This forum gives a great starting routine of basic jelqing and stretching. It is also the best place to ask newbie questions on penis enlargement.

Hanging Around: Penis Enlargement Hanging

Penis enlargement hanging is a technique where a penis hanger is attached to the flaccid penis and weight is hung from this penis to create length gains. This forum will teach you all the basics. Ask questions and they are promptly answered.

Penis Foreskin Restoration

This forum is all about foreskin restoration. Many men have been circumcised and are looking for ways to restore the lost skin. This part of the penis enlargement forum gives you exercises and routines focused on foreskin restoration.

Penis Enlargement Pumping Forum

The name says it all. If you are into penis enlargement pumping this will be a wonderful resource for you.

Mental Penis Enlargement

For a lot of men penis enlargement can be a challenge mentally. This forum gives many awesome techniques to mental enlargement. Believing what you are doing is vital in penis enlargement and this forum has 100's of posts on the topic.

Routines and Progress in Penis Enlargement

This is a great section to follow other users gains, exercises and routines.

Body Building, Health, Fitness, Diet & Supplements

Discuss Diet, Health, Supplements and Exercise.

Mental Health and Wellness

Whatever your mental challenge there are 1000's just like you. This section of the penis enlargement site tackles such issues as OCD, Bi-Polar disorder and other mental issues.

Penis Enlargement Clamping Forum

Relatively new in penis enlargement, Clamping is an alternative method for girth expansion.

Power Assist Forum

The world famous "wrench for the penis". This penis enlargement equipment allows the user to increase stretching intensity 10 fold. You will find videos, exercises and routines in this forum all catering to the Power Assist.

Alternative & Experimental Penis Enlargement

Over the years many new and exciting methods of penis enlargement have come to fruition. You will find all the latest methods in this forum.

Penis Enlargement Products and Reviews

Just as the name says. If you have a product that you are currently considering buying this is a great place to get penis enlargement product information and reviews from real users.

Getting Better with Age: Penis Enlargement Discussion

This forum is set up for the seniors who practice penis enlargement. This is a forum to discuss ides, issues and exercise.

Picture Proof: Penis Enlargement Pictures & Progress

The one thing guys want is to see the proof. This part of the penis enlargement forums shows members progress pictures and the gains they have made.

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Monday, June 08, 2009

Natural Penis Enlargement and Penis Enlargement Pills

I am sure you have seen the commercials that they promise to increase the size of that certain male body part by taking a pills everyday. To understand why this is allowed to happen and why men are left with a negative view of penis enlargement as a whole. If penis enlargement were as easy as popping a pill there would be millions of men running around with a 9" penis but this is not the case. So what do these penis enlargement pills do? Most men do not realize that their maximum potential size is never realized largely because of poor erections. The penis enlargement pills will give you incredible erections which may translate to size gains in their mind when really they are only reaching their full erection potential. So many men believe they are making penis enlargement gains when really they are only realizing their best possible erection.

This analogy might help you understand my point better. You do not walk into a gym and ask for a muscle supplement and expect to build muscle gains because of taking the supplement. You know that the supplement it taking in conjunction with working out. The two work together to produce fast muscle growth. The same scenario applies to penis enlargement. You can not expect to make penis size gains by taking a supplement. The penis enlargement pills DO give you the potential to make fast gains but without natural penis enlargement exercise the supplement will do little but give you great erections.

At Matters of Size we do sell penis enlargement supplemental pills. These pills (identical to all other penis enlargement pills) help with girth work. During girth penis enlargement exercises some men find it difficult to keep an erection level that is high enough during the routine. The pills help by keeping the user at a high enough erection level to get the most out of his physical efforts. Are penis enlargement pills necessary to make penis enlargement gains? Not at all. Just like any other supplement they are there as a supplement to the work.


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Tuesday, May 19, 2009

Men's bodies-The Survey

Men's bodies--the survey
Presents a survey from the November/December 1993 issue of 'Psychology Today' in which readers were asked to help identify how contemporary men and women perceive and value male appearance. Number of respondents; Percentage of women; Average age of male and female respondents; Respondents' educational background and sexual preference; Respondents' value of height and male muscle mass; How women feel about penis length and width.

In the November/December 1993 issue, we asked readers to help identify how contemporary men and women perceive and value male appearance. Over 1,500 responded with completed questionnaires and comments. Sixty-four percent were women. The average age for men was 37; for women, 34. The overwhelming majority were white. Occupations varied from businessmen and women to nurses, students, salespeople, secretaries, and homemakers. Most respondents were college educated and 87 percent were exclusively heterosexual. Nearly half had never been married.

Although far from a random sample, our respondents' answers suggested some intriguing trends. Men assumed that male appearance had a greater impact on heterosexual relations than women acknowledged. Yet although most women played down male appearance, there was an identifiable sub-group of women who placed high value on male physical features and sexual attributes. These women were on average slightly older, more financially independent, and rated themselves more physically attractive. But even when women indicated definite preferences for particular physical characteristics, they often seemed to adapt these preferences to the realities of their partner.

One of our main concerns was the extent to which women considered male appearance in choosing partners. Women were asked to rank eight factors in selecting a man for a romantic relationship: four personality variables and four physical variables. We asked men to estimate how women would rank these same factors.

Personality won hands down. Both men and women rated intelligence and sense of humor as most important, sexual performance and physical strength as least important. This suggests that despite escalating cultural emphasis on male looks, both sexes still believe that women choose men more by character than appearance.

Men nonetheless overestimated the importance women place on certain male physical characteristics. They thought an attractive face was more important to women than empathy and the ability to talk about feelings. They also assumed that body build had greater significance than women indicated.

One surprising finding was the importance of cleanliness. We didn't think to formally inquire about such basics as soap, shampoo, and toothpaste. But the most frequent written comments -- all from women -- related to male hygiene. A 44-year-old stated, "While I am not as concerned with the physical appearance of a male partner, cleanliness ranks as number one on my list." Another wrote, "What is the biggest turnoff? Poor grooming. A man who needs a shower, has dirty hands, wears soiled clothes, or needs to brush his teeth is a complete turnoff." Dental hygiene was a particular concern.

Both sexes assumed that a trimmer, taller male would be judged more attractive. Women definitely favored taller males, the majority endorsing the statement that being with a tall man made them feel more feminine. Most women indicated they wouldn't date a shorter man. Almost a third insisted the man be taller than the woman and another third would date a man of their own height but no shorter.

Two groups particularly valued height, taller women and women rating themselves more attractive. But height preference often gave way to practicality: taller women were much more likely to accept a date from a shorter male. As one 5'10" women confessed, "My husband is six inches shorter than I. Initially, I refused to even consider him for this reason. In reality, I was able to train myself to accept something else."

Weight worked much the same way. Overweight men were clearly less desirable to women. Thirty percent of female respondents found men more than 10 pounds overweight unacceptable as dates; 70 percent found more than 20 pounds overweight unacceptable; and at 40 pounds or more overweight, men were unacceptable to 90 percent of respondents.

Male participants were moderately concerned about their weight. About 63 percent would like to lose some weight; approximately half of them would be pleased with a 6-to-15 pound loss. Weight gain was an issue for another 19 percent, who wanted additional muscle mass.

Women, however, tended to be less critical of their partner's weight. Only 44 percent wanted their partner to lose weight, and half of these women would be happy with a modest 6-to-15 pound reduction. Thinner women tended to express more desire for their partners to trim down.

When respondents judged their own attractiveness, there was a major difference in how men and women viewed extra weight. Twenty-five percent of the men who rated themselves "very attractive" were overweight. But even modestly overweight women excluded themselves from this category: only 6 percent of very attractive women said they were too heavy.

Men and women also parted company in the domain of male muscle mass. Men value muscle mass, while women are less interested in oversized biceps and pecs. In ranking male body types, women gave first place to "medium with moderate muscle mass," while "medium with competition muscle mass" came in a lowly fourth. When men estimated women's preferences, however, competition body build narrowly missed second place.

We asked women directly, "how important it is for you that [a man] have noticeable muscles," and we asked men how important muscles were to them. The differences were striking: twice as many women as men said that male muscles did not matter at all.

Male fascination with muscles may have more to do with other men than with women. Men were aware that massive muscles were no major attraction to women. Only 27 percent agreed with the statement, "Men pictured in body-building magazines are attractive to most women." In fact, just 20 percent of women acknowledged finding body builders attractive.

Hair loss was a real concern for male respondents. Men with full heads of hair were a narrow majority (53 percent). Ironically, they were the most worried about hair loss: 38 percent indicated they would be "very upset" if they discovered they were rapidly losing hair. But anticipation may be worse than reality, since only 23 percent of men with thinning hair answered "very upset" on the same item. Older men also expressed less concern.

Apparently balding is easier to watch than experience, as women were relatively unconcerned about male hair loss. Of those whose partner had a full head of hair, only 13 percent would be "very upset" and 24 percent "somewhat upset" at the prospect of his hair thinning. A mere 18 percent of women whose partners had already lost some hair acknowledged being very or somewhat upset. Again, women may be adjusting their preferences to the realities of their mate.

Fifty-two percent of men thought women would endorse the statement, "I generally find bald men unattractive." Only 40 percent of women agreed, and they tended to be younger and more attractive. On the other hand, some women found bald men cute -- especially if their partner lacked an intact scalp. A 24-year-old stated, "In the past I never thought bald men were attractive. Only recently my opinion changed. My recent boyfriend keeps his head shaved and he is just adorable."

Most men agreed that the best way to cope with encroaching baldness was to "do nothing." Hair transplants came in a distant second, with head shaving the third-favorite choice. Buying a hairpiece was dead last. Only eight male participants admitted to wearing a toupee.

Graying hair was another matter. Over a third of the men approved of using hair color to treat premature gray, and more were positive about coloring for older men. Women's attitudes were similar to men's for coloring premature gray but were more negative about coloring for the aging male. As one woman wrote, "Gray hair on men is very sexy."

Our results reflected the current cultural preference for clean-shaven faces. Sixty percent of male respondents were cleanshaven, 21 percent had a mustache only, 19 percent had a beard and mustache. Less than 1 percent had a beard without a mustache.

Men guessed correctly that women would prefer clean-shaven men. Yet while only 14 percent of women overall named "beard with mustache" as their first choice, 55 percent of women whose partner had a beard ranked it first. Once again, women may have brought their judgment in line with their partner.

Most of the comments about facial hair were about beards, and the positive ones were about neatly trimmed beards. Women tended to associate poorly groomed or neglected beards with generalized slovenliness. The goatee was singled out for derision.

Locker room lore suggests that male chest hair is sexy. But moderate hair on arms, legs, and chest was the choice favored by a plurality of women. There were no written comments on body hair, suggesting few strong feelings.

Next to hygiene, male genitals elicited the most comments. Both sexes thought men placed too much emphasis on organ size. Over 71 percent of women agreed or strongly agreed with the statement, "Men seem too concerned with the size and shape of their genitals." Only 9 percent disagreed. Many comments made it clear that sexual skill and sensitivity overshadow the importance of size. As one woman wrote, "It's not what a man has that matters so much as how he uses it."

Seventy-eight percent of male respondents reported being circumcised. Preferences reflected these percentages; 42 percent of women reported a strong preference for circumcised men, while only 7 percent preferred uncircumcised men. However, better than half the women with uncircumcised partners expressed some degree of preference for an uncircumcised penis.

In general, women cared more about penis width, while men thought length would matter more. Men underestimated by half the percentage of women who did not care about length. Men also assumed that women's size preference was a matter of appearance. In fact, the number one reason women preferred a thicker penis was that it was "more satisfying during intercourse." A wider penis can deliver extra stimulation to the clitoris, while a longer penis reaches a part of the vagina that is poorly innervated.

A few women stated that "ideal" size depended on the sexual activity involved. Several pointed out that fellatio and anal sex were more pleasurable with a smaller penis.

Women who rated themselves as more attractive were particularly concerned with larger size. Of women describing themselves as "much more attractive than average," 64 percent cared strongly or moderately about penis width, and 54 percent cared about penis length. Women who rated their own looks as average were about 20 percentage points lower.

Women who disliked a large penis offered two arguments: too large a penis can be painful, and well-endowed men can be unimaginative lovers. A British woman wrote, "Men with big penises are all too prone to think they've got all it takes, and therefore don't show much variety/ingenuity/empathy. Ordinary or even small-sized men have provided me with more orgasms."

But many women who extolled exceptional dimensions maintained that women saying otherwise were deluding themselves. One exuberant 44-year-old stated, "If women say the size of a man's penis doesn't matter they haven't been with a man with a big one!! Fabulous!" A 32-year-old commented, "Penis size matters much less in terms of appearance than in tactile terms. When women say size doesn't matter, they're usually lying."



Intelligence 2.5

Sense of humor 3.0

Ability to talk about feelings 3.6

Ability to empathize 4.0

Facial appearance 4.4

Overall body build 5.4

Sexual performance 5.7

Physical strength 7.3



Sense of humor 3.3

Intelligence 3.5

Facial appearance 3.7

Ability to talk about feelings 4.0

Overall body build 4.2

Ability to empathize 4.3

Sexual performance 5.7

Physical strength 7.2



Extremely 10% 4%

Moderately 38% 24%

Slightly 38% 43%

Not at all 14% 30%



Care a great deal 8% 13%

Care moderately 34% 38%

Care a little 31% 28%

Care not at all 27% 21%

By Michael Pertschuk, M.D., Alice Trisdorfer, Ph.D. and Paul D. Allison, Ph.D.


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount


You Must Type in the following Code
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Labels: , , ,

Tuesday, March 31, 2009

Penis Enlargement: A Beginners Tutorial

A Beginners Tutorial

If you are new to penis enlargement you may be confused with the overload of information and opinions. I would like to help you on your journey and set you in the right direction.

First Things First

Your first mission is to learn how to measure properly and take some starting measurements. You will want to create a journal to record these measurements. Be very clear and concise on this step as later in your penis enlargement work you will want to know, for sure, that the measurements are consistent. There is nothing worse than not knowing if you gained. Here are the measurements you will want to take:

Bone Pressed Erect Length
Penis length is defined as the linear distance along the dorsal side of the erect penis extending from the mons veneris to the tip of the glans. In non-medical terms, the penis length is measured in a straight line on the top side of the erect penis, from the start of your pubic bone to the tip of your penis. Penis circumference is defined as the linear distance around the widest, thickest, part of the erect penis.
Stimulate yourself into the erectile state.
Place your ruler at the pubic bone, at the base of your erect penis and measure to the tip of your glans.
Read the nearest quarter-inch measurement at the tip of your penis. (In the example shown, the measurement would be 4 and 3/4 (4.75) inches.)

Bone Pressed Flaccid Stretch
Make sure you are in a completely flaccid state.
Place your ruler at the pubic bone on the side of the penis
Stretch penis straight out
Read the nearest quarter-inch measurement at the tip of your penis

Non-Bone Pressed Erect Length
Stimulate yourself into the erectile state.
Place your ruler at the skin on the belly, at the base of your erect penis and measure to the tip of your glans without pushing ruler.
Read the nearest quarter-inch measurement at the tip of your penis.

Flaccid Length
Make sure you are in a completely flaccid state.
Place your ruler at the skin on the belly, at the base of your flaccid penis and measure to the tip of your glans without pushing ruler.
Read the nearest quarter-inch measurement at the tip of your penis.

Penis Erect Circumference
Penis length is not the only factor in determining penis size. The width, girth, or fatness, of a penis is also an important aspect when considering how you compare. Most people have a penis that is either longer and thinner, or shorter and fatter. To compare how the girth of your penis compares to the population, use the instructions below to determine your penile circumference (distance around the widest part of your penis).
Stimulate yourself into the erectile state.
Place the fabric ruler or string end at the widest part of your penis and wrap it carefully around one time. Mark the spot where the string first touches itself.
If using string, take the marked string and lay it against the ruler. Read to the nearest quarter-inch measurement.

Penis Flaccid Circumference
Make sure you are in a completely flaccid state.
Place the fabric ruler or string end at the widest part of your penis and wrap it carefully around one time. Mark the spot where the string first touches itself.
If using string, take the marked string and lay it against the ruler. Read to the nearest quarter-inch measurement.

Now that you have read and recorded your starting size it would be wise to take some pictures measured. These will be so valuable in your later penis enlargement as you can see and prove to yourself the gains you have made. If you are confident with this you can even post these pictures for all to see. WHen people see pictures showing progress it not only helps your motivation and confidence but it also empowers other men to do the same. Add these photos to your journal.

The Penis Enlargement routine:
Below you will find the Newbie Routine but I highly recommend that you purchase a membership to Matters of Size Members Site as the videos on the site will make this highly comprehensible. Reading the words helps but seeing the exercises in action makes the process fool proof. The other nice thing about the MOS program is how routines are set up into a phased schedule of training. The program starts with Phase 1 (which is the newbie workout) and as you gain and reach plateaus (plateaus refers to a time period where you can no longer gain with the current exercises) you will progress to Phase 2, 3, 4 and 5. Each routine is progressively more advanced and intense keeping you gaining through your entire journey.

Here is the Phase 1 workout (NEWBIE ROUTINE)

Basic Stretching: 3 Sets of each stretch below

Behind The Cheeks
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs
after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Testicle Health Massage


A very important part of your program will be the Warm-up and Warm-Down. During this process you will be preparing your penis for exercise. It is important to warm up in order to loosen the ligaments and increase good blood flow. There are many different ways to accomplish this here are a few:

Heating Pad: A conventional heating pad works very well for warm-up. You can pick one up for under $14.00 and they create the perfect heating supply for warm-up. Wrap your penis in the heating pad, plug it in, set a comfortable temperature and relax for 10-15 minutes.

Hot Wrap: A hot wrap is a quicker, less expensive way to warm-up. With a standard washcloth fill you sink or tub with hot water. Soak washcloth until hot and wrap penis. Re-soak rag as it cools. This process should be done for about 5 minutes.

Oil rub Warm-up: With some basic baby oil heat in hot water or microwave very quickly (making sure it is not burning hot) when desired heat is reached work this oil into your penis in a deep massage. This massage should last 5 minutes.

Hot Tub, Shower or Bath: A warm-up can also be done in one of the previously mentioned places. If time allows a nice 10 minute soak really loosens things up and prepares you for exercise.

Basic Stretching
After your warm-up in a seated position prepare yourself for your stretching routine. With an ample supply of Baby powder on you hands grip your penis just below the head. Go easy at first and over your first week, as you become comfortable, increase the stretching strength to 100%.

Basic Jelqing
With desired lubricant (I highly recommend Vaseline) cover hands and penis completely. At this point you will want to have about an 80% erection (semi-soft) Now in a seated position with your palm down grip your penis with the standard OK sign grip. Gripping your penis at the extreme base and a tight grip, force the blood from the very base up to right below the head in a sliding motion. When your first hand reaches the bottom of your head the second hand begins the same movement. This is a strange movement at first but over a few sessions it will become second nature. With each passing day increase the intensity ever so slightly. The goal of basic jelqing is too enlarge girth, add length and improve general penile health.

PC Muscle Fitness/Kegels
This is an important part of your workout.
This routine can be done anywhere. The benefits of doing these are a huge part of your growth process. A mature, developed PC muscle will be paramount to future gains and penile health.

What is a kegel?
A kegel is the name of a pelvic floor exercise, named after Dr. Kegel who discovered the exercise. These muscles are attached to the pelvic bone and act like a hammock, holding in your pelvic organs. To feel this muscle movement simply stop and start the flow of urine. This isolation of the PC muscle is a kegel.

Why would I want to do kegel exercises?

� Stronger Erections
� Longer Erections due to blood hold capacity
� Larger head size
� Further ejaculatory Distance
� Sexual enjoyment is enhanced for both partners
� It can prevent prolapsed of pelvic organs
� It can help prevent leaking urine when you sneeze or cough

Testicle Health
Testicle Health Stretch will help your penis to hang lower in flaccid state. It will also increase blood flow to your testicles and aid in sperm count. This routine should take no longer than 5 minutes but the benefits are many.

With favorite lotion grab your scrotum just above your testicles. Now in a rubbing motion massage each testy for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.

I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

What to Expect:
The biggest question men have in penis enlargement is how long in takes to make gains so I will explain this process. In your first week or so you will immediately find that your erections are fuller and harder. This, in itself will give you your first penis enlargement gains because your erections will be at their best allowing the penis to fill with the maximum amount of blood. Soon after this you will notice a gain in length via the bone-pressed, flaccid, stretched measurement. This is where your original measurements will be vital. Be sure to record any change. Soon after seeing these changes you will see erect length gains. For most men a quick .5 to 1" is gained within the first 6 months. I personally gained 2 inches in length in my first 6 months which means you too can do the same. Girth will appear about the same time. You should see a gain of .25" to .5" within your first few months. Although these do not seem like massive gains they really are when the penis is viewed in a relative way. If you start at 5" and gain 1" of length and .5" of girth you have increased your penis size, in volume, but more than 25%...this is INCREDIBLE.

Penis enlargement is not only a physical game but a mental one. It is vital that you believe that penis enlargement works and that the gains you want to make are truly going to happen. Negative thinking will hold you back. Many men may do the exercises and not believe that it will work and therefore it does not. Penis enlargement is extremely simple and logical. If you stretch the penis it will become longer, if you jelq your penis it will become thicker. Do not get too wrapped up into the how and why, just be in the knowing that it is happening and your gains are on the way. This all lends itself to motivation. Keeping things simple, scheduled and "in the knowing" will keep you on a consistent, motivated path.

No matter what the question is, it is important. You belong to the world's largest penis enlargement support group and every question will be answered, use this resource to your advantage. Be assertive and educated.

What you may feel:
In the beginning of your journey you will need to understand that some things will feel different down there. First, the penis can take on an alien feeling, remember, your penis is changing and it will feel different to the touch...this is a good thing. You may also experience some slight aching, a sort of dull soreness. This is very normal as the ligaments that connect your penis to your body have never been stretched with the intensity you will be using. The soreness should never be sharp and painful, the feeling should be dull. If sharp pain or numbness are happening you may be doing something wrong. This can all be avoided by practicing and learning the exercises. Your stretches should be at maximum capacity but getting to this level should be accomplished over a couple of weeks. Never make your stretches fast and jerky, always slow and progressive.

You may also experience some swelling after girth exercise. Again, this is normal and desired. This temporary swelling will eventually become new girth. With that in mind, the goal during girth work should be an expansion larger than your maximum girth size. After your workout, with a full erection, measure your girth and make sure your readings are larger than your max.

Keeping Things in Perspective:
This is so important and every user should read and understand this. Penis enlargement is not a quick process. Gains do come with hard work and a good state of mind. Begin at the beginning and work your way forward. Starting with an advanced workout may cause injury and you may also miss out on gains that many make using the method of progressive training. The reason the MOS program is set up into 5 parts is so you can start with a good foundation and build on that as you gain. An overzealous attitude will only set you up for disappointment.

Set a final goal and work towards that goal with small, incremental goals. If you start at 5" and have a goal of 8" you will want to set up small goals to reach the final goal. This will keep things realistic and accomplishable. If you set your goals to high too fast you will face disappointment. Small consistent steps will bring you to your dream size.

Everyone has a different schedule and finding time for penis enlargement may need some creativity. Figure on an hour a day and if this is too much I suggest you get up earlier or go to bed later. You will need to set up a definite, consistent schedule that you are religious to. Doing a workout here and there will not be enough. Treat penis enlargement like you do your teeth, do it every day at the same time. I like to break my penis enlargement into 2 sessions. One in the AM: LENGTH and one in the PM: GIRTH. This allows me to break it into two 30 minute sessions, which is much more manageable than all at once. Doing this also allows me to focus on 2 very different aspects of penis enlargement, girth and length. Length for me is very mathematical and mundane, and it does not require a ton of thought so I do it in the AM where all I need to do is stretch as hard as I can for a certain time period. Girth, on the other hand, requires a more sexual mood and much more focused thought so I do this late in the day when I am more focused.

To Tell or Not To Tell:
My opinion on this has changed over the years and I will tell you why. I think that penis enlargement should remain personal to you. The phrase "Penis Envy" is very real and your mate, like many, may become envious of you time creating your new size. This may damage your relationship as it is difficult for some to fully understand penis enlargement. Keep it to yourself and let her feel the gains. There is no better measurement than the one that says "Are you still growing?"

Penis Enlargement Equipment and Other Methods of PE:
There will never be anything that can replace your hands. Penis Enlargement is an art form and creating your new penis is incredible when you know you did it with your own hands. With that said, there are some other things that will help you in your mission.

Penis Extenders:
The penis extender is a device used to keep your penis in a fully stretched state throughout the day. We sell the VIMAX EXTENDER at a deep, deep discount and if you want one please purchase it here for $150, anywhere else will cost you $300+ or you will be getting a less than quality device. Here is the address to purchase: The extender is a great supplement to your length work as it will keep you in a prolonged, extended state for hours on end with no pain and unseen by others. The device is worn under clothes and is not noticeable. Check out this video to see how penis extending works:

Penis Enlargement Pills:
Penis enlargement pills are in no way a method of penis enlargement. They serve a supplemental purpose to girth work and should be seen as just that. The ingredients in these pills consist of many herbs that help with libido, erection strength and blood supply. When doing girth work the pills help to keep you in a full state and this state will last throughout the day. So if you can afford the pills they serve a solid purpose but they are in no way necessary. If you want to purchase these pills you can get them at the MOS Store. We sell them at half the price of anyone else. If you currently use a erection medication like Viagra or Cialis for girth work you may want to look into getting the MOS TITAN pills instead, they are not as powerful but they do serve a similar purpose at a much less expensive charge. TITAN PILLS at:

Penis Hanging
Hanging weights from the penis is a sound and excellent way to gain length. There are many different hangers on the market that range from $20 to $400. Many of these hangers can be made at home with some ingenuity. The Captn's Wench: PE Device is a fine example of a home made hanger. You may also look into the Bib Hanger, a more expensive hanger but the quality is superior. The draw back on hanging is privacy and time. To learn everything about hanging visit the HANGING FORUM at

Clamping for Girth:
I have never done this but it is a popular new method of girth work. If this interests you please start with the Clampers Guide: The basics, and essentials Also, please check out the Penis Enlargement Clamping Forum at

Power Assist Stretching:
The Power Assist Penis Wrench is my Patented Stretching Tool to get the most intense stretch possible out of every workout. Intensifying your stretch, means increasing your length even faster with this tool. The Power Assist Penis Wrench is constructed out of solid one-piece PVC with a silky smooth finish. Please visit the POWER ASSIST SITE to see all the videos and illustrations of exercise free:

I hope this tutorial has helped you. Remember, if you have any questions or suggestions for this thread please ask and you shall receive.


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount


You Must Type in the following Code
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Labels: , , , , , ,

Wednesday, March 18, 2009

Doublelongdaddy Speaks (Pills Blog Penis Enlargement Article)

Doublelongdaddy Speaks

Hello fellow PEers:

Today I've got a special treat for you. After reading's excellent article on penis enlargement, I decided to contact Mike Salvini (aka Double Long Daddy) to see if he'd like to post an article here on my blog. He agreed and it follows this introduction. Guys, take note of this man. He and I are after the same thing: truth in penis enlargement. There are tons of sites and other types of misinformation out there, but DLD runs a great truthful site and should be an inspiration to us all...

Gain 3 inches in 3 weeks!!!!

Sign me up, take my money, where's my penis enlargement pill? The fantasy many men have, who are searching for a larger penis, is just that, a fantasy. Like a good fiction novel it reads "I added 3 inches to my penis and all I had to do was take a penis enlargement pill", unfortunately these kind of stories will always be fiction. The fact of the matter is penis enlargement is very real, very possible and thousands of dedicated men, myself included, are making our penises longer and thicker everyday. My name is Mike Salvini (aka doublelongdaddy) and I added 4 inches to my penis.

Like many people I saw the spam, magazine endorsements, television spots and the myriad array of other advertisements promoting penis enlargement but in the same way most people react I thought it was impossible. So many men follow these promotions and buy these products only to be realize they didn't work. Losing their money is usually secondary to the disappointment they feel that their efforts were fruitless. This vicious cycle has cast a shadow on natural penis enlargement (NPE) as a whole. Sadly, many men will never find natural penis enlargement due to the bad taste pill companies and the like have left in their mouths. It was not until recently that natural penis enlargement left it's mark in the national media with a credible article by former GQ magazine writer, Peter Ruben called: Size Matters. This article took a serious, no nonsense look at natural penis enlargement and brought this largely unknown craft into the eyes of the general internet population.

What is Natural Penis Enlargement? If you try to look it up in Webster's you will be doing it in vain. In it's most simple definition, NPE is the use of exercises (stretches, squeezes among 100's of other practices) to lengthen and thicken the penis (see Not too many people know about this form of natural penis enlargement exercise, largely because it is becomes pushed to the back of the search engines in favor of the wealthy pill companies. Many men will never know that they can enlarge their penis because they will never stumble upon it. For the lucky few a proverbial "fountain of penis" is realized and for minimal or no cost they are adding real inches of penis. Thanks to natural penis enlargement I have almost earned my screen name, doublelongdaddy, starting with a 6.5 inch penis I now have 10".

One fallacy I often hear online is that natural penis enlargement will negatively effect erection quality, erection angle, straightness or other similar complications. This is a total misconception as natural penis enlargement not only made my penis longer and thicker but it also improved the quality of my erections, improved my erection angle and gave me unlimited staying power during sex. As a matter of fact I have worked with many men who started natural penis enlargement with a severe curve in their erection and with specialized exercise they soon realized a straighter penis, something not even possible with surgery!

It is really not that hard to grasp the mechanics of natural penis enlargement but accepting it is another story. Humans have been enlarging parts of their bodies for centuries from the tribal lip and neck enlargement to the more recent ear lobe modification to accommodate larger jewelry. This is all easily accepted for the most part because it is visible, unmistakably evident and we see it everyday. The penis is another story for one simple reason, because it is a penis. The penis evokes insecurities, myths and envy. When the topic of penis is brought up most feel "dirty" talking about it and it becomes a resolution most silently suffer with. From the day I realized natural penis enlargement worked it has been my personal quest to bring it to the public, let the world know, you do not have to suffer with a lack of size, just like improving every other body part, you can do the same with your penis. Through my 4 year, penile journey I have worked with hundreds of thousands of men and watched them take themselves to new lengths which ultimately changed their entire lives.

So what about the medical community? If you ask your family doctor or try to get advice on the vast sexuality sites I am sure you will get a giggle and a comment similar to, "The only way to increase the length/girth of your penis is through surgery." I can only say that ignorance is contagious. One only need to spend a few minutes on my forum reading the boundless testimonies to NPE to realize their just might be something to this. Accepting the views of a misinformed media and not educating yourself on the topic could be the only thing holding you back from realizing your full penis potential.

My story of enlargement has been an incredible one. Only using my hands and physical exercises I have close to doubled the size of my penis. During my time involved with natural penis enlargement I have helped many guys do the same and it soon became my life's work. Today I work full time developing exercises, writing routines, answering inquiries, spreading public awareness about NPE and of course continuing my quest to add more size to my penis. I have ran my own penis enlargement forum and site for the past two years and just recently created the world first natural penis enlargement DVD. Working in the DVD medium, opposed to the web, enabled me to put together a program that is completely interactive, highly comprehensive and in complete high definition. I am hoping that bringing natural penis enlargement away from peoples computers and into their living room will reach many men who otherwise would never know it existed. My ultimate dream is to make penis enlargement as acceptable and respectable as breast enlargement. Many men need this, and I feel it is my duty to bring it to them. Accepting your penis size is no longer necessary, natural penis enlargement is a reality and the world need to know.

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How can I increase my flaccid penis size?

For many men flaccid penis size is more important than erect. �Although general penis enlargement will increase your flaccid penis size there are some things you can do that will help speed the process. �Fluctuation�in penis size, while soft, is obvious during weather changes, mental and emotional issues, diet, exercise and other environmental reasons. �Men would love to have their best flaccid size all the time so we will explore this.

The penis can be trained to hang low and long despite the various mental and environmental. �This can be done in several ways. Buying a Vimax Extender is the best way to accomplish this but not everyone can swing the cost so there are other methods. �

If you are sitting for most of the day you can use the Lazy Ass Stretches. �This is where the flaccid penis is stretched through the legs and when you have it at a maximum stretch you simply sit on it. �You can adjust your seated position to increase resistance. �

Another method is called Uncle Jims Strapping Method. This is where a ACE Bandage is used to hold the flaccid penis in it's extended state for 30-60 minutes at a time. �You pull your flaccid penis straight out and start to wrap the ACE Bandage at the extreme base and wrap as you go up. �The goal is to get the penis to it's most extended state and using the wrap to keep it extended. �After �this time you simply unwrap your penis, massage back good circulation, re-strap and go about your day remembering to reset every hour of so. �

There is also something called Lock Hanging. �Here is a illustration and instructions

As I said earlier, general penis enlargement will increase your flaccid size as your erect size grows. As a matter of fact the first place men see gains is in flaccid size. I found that using the above ideas in conjunction with general penis enlargement gave me flaccid gains at record speeds.

Diet is also important to a good flaccid size. Andrew John of said, "Food not only gives you the fuel that keeps your body going all day long, but it is also what keeps you fit. The daily nutrients that food gives you help to keep you healthy and well nourished. Not to mention that food can be very enjoyable and a real pleasure in life. Without food we would not stay in good physical shape or happy.

What you might not know about food is that it can also control the size of your penis. It is true that a healthy diet can keep your blood flowing, even in your groin area. Not many people are aware of this because they don�t understand what your diet can truly do for your body. The main components of food are called vasodilators which work by relaxing the muscles that make up all of your blood vessels. Foods that include these are vegetables such as broccoli, sweet potatoes, tomatoes, and carrots. Also, foods such as salmon, eggs, milk, tuna, and liver also contain vasodilators." (SOURCE)

In addition to diet exercise is also good not only for good circulation to the penis but you will also lose fat which will allow more of your penis to show. Most overweight men can lose up to 3" of penis in their fat pads (fat at pelvic bone.) Losing weight and getting in shape will allow your penis to hang lower and longer plus giving a visual WOW when the fat pad is gone.

Penis enlargement can leave the penis dry and turtling after an intense session. I found that this is where a warm-down is good in penis enlargement. There are a few different ways to do a warm-down. I will give you 2, one longer than the other. When I have time I like to use the heating pad method. I apply about a dime sized dollop of hydrocortisone cream or ointment to my penis. I massage it in until my penis is nice and moist. After my penis is relaxed and moist I wrap an electric heating pad around my penis and keep it there as long as I can. This obviously requires a lot of privacy but it is the best method. If time and privacy do not allow this try a simple wash cloth warm down. This takes about five minutes. Again, apply the hydrocortisone to your penis, but use the ointment so it will not be washed away during warm-down. Rub it in until it has absorbed. Take a wash cloth and soak it in warm to hot water (nothing that will burn you.) Wrap penis and repeat every minute for 5 minutes.

Why Hydrocortisone? The benefits of this cream are many. In penis enlargement it serves 2 very important purposes. First it works as a moisturizer. As I said, penis enlargement can leave the skin dry and H.C. will keep this from happening. It also eliminates any itchiness you many experience in penis enlargement. After I stretch I know my penis feels itchy due to the broken down tissue and stretched skin. H.C. eliminates all of this.

Training the penis to stay extended is simply that, training. After a short time you will notice your penis no longer turtles. There is nothing better than a low, long hanging penis and these are the ways to do it.


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