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  1. #41
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    This is a great thread!

    I have had decreased EQ since entering my thirties. There are many reasons for this, and while my EQ isn't pitiful (it's sufficient to have sex) I'd certainly say it never gets to 100% anymore.

    My EQ is poorer because:

    1) I lack confidence due to my size issues

    2) I smoke

    3) I was on antidepressants for 10 years (have been off them for 8 years, but erection quality went south in my mid-twenties. Was bona fide impotent on a few occasions, although never for any more than a couple of weeks).

    4) I work shift patterns. These have f*cked my body clock and messed with general body functionality (metabolism, sleeping patterns) and creativity to a degree

    5) I watch porn and pound the muppet most days - and have done so for years.

    All of these choices have ruined my EQ. Like I said, I can get it up but not 100%.

    Since starting PE a week ago, my EQ has improved. Still not 100%, but I still smoke and I still work nightshift/dayshift rotational patterns. The porn is gone, because I have learned on this very forum how it can be detrimental to EQ, and thinking about it, I agree. When I whack it, I'm probably only about 70% erect a lot of the time. The smoking, I am working on. Not much I can do about the shifts at the minute, but the PE will hopefully deal with the confidence issues once I start seeing gains.

    I have looked at diet as a big deal. I do cardio and lift weights so I'm not unfit, but my diet could be cleaner. I've read a lot - licorice, chocolate, blackcurrants, watermelon, pistachios - these and many other foods are supposedly good for supercharging your purple-headed rug-munching womb-ferret. None of these have helped my boner but I'm surely a little healthier for incorporating them into my diet (except licorice - licorice is evil).

    If anyone has any other dietary tips for good wood, please share them here :-)
    Last edited by Spamjavelin76; 09-10-14 at 03:29 PM.

  2. #42
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Quote Originally Posted by Spamjavelin76 View Post
    This is a great thread!

    I have had decreased EQ since entering my thirties. There are many reasons for this, and while my EQ isn't pitiful (it's sufficient to have sex) I'd certainly say it never gets to 100% anymore.

    My EQ is poorer because:

    1) I lack confidence due to my size issues

    2) I smoke

    3) I was on antidepressants for 10 years (have been off them for 8 years, but erection quality went south in my mid-twenties. Was bona fide impotent on a few occasions, although never for any more than a couple of weeks).

    4) I work shift patterns. These have f*cked my body clock and messed with general body functionality (metabolism, sleeping patterns) and creativity to a degree

    5) I watch porn and pound the muppet most days - and have done so for years.

    All of these choices have ruined my EQ. Like I said, I can get it up but not 100%.

    Since starting PE a week ago, my EQ has improved. Still not 100%, but I still smoke and I still work nightshift/dayshift rotational patterns. The porn is gone, because I have learned on this very forum how it can be detrimental to EQ, and thinking about it, I agree. When I whack it, I'm probably only about 70% erect a lot of the time. The smoking, I am working on. Not much I can do about the shifts at the minute, but the PE will hopefully deal with the confidence issues once I start seeing gains.

    I have looked at diet as a big deal. I do cardio and lift weights so I'm not unfit, but my diet could be cleaner. I've read a lot - licorice, chocolate, blackcurrants, watermelon, pistachios - these and many other foods are supposedly good for supercharging your purple-headed rug-munching womb-ferret. None of these have helped my boner but I'm surely a little healthier for incorporating them into my diet (except licorice - licorice is evil).

    If anyone has any other dietary tips for good wood, please share them here :-)

    The first step to any change is being honest with yourself about the problem. You have nailed it on the head with what you posted and you know just what you have to do now, I hope you follow your own advice.

    Matters of Size
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    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  3. #43
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Bump!
    It's not about what you're born with, it's about what improvements you made to get the best of yourself.


    There are four things women need to achieve true sexual pleasure- Size, Erection Quality, Stamina and Knowledge on How to be a good Lover:

    Here is a good piece of knowledge on the above mentioned, enjoy!!!!!

    Share your knowledge on EQ- http://www.mattersofsize.com/forum/s...100-EQ-GOODBYE!!!!
    Share your knowledge on Premature Ejaculation- http://www.mattersofsize.com/forum/s...lation-GOODBYE!!!
    Share your knowledge on how to be a good lover- http://www.mattersofsize.com/forum/s...717#post549717!!!!!
    Share you knowledge on length gaining- http://www.mattersofsize.com/forum/p...mechanics.html !!!!!

    Size- http://www.mattersofsize.com/

  4. #44
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    I am going to follow this for a few weeks . lets see what happens. I used to get instant boner when i was in school listening to lectures now i never get these random boners .

    First post on MoS.
    Started BPEL=4.9~5.0 inches MEG=4.5 inches .
    Current BPEL=5.984 (15.2cm) MEG=4.7 inches.
    final goal=7.0 BPEL , MEG=5.5..
    Likes Zambrodom3 liked this post

  5. #45
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Hello King (DLD) and Knights of MOS,

    I'M 53 now and starting to have EQ issues. Morning EQ is bad and when having sex the next 2 time i didn't got an erection. The thing is I started a new training routine for girth since than time I noticed poor EQ.
    The routine is as follows:
    Light basic stretching 3 min
    3x air pump 5 minutes followed by 30 seconds squash Jelk
    3x 30 seconds compression squeezes
    After 7 weeks i noticed the flaccid penis is heavier than before en looks visually bigger. I do this routine about 5 to 7 days a week. When i started PE in 2015 i had the same issues but after a few weeks it went away. King and knights, could the bad EQ be caused by over training? I'm afraid to take rest for a few days i could loose the gains I made.

    I started PE in the first instance to give my GF the sexual satisfaction. In the beginning of our relationship she mentioned she had a one night stand with a guy who had a monster cock. She was impressed by his penis. I can't imagine how big the guys penis must have been, as she has difficulty to handle my 7 inch penis (I went from 6 to 7 inch non bone pressed, i am hitting her cervix) she could manage his. Only thing I can imagine that he was large girth wise (I'm 5.1 inch aiming for 5.5 inch). You can imagine the frustration I have for having a bad EQ. First should I cut down on the PE days and second am i competing against a ghost? Advise please!

  6. #46
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Quote Originally Posted by thesparow View Post
    Hello King (DLD) and Knights of MOS,

    I'M 53 now and starting to have EQ issues. Morning EQ is bad and when having sex the next 2 time i didn't got an erection. The thing is I started a new training routine for girth since than time I noticed poor EQ.
    The routine is as follows:
    Light basic stretching 3 min
    3x air pump 5 minutes followed by 30 seconds squash Jelk
    3x 30 seconds compression squeezes
    After 7 weeks i noticed the flaccid penis is heavier than before en looks visually bigger. I do this routine about 5 to 7 days a week. When i started PE in 2015 i had the same issues but after a few weeks it went away. King and knights, could the bad EQ be caused by over training? I'm afraid to take rest for a few days i could loose the gains I made.

    I started PE in the first instance to give my GF the sexual satisfaction. In the beginning of our relationship she mentioned she had a one night stand with a guy who had a monster cock. She was impressed by his penis. I can't imagine how big the guys penis must have been, as she has difficulty to handle my 7 inch penis (I went from 6 to 7 inch non bone pressed, i am hitting her cervix) she could manage his. Only thing I can imagine that he was large girth wise (I'm 5.1 inch aiming for 5.5 inch). You can imagine the frustration I have for having a bad EQ. First should I cut down on the PE days and second am i competing against a ghost? Advise please!
    The only way to know if you are overtraining is by stopping training for 2 days and see where you are with erection quality. 2-3 days off you will lose nothing, have no worries. Gaining an inch is a big gain and I am sure it put he monster cock thing to bed! Whatever size they experienced in the past we will get there and beyond with solid training. Are you doing PC Exercises? These are vital to having the best EQ. If you are not doing them you will find them here under KEGELS: New Routine. After a month of Kegels you will find much harder erections. And if you gain good eq after a day off then create an every other day routine.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  7. #47
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    EQ has much to do with your mental state as well, (don't underestimate how much her mentioning that 'monster cock' has impacted your psyche). Use this as motivation

  8. #48
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    thanks Big Schwatz acht. It has a impact and yes i'm using it as a motivation!

  9. #49
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Quote Originally Posted by Big Schwanz Acht View Post
    EQ has much to do with your mental state as well, (don't underestimate how much her mentioning that 'monster cock' has impacted your psyche). Use this as motivation
    You are correct and this is why 95% of impotence cases are not physical.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  10. #50
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Thank you King DLD for pointing this out.

  11. #51
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Quote Originally Posted by thesparow View Post
    Thank you King DLD for pointing this out.
    It is very good psyche to have in place. I remember when I would have eq problems I would immediately go to the stinking thinking of 'I must be impotent' but as I studied this and did some of my own work I found that practically all cases of impotence are mental. The physical cases are extremely rare and usually happen in two ways, Sickle Cell or Old Age. There are other cases but these two groups are prominent. And even in these cases there are solutions. I just like to take advantage of every change to reiterate this so all see.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  12. #52
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Thank you King DLD for the information.

  13. #53
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Quote Originally Posted by thesparow View Post
    Thank you King DLD for the information.
    Always and forever!

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

  14. #54
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    Quote Originally Posted by doublelongdaddy View Post
    Always and forever!
    ...each moment with you...

  15. #55
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    i have abstained from ejaculation for over a few years now. occasionally i have nocturnal emissions like once every 2 months which is uncontrollable but that's it

    i would say i have extra energy partly due to this, considering i work out and do PE usually 7 days per week.

    i masturbate regularly but i would say it's more like PE because it usually just consists of just stroking and kegel holding for usually up to an hour(again with no ejaculation)

    this is usually my type of warmup before the main PE session anyway

    but one thing i would like to limit or avoid is watching pornography while either jerking or doing PE. one of the reasons is that i feel i've become very dependent on it using it for almost a decade. i remember wen i was younger i didn't need porn and i would get off simply on my own body, so i want to return to that.

    i think i'm going to step by step switch to softcore like women's asses always turn me on, instead of constantly watching man vs woman sex

    so it's time to make a folder full of asses, and then perhaps one day removing that too and returning to being aroused by just my own body
    Goals:
    9.0 EL/7.5 EG
    Foreskin restoration

    Tools & Exercises:
    LM
    BM
    Cock-rings
    Ace wrap
    Clamping
    Erect bends
    Clamped erect RK & kegel holds
    Trampoline stretches
    Erect wet jelq

    My Routine & Progress Thread

  16. #56
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    Re: Kiss the below 100% EQ GOODBYE!!!!

    I am a strictly Bible believing Christian, I do not belong to any denomination, I rely on the Bible. Masturbation is not wrong, even in the word of God. So Masturbation is fine but the issue with me is I can't masturbate without porn. And porn, for me, is a bad thing as I can become obsessed with its and really waste a lot of time. So I abstain from both but every 30 days our so I mess up. I don't get those nightly emissions, I never have. So after about a month I start to get mad, frustrated, I get in arguments and all sort of strange behavior. But as soon as I let one off I am good for another month. When I do it I do it as quickly as possible so I am not entrenched in porn for hours. I am not perfect and obtaining is hard, especially for me since I am celibate. I think BSA said that there is a balance and everyone is different. I always have the intentions to avoid this and I have done a great job thus far. I used to spend every night looking at porn and getting off 2-3 times as day! Today I can go 30 days! Hopefully I can keep going longer.

    Matters of Size
    SRT

    Suppressed-Restricted-Transposition

    The World's Best Penis Enlargement Routine
    based on 16 Years of Research
    !

    Four Easy Steps to Starting SRT
    and Making the Fastest Penis Size Gains Possible


    1. Get The Matters of Size Maximum Gains Package
    Learn All Penis Enlargement Exercise through Video!

    2. Get The All New Length Master Penis Stretcher and Hanger
    The Most Advanced Penis Stretcher and Hanger in the World!

    3. Get The SizeGenetics Penis Extender Complete Package
    (61% Off!)
    Learn how Important the SizeGenetics Extender is to growth and healing!
    Take advantage of ALL DAY PENIS STRETCHING

    4. Get a Bathmate HydroMax X20, X30, X40 or X50 Penis Pump! with FREE SHIPPING IN THE US!
    Realize Instant Usable Penis Size! Perfect for Penis Girth and Length Expansion!
    Hydro Penis Pumps have become a Massive Tool in Penis Size Gaining and Healing!

    5. Get the Phallosan The All Day and All Night Stretcher Now $100 in extras!

    6. Follow the SRT Routine: Maximizing Gains and Healing Fastest!
    Watch your Penis gain inches in girth and length in the FASTEST time Possible!
    Over 15 Years of Research, utilizing the most effective Penis Enlargement techniques!
    ONLY AT MOS - ALL PRODUCTS HAVE A 5 YEAR WARRANTY!

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