Premature Ejaculation can be caused by genetic factors

PE can be caused by genetic factors, say scientists
by George Atkinson

Premature ejaculation appears to be strongly linked to genetic factors, and is not just psychological, according to a new study by researchers in Finland.
For the study, the research team interviewed more than three thousand men - all pairs of male twins and their older or younger brothers - about the first time they had sex.

Article continued HERE

I learned to be multi-orgasmic today! (Penis Enlargement Tips)

This is a post from my MOS Penis Enlargement Forums


I've been trying for about a year now, experimenting with my pelvic muscles and seeking new sources of info.

I found this today, and it gives the most concise explanation I've seen on how to have multiple orgasms: http://www.whitelotuseast.com/MultipleOrgasm.htm

I will try to summarize my method of multi-orgasm into an even shorter, more concise explaination, so that others might multi-orgasm as well.

First thing is BREATHING. Deep belly breaths are needed. As you approach the Point of No Return, keep breathing deep. It's okay to breath faster, as long as it is deep. If you notice yourself holding your breath, start breathing again. Pushing all the air out when you exhale may be most important part.

If you feel like your sexual energy is rising too fast (approaching PONR too fast) try LAUGHING! I figured out that this reduces my need to cum while I was watching this hilarious Japanese nontuple creampie gangbang vid.

Anyway, here's the tricky part...

When you do crest over your PONR, do it slowly. When you do hit the PONR, relax your PC muscle as much as you can. For those of you who can Reverse Kegal, I suppose this would be the time to do it. RELAX and KEEP BREATHING. At this point it will feel like a pool of pleasure is sitting in your taint. You will feel the oncoming urge for your prostate gland to involuntarily contract and ejaculate. BEFORE this happens SQEEZE your PC like crazy. In essence we are replacing an involuntary contraction with a voluntary one.

When I started doing this I think I was not contracting my final squeeze long enough. So make that squeeze loooooong. Even if your PC does give out in the middle of your Herculean squeeze, just get right back on that and immediately squeeze again. After a certain point, you will be able to relax, and let the prostate go on with it's involuntary contractions. This may be accompanied by a serious sensory orgasm. It will feel just like an orgasm but with no ejaculation.

To Review:

1) Slowly reach PONR
2) RELAX the PC, keep breathing
3) Squeeze PC long and hard before the involuntary prostate contraction
4) Allow prostate to contract, enjoy sensory orgasm

Sometimes some semen will come out, but if you did it close to right you will notice less semen than usual. Your dick will also stay fairly hard and you will stay fairly horny.

This is a process of refinement, and you will have a lot of half-successes along the way. You will probably even have flat out failures, where you just cum all over the place and not learn anything about what works with your body. Every time you attempt a non-ejaculatory orgasm, note what you did and seek to learn from it. In the end it is up to you to get a 'feel' for how your body works, when to relax this, when to contract that.

It can take weeks or months to learn to do this. It took me a year. The real key is you've got to really want it.

A note on the emotional aspect of this: Even though this is the supposedly enjoyable activity of masturbation, I often found myself depressed, angry or frustrated at myself after a failed session of attempting multi-orgasm. It is okay to feel this way, just sit and observe the feeling. Let it propel you to do better next time.
__________________

DLD


Now available to the general public, the VIMAX EXTENDER. This extender is the best on the market and it is now available for less than $150.00! The lowest price online is $299.00! This extender can go for as much as $600.00 but I have worked a deal out with VIMAX and now I can pass that savings onto you. Just follow the directions here:

Regularly $299.99

MoS Special Discount

$149.99

You Must Type in the following Code
149mos9500
in the "Coupon or Discount Number" Box at the Bottom
of the Vimax Extender Credit Card Billing Page to get
your $150.00 MoS Member Discount!!!

Premature Ejaculation...Methods of Lasting Longer

Pre-Mature Ejaculation



Pre-Mature Ejaculation is something many men suffer with. I have found many different ideas in helping with this that I have included below. I do want to say that this problem will fade from simply doing my program. When most men, myself included, got familiar with manual penis enlargement exercise the problem just seems to fade. The reason this problem does go away is the constant stimulation of the exercises. This constant stimulus trains the penis to last longer and longer. In the mean time here are some great techniques. Some are my own techniques, others I found around the web.

Becoming in touch with your orgasm
There is a very fine line between cuming and about to cum. making this distinction is the first step in having more staying power.

Identify your brink of orgasm
You will want to identify the fine line that separates cuming from about to cum. During this period pay special attention to what brings you almost to orgasm. What are your thoughts? How long does it take to get there? Keep Track of this information for future reference. The goal here is to paint a mental picture of your orgasm and identify just what brings you to this brink and what you can do to stop it.

Breathing to Reduce Excitement
Simply taking a deep breath at the brink of orgasm is a very effective way to reduce your excitement level and reset your orgasm. It does not work for everyone but it is worth trying.

Breathing to Reset Orgasm
When you feel that you are getting too close to orgasm, just completely stop and take a deep breath. Give yourself a minute or two to reset your mental orgasm. Once you feel that you have reset this mental orgasm continue with the confidence that the physical orgasm is far off. You will find with practice this process will give you longer and longer periods of staying power. Eventually this mental reset will happen automatically with no pause.

The Squeeze Techniques
When you feel close to your orgasm completely stop, pull out, take a deep breath and apply one of these two squeezing methods. One method usually works better for men than the other so try them both.

BASE SQUEEZE: at the brink of orgasm stop, take a deep breath. Using the OK grip squeeze the base of your penis and squeeze until the urge has faded.

UP SQUEEZE: at the brink of orgasm stop, take a deep breath. Using the forefinger and thumb squeeze the top and bottom of your penis just below the glans until the urge to orgasm has faded.

DLD Push
The DLD Push is a technique to prolong orgasm and remain erect after orgasm. This method involved a hard reverse kegel right at the brink of orgasm. It takes some practice but once it is mastered 4-5 orgasms are possible.

Reverse Psychology
A great technique that seems to work very well for me is the Reverse Psychology method. Previously to having sex I convince myself that I am going to have problems ejaculation.

DLD

What to expect from different forms of Penis Enlargement:

There are many options in the penis enlargement world. Most find information about penis enlargement online and mainly they get a barrage of penis enlargement pill offers. Then most find things like penis enlargement pumping and penis enlargement surgery. The next in line is natural, manual penis enlargement and this is followed by the numerous penis enlargement gadgets available on the web and in adult stores. I am going to try to get you through all the confusion and make your penis enlargement journey much more comprehensive.

Penis enlargement pills: These are found all over the net in different combinations of the same supplements. Read through the list to see their effects and purpose. If you are interested in purchasing penis enlargement pills check out the TITAN PILLS HERE. These pills are usually found promising inches of penis enlargement gains but these are usually false advertisements. Taking a penis enlargement pill alone will do little more than give you great erections. We use them on the Matters of Size site to promote better girth sessions. When doing girth exercises, like the jelq, it is good to be in an extended erect state and these pills help do this without the cost of expensive medications like Cialis and Viagra.

Here is a list of ingredients and their functions:

Increases Absorption of Key Herbal Agents For Fast Acting Results
Bioperine is a potent herbal agent which stimulates receptors in the body and increases absorption rates of herbal formulas. It ensures that all of the powerful and all natural ingredients in our formula are absorbed by your body.

Helps Improving Blood Circulation and Erectile Function
Copper chelate is a key supplement in preventing coronary disease. It has been recognized as helping lipid (fat) metabolism, which helps prevent unnecessary fat storage. Copper deficiency has also been proven to increase LDL cholesterol, increasing with it the risk of heart disease. A diet that reaches its daily copper requirements is ensuring not only the health of your heart, but also your arterial functions. Erections are the result of the blood retaining tissue of the penis becoming saturated. Healthy arteries are essential in delivering this blood to the penile chambers for increased erectile function.

Improves Physical Appearance and Increases Muscles Mass
Creatine is a naturally occurring nitrogenous organic acid that helps to supply energy to muscle and nerve cells. It is produced in the pancreas, liver, and kidneys, and is transported to your muscles through the blood stream. Creatine is most recognised for its use by bodybuilders to improve their physical appearances.

Improves Erections and Increases Sexual Stamina
Cuscuta is a parasitic vine that wraps around other plants for nourishment. Its seed is a powerful antioxidant, which fights against the cellular damage caused by free radicals. Contemporary Chinese herbalists use Cuscutta seeds to treat wide variety of ailments. It is one of the leading choices of herbs to treat men's issues. There are many other uses for Cuscatta; some of these include the treatment of: tinnitus (ringing in the ears), lower back pain, sore knees and blurred vision or dry eyes.

Naturally Treats Erectile Dysfunction
Known for increasing blood flow to the brain, Ginkgo aids in the brain's mental function, central nervous system and impotence. Medicinal use of ginkgo can be traced back 5,000 years in Chinese herbal medicine. The herb also increases blood flow to the genitals which improves sexual function. Ginkgo improves peripheral circulation and oxygenation.

Powerful Antioxidant, Increases Energy and Effective Fat Burner
Green Tea has been used by the Chinese since the age of antiquity for its many health benefits. Beyond its use as one of the most potent antioxidants available, green tea extract has also been recognized as an effective fat burner.

Increases Sexual Desire, Male Libido and Sexual Performance
Epunedum Sagitum is a strong, natural aphrodisiac that effectively enhances physical and sexual pleasure. Top medical doctors in China concur that horny goat weed improves male libido, thus erectile functions. The extract works by liberating natural testosterone boosters allowing for a more enduring and virile sex drive.

Increases Confidence and Achieve Stronger Longer Erections
Hawthorn berries have been used since the 19th century to support healthy cardiovascular functions. In European culture today, Hawthorn berries are one of the most popular herbs being prescribed by specialists. It has also been proven to support weight loss programs and relieve nervous tension.

Improves Phsyical Appearance, Sexual Performance, and Increases Overall Energy
Inosine is a nucleoside that is widely used by performance athletes to increase their physical appearance and performance. Inosine plays many supportive roles in the body. It aids in the release of insulin, facilitates the use of carbohydrates as energy by the heart, potentially participating in oxygen metabolism and protein synthesis.

Increases Blood Circulation and Naturally Treats Erectile Dysfunction
L-Arginine is an essential amino acid that is required for the body to synthesize nitric oxide. This process enables the arterial system to retain its youthful elasticity. Nitric oxide also helps to produce endothelial relaxation factor, which is needed by the arterial system to expand and contract with each heartbeat.

Increases Testosterone and Increases Sperm Volume
A root that grows in the high mountains of Peru, Maca has long been known as a potent aphrodisiac. Rich in nutritional content (potassium, and higher levels of calcium than in milk), Maca is a natural hormonal balancer which provides great health benefits. It is recommended for fertility problems, sterility, and other sexual disorders. Research has proven Maca to act naturally on certain areas of the body that produce hormones and energizing substances, which enhance libido and increase virility.

Increases Sperm Count
Omega 3 fatty acids are nutritionally essential fatty acids most commonly supplemented in the form of fish oil. Its recent explosion in popularity is due to the innumerable health benefits experienced by people who regularly consume a healthy amount of these fats. Some of these benefits include the alleviation of inflammatory conditions, increased brain functions, improved cardiovascular health, reduced occurrence of stroke, as well as reduced occurrence of colon and prostate cancer.

Improves Orgasms by Stimulating Prostate
Saw Palmetto is an herb that is used in the treatment and prevention of prostate conditions known as benign prostatic hyperplasia or enlarged prostate. This condition tends to affect men in their middle-ages, and more so in the elderly. Saw Palmetto also acts as a treatment to prevent or slow the progression of male pattern hair loss.

Combats Impotence and Premature Ejaculation
Siberian Ginseng, also known as eleuthero, has been used for centuries in eastern countries like Russia, its native source, and Asia. While it carries the name Ginseng, it is a distant relative of the Asian and American varieties you are familiar with.

Substantially Increases the Taste of Your Semen
Soy protein is most commonly recognized for its use as a meat and dairy substitute by vegetarians. In China, the soya bean has been cultivated for centuries. It is a very versatile legume. Soy is very low in fat, is cholesterol free and is rich in phytochemicals. Phytochemicals are strong antioxidants; they protect your cells from free radical damage, which causes premature aging and degenerative diseases.


Stops Premature Ejaculation and Increases Libido
A vine plant that grows in moderate to tropical climates, (United States, Mexico, Eastern Europe, India and China) the Tribulus Terrestris plant has a long history of usage. Clinical research has shown that Tribulus Terrestris may support healthy libido function in humans. Tribulus Terrestris contains steroidal saponins, alkaloids, and flavanoids, and its protodioscins content is believed to be responsible for its beneficial effects on hormone, libido and body composition.

Improves Erections and Thought to Increases Penis Size
Vitamin E is a fat soluble antioxidant vitamin that helps to neutralize potentially damaging free radicals in our body. Of its eight different forms, d-alpha-tocopherol is the most active and one of the most powerful biologically active antioxidants.

So you can see that there are some good reasons, health-wise, to take these pills but they are not imperative to penis enlargement.

>>>CLICK TO ORDER TITAN PENIS ENLARGEMENT PILLS<<<

The Penis Enlargement Pump:
Penis Pumping has been around for a long time. It is the first, commercial form of penis enlargement becoming popular in the 70's in the back of adult magazines. Pumping, for the most part, effect girth size and in most cases it is a temporary swelling that occurs and usually subsides with a few hours. Alone I have heard of very little penis enlargement success but there are many guys in the penis enlargement circles who use penis enlargement pumping as an addition to their natural penis enlargement sessions.

Penis pumps can be found online and in adult stores. I suggest you read up on them in the Matters of Size Forums. There is a forum specifically made for pumping and there are many knowledgeable users ready to help, free of charge.

Natural Penis Enlargement:

Out of every form of penis enlargement, Natural penis enlargement is the most effective. This is the process I used to make the incredible gains I have made. For the average user, who stays consistent and involved, will gain about 2" in length and an inch in girth on average. Aside from gains in size users find an increase in ejaculation, lasting longer in bed, longer flaccid size and harder erections. Out of the other forms of penis enlargement, natural methods use manual exercises to increase the size of their penis. Check out out members site and penis enlargement DVD for videos, routines, special features and information. You can also learn these methods on the Matters of Size USer Forum. It is free and the worlds largest penis enlargement forum. You will find everything you could ever want to know about penis enlargement here.

Penis Enlargement Surgery:

This is something that should be avoided by all means. There is no reason to seek out surgical methods for penis enlargement. In more than 90% of the cases, men have reported that if they had another chance they would have never gotten the surgery. The dissatisfaction is due to infection, no gains, scarring and a number of other complications and issues. The cost is exuberant and when the surgery is done they will send you home with natural penis enlargement methods to make the "Final Increases"...total bullshit. Stick with the manual forms of penis enlargement. If you want to find out more about penis enlargement surgery check out the free forums. Here is a link to some good articles on the theme.
>>> PENIS ENLARGEMENT SURGERY LINKS<<<

Penis Enlargement Gadgets:

There are a few notable devices that are used in manual penis enlargement. Here are the 2 most popular.

POWER ASSIST MANUAL STRETCHER:
This is a device we created on Matters of Size. It is a wrench for the penis. Basically, manual stretching can only give so much stretching power. The Power Assist allows the user to increase his stretch power many times what he can without the Power Assist. It has helped men make great length gains in the 7 years it has been available. There are tons of exercises and routines you can find at this link:

>>>POWER ASSIST<<<

The VIMAX Extender:
The VIMAX Extender is an all day stretching apparatus. It is worn discreetly under the clothes and gives an all day stretch. I think this is a great addition to manual penis enlargement and even when used alone it still gives good penis enlargement gains. Follw the link below to check out all the information on this stretcher. You can purchase one at half the price offered any where online. We have a special deal on the VIMAX of only $149.00! Most other places will charge between $350-1000! We also offer a full, free video workout here: Vimax / Jes Extender Instructional Video Tutorial

>>>VIMAX Extender Stretcher<<<

I hope this has helped with your penis enlargement goals!

DLD

Women, Men and Intimacy

What a mystery the sexes are. Men believe they know what women want while women think men should know what they want. Men and women are very different in the realm of sexuality. Women are usually more interested in intimacy than in sex itself. Most women would say that the time before the act of intercourse is the time they find pleasure in most. This time, better known as foreplay, is usually seen as unimportant to a man.

I had the opportunity to interview a couple about their sex life. I have changed their names for anonymity. "If men only knew" Karen said as she described how her relationships have always been unsatisfying. She went on to tell me how resentful she became towards her current boyfriend, Randy, because he always rushes directly into intercourse. I had the opportunity to speak with Randy and he told me that he believed their sex life was great. He stated, "She always has an orgasm and I know she loves that" I then asked him what their foreplay consisted of and he quickly told me that he would kiss her and play with her breasts for a couple of minutes and then start intercourse. To me, this hardly seemed to be foreplay but it is what most men consider it to be.

There is an obvious gap in understanding between the couple above. Communication is the single biggest reason that relationships fail. This article is directed towards sexuality but the lesson runs much deeper and will touch on all parts of the relationship. As seen with Karen and Randy, a lack of communication is a very big problem, potential fatal to their relationship. If two people expect to live a life together they need to know what the other person feels and thinks. When assumptions are made people tend to be completely wrong and make poor decisions based on their 'mind reading skills.'

Imagine if Randy and Karen sat down and had a discussion about their sex life. If they were open and honest about their bedroom life they would change their relationship, for the better, 10 times over. Karen is making the assumption that Randy should know what she wants in bed and Randy assumes that Karen is completely satisfied. This lack in communication puts a complete imbalance between the male and female roll. Randy is happy, Karen is miserable. Both could be happy and satisfied if they only knew what the other wanted.

A feeling of intimacy takes time to develop in a relationship and then in bed. Women take their time with a relationship. Women enjoy the progression of getting to know the man. Becoming friends, touching, kissing, hugging and showing affection is all part of a women's needs. Women like to feel love before making love.

Men, often feel the pressure to show a woman how well he performs in the bed. To the man, the actual act of intercourse is sex. He sees touching, kissing, hugging as being a waste of time. These things are considered weak because most male discussions about sex focus on the act of intercourse. You will rarely hear a man say to another man "Wow, sex was great last night, my wife and I kissed and hugged for hours" This will just not happen. Plus, as I said above, men are flying blindly as their companions usually never let them know what they want. Again, a huge lack of communication.

SItting down and having a deep, possibly insecure, conversation about sex is very important. Most people will avoid this out of insecurity about what they "may" hear from their mate. I guaranty you that if you have a heart to heart with your mate you will educate yourself to the things that are important to your mate. For most men, the love they feel for their mate is intense. They never want to imagine life without their mate and this is the biggest reason openness and honesty in communication in imperative.

Armed with an education of out mates turn ons allows us to not only fulfill their desires but fulfill our own desires to be the best lover we can. Nothing is better then making a women cum based on a total understanding of her needs. Intercourse lasts for such a brief amount of time but when we include foreplay, on a level that women desire most, we realize that sex can be so much more than we ever knew.

Another incredible side effect of engaging in foreplay is a way of men to last longer in the sack. A woman sees foreplay as sex therefore the time you spend on foreplay adds up to the total lasting power that all men want. Even if you only last 2 minutes during intercourse, it is the 20 minutes you give to foreplay that women will remember. Give is a shot and I guarantee your relationship will become so much more satisfying.

Finding the Time for Penis Enlargement

When getting into manual penis enlargement many guys see how much time is involved and it scares them. Many guys quit before they start because they feel as though a bigger penis is not worth the time that is needed to do so. I can somewhat understand this because when I first started penis enlargement the routine I was following looked very long. I thought, "why does this take so much time?" but I had enough trust to believe it "may" work so I followed the routine perfectly. I also thought, "if this shit really works, I will give 10 hours a day to it" AFter 5-6 months I gained 2 inches and the work I did payed off...(and I did not have to invest more than 1-1.5 hours a day.) I would have given all day to penis enlargement gains I had made but it I made the gains in my "spare" time.

Get up earlier, go to bed later, do what you need to do to make your penis huge. If losing an hour of sleep deters your desire to get a larger penis than Penis enlargement is not for you. If I was in a dorm, where there were 5 guys in the same room, I would do my stretching at thet time we all retired to bed...a great way to get your stretching in, even when there are people around (roommates, or any other situation where a man shares a room with another man (men). If you are in bed with the covers over you stretching can be done in complete secrecy. You can hold a conversation while stretching, as stretching requires little concentration. You can even watch TV or a movie and still get your stretching in "under-cover" or under the covers in this case :) A stretch takes a long enough time that the adjustment in stretch position would look like a normal body movement to everyone who is in the room. STRETCH UNDER THE COVERS! This gives you 1/2 the answer to your time problem. You may even get a good 30 minutes of stretching by way of "piss pulls". If you are in an office setting, or something similar, you can, covertly, stretch with each visit to the men's room and your absence will cause no suspicion from your fellow workers. You can make the time to stretch even when you think you have no time. Be creative, look at your day and see where you can find an hour of time (solid or broken up) that will allow you to train for length gains.

Now, the other side of penis enlargement is girth exercises. These exercises require a much different frame of mind and, in most cases, girth work require a solid 1/2 hour to 45 minutes of uninterrupted work. I used to take my lunch break (when I worked a "normal" job) and I did my girth in a bathroom in the building that no one used. I was able to dedicate my entire luch breat, which was an hour, to my girth work. It was awesome! I had a collection of pictures that aroused me and I would pin them to the wall so I could keep a good erection. This kept me up for the girth work and my session were never rushed. The funny thing is the job I had, at the time I was working for my families business and the girth training I did in that bathroom may have been close to 300 times. The other day I went to the business and sent up to the bathroom I used to use. The walls around the toilet I jelqed on were covered, and I mean COVERED, with pin holes. I laughed to myself and decided to remember a bit more. I went into the cupboard, under the sink, and found numerous empty vaseline and baby powder containers. That bathroom gave me allot of my gains.

If you are someone who thinks they have no time for penis enlargement, you are wrong. Time is available to you, you only need to organize your life to create this hour of PE. If you are a college student, I bet you can find a bathroom that no one uses and you should use this bathroom to do your girth work at your lunch break or the time between classes. If you have a schedule that you believe is filled to the point of no extra time then you need to lose an hour of sleep. Lose it in the morning or at night and penis enlargement will be possible for you. Losing an hour of sleep is worth getting a bigger penis.

When I had a girlfriend, who knew I did penis enlargement, I would do my girth work right before sex. My penis was at its optimum thickness and I know it gave her more pleasure.

Time is something that can be adjusted to meet any goal. When I hear some one tell me that they have no time for PE I ask them if they could find an extra hour for a massive raise and the answer is invariably yes.

DLD (Mike)

Premature Ejaculation and PE

Premature Ejaculation, a psychosexual disorder in which ejaculation occurs soon after intercourse starts, is a issue many men face. What makes this worse is the psychological problems it may cause. You may wonder what penis enlargement has to do with premature ejaculation and I will address this later. I first would like to explore the mental side of this problem.

Premature ejaculation is progressive in psychological nature. With each episode of premature ejaculation a man may become more and more convinced that he will never be able to control it. This can lead to a lack of sexual activity out of embarrassment as the man does not want to have sex with a woman because he feels inadequate. This inadequacy can lead to other problems like avoiding a new relationship, avoiding sex, a man may even find himself avoiding the world completely. Many men will put themselves down due to premature ejaculation and start seeing other positive qualities as not so positive anymore. With premature ejaculation comes many issues.

Treatments for premature ejaculation are numerous and I will briefly go over some of these but I want to mainly concentrate on penis enlargement. One such treatment is something called edging. Edging is when a man will bring him self to the brink of ejaculation and try to stop it from happening using various methods. When a man comes to the point release he should take deep, long breaths in and out. During these breaths counting to 10 helps by getting your mind off ejaculation. Another edging technique, widely used in the penis enlargement circles, is kegels and reverse kegels. When he reaches orgasm he should do kegel squeezes, or reverse kegel pushes (see previous article on Kegels) Both of these methods are very effective but they do take practice and are best done by yourself. Practice daily and intercourse will last as long as you like (or she likes:))

Now, in the case of penis enlargement premature ejaculation can be controlled due to the constant stimulation penis enlargement gives. Before I did penis enlargement my penis was extremely sensitive so when I had intercourse it was difficult for me to stop before the point of no return. It just felt so intense that I could not hold back. Soon after I started penis enlargement my penis became less and less sensitive. Not that I lost any pleasure or intensity of orgasm but my penis did become allot less sensitive. In penis enlargement jelqing, which is very similar to masturbation or intercourse, is done daily for 15 to 60 minutes. This prolonged jelqing trains the penis to be less sensitive. There are many other exercises in penis enlargement that will help, most for experienced PE'ers. WIth some practice, a good jelqing schedule, using breathing techniques and mastering edging will make you a super star. Having control of your orgasm is possible if you put in the time and effort.

DLD