After reading all the programs and things I think I've settled on what you started with @squirt_inducer_man
My daily program is going to look like this:
Morning
5 minutes heated bean bag
The newbie bundled stretches (Those stretches from DLD newbie)
20 minutes of the Broom stick stretches...
So, I would start at program 1? Then move on from there to the next program?
I think I will need to up the stretching game because at the moment I'm.only doing bundled stretching once a day and then 3-4 x 40 minute sessions with the pro extender. I might have to start using a broom stick as...
Hey hey,
Sorry for all the posts and questions. I'm learning so much.
I'd like to find out the program you used that got you your gains. The program and all the tools.
Please let me know and share links to the programs/logs.
Thank you
Whaaaaat! Now that's impressive.
I am absolutely going to follow your plan - I think I lost the link, please can you share the link to the program you followed and everything that's required.
You don't by any chance offer a coaching service, do you?
Does the LM ship outside of the United States? I live in South africa and it doesn't seem like we have any local suppliers here. I'm currently using the pro-extender 3 and have been for a few weeks now but I'm not really sure if I'm making any gains. I'm doing about 3-4 hours daily because of...
How long did it take you to get from 5 inches to 8 inches?
Just curious because I'm starting now and I'm at 5.5 inches and I'd like to have some realistic goals.
Also, you said it's not permanent?
Hey hey,
I'd like to know how to determine what the right tension is for the pro-extender that I'm currently using?
I've been using it now for about 2-3 weeks following the guidelines that came with it. I've used it for 2-3 hours daily with tension set to the 900g mark. I'd like to increase...
What would be a high enough tension be? I'm currently only at the 900g mark because it tends to slip off... should I make it higher? If so, how can i get it not to slip off?
Hey DLD, do I do this stretch every time before I put on the pro-extender? Or do I only need to do this once a day before the first session?
I do about 3x1 hour pro-extdner sessions a day at the moment. I've been doing it for about 2-3 weeks now but without the stretching.
Hey hey,
As the title says, I'm a few days in to using Size Doctor - and from the second day I've been getting this blister type fluid retention swelling (I assume) at the fren end of the head. It's not pain, just swollen - like when you pump up your lips with a vacuum. It's essential where...
Hey all.
I just got a SD and I'm reading through the posts here and see that there's also ways on how to increase girth?
I'd like to know how I can increase the girth as well as I'm currently starting off with the size doctor.
Thanks