Update: I didn't forget about you guys. Down 20 lbs since the last time i posted and i'm starting to get shredded just in time for summer.
I'm still training hard, eating clean and PEing regularly.
This is an incredible transformation. Last year around this time i couldn't even walk from...
Down 145 lbs, 20 more to go. The key for me is losing no more than 2 lbs of fat a week and I've been able to keep most of my muscle mass and strength by fasting while training in a fasted state. This is great diet when executed correctly, brother. Highly recommended.
Okay so here's the wrapping method that really works well with me.
Step 1: I'm warmed up and ready to wrap. I fold the pink stuff in half which is just sports pre-wrap foam and wrap once before the glands so the end of the wrap ties itself, then I wrap my glands heavily up to 5-6 times. This...
Greetings, I have a new wrapping method that really works for me and i like to share with you kind folks.
First off, I'm uncut and I'm prone to blood blisters and discoloration when using compression type tools like the LM and SG just from the amount of pressure my glands receive.
Two weeks...
D, you're the best. Thank you kindly.
If i understood you correctly you mean bundled while using the SG, correct?
Lastly, I'm noticing some serious gains with your new routine in both length and girth. It's hard work but it paying off. Thank you.
If there's any way i can make a donation to...
Good stuff man. Quick question: Does it matter which position to wear your SG? I always have mine pointed downwards for convenience but should i be changing positions?
I just survived the holiday season by not gaining any weight. That in itsself is a major accomplishment for me conseriding i usually get bloated from all the carbs and booze that i consume during this time. It's been a long road, 30 lbs in three months is all i have left.
Thanks for the link. That's actually something i was looking for.
What i meant to say originally was, how do you wrap your dick? Sorry for the misunderstanding.
Thanks, D. If it's not too much trouble i was wondering if you can write me a routine.
I'm currently 25 days into your newbie routine using the LM and an additional 7-8 hours using the SG. I finish off with about 600 light jelqs and some deep tissue massage. I do this for 5 days on 2 off...