Welcome to MOS, habitualGrasp

DLD

doublelongdaddy
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Joined
Jun 3, 2003
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Welcome to the Brotherhood, @habitualGrasp, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
As in DLD's message, check out the SRT to jum start those gains you want!
Welcome on my behalf as well, you've found a place with vast amount of information and tools for gaining!
 
...once you begin 'the transformation', be prepared for other parts of your life to 'blossom'. PE is a funny thing, it starts-out as a simple exercise to increase size and ends-up becoming a lifestyle
 
...once you begin 'the transformation', be prepared for other parts of your life to 'blossom'. PE is a funny thing, it starts-out as a simple exercise to increase size and ends-up becoming a lifestyle

❤️ Man I am loving your advice today!
 
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