Recent content by NZ29

Re: Where should I start? Thanks man! I appreciate the reply. Looking forward to getting this going and hope I respond well to the workouts. I’m going to start with the newbie routine first!

Hey everyone! I’m new and where I stay pretty busy I haven’t had much time to research the other threads. So I apologize if I ask something that has been answered elsewhere. I am 31 years old and would like to gain girth and a little bit of length would be nice too. What routine would be best...