Recent content by black sovrano

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    how often should i rest?

    what is the most effective workout schedule for PE? should i be exercising daily or should i take rest days? if i should take rest days then how many and how often?
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    most effective exercises for tunica/ligaments/inner penis?

    whats up brothers so my question is : what are the most effective length exercises for the ligaments , and for the tunica , and for the inner penis separately?
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    what are your results from jelqing?

    If you re doing jelqing only , what are ur results so far??
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    length gain

    Hi everyone , im 21 years old and i have 5.5 inch long penis which im not very satisfied of , my goal right now is to gain 2 inches in length , so currently im doing jelqing 20 mins a day. Is that enough? and if its not do u have any good length gaining exercises or routines you recommend??
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    warm up and warm down

    is penis warm up and warm down necessary?? and if so how is warm down exactly done?
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    girth routine

    hey guys , i need a good girth exercise routine to add to my enlargement program that is not too complicated , doesnt require any type of pills special lubricants or devices. much appreciated :D
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    enlargement program

    thanks that was great :D , is there like any routine for girth cuz i need girth gain like hell x_x
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    enlargement program

    hi im 21 one years old and i have a 5.8 inch penis and im not quite satisfied with as i think its below average for my age :s , i need a proved penis enlargement routine that doesnt require no special equipements or pills or special lubrications , can u help me?
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