Got a sizegenetics, and was wondering how much should I be stretching past my erect length to gain? Should I measure bpel or just erect length? Any advice would be greatly appreciated. Thanks guys
Thanks for the advice. I already have size genetics was just wondering if I should use it too, because I remember dld saying ads after stretching is good but he also says a cock ring after for girth is good too .
Thanks for the replies guys. I normally do use my hands but i find the jelq device delivers way more intensity and less effort. I will take your advice and switch back to my hands. I at one point a couple months ago was able to do all of the phase one routine. Unfortunately i have been so busy...
SO i have gotten mos 5 phase routine. currently i am doing his beginner routine because dld said he needed to update the paysite one to match is newbie routine. i have taken out the jelqs and replaced them with the penilizer jelq device. also hve added 5 mins of pumping in between sets of jelqs...
Btw on the phase one it only has the stretch down to the left, right, ect. It doesn't contain:
"Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 30-seconds...
Dor, if you could just answer why the difference and which one I should do I would GREATLY appreciate it. I really wanna start my journey
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please help dld .if you could just answer why the difference and which one I should do I would GREATLY appreciate it. I really wanna...
Or should I follow the phase one routine. I will say that this routine seems a lot more intense with 4 kinds of stretches for length but the phase one program on has two kinds of stretches. are you gonna update your phase one to this one ?
I bought the full memebershup dld. I noticed that this newbie routine and your phase one routine are different . The phase one doesn't have behind the cheecks stretches and this newbie routine doesn't have the straight up stretch. Why is that. Should I add the behind the cheeks to the phase one...