Recent content by HEALTHY

Very important: each time you ejaculate you losse a lot of energy and it will harm seriously your pe results. Read Mantak Chia books about sexual energy. God Bless!

To do this exercise you must be in cardiovascular shape or else it can be dangerous because it raises your blood pressure. Do squads while you do inspiration and when you go up do expiration. After you do this regurarly you see your penis tissues become a lot stronger. Another exercise is to use...

If you want a effecient and fast warm up do 30 to 40 minutes of home spin bike, it will warm up your genital area effciciently. Don´t forget: Do not waste your sexual energy via ejaculation, circulate your energy. Read Mantak Chia. Do exercise, eat raw vegetables, fruit, fish, drink two glasses...

I masturbate while performing a bm session but only to stay hard. I'll usually finish the session with edging (I think that's what it's called) but I never go all the way with it. I also use masturbating as a form of massaging between pumps, almost like a light jelq.