Tuesday, November 17, 2009

Making the fastest length and girth gains

If you are looking for the most bang for you buck and time invested in penis enlargement the combination of manual stretching and the FastSize Extender will get you there fastest. The nice thing about this combination is how much time you can actually spend stretching. A typical manual penis enlargement stretching session takes about 30 minutes but the FastSize can be used for the remainder of the day. Guys can get up to 12 hours of stretching in everyday!


Unlike girth exercises, it is difficult to overtrain length. Time is usually the biggest deterrent in training. 30 minutes of stretching manually will give your penis the heavy workout necessary to break down the tissue. Using the extender after the workout will allow the break down of tissue to stay in an extended state for the rest of the day. This combination has proved to be one of the fastest methods of gaining length.


Girth can be tackled in a similar way. Recently Matters of Size started to carry the BathMate Hydo-Penis Pump. This pump is very different from the usual pump as it uses water as the basis for it's vacuum and has been giving incredible girth expansion for everyone who has been using it. Where we find the BathMate to be most effective is when used in conjunction with manual girth work. Like length, girth requires an intense breakdown of tissue by way of manipulated exercise. Increased girth depends on bringing in as much blood into the penis as possible and when the penis is expanded exercise is used to break down the tissue to allow for more blood to be held in the penis making it thicker and thicker. Using the BathMate before exercise will prime the penis for ultimate expansion and using it after will help keep the penis in an expanded state longer helping cement girth gains.


Using the latest technology and the Matters of Size exercises will help you gain at the fastest and safest level.


FASTSIZE Extenders

BATHMATE Hydro Penis Pump

MATTERS OF SIZE Learning Center


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Tuesday, October 06, 2009

Kingsnake (Dropping a little science on how Penis Enlargement works)

Kingsnake (Dropping a little science on how PE works)

Hey guys. I just wanted to drop a little bit of what I have been studying that helped me develop my current routine. In my opinion, what causes your dick to increase in size through PE is through plastic flow or deformation of the tunica. You see the spongy tissue inside the penis has the capacity to hold a lot of blood like a real sponge holding liquid. What sets the limit and puts a screeching halt to a man's penis size is the tunica that surrounds the spongy tissue. If a man�s tunica has a large amount of sheer tissue mass and elasticity inside of his flaccid penis, this will result in a huge erection.

Before human tissue reaches plastic deformation, its elastic limit must be breeched and enter a zone called CREEP. Creep is completely time and load dependent and is a phase where the stretched tissue is completely relaxed and slowly creeps away from its elastic limit if the stress remains constant with heat. Once sufficient amounts of creep has been done to the tissue through continuous amounts of time under tension then the tissue enters the plastic deforming zone. Now keep this in mind. All of this is happening at a microscopic level. When the tissue deforms it then begins remodeling at a microscopic level to adapt and set its self to a new elastic limit..
Here is an example with someone who�s a clamper. Say you started out with a maximum clamped penis girth of 5 inches in circumference. That means with a clamp, 5 inches in circumference is your penis�s maximum elastic threshold girth wise. Now for your penis to increase beyond this point it most go through the process I was talking about earlier known as CREEP. Now lets say through creep your clamped penis after 4 fifteen minute sets swells to 5.5 inches without any fluid build up. This extra expansion was cause by CREEP witch caused the penis to slowly creep in expansion beyond its elastic limit of 5 inches in girth. Now after so many hours, days, and months of expansion beyond the penis�s elastic limit from the CREEP phase, this will result in permanent deformation of the tissue. Now your clamped penis no longer needs four 15 minutes sets to swell to 5.5 inches in girth. Instead your clamped penis swells to 5.5 inches as soon as you put the clamp on for your first set. This is because your clamped penis girth was plastically deformed past its old elastic limit of 5 inches in girth to its new elastic limit which is now 5.5 inches in girth. So the idea is to repeat this cycle over and over for gains to accumulate. You keep slowly pushing beyond your elastic limit to the creep and plastic zone. Once your dick has plastically deformed to a new size then that new size becomes your dick�s new set elastic limit and you push beyond this again and again.

Studies have shown that to achieave plastic deformation with the least amount of structural damage to the tissue, less intensity long duration loads are needed under constant heat to effectively and permenentley deform tissue. High intensity or high loads applied to quickly to soft tissue will result in more structural damage and when the load is removed the tissue returns back to its orginal size. This is why I think it is better for guys that hang to not use there maximum weight on the first couple of sets. I know most people say to go to max weight then drop the weight an ride the fatigue like a reverse pyramid but I think its better to do a whole pyramid while hanging then ride the fatigue with less weight. What I mean by this is do warm up sets under heat so the tissue of the tuncia and ligs can adapt and relax to go through the CREEP phase. Then wants the warm up sets are down, then commence to you max weight.

Here is an example:

Let say your hanging workout is 10 sets of 20 mins hanging with the max weight being at 20lbs

You workout should go like this:

Warm up set 1: 5 pounds for 10 minutes
Warm up set 2: 12 pounds for 10 minutes

After these warm up sets are done to let the tissues relax and go into CREEP then do the real hanging sets, starting with your max weight of 20 lbs for ten 20 minutes sets and reduce the weight when necessary riding the fatigue as the 10 sets are done.

First 5 sets: 20lbs for 20 mins
Next 3 sets: 17lbs for 20 mins ( reduce weight riding fatigue)
Last 2 sets: 14lbs for 20 mins ( more fatigue. Had to drop weight further)

Now if you are one of these guys that hang throughout the day then at least do one warm up set using half of the weight that you normally hang with.

I HAVE STUDIED A LOT OF INFORMATION ABOUT THE NATURE BEHIND STRETCHING HUMAN TISSUE BUT I THINK THIS WEBSITE IS A GOOD REFERENCE ON THE MATTER. HERE IS THE LINK TO IT BELOW.

http://books.google.com/books?id=snf...age&q=&f=false

Another good website is this one.
http://books.google.com/books?id=3pP...tissue&f=false

They explain in great detail about elasticity of human tissue, creep and plastic deformation.

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Wednesday, August 26, 2009

Penis Enlargement: Take Your Time


So many men find out about penis enlargement and rush past many of the foundational steps in search of faster penis enlargement gains. This type of rushing can really hurt someone's chances of making the quick initial gains that come from the foundational steps. Rushing into more advanced penis enlargement exercises and routines can also cause injury when a good, solid foundation is not created.


Remember, penis enlargement is a learning process and when certain parts are not understood or rushed past many men miss out on important things. So many guys will learn how to jelq, the most foundational exercise in penis enlargement, only to jump into a more intense exercise that their penis is not ready for. Yes, there are very intense exercises available but without the foundation gains will be slow and risk could be high.

Penis enlargement can be safe and very effective and it is important to understand, learn and practice the basics. The Matters of Size Penis Enlargement Program is set up into 5 Phases. Most of the men who follow the basic Phase 1 program make incredible gains. Many make the gains they want in Phase 1 and never even need to advance to a more intense program. The more intense Phases (2,3,4, and 5) are geared towards heavier, more intense exercises and routines. But, each phase relies on the previous phase's comprehension, foundation and gains. Phase 1 features basic stretching and basic jelqing. With these exercises many men make their desired gains. When a man has exhausted the available gains on a phase he will need to move into new, more intense exercises and routines. For instance, Phase 2 takes basic jelqing into a more intense version of the basic jelq. Similarly, the stretching portion of Phase 2 is a more intense version of Phase 1 stretching. As you progress through the phases you will experience more and more intense exercises that will keep you growing.

A new guy may think that he will simply start with Phase 5 and believe that this will give him his fastest penis enlargement gains but doing so may result in never making the quick, newbie gains available in Phase 1. An overzealous approach towards penis enlargement is never a good idea. Doing so could rob you of massive gains possible in the earlier phases of penis enlargement.


The Matters of Size Program is set up into 5 Phases.

Phase 1: Beginners stretching and Jelqing. Stretching portion features 9 original basic stretches that will train the penis and prepare it for more intense exercise. Most men gain over an inch in length in the first phase. The girth portion features the basic Jelq and this exercise will, again, prepare the penis for more intense exercises contained in the future phases. Most men gain about 1/2"-1" of girth in the first phase. The first phase also has stamina exercises to help with longevity and general penile erection strength. As the penis grows you will want to perform stamina exercises for general penile health.

Phase 2 takes things penis enlargement to a new level. Phase 2 features a much more advanced level. The stretching portion features DLD Blasters, an exercise that uses muscle movement and angular stretching to create new length gains. After Phase 1 your penis will need more advanced stretching to continue gains and DLD Blasters do just this. The girth portion features an exercise called DLD Double Forced Jelq and Bend, a very good exercises that forces girth growth.

Phase 3 again takes advantage of where Phase 2 left off. The stretching portion features 2 key length exercises that will force new growth and tissue expansion. DLD Bundled Blasters and DLD Tunica Blasters, two exercises that concentrate on penile anatomy and use certain techniques that will bring length gains to a new level. The girth portion introduces Super Sets that use two exercises together to force new tissue expansion and allow the penis to hold more blood with an erection.

Phase 4 has a very advanced stretching session that uses more intense Super Sets that simultaneously train the tunica and ligaments of the penis, again, forcing new length gains. By the time I arrived on Phase 4 I had gained 3" of length and 1.5" of girth. The girth portion of the workout introduces erect stretching and an insane girth exercise called Girth Busters. Together these exercises bring girth gains to a new level.

Phase 5 is the pinnacle of intensity on every level. At this point you have made incredible gains and perhaps you want the monster and this Phase delivers with speed. The length portion takes advantage of traction and simple level theory to jump start you into bigger and faster length gains. The girth portion features an exercise called Slow Squash Jelqs, a duel, two handed exercise that blows girth up to unreal proportions.

I hope this gives you an idea of how penis enlargement works and I hope you really take advantage of the Matters of Size Penis Enlargement Program.

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Sunday, July 12, 2009

SIZE MATTERS: Salon Magazine Article on Penis Enlargement


SIZE MATTERS: Salon Magazine Article on Penis Enlargement

Size Matters

Mike Salvini aka DOUBLELONGDADDY aka DLD is an evangelist for natural penis enlargement, a weird and scientifically unproven way of upsizing the male member. And thousands of men are going to great lengths to follow him.

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By Peter Rubin

March 24, 2005 *|* At 6:30 each morning, Mike Salvini wakes up and pads downstairs to check his e-mail. That's always how he starts his day, because someone out there might need help. Could be this someone hadn't warmed up sufficiently, or had pulled too hard or bent himself at a strange angle, but now something's wrong. And no man likes to have pain shooting up the shaft of his penis. So Mike tries to answer questions as often as he can, to reassure, to coax, to motivate. And then he goes into the bathroom, eases himself onto the toilet, places a length of industrial plastic pipe across his thighs, pulls his penis up and over the pipe and slooooowly cranks it forward, like a winch.

With each millimeter, he can feel the skin stretch, masking the slow seismic drift of internal tissue. Another tug. Now hold. One, two ... He wrestles the monster for 60 long seconds before releasing the tension. This is the tunica traction stretch, the first exercise of Mike's day: Eighteen hours and three workouts later, he will fall into bed, a fraction closer to his ultimate goal. He once had a healthy 6-and-a-half-inch erection; now he sports a 10-and-a-half-inch heart-stopper. Stretching himself along a ruler, he damn near exhausts its hash marks.

To most people, Mike Salvini might appear to be, well, a freak. Besides the fact that he's a recovering obsessive-compulsive heroin addict with agoraphobia, who in their right mind stretches his penis over a length of plastic pipe? But Mike Salvini is a hero and an inspiration to thousands of men who dream of building their own fearsome endowments -- not because of how big he is, but because of how far he's come. He's not Mike Salvini to them, though; he's Double Long Daddy, guru of natural penis enlargement. And before he calls it quits, he wants to have the largest dick in the world.

Men today can pump up their traps and glutes, their pecs and abs. They can strip almost every ounce of body fat, train the fast-twitch muscle fibers in their calves. But society's approval of male body transformation stops at changing the size of your penis. From the very first sex-ed filmstrip in grade school to the advanced biology curriculum in grad school, men are told to be happy with what they're born with. Sixty-five years ago Alfred Kinsey decreed that phallic dimensions between five and seven inches were within the great continuum known as "average," and since then those measurements have confined our lives. Only recently have men like Mike Salvini dared to turn their backs on "average," let alone talk freely about it.

P.E. practitioners know all this, which is why they call what they do "natural" penis enlargement: no pills, no surgery, no snake oil. There might be a gray-market cottage industry riding the coattails of Cialis and Levitra, but P.E.ers want no part of it. In fact, many see these spam-fueled businesses as a stumbling block to their legitimate form of enlargement. "My biggest problem is dealing with all the other bullshit out there," says Salvini. "Having people see a clear line between what I'm doing, and pills and patches and all the other bullshit. We get tossed into that same pile, because people aren't educated enough to see that there's a difference."

Still, the P.E. movement has absolutely zero legitimacy in the eyes of science. No one in the American medical community has yet deigned to study P.E.; speaking softly and carrying a bigger stick is still folly. "The penis is a beautifully designed anatomical marvel that has evolved through millions of years," says Dr. J. Francois Eid, director of the Advanced Urological Care Center in New York. "It's immature, arrogant even, to think that we can do better." Making one's penis bigger through exercise, he says, is akin to making one's nose bigger through exercise -- and about as likely to happen.

The urologists at Boston University's Institute for Sexual Medicine refused even to comment on P.E. for this story. According to a spokesperson, "the topic is not to their liking." Dr. Ira Sharlip of the American Urological Association was willing to consider the possibilities. "Nobody knows the answer" to whether or not natural exercises could increase one's penis size, he said, "but I'd imagine that up to some reasonable limit the spongy tissue" -- more on this later -- "could expand." Even the most grudging concessions, though, come with a stern caveat: "I don't think you can conclude that [P.E. is] medically sound," Sharlip said, "just because there are numerous anecdotal experiences with it."

"There's something about P.E. that doesn't make sense," Mike readily admits. "How can you take a penis and make it bigger?" But he and the rest of the P.E. practitioners are convinced you can. Anecdotal experiences are what they rely on, how they keep each other going. While they'd love to see their beliefs validated, most P.E.ers are perfectly content to keep flying under the radar. If everyone catches on, averages will rise, and they won't be so special anymore. Still, they're tired of being dismissed by skeptics, of being lumped in with the creams and magical elixirs. "Let them believe what they want," wrote "Sundown" on Matters of Size, "those with faith and effort are reeking [sic] the benefits." A P.E.er named "Supra" responded, "let me pull down my pants on CNN and lets [sic] see what they say about PE."

Anger aside, some of P.E.'s other advocates are hardly whom you'd expect. Bib -- or "Bigger Is Better" -- is a 48-year-old Texas real estate salesman who agreed to be interviewed only if his real name wasn't used. Bib loves his wife and kids. And thanks to a routine that involves hanging 45 pounds of weight from his member for up to seven hours at a time -- working from home grants him the necessary privacy and time -- he boasts a 10-and-a-half-inch erection. "This has completely changed my life," he says, "on many, many different fronts." Bib was a virgin when he married because he was afraid to let any woman see his 1-inch flaccid penis. Not long ago, he found himself standing in front of a seating section at a basketball game, scanning the crowd for his wife. As his eyes flicked across the many female faces, he was certain they were all staring at his crotch. His wife doesn't believe him, but Bib knows what he saw. Now, he can't wear sweat pants in public anymore. "It's pretty neat to have to worry about the bulge when you go out," he says.

The penis might be designed to reach for the sky, but anatomically speaking, it is not built to grow. It's not a muscle, but a series of chambers and veins bound by a fibrous sheath -- a marvelous tool, supremely adaptable to changes of heart and climate. It lives in a state of constant flux, responding with ease to the onrushing variables of circulation, comfort and libido.

When a healthy man becomes aroused, two spongy chambers known as corpora cavernosa expand with the flow of blood and press against a smooth-muscle sheath, the tunica albuginea. This is the determinant of penile girth. In P.E. theory, forcing blood into the corpora cavernosa will extend the tunica's capacity over time and ultimately enlarge the penis. So the old-school cornerstone of P.E. is an exercise known as jelqing: gripping the base of the partially erect penis with the thumb and forefinger in a tight OK sign, and pulling upward to the head. Milking yourself, in a sense. In conjunction with various stretching exercises that target the ligaments of the penis and the tunica, jelqing and its many variants form the foundation of a P.E. routine. (A typical beginning P.E. routine, as dictated by Mike Salvini, might include 300 jelqs a day.) According to "Luvdadus," a Southern physician and active P.E.er, such exercises take advantage of the regenerative properties of ligaments, muscles and tendons. "For there to be permanent lengthening," he says, "there has to be some breakage in the covalent bonds of the collagen." This takes a great deal of time; some men report gains in as little as a month, some slave over their penises for a year or more without seeing any significant progress.

The first rudimentary training routines started circulating on the Internet in the mid-'90s, and as more and more men have become part of the conversation and taken up training, more and more exercises are added to the canon. Like theories and comets, they are often named after their discoverers. So a P.E.er looking to add extra girth might work in a set of Uli Squeezes or Horse440 Squeezes, an exercise in which you tourniquet the base of a partially erect penis with one hand, then slide the other hand in an OK grip down from the head. This is done, like any resistance training, in sets of 10 reps. (Due warning: Putting your one and only through the paces can leave you with thrombosed veins and strained ligaments. To avoid the trip to Genital Hospital, P.E. proponents recommend applying heat to your penis for five full minutes before every workout.) The result is perhaps best articulated by "WillB7" of Thunder's Place who tested the exercise soon after "Horse440" unveiled it. "Holy shit!" he wrote. "Tried these horse squeezes last night and my shaft expanded tremendously; it looked like [a] Boa Constrictor after swallowing an elephant." While some message board users are prone to hyperbole, many of them post pictures to back up their claims.

For men to seek such physical extremity is nothing new; a look in any weight room will find a handful of specimens who have transformed themselves into sleek V-shaped gladiators. But even weight lifting was dismissed once as the crazy pursuit of 98-pound weaklings. It needed a champion -- a Jack LaLanne, a Charles Atlas, a Joe Weider -- to codify it, package it, take it mainstream. Mike Salvini wants to be that man for P.E. "I feel like the world should know about it," he says. "It should be a clean, out-of-the-back-alley business." And while spreading the P.E. gospel to a skeptical world is a tremendous challenge for almost anyone, imagine how much harder it is for someone who can't always find the courage to leave the house.

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There's a boyishness lurking in Mike Salvini's face, thanks in large part to eyelashes so long and curled that they almost touch his cheeks when he opens his eyes wide. He sits on his couch in a sleeveless T-shirt and basketball shorts, his slender legs crossed at the knee; their delicateness is all the more surprising in contrast to a beefy torso. Tattoos on both shoulders speak to his wild past as a drunken, howling frontman for a hardcore metal band; he shows you videotapes of an old performance, and you notice a frenzy in his eyes. He was a solidly built man then, in his 20s, and now, at 36, the extra weight he carries in his neck and belly is as much due to the medication he takes (the antidepressant Seroquel) as to the sedentary life of an agoraphobic. His dark brown hair is slicked back into a ponytail. As he explained once in a forum discussion, he keeps it that way because he likes it long, but thanks to the obsessive-compulsive disorder he hates knowing that it's there; the ponytail keeps it off his face and out of his head.

And lord knows there's plenty in his head. When he was 16, Double Long Daddy was a middle-school dropout with a drinking problem. (He left school after the eighth grade because he learned the administrators at his Catholic school had withheld his above-average IQ scores, leaving him to feel like a remedial outcast.) Also, he could not stop changing his clothes. He weighed 105 pounds and so hated his body that he tried to conceal it beneath layer upon layer of fabric. For hours at a time, he'd lock himself in the bathroom, adjusting, tweaking, stripping down and starting over. He had lived this way for years, washing his hands, counting things, dressing for a winter hike even when it was 90 degrees outside.

Obsessive-compulsive disorder is a tricky beast. You do your best to keep it in check, but the demons keep right on coming, and sometimes alcohol and drugs are the only way to muzzle their insistent whisper. So Mike got high, and he finally stopped -- stopped counting, stopped washing, stopped spending hours in the bathroom. For the next 15 years, he bounced between rehab and relapses, empty bottles and car crashes, painkillers and heroin. He finally cleaned himself up, only to revisit the demons. Lying in bed at night, he'd think of the cable TV remote, 8 and three-quarters inches long. Wait ... no it's not. It might be 7. And though he had measured every item in the house, he'd go downstairs to find the remote and set himself at ease.

Medication (the prescribed kind) helped, but it also killed his hard-on. So Mike was intrigued when he found a Web site that offered to strengthen his erection -- intrigued enough to start jelqing, hundreds of times a day. "After about a month," he says, "I started noticing changes." One day at work he went to the bathroom; when he sat down on the toilet, his penis hit the porcelain of the bowl. He went home and got out the ruler -- he'd gained half an inch. And when he looked at the underside of his penis, he saw a stretch mark that was exactly a half-inch long. It's become his own version of a tree trunk's rings, a personal growth chart that keeps his faith.

Today Mike spends 18 hours a day spreading the gospel of P.E. "I'm submerged in penis," he says with a laugh. "It's my full-time job." He's filmed a DVD of his self-designed exercises -- "Matters of Size: The Ultimate Guide to Penis Enlargement" -- that will be distributed in a few weeks by Vivid Entertainment. His Web site Matters of Size has 40,000 registered users and offers paying members videos, diagrams and one-on-one tutelage over private message and e-mail -- along with softcore pinup shots of his girlfriend Jen, a teacher and former dancer he met in rehab four years ago. (Jen and Mike also stage neo-Vargas photo shoots in their living room. When I visited their home in Western Massachusetts last summer, it was just after noon on a Sunday; Jen was wearing Mary Janes, white knee-high fishnet stockings, a schoolgirl blouse and braided pigtails.)

Mike currently practices P.E. for six hours every day and he's on what he calls his Phase Five Routine, which boasts seven monstrous-sounding exercises like "Slow Squash Jelqs" and "Isolated Compression Squeezes." As big as he's gotten, he refuses to stand up with an erection. When I ask him why, he just laughs: "Oh, I'm quirky. You don't want to go into that part of my mind."

Despite his lack of formal education, a rogue intellect has driven Mike to undertake a number of informal studies on such P.E.-related subjects as penile misrepresentation in pornography and body dysmorphic disorder, an anorexia-like condition that plagues a person with a skewed sense of his or her own appearance. Mike, not surprisingly, suffers from BDD. Occasionally he will reach for a ruler to measure his gains, and end up double- and triple-checking for an hour because he thinks he calibrated incorrectly. At one point, he was measuring himself so often that the chafing edge of the ruler severed his frenulum, the piece of skin that connects the head to the shaft.

Mike dubbed himself Double Long Daddy for a purely literal reason: His flaccid penis is twice what it used to be. After seeing a picture of it online, the porn legend Ron Jeremy e-mailed him to see if he was interested in doing adult films. (He was not.) When I see Mike on his couch, legs crossed in such a confining way, I find it hard to believe he can sit down without causing himself immeasurable discomfort. He keeps his penis tucked between his legs and under a buttock. When he stands and bends to pick something up, I can glimpse it poking at the nylon of his shorts.

"Whenever we're out, women always stare at it," says Jen, with something approaching pride in her voice. Clearly, she is pleased with Mike's penis. She uses the word "cock" a lot. And "dick." And "veins." Mike uses those words, too, but he also rattles off clinical terms: suspensory ligament, frenulum, meatus. This is the lingua franca of the movement.

Indeed, to browse through the various P.E. forums is to enter a rudimentary anatomy course. It's also to listen in on a motivational seminar. Men open up to each other about the shame they've felt at the urinal, of deflating sexual encounters, of the fear that consumes them every time they expose themselves to ridicule. They confess to a desire to reshape their lives. "I would have imagined that a lot of the men on these forums would be smallish guys who maybe have an axe to grind with women," says "Luvdadus," "but that's not the case. There's a lot of support." The support doesn't extend into the real world, however; like so many communities that flourish online, P.E. thrives in part because of its anonymity.

These are men who think a great deal about their penises; like Mike, they are submerged. But what concerns Dr. Sharlip is why men feel the need to raise the bar in the first place. Of those who come to him for advice, he says, "the very great majority -- 99 percent -- have normal penile size. It's a psychological problem more than a physical one."

Mike denies that his obsessions with enlarging his penis stem from some primordial trauma. "It wasn't a huge emotional drama I was trying to settle," Mike says. "What guy's not going to want to go out and make his dick bigger?"

Bigger in his case means 13.6 inches BPEL (bone-pressed erect length) -- measured along the top from the pubic bone to the fully loaded tip. Properly documented, this would be the largest erect penis in the world. To record the moment, Mike would need a new ruler. "Now that's an anxiety attack," he says. "A 15-inch ruler. I don't want that in my bathroom." It would, rather than validate his size, taunt him with the other inch and a half.

As man after man boasts online of a double-digit P.E. goal, the question presents itself: How much is too much? Veterans are quick to point out that you have to know when to stop. After all, you can't take off a half-inch if the woman you're with can't ... accommodate you. Bib's gains, for example, took some acclimation. "At first I did not know how to use the thing," he says with a dry laugh. "It can be absolutely great, but you do have to point it in the right direction."

Chances are Double Long Daddy will never run out of pupils. He continues to mentor dozens of men who write to him seeking help, as well as the paying members of Matters of Size. (The site does not yet make money, but Mike expects that sales from the DVD will change that. For now, he lives off savings and Jen's salary.) For free, he will design a routine for the one-armed guy with a 4-inch penis, and one for the 68-year-old man with Peyronie's Disease, a condition that causes a severely bent phallus. A man once e-mailed him from Japan wanting to come live under his roof for a week of personal coaching; Mike said no, but continues to mentor the man in one-on-one video messaging. He might not need that 15-inch ruler yet, but he has no doubt that someday he will. For now, he's happy simply to spread the word about the wonders of P.E. "I became less and less embarrassed and more and more proud as time went on," he says. "I'm still uncomfortable about showing you my penis, but talking about it is easier."

His remarks underscore one of the real reasons I came to visit: verification. After all, pictures can always be doctored; proving your story is increasingly difficult in an age of Photoshop-spawned trompe l'oeil suspicion. Mike was OK with the arrangement, if a little nervous. When he opened the door to greet me, he had said, "Sorry if I'm a little woozy. I took a Viagra before you came so you can get a good measurement."

Three hours later, there's nothing left to talk about. "Moment of truth," he says now with a grin. "Let me just get ready." He walks into the bathroom with Jen. Waiting in the adjacent kitchen, I try not to listen to their soft rustlings. "How do they do this in porno movies?" Mike calls out.

A moment passes. He calls me in. He's not satisfied with the partial erection he's managed to raise. He grabs a handful of Vaseline, Jen faces the wall and drops her thong, and I exit with haste. Another moment passes. And another.

"OK -- hurry!"

He is sitting on the toilet, shirt off, shorts around his ankles, red-faced. His right hand holds a ruler and his left ... well, his left hand seems to be choking some otherworldly tentacle. The thing's the size of a paper towel roll, but looks perfectly healthy.

"Check the ruler," he says in a faintly strangled tone. Leaning forward gingerly, I confirm that his bone-pressed penis is indeed 10 and a half inches.

As the blood drains back to the rest of his body, Mike twists his penis over and points to the stretch mark. And, sure enough, it is there, and it is nearly 5 inches long, pink and angry, a symbol of everything a man can aspire to.

salon.com

About the writer

Peter Rubin is the former GQ Magazine staff writer and is currently a freelance writer living in New York City.


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Monday, June 08, 2009

Natural Penis Enlargement and Penis Enlargement Pills


I am sure you have seen the commercials that they promise to increase the size of that certain male body part by taking a pills everyday. To understand why this is allowed to happen and why men are left with a negative view of penis enlargement as a whole. If penis enlargement were as easy as popping a pill there would be millions of men running around with a 9" penis but this is not the case. So what do these penis enlargement pills do? Most men do not realize that their maximum potential size is never realized largely because of poor erections. The penis enlargement pills will give you incredible erections which may translate to size gains in their mind when really they are only reaching their full erection potential. So many men believe they are making penis enlargement gains when really they are only realizing their best possible erection.

This analogy might help you understand my point better. You do not walk into a gym and ask for a muscle supplement and expect to build muscle gains because of taking the supplement. You know that the supplement it taking in conjunction with working out. The two work together to produce fast muscle growth. The same scenario applies to penis enlargement. You can not expect to make penis size gains by taking a supplement. The penis enlargement pills DO give you the potential to make fast gains but without natural penis enlargement exercise the supplement will do little but give you great erections.

At Matters of Size we do sell penis enlargement supplemental pills. These pills (identical to all other penis enlargement pills) help with girth work. During girth penis enlargement exercises some men find it difficult to keep an erection level that is high enough during the routine. The pills help by keeping the user at a high enough erection level to get the most out of his physical efforts. Are penis enlargement pills necessary to make penis enlargement gains? Not at all. Just like any other supplement they are there as a supplement to the work.


DLD





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Friday, May 15, 2009

What you should know about your penis ligaments and tendons (By Redzulu)

BY REDZULU

This is a brief thread regarding mostly ligaments but also tendons and is covering the whole range and not one area specific, so this can be used to boost our knowledge of the penile structures and how better to target it.

Firstly lets talk about ligaments.

The ligaments help to stabilize and reinforce your joints by connecting bone to bone. Your ligaments can take an enormous amount of force for a very brief time and if the force is not removed, the ligament will tear or rupture.

If a ligament is damaged it usually takes between eight to twelve weeks for it to regain its strength. During that time your joint must be protected and supported by either taping it or using a brace [Doesnt apply to PE].

When your ligaments are put under stress by incorrect stretching, they will gradually elongate. As the ligament elongates it becomes weaker and is unable to properly bind the bones of the joint that it is suppose to support.

If the ligament is continually put under stress by repetitive stretching beyond the ligaments tensile strength, it can become permanently elongated and can lead to chronic inflammation which may lead to arthritis.

Ligament healing times

Ligament injuries anywhere in the body are much more serious than muscle injuries. Muscles have a tremendous blood supply and heal very quickly. Even if the muscle injury does not completely heal, the only symptom that you would notice would be weakness in the muscle. With some exercise, even that symptom would resolve.

This is not the case with ligaments.

Ligament injuries are different because most of them do not totally heal Even if the pain resolves, the ligament will not be as strong as it was prior to the injury. Since ligaments stabilize the joints, by definition ligament injury produces a loose joint. If the ligament never heals, chronic joint looseness or instability results.

Injured ligaments do not entirely regenerate. Rather, they repair with scar tissue. Repair and regeneration begin at 48 hours to 72 hours post-injury, and continue maximally for six weeks.

Minor damage will heal within 7 to 10 days. More severe damage can take three weeks, and up to six weeks to be fully strong and completely back to normal.

What does this mean for us?

What this means is that with regards to the penis we're in a very good position to take advantage of the ligaments healing and growth potential.
They elongate from intense stretching, which to us is more growth.

Ligament healing and growth would commence 48 hours from the damage to the ligaments, I say damage but dont take as literal because the damage is good damage for us, a stress or stimulus could be used instead.

From those 48 hours it could take anywhere upto 3-6 weeks for the 'damage' to be healed and new growth to have occured fully.

What this tells me is that those who say you must stretch your penis everyday like 5 days on 2 off or 7 on and none off are actually missing the boat with this one as they ligs wont grow any quicker from all that work placed upon them, with the minimum healing cycle starting at 48 hours post workout.

It would make sense to have a full day off from an intense length workout before starting it again. I usually take 2 days off after an intense length session and than get back into it again and I'm noticing good progress already from doing this in longer flaccid and erection length.

Ligament soreness is still present in my penile region from 2 days ago now, as I type this ... so that is telling you something about recovery, healing and than the growth phase. Doing too much is bad and you will yield NOTHING in gains as the body can only cope with so much before it says ''Enough is enough'' and it works against you.

Knowing this information on our ligaments, which isnt my opinion but fact and well known in the sports world can help us much more on our path to longer dicks.

Guys who do or did stretching everyday and gained well, how could one explain them for that? They had above average recovery and healing abilities or the stress imposed on the area to the ligaments wasnt as intense to warrant the longer recovery phase otherwise they would not be able to do 7 on for years on end without a negative cycle kicking in at some point.

So think about it >
Quote:
Minor damage will heal within 7 to 10 days. More severe damage can take three weeks, and up to six weeks to be fully strong and completely back to normal.
Very intense stretching of the penile ligaments would not need to be done eachday as you can see, ligaments take awhile to recover back to normal so those who seem to think that you must rush and be quick to prevent the ligaments from becoming strong and harder to work, is wrong as it takes 3-6 weeks for them to fully recover! and you can have days off, it would benefit you to take days off and rest but dont think those days off are bad and that the ligaments will suddenly heal up and become stronger than before that quickly, because they wont. Its like a 3-6 week window of opportunity to make the most of, this is what I think anyway.

Lastly tendons

I will briefly touch upon tendons because they are often misunderstood in the world of pe.

Tendons are the most inelastic connective tissue in your body, and they attach your muscles to your bones.

All muscles have a tendon of origin, which is attached to the more stable bone and a tendon of insertion which is attached to the more moveable bone.

Tendons are stronger than both the muscle and the bone covering that it attaches to. Tendons can be torn or ruptured if loaded beyond their strength but since they are very strong, what usually happens is the muscle tissue or the bone covering tears before the tendon.

What all this really means is that tendons can not be stretched.

Hope this thread has helped you guys
__________________

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!



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Thursday, May 07, 2009

What you should know about your ligaments and tendons (By Redzulu)

Friend

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Wednesday, April 29, 2009

Penis Enlargement and the Law of Allowing

This is a combination that I think is so important to those starting penis enlargement and the veterans of penis enlargement alike. Attracting a larger penis seems strange at first thought but there is nothing that can not be had through the law of allowing and attraction. When I first realized that penis enlargement was a reality I immediately started creating the penis I wanted in my mind. I would visualize the size, the length, the thickness. I even created a imaginary penis that was the size I wanted so I could look at it and feel it. As a matter of fact I had a 10 inch penis long before it ever manifested. I will explain this process and I hope you take this to heart as the faster you can become happy about the penis you have asked for the faster it will become a reality.

These three steps are the foundation for the Law of Attraction and Allowance. Whether we realize it or not, the Law is always working. Positive attracting positive and negative attracting negative. Therefore, skipping steps may cause results that differ greatly from what you intended.

1. Know what you desire and ask for it:

Knowing what you want isn�t as easy as it sounds. Aside from the basic physical needs, your mind is filled with wants, desires and fears. Conscious and unconscious. You need to know why you want the things you want. Maybe what you really want isn�t what you�re asking for at all. The conscious thoughts produce the same amount of energy as the unconscious ones. And if they�re contrary to one another, you�re defeating yourself.


So lets say when you begin penis enlargement you are starting with a 5" long penis x 4.5" of girth. �Your desire is 8" x 6", so this will be what you are asking for. �Now, ask yourself, why do you want this? �Be very specific about what you want and why so the universe can give you exactly what you want.�

2. Believe that what you desire is already yours:

Visualizing you having already achieved your desire is an important step. It�s the �positive thinking� step. Focusing on having it will create positive energy. The completion of your desire is a result of this positive energy.

This is such an important and fun part of the process. �Act, feel and be as if you already have the penis size you want. �Feel the confidence, imagine what it will be like when you have this size. Create around this dream. � Something that really works for a lot of men is getting some clay and molding the penis you want. �This brings the imagination in touch with the reality. �Remember, the happier you feel now about what you want the faster this will manifest.�

3. Allow:

This step is the one where so many people lose it. It�s the completion of your desire. Allow yourself to acknowledge your right to have your wishes fulfilled. For many, accepting this is the hardest part. If you consciously or unconsciously feel you don�t deserve what you�re asking for, you won�t get it. If you don�t believe you�re worthy of having your desires come true, they never will.

Feel worthy because you are. �This step is easily summed up like this; The moment you feel happy without the desire is the second it will become a reality.

Never look at this process as work as once you are in the flow of allowing any actions that will be necessary will present themselves to you. �People, places and events will all align themselves to the desire you want. �

DLD



Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!



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Monday, April 20, 2009

AGE and PENIS ENLARGEMENT


A very popular penis enlargement question is, Does penis enlargement work at any age? This is a great question and one I have a few answers to. First and most importantly, Yes, penis enlargement works at any age. My next thought is How early can one start penis enlargement? I think at the onset of puberty is a great time to start penis enlargement and it is the time that penis enlargement gains may come the quickest since it is in it's natural state of growth. Taking advantage of these growth hormones through penis enlargement exercise could prove to be the fastest way to gain. In my own experience, long before penis enlargement, I did a "kind of" penis enlargement unknowingly (this could explain why I had an above average starting size in penis enlargement.) I used to have a habit of pulling on my penis. I did it constantly and was always yelled at by my parents to "keep my hands out of my pants" Well, I didn't and I think that is where I got the extra inch of penis from. I believe if I did a solid penis enlargement program, while going through puberty, I would have gained much more...Thank God I found penis enlargement.

Now, on the upper end of the age meter we have men in their senior years inquiring if penis enlargement would work for them. I can't tell you how many guys I have as customers who are above 65. Out of all of my customers, one older fellow (75) made some of the best gains anyone has made. He started at 4.5 and is now over 8"....Simply incredible! Plus, the exercises will help older guys with blood flow to that area, keeping you with hard erections. My answer to age limits in penis enlargement is there are none.

I started penis enlargement at about 6" x 4.75" and I was 32. I went on to gain 4" in length and 2" of girth. Age is really no factor at all in penis enlargement. My only advice is to not become too obsessed with it. Realize it does work, do the exercises and live on with your day. The gain will come. Especially younger guys, penis size is not that important, make sure you live ALL areas of your life to the fullest.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!



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Sunday, April 12, 2009

Penis Enlargement Intensity


How much intensity should you be using in basic jelqing and stretching? �This is a good question and one many men wonder about. �It is difficult to "show" intensity in video because you can not feel it so I will try to help you understand. �First and foremost, everyone can make penis enlargement gains. �If you are not making gains you are doing something wrong. �What could it be? �Either intensity or form. �


Stretching the penis requires intensity and lots of it. �Now, the movement should be slow and never jerky. �Lets say you are doing a basic downward stretch. �Grip your flaccid penis just below the glans (head) and stretch downward. �Slowly stretch harder and harder until you have a maximum amount of intensity. �Work up to this level but be sure you get there. �For many men who are not gaining this could be the main reason. �The penis is very tough and when flaccid it is extremely difficult to injure the penis. �I, myself, and other men I know have hung as much as 70 pounds from the penis with no injury. �I am not telling you to do this, I am only saying that intensity needs to be strong. �If you feel as though your strength is not enough then I suggest you purchase a Power Assist. �This device will increase the intensity far beyond anything you can do with your hands.

In the penis enlargement Jelq you will need to use good intensity too if you want to see penis enlargement girth results. �If you have access to Matters of Size Video Vault you can watch me perform the jelq and get a really good idea of how intense the jelq should be but I will describe it here too. �Weather you are using a fast stroke of 1-2 seconds or an extended stroke of 5-10 seconds the most important thing is keeping the blood in the penis. �Your strokes should hold as much blood as possible and with each jelq more and more blood should be introduced. �Never allow the blood to leave the penis because your next stroke was not quick enough. �Be sure that after one stroke is complete you start the next.

In this video I explain these concepts and I hope you will watch this to get a better idea. �Remember that you can always ask questions here at the MOS BLOG, at my Youtube VLOG or on my free forums. �Thanks for reading and watching. �Happy gains!

DLD





Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!



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Wednesday, April 08, 2009

The "MOTHER" of all LIG STRETCHES by Blue Whale


The "MOTHER" of all LIG STRETCHES
First of all let me apologize in front if someone already posted this type of exercise.
I have no intentions of "stealing" anyones "credits" for specific exercise and i dont want to take any credits anyway im just another human beeing trying to help other human beeings.That beeing said i will share with you one of the best lig stretches there is(in my opinion).

THE EXERCISE:

In a standing position get in front of a table or a desk that is high enough preferably close to your belly button.
Now put your right leg on the table with your foot flat on the table like performing a lunge or climbing a very high stairs.
If you do this correctly your right knee will be on the same level as your head.
What this position does it prestretches your ligament.
Then with your right hand take your dick around the glands with reverse OK.
Now stretch your dick behind your ass preferably straight away behind your right ass cheek.
Now while holding the stretch with your right hand take your left hand and hook your ligament with index finger and pull it the opposite way you are stretching with your right hand.Hold this till exaustion preferably over 5 minutes.
So basicaly your left arm and right arm are "traveling" in opposite direction.This will intensify the stretch "1000" times.

WARNING: Be very carefull with the force you are applying while doing this stretch cause it can result in a torn lig so start lightly.You will feel "good pain" while doing this stretch even with the smallest amount of force used.
Do this exercise in combination with reverse erect skin stretch for best results.


Directions:

1. Twist flaccid penis (one to two twists)
2. Reach back, between your legs and grab it in it's twisted state
3. Put one leg up on a stair or table.
4. Stretch behind the cheek of the leg lifted.
5. Hold Stretch for 30-60 seconds
6. Repeat with other side

A typical workout:
10/60 second stretches on each side.

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!



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