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The Classic Wet Jelq Penis Enlargement Exercise: by REDZULU

About The Jelq According to some websites, the jelqing technique originated in the Middle East and was allegedly used by Arabic men to enlarge their penises to over 20 inches in length! It's unlikely that these stories are true and in fact some people say that jelqing is a hoax. Whatever the truth of the matter, jelqing seems to have become the most common term used to describe a range of penis stretching, milking and massaging techniques that over time will enlarge the penis. The jelq exercise will enlarge both girth and the length of the penis. The purpose of the jelq exercise is to force more blood into the corpora cavernosa (the spongy tissue that makes up the penis). This is achieved by using a "milking" technique on the penis. This milking will expand and stretch the cell walls of the corpora cavernosa to allow larger quantities of blood to enter the penis. Jelqing will increase the size of both the flaccid and erect penis, but most markedly in the erect penis. Jelqing exercises are like regular exercises and need to be carried out on a daily basis. Results from using the jelq can be seen in increases in penis size after only a month and more pronounced results can be seen in penis length and penis girth after several months.

Before You Start Jelqing Measuring Your Penis

It's a good idea to keep a diary of your jelqing efforts. This should also contain measurements of your penis on a weekly basis. You can certainly measure and record your flaccid penis size but this can vary so the really important important measurements to take are your erect meaurements. Record both your erect penis length and your erect penis girth. Different people recommend all sorts of different ways to measure your penis. It really doesn't matter how you do it AS LONG AS YOU DO IT CONSISTENTLY! That is, make sure you measure it the same way each week.

The Jelqing Warm Up

Jelqing is just like any other exercise - you need to warm-up before starting!

1. Massage you penis until you are semi-tumescent (partial erection).
   
2. In warm water, soak a washcloth.
   
3. Wrap the washcloth around your penis for three minutes.
   
4. Repeat above warm-wrap another three times.
   

An alternative to the above jelqing warm-up is to simply massage and stroke your semi-erect penis in a warm bath.

The Jelq

1. Put some lubricant (eg. baby oil) on both your hands and penis. Your penis should be semi-erect.
2. With the thumb and forefinger of one hand, make an "Okay" sign around the base of your penis and grip it firmly.
3. Now start a milking motion towards the end of your penis.
   
4. When your milking hand reaches the head of your penis, form an "Okay" sign with your free hand and start milking as you did previously with the other hand. Do not milk the head of the penis.
   
5. You should be able to use both hands to create a continuous milking action, alternating between hands. Ideally, you should be able to complete 100 jelq strokes every five minutes. For the first week, only perform 100 jelq strokes each day. For the second week, perform 200 jelq strokes each day. For the third week, perform 300 jelq strokes each day. From the fourth week onwards, try and perform 500 jelq strokes each day.
   

Important Points For Safe Jelqing

• Always do the warm-up exercises before commencing jelqing.
  
• Always use sufficient lubricant during jelqing.
  
• Don't squeeze too hard when using the jelq grip. If it hurts or you see bruising on your penis after jelqing then your jelq grip is too hard.
  
• Never jelq when you have a full erection (and don't ejaculate when jelqing). Jelq only when you have a semi-tumescent (rather than fully-erect) penis otherwise you may damage your penis.
• Always perform a "warm-down" (same as a warm-up) routine at the completion of your jelqing exercises.

Penis Enlargement Size Increase Averages

I think one of the most popular questions, in penis enlargement, I am asked is how much penis size can I gain and how long will it take. When I first started penis enlargement I really was not looking for increased penis size, even though I would take it, but my main focus was getting harder erections. This was probably why I gained so much as I was not focused on the how and when of the gains I was more focused on the exercises and motivation to do the penis enlargement work. Within my first 120 days I gained 2" in length and a considerable amount of girth. Up until that point I was fairly ignorant to penis enlargement in general. I had a couple exercises that I found that I was following but as far as communication with other men who were doing penis enlargement I knew nothing. When I first found out what average gains were when I finally found a forum that was focusing on penis enlargement I was blown away. Men were making gains of about 1/2" in a year or more doing penis enlargement. If I had not seen the gains I was making first hand I would have never ever started penis enlargement. 1/2" was something I saw in weeks and my initial 2" gain came in 6 months. I found out quickly that there was little if any work done in original penis enlargement exercises. I knew, up to this point, that I had a handful of exercises I created and it was obvious that these exercises were the reason I gained so much.

Soon after I started to share my exercises with the forum I was on other men started to make the same, measurable, gains. This through a huge curve in the average growth rate and cycle. Still, to this day, there has been only a few who have worked hard enough to get the gains I have made (4" in length and 2" in girth) but things were changing. The main exercise that aided in the gains I made was the DLD Blasters. This exercise became a staple in every man's toolbox in penis enlargement. Things started to change for the masses in the penis enlargement world.

To this day the average gains have and are still increasing. To the starting guys who wonder what they can gain and how long it will take, well this has come closer to my gains and time frame. I would say that the average gains and time men can expect changes looks something like this. 1 inch in length and .5" in girth in a 6 month period. If you are following the Matters of Size routines closely and stay motivated you will realize at least these gains. In many cases men will surpass these penis enlargement averages. I think that someone who joins the Matters of Size penis enlargement site and follows through with each Phase they will see gains that are similar to my own. You see, the Matters of Size penis enlargement program follows the same exercises and routines I used to make the gains I have. The world's most powerful, effective penis enlargement program is MOS. We offer a 200% money back guaranty and in 10 years we have never given a refund putting the Matters of Size Penis Enlargement Program in the 100% success rate.

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