Recent content by Blkmamba

Ok so tell me what you think DLD and thank you for you advice in advance.

So I started by following the matters of size video phase 1 basics with a warm up then2 set of stretching then I did 300 jelqs then a small break then a second set of 300 jelqs then a warm down then ball massage and I was good .I woke up Sunday morning felt sore so I rested .This morning I saw...

SRT would be good i had brought a bathmate a few years back and just found it amongst my things from when i moved .

Hey all new to the new in improved site joined back in 2017 but didn't have much time but was interested alot has happen with family but now ,I have time to learn to get some gains. so my only question is where to begin?