Recent content by traska

Thanks for your replay. I have done som reading, but I still don't really understand the "Vaksalva maneuver". Do you mean that my problem could be because I'm holding my breath during Kegels?

Does anyone else feel a strange feeling in heart while kegeling? For me it feels like the heart beats gets iterrupted. Kinda like the heart gets "squeezed" at the same time as I do the Kegel squeeze... I have felt it for a while, but now it really starts to freak me out as I feel it more and...

Damn why did I stop training this muscle....

Absolutely right! It's kinda like opertant conditioning. Now dont get me wrong, I can have sex for at least 5 minutes now. My question was: Do your balls hur when doing a kegel when you reach PONR?? Mine does. If this is not unhealthy, or dangerous, I could keep doing this eventhoug my balls...

After having paid more attention I realise that you guys are right about this - it is a mind game! I also realise that I really question my self A LOT during sex, and even while taking practice "in my own hands", and that is what is tiggering the premature ejac. You need mental stillness, I...

The other day I tried really hard to figure out what was causing my premature ejaculation... Then I massaged the bulbocavernosus muscle, and had an orgasm within a minute without barely touching the shaft.. I have uploaded a photo here where you can see which muscle I mean...